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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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वैज्ञानिक नाम साइनोडान डेक्टीलान वाली दूब घास के फायदों को देखते हुए ही इसे आयुर्वेद में महाऔषधि कहा गया है. जाहिर है हमारे धार्मिक मान्यताओं और पूजा-पाठ में भी इसका उपयोग प्राचीन काल से होता आ रहा है. दूब घास को दूर्वा के नाम से भी जाना जाता है. यदि इसमें पाए जाने वाले तत्वों की बात करें तो इसमें फाइबर, प्रोटीन, फास्फोरस, पोटेशियम और कैल्शियम प्रचुरता से पाया जाता है. आइए अब बात इससे होने वाले फायदों की करते हैं.
1. दिल को स्वस्थ रखने में
आपको ये जानकार हैरानी होगी कि दूब घास का नियमित सेवन हमारे रक्त में कोलेस्ट्राल का स्तर घटाने के साथ-साथ दिल के क्रियाकलापों में भी सुधार करती है. इस तरह से दूब हमारे दिल का ख्याल भी रखती है.
2. पाचन और उल्टी में सहायक
दूब घास एक डिटॉक्सिफायर के रूप में काम करती है जिससे शरीर से विषाक्त पदार्थों को नष्ट करने और अम्लता को कम करने में मदद मिलती है. इसके परिणामस्वरूप पाचन ठीक से हो पाता है. इसके अलावा जिसे उलटी हो रही है उसे दूब घास का रस देने से उसे आराम मिलता है.
3. शुगर में
दूब घास के फायदे आपको शुगर में भी लाभान्वित करते हैं. कई शोधों में इसके ग्लाईसेमिक क्षमता को सही पाया गया है. दूब घास का अर्क शुगर के मरीजों पर हाइपोग्लिसिमिक प्रभाव छोड़ता है.
4. तरोताजा रखने में
दूब घास को नींद न आने की बीमारी और थकान में एक प्राकृतिक उपाय के रूप में इस्तेमाल किया जाता है. इसका नियमित सेवन तंत्रिका तंत्र को मबुत बनाता है आपके शरीर में सक्रियता बनाए रखता है.
5. एनीमिया में
किसी भी प्रकार के रक्त स्त्राव जैसे कि पीरियड्स के दौरान, चोट, या नाक से निकलने वाले अत्यधिक रक्त स्त्राव में ये बेहद प्रभावी है. ये लाल रक्तकोशिकाओं में वृद्धि करके हिमोग्लोबिन का स्तर भी बढ़ाता है जिससे कि एनीमिया जैसे बिमारियों में फायदा पहुँचता है.
6. प्रतिरोधक क्षमता बढ़ाने में
आपके स्वास्थ्य के हमेशा बेहतर रखने की जिम्मेदारी प्रतिरक्षा तंत्र पर होती है. दूब घास में प्रोटीन भी भरपूर होता है इसलिए इससे इम्यूनोमॉड्यूलेटरी गतिविधि को अनुकूलित करने में मदद मिलती है. इसके अलावा ये एंटीवायरल और एंटी-माइक्रोबियल गतिविधि से भी युक्त होती है. जिससे कि ये रोगों से ज्यादा मजबूती से लड़ पाती है.
7. अल्सर में
दूब घास में पाए जाने वाले तमाम तत्वों में एक होता है फ्लेवोनोइड. ये एंटीअल्सर गतिविधि को अंजाम देता है. इसके अलावा ये कोल्ड और मसूड़ों से होने वाले रक्तस्त्राव को कम करने में मदद करती है. ये सांसों से बदबू भी कम करती है.
8. महिलाओं की समस्याओं में
पेशाब में इन्फेक्शन की संभावना पुरुषों की तुलना में महिलाओं में ज्यादा होती है. महिलाओं के लिए बवासीर और योनी स एसफेद स्त्राव की अवस्था में यदि उन्हें दही के साथ दूब घास दिया जाए तो काफी लाभकारी साबित होती है. स्तनपान में वृद्धि के लिए इसमें प्रोलैक्टिन हार्मोन का उत्पादन बढ़ाने की क्षमता होती है.
9. सरदर्द में
सरदर्द में दूब घास का फायदा लेने के लिए इसे बेसन के साथ पीसकर इसका पेस्ट तैयार करें और इसका माथे पर लेप लगाएं. आप देखेंगे कि इससे राहत मिलती है.
10. त्वचा को स्वस्थ रखने में
त्वचा संबंधी विकारों में भी दूब घास के फायदे मददगार साबित होते हैं. ऐसा इसमें पाए जाने वाले एंटीसेप्टिक और एंटी-इन्फ्लेमेटरी एजेंट होने के कारण होता है. इससे ये खुजली, एक्जीमा, स्किन रशेज और अन्य कई समस्याओं के इलाज में उपयोगी है. हल्दी पाउडर के साथ इसे मिलाकर पेस्ट बनाएं और इसे तवचा पर लगायें.
11. मिर्गी के उपचार में
मिर्गी के मरीजों के लिए भी आसानी से उपलब्ध दूब काफी फायदेमंद साबित होता है. दूब घास के अर्क में चन्दन का चूर्ण मिलाकर मिर्गी के मरीजों को देने से काफी लाभ मिलता है.
Technology has become a major barrier in relationships these days. If you spend a lot of time with your laptop and phone, chances are that your love life may be getting affected without you knowing about it.
Here are a few instances when technology plays spoilsport in your relationship.
1. Tracking your ex’s social media profiles: Checking your ex’s Facebook and Instagram profile twice a day does more harm than good. Letting go of old flame is a good idea in order to thrive in your current relationship. While no one is advising you to stop using social networking sites, refraining from your ex’s profile will do a world of good to your relationship.
2. Your mailbox is bothering you way too much: People often become too engrossed in their professional life and tend to neglect their partner. The funny thing is, they don’t even realize it until the inevitable happens. While work is important, prioritizing your activities is the key here. It makes sense to completely stay from work related activities while you spend time with your partner. Your undivided attention to your partner will do the trick.
3. You are involved with too many chat groups: Platforms like WhatsApp and wechat can greatly sabotage your love life. Your partner might get irritated with the fact that your whole attention lies on your phone rather than him. A reply to your school buddy group can wait for a few hours. It is a good idea to stay away from typing while you are with your partner.
4. Planning a date is a nightmare for you: If you are too tech-savvy, it might take a long time for you to plan a date. Checking the feedback of every place you intend to visit not only consumes a lot of time, it drains your energy. While checking the star rating of a restaurant is a good idea, becoming over obsessive about the rating might ruin the whole idea of a date.
5. You have a super active twitter handle: A recent study has shown that people who are hyperactive on twitter often faces problems in their relationship. In your endeavor of updating your twitter handle, you become obsessed with it and end up spending a lot of time. This might greatly sabotage your relationship.
6. You take too much time deciphering texts: You might be dating for years yet get paranoid when it comes to texting your partner. You are too worried about the tone of the message, spelling of the words and punctuations marks of your text you are about to send. If this rings a bell, you surely need to mend your ways in order to save time and focus more on your relationship. If you wish to discuss about any specific problem, you can consult a Psychologist.
I am 21 year old female and I had sex with my bf on 29th July 2016 and had take unwanted-72 after 25 hrs, BT after taking unwanted 72, in night I feel like my urin coming .n some pain in inside. Many times this situation happen. . But haven’t got any relief. What should I do now? M I pregnant? please advice me.
I have a symptoms of pregnancy from last 1 month but bleeding comes before 2days of period with pain and vomiting. Pl confirm I have pregnant or not.
Hi doc my friend is 31 years old. She is having 5 months baby. During pregnancy she has labia minor edema. After delivery edema reduced but now it's not like normal shape.(the skin is elongated). Can you prescribe any cream for making that skin to reduce its elongation.
I am suffering from severe menstrual cramps for the past few months. I took scan yesterday and it was confirmed that there is moderate fluid in Pod. And the inference was Pelvic Inflammatory disease (PID). I browsed and came to know that PID is often caused by STD (Sexual Transmitted Disease. Is there any other reason for my pain during menstrual cramps Note: I am unmarried and had no sexual relationship till now. The pain occurs only during periods and not in any other days. I also took urine routine analysis on doctor's advice and the inference was Pus cells (7 - 8) and epithelial cells (3 - 5)
1. Unwanted hair growth.
2. Increase in weight.
3. Facial pimples.
5. Irregular periods, long periods or no periods.
Untreated pcos may lead to a risk of cancer of uterine lining. Treatment may take couple of months.
When ovulation does not take place, the follicle becomes enlarged to form a cyst (fluid filled sac). Ovaries also make too many male hormones, which causes pimples and hair growth.
Homoeopathic treatment will help you get rid of ovarian cyst.
I am thirty four year woman and I gave birth to 1 child when i was twenty two through normal delivery. My problem is whenever I excite or cough or sneeze or run I get my urine leaked. Will you please help why is it so and what is the remedy ?
Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods I have got intimate with my bf nd it was unprotected but we took care but not getting pregnant but still I have not got periods I have check with pregnancy test it was negative . What should I do plzz help me . How can I get my periods back. What pills should I take . Plzz help.
I'm 19. I'm getting my periods on time but the flow is reduced from last 3 or 4 months. After this months periods I'm getting a little blood daily. My breasts are paining and becoming heavier daily. I can't go to a doctor this month due to my exams. Can you suggest me something and give me a little idea why this is happening?
Me and my gf got sex and aftr 2 days I give her ipill and then after 10 days she got her periods is there any chance of pregnancy.Please help sir.
I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week by week. I am worried about baby. How can I shrink my fibroids.
Hello Dr. I am 25 years married girl meri shadi 9 feb 2015 ko hui thi. Shadi se pahle mera mensuration cycle thik tha but now every month 10, 15 days badh jate h and jb mc aata h to bahot pain k sath hota h. Apne family Dr. Se consult kiya. She tells that I have swelling in inner parts and pregnancy b conceive ni ho rhi h. Please Dr. Help me l want a baby soon. What should I do?
1. Hot peppers
Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.
2. Whole grains: oatmeal and brown rice
Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.
High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.
One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.
5. Green tea
It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!
6. Apples and pears
Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!
From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.
8. Citrus fruits
Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.
9. Foods high in calcium
People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.
10. Foods high in omega-3’s
Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.
Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.
11. Purified water
While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.
I am married 8 months ago , 6 week amenorrhoea now & Had misscarrg of 2 months in August.Please suggest for the same
Caesarean section or C-section is fairly common today and most mothers do not realize that once their incision has healed completely, the scar tissue problems can still occur. Unfortunately, there are no instructions for how to heal and care for C-section scars after they go home. The general post-operative instructions from hospital include a list of activities to avoid like lifting heavy articles and driving.
Caesarean scars can cause pain well after they've healed. This happen at the site of incision, but in other areas as well. It's important to remember that the scar you see on a mother's lower abdomen is just one spot that scar tissue has formed. There are also internal scars which can spread throughout the body over a time period. This scar tissue can cause lingering pain and dysfunction well after labour and delivery.
When our body tissue gets damaged, scar tissue forms. After a C-section, scar tissue forms along the abdomen and uterus as part of the natural healing process. Caesarean scars can be painful and mothers feel pain or tightness in their scars when they are reaching, leaning, lifting or standing up straight. The scar can cause muscle, connective tissue, and nerve damage in areas adjacent to scarred area. Over time this can lead to pelvic pain, bowel problems like constipation and irritable bowel syndrome and painful sex.
C-section scars are typically located in an area where they can entrap nerves. This can cause pain and also create an urgency or frequency to urinate. The best thing for a new mother is rest and recovery and doing too much, too soon, after a caesarean is a health risk. It is important that to keep incision clean, eat well and avoid lifting heavy articles to support healing. It is recommended that mothers have lymphatic and myofascial massage two days prior to surgery and as soon as possible post-surgery. Lymphatic massage is a light massage assisting in drainage and allows the collagen to align with the incision.
At three months post-caesarean mothers can begin scar tissue release therapy that involves massaging of the scar tissue so it becomes softer and more flexible like the surrounding skin and internal tissues. It needs to be done with three dimensional focus, slowly and gently separating the adhered tissues in all directions. The scar tissue release therapy painful with a burning sensation for some mothers, while some only feel mild discomfort or no pain at all.
Regardless of the age of the scar, one could get benefits from scar tissue release therapy from injuries to burns to surgical scars. Surface and internal scarring from surgeries could be contributing to many of the issues. Sometimes scarring is just a piece of the puzzle of your pain and so a pelvic floor physiotherapy in addition to scar tissue release therapy is recommended. The scar tissue release therapy reduces the appearance of C-section scars. It softens tissues and increases circulation, which all lead to a lightening in colour of the C-Section scar.