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Dr. Saguna Puttoo  - Dermatologist, Hyderabad

Dr. Saguna Puttoo

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatol...

Dermatologist, Hyderabad

19 Years Experience ₹300 online
Consult Online
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Dr. Saguna Puttoo MBBS, Diploma In Dermatology And Venerology And Leprosy (... Dermatologist, Hyderabad
19 Years Experience ₹300 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saguna Puttoo
Dr. Saguna Puttoo is an experienced Dermatologist in KPHB, Hyderabad. She has helped numerous patients in her 10 years of experience as a Dermatologist. She is a qualified DND. You can meet Dr. Saguna Puttoo personally at Orange Clinic in KPHB, Hyderabad. Don?t wait in a queue, book an instant appointment online with Dr. Saguna Puttoo on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bannu Medical College - 1999
Diploma In Dermatology And Venerology And Leprosy (DDVL) - Jamnagar Mpshah Medical College - 2003
DNB (Dermatology) - awaharlal Nehru Hospital And Research Centre - 2008
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Cosmetic Society of India (CSI)

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7 days validity ₹300 online
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I am having lots of acne over my face continuously from the past 3-4 years. Actually I was having a normal bmi until I turned 16. Then I became overweight and this acne problem started. Now I am eating healthy, my weight is decreasing but the acne is not going anywhere.

FMC (Fellow in Med.Cosmetology), BHMS, csd
Aesthetic Medicine Specialist, Rajkot
I am having lots of acne over my face continuously from the past 3-4 years. Actually I was having a normal bmi until ...
Pimples are bacterial infection generally seen in 15-25 years of age Cause oily spicy food Constipation Lack of water intake Hormonal changes Oily skin Poor quality soap or ointments etc Recovery may delay because of vitamin deficiency or poor nutrition Sun light polution oily skin dust also cause new pimples To avoid pimples: Avoid oily spicy junk food fast food Drink 10-15 glass of water daily Do not put oil in scalp more than 2 days Don't itch rub pimples Wash your face 2-3 times/day For treatment contact.
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Hi, I have hair fall problem which is increasing with each passing day. Even dandruff is too much. I am from North India and I didn't faced this much hair loss, though I started having hair fall when I went for college. I am in Bangalore from 4 years and I almost lost half of my hair. With previous illness and treatment it increased exponentially I guess, though couldn't claim that to be only reason Do suggest something for fighting with hair fall as well as dandruff.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi,
I have hair fall problem which is increasing with each passing day. Even dandruff is too much.
I am from North In...
1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall
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Helli sir I am 18 years old and I want to ask you I am black and I want to have fair skin can I get fair skin so tell me the treatment to get whit skin.

BAMS
Ayurveda, Ambala
Helli sir I am 18 years old and I want to ask you I am black and I want to have fair skin can I get fair skin so tell...
The cause of blackness of face are * Long time exposure of Sun rays * Improper diet * Excessive Use of cosmetic products follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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I have geted my white hair for somthing 6month please give best solution of my provlem

BHMS
Homeopath, Faridabad
I have geted my white hair for somthing 6month please give best solution of my provlem
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am using sbl glowing beauty cream. But I did not find any good result. This cream is like other instant fairness cream but after some time the glowness of cream is like nothing. please tell me how to use this cream properly for increase skin tone. I already have fair complexion but now days its like nothing so please tell how to use sbl glowing cream properly to get more skin tone.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am using sbl glowing beauty cream. But I did not find any good result. This cream is like other instant fairness cr...
DIETARY CHANGES to get fair skin- 1. Start your day with a glass of warm water with lemon and honey. This will help clearing out toxic load from your body. If your system is clean internally, it would reflect on your skin, too 2 Throughout the day, keep sipping on warm water or plain water. You can also add a few pieces of Amla to your water bottle. Ayurveda calls 3 Amla or Indian goose berry as Maharasayan. It improves your complexion and boosts the Vitamin C levels in your system. 4 Start eating lots of fresh fruits and vegetable salads. You should particularly eat Papaya, citrus fruits and Berries. 5 Take one Vitamin C tablet daily. It really helps in improving complexion. WAYS TO GET FAIR SKIN NATURALLY- 1. Lemon is known to be a superior bleaching agent and scrubbing about half a lemon on your face regularly will help lighten your skin tone. This is one of the simplest yet effective home remedies for fair skin. 2. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face. 3. The juice of one potato can be squeezed and applied to your face; do it regularly and you will notice a gradual change. 4. Apply the pulp of a mashed tomato on your skin; not only will it lighten your skin tone but it will give it a pink glow too. 5. Mix equal quantities of honey and lemon juice and apply it on your skin. 6. Another great natural way to get fair skin is to mix a tiny amount of cinnamon with about half a teaspoon of honey and apply it on your face. 7. If you have oily skin and want to lighten its tone, then applying a mixture of cucumber and lemon juice on it works wonders. 8. Curd is rich in lactic and zinc acid, both of which have natural skin lightening properties. 9. If you want to lighten scars on your skin then applying fresh coconut water on them really works. 10. A tiny amount of saffron mixed with olive oil is a great natural remedy to make your skin fair. 11. This effective fairness mask requires you to mix a spoonful each of almond oil, lemon juice and milk powder. Apply the mask on your skin and let it sit for about 15 minutes before you wash it off. 12 If you have dry skin and want to lighten its tone, applying a mixture of honey and cucumber juice on it will make it fairer. 13. Another great way to get fair skin naturally is to apply the white of an egg on your face at least twice a week. 14. This skin lightening face pack requires you to make a mixture of tomato, curd and oatmeal and apply it on your face. 15. Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. I HOPE ABOVE TIPS WILL HELP YOU. FOR MORE QUERIES CONTACT US.
2 people found this helpful
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How I remove my scars? In accident there is a dark mark in my face please help m out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How I remove my scars? In accident there is a dark mark in my face please help m out.
There are powerful homemade treatments used to remove accident scars naturally without causing any side effects to the skin. 1. mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from accidents can be easily removed by using the above mentioned natural home remedies. 2. you can also use the one part of baking soda with two part of water to create a paste. Baking soda is a natural exfoliator and helps in the gentle scraping of the scar tissue layer by layer. Scrub (avoid vigorous rubbing) this paste on your scars for a minute or two and after that you can rinse it off with cold water. 3. Mint juice is also effective to remove old accident scars. You can use the juice of mint on your face leave it for 5 minutes and wash that off. If you are doing the same procedure for a month then you can see visible results. The old accident scars will become lighter in color on regular usage. It is a good practice to apply vitamin E oil on car accident facial scars to fade out spots and scars. Use it before going to sleep every day.
2 people found this helpful
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I face severe hair loss from the past month. I have been doing night shift for one year. Don't know if it's the reason, please help me.

BHMS
Homeopath, Navi Mumbai
I face severe hair loss from the past month. I have been doing night shift for one year. Don't know if it's the reaso...
Start using the jaborandi shampoo 2 times in a week and arnica hair oil 2 to3 times a week and drink lot of water and eat fruit of amala.
1 person found this helpful
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I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get small Daana on my face n after few days it converts into a small pit. Wt is it. N Wt cn I do fr it?
I believe that you are suffering from heat pimples. Use a mild/gentle cleanser for face wash, twice daily e.g cetaphil cleansing lotion. You may use a topical antibacterial e.g clindamycin or benzoyl peroxide gel just as a spot treatment for active acne during day time. At night you may use a topical retinoid e.g Adapalene gel, over the whole affected area.
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I have dark spots on face. Please suggest any cream to remove it. I have acne prone skin.

MBBS
General Physician, Cuttack
I have dark spots on face. Please suggest any cream to remove it. I have acne prone skin.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I have pimples from 2 years and I am very worried and I used tenovate-m but its not correct my pimples so sir plzz help me for this pimple.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have pimples from 2 years and I am very worried and I used tenovate-m but its not correct my pimples so sir plzz he...
Following are a few simple measures for prevention of acne: 1. Cleansing your face twice daily! with a mild cleanser. This will remove excess sweat and fatty residue that traps the pores and feeds bacteria the excess oils. By the way, never sleep with your makeup for the same reason. 2. While working out at the gym never put your face on the vinyl on a workout bench and do not touch your face while working out wash or shower right after this. Remember you could also get acne on your back. 3.Fatty meals, nuts and chocolate have again been linked to an exacerbation of acne. Eat them with measure. 4. Take plenty of antioxidants. Fruits and vegetables should be consumed mostly. 5. Continuous use of a thin layer of a retinoid cream on your face at bedtime will not only keep your skin smooth and looking healthy, but will also prevent acne flares. 6. Stress will trigger acne. There is even the 'vacation pimple' because of all the stress of traveling and packing, plus the change in food and sleeping habits that can happen on a vacation. Do not apply tenovate m as it is a steroid and can damage your skin in long run.
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