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Dr. Saguna Puttoo

DND

Dermatologist, Hyderabad

10 Years Experience
Dr. Saguna Puttoo DND Dermatologist, Hyderabad
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saguna Puttoo
Dr. Saguna Puttoo is an experienced Dermatologist in KPHB, Hyderabad. She has helped numerous patients in her 10 years of experience as a Dermatologist. She is a qualified DND . You can meet Dr. Saguna Puttoo personally at Orange Clinic in KPHB, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Saguna Puttoo on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DND - Chattisgarh Dental College - 2007
Languages spoken
English

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I am suffering with hair fall and oily scalp problem. My hairs are very thin. please suggest me the best treatment.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering with hair fall and oily scalp problem. My hairs are very thin. please suggest me the best treatment.
Apply Aloe vera pulp on your scalp and let it be like that for 1 hour or two and wash it. Do it twice a week. Also, bengal gram (chana) helps, in increasing hair growth and quality. Egg white is also good for that. You can apply it on your scalp and wash it.
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I am 24 years old and I am a female. I have so much of hair fall I'm fed up of this.

BHMS
Homeopath, Hyderabad
I am 24 years old and I am a female. I have so much of hair fall I'm fed up of this.
Hair fall may happen due to many reason like anemia, nutritional deficiency, skin disorder, mental and physical trauma. In homeopathy, a huge no. of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen , totally natural, free from artificial fragrances and colors which can stop the hair fall naturally
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How can we prevent ourselves from Summer heat and the ultraviolet rays from the sun? All also help us take food in this season.

BHMS
Homeopath, Noida
Covered body parts n not that much affected by sun heat. You may try suncream. Tk liquid in more quantity. Tk fibrous fruits. Lemon juice. Green vegetables n salad in your diet. Diet should be light.
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I am suffering from hair loss since last 3 months. What should I do. please help.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss since last 3 months. What should I do. please help.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am Deepak from bangalore I just need become fair I tried main treatments but its not working can you please suggest me which cream or tablets or treatment should I prefer to become fair.

BAMS
Ayurveda, Ambala
I am Deepak from bangalore I just need become fair I tried main treatments but its not working can you please suggest...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Pls suggest a sunscreen / sunscreen specifications for various temperatures and exposures. Also means to avoid tanning of face like what type of cloth to cover face etc. Thank you :)

PDDM, MHA, MBBS
General Physician, Nashik
Pls suggest a sunscreen / sunscreen specifications for various temperatures and exposures. Also means to avoid tannin...
Use any good sunscreen that is rated SPF-30 and above (examples – Nivea, Biotique, Neutrogena). Apply sunscreen every 3 hours. Always cover your face with cloth whenever you are going out, especially if on a two-wheeler or rickshaw, to keep it safe from dust as much as possible. Use a face wash at least twice a day. Drink lots of water to keep yourself well-hydrated, 2-3 liters depending on your activity levels and weather. Eat sour fruits like orange, amla. These are rich in Vit C. You can also start oral vitamin C supplements like Tab LIMCEE/CELIN which is available OTC in medical stores.
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How to get a thick and long hair in very short time period? How to improve hair growth faster and easier?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get a thick and long hair in very short time period? How to improve hair growth faster and easier?
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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Hello doctor. In my face, hands and legs there is some white mark from last 5 years. I consult lots of skin specialist doctor but results is nothing. From last 2 years I have take medicines from a doctor. He give me 3 injection every week and lots of creme and tables. But sometimes my white spot reduce and sometimes my white mark goes big. Pls advice me. I'm facing big problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor. In my face, hands and legs there is some white mark from last 5 years. I consult lots of skin specialis...
Dear user, white patches on skin is called leucoderma, also known as vitiligo. The white patch or spot is called as leucoderma and when it occurs without any preceding disease it is called vitiligo. Some effective remedies at home can reduce or vanish the white patches. Mix harad powder in garlic juice and apply it on the white spots. Drink butter milk, thought to be very useful for treating vitiligo. Make black gram paste and apply it on the affected area for four months. This will be very fruitful in the fight against leucoderma. Mix harad powder in garlic juice and apply it on the white spots. Drink butter milk, thought to be very useful for treating vitiligo. Make black gram paste and apply it on the affected area for four months. This will be very fruitful in the fight against leucoderma.
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Whenever I shave, after shave face skin starts itching. Please advice. Also advice if there is any side effect of regular shaving.

MBBS
General Physician, Mumbai
Whenever I shave, after shave face skin starts itching. Please advice.
Also advice if there is any side effect of reg...
I will suggest you to first wash the beard area with soap and water and than apply the cream and than shave it with gillete sensor excel and you should not have itching after doing it and if it persists than we have to rule out eczema, fungal infection etc.
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Hi , doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me something to get recovered and also suggest about sunburn lotion . Because I used it before for some time . Should I use it ? Or not . If yes then please guide me how to . And also instead that . You can suggest me With your best . I will be very thankful to you . Thanks

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi ,
doctors and Lybrate team , I am 19 years old and my hands and neck covered with tan . Kindly suggest me somethin...
Hello Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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My nail's are getting friable. When I am types no key board they pain more. Please give me some suggestions.

MBBS
General Physician, Mumbai
As of now take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and For pain take tablet paracetamol 650 mg
2 people found this helpful
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I am 24 year old woman. I have scars and large pores on my face because of pimples and I have squized it with my fingers (now I regret that. I want to know what are the skin treatments available and what are the cost approximately.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 year old woman. I have scars and large pores on my face because of pimples and I have squized it with my fing...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
3 people found this helpful
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I am 18 year old my hair fall is not stop it continuous falling I takes so much medicine but I never stop so please give a suggestion?

BHMS
Homeopath, Delhi
I am 18 year old my hair fall is not stop it continuous falling I takes so much medicine but I never stop so please g...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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I have a lipoma on my forehead (above right eyebrow) need to be removed. Do I have only option on surgery and how much it costs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a lipoma on my forehead (above right eyebrow) need to be removed. Do I have only option on surgery and how muc...
Myselff is a homoopath and according to me you should give homoeopathic medicines a serious try and you will be cured 100%-----------
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Sir now a days my skin is not looking healthy. Sir may I know the reason and solution plz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir now a days my skin is not looking healthy. Sir may I know the reason and solution plz.
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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Hi, my son is 3 months and 2 weeks old he have itching on cheeks and head also his cheeks are to much dry and red please suggest

C.S.C, D.C.H, M.B.B.S
General Physician,
Dersil is okay. But if severe, you can try momate cream, a very thin layer for just two days and come to ask privately option. Take are.
1 person found this helpful
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My name is chiranjeevi one question my hair is 45% white hair to 55%hair black my age is 23 age what I can do so pls help m to change my hair black or control white hair pls doctor.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
My name is chiranjeevi one question my hair is 45% white hair to 55%hair black my age is 23 age what I can do so pls ...
Hi lybrate-user. The best way to prevent the hair from graying further is to change your diet. Please add loads of fruits such as pulms, blueberries, musk melons and nuts. Add green leafy vegetables to your diet. The food rich in vitamin bcomplex group helps prevent premature graying of hair.
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I am 20 years and I have hairfall problem from 1 year. I tried ayurveda oil but din work out it is due to ejaculation that I've done in the past so what do I need to do now?

BHMS, DEMS
Homeopath, Pune
I am 20 years and I have hairfall problem from 1 year. I tried ayurveda oil but din work out it is due to ejaculation...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
First we have to rule out any such condition ,for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account Homoepathic treatment help to gain sexual energy AND SOLVE your HAIR FALL PROBLEM without side effects .
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I have white rashes on my scalp for the last 5 years soriosis and I am 29 years old. Is there any reliable treatment available for soriosis?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have white rashes on my scalp for the last 5 years soriosis and I am 29 years old. Is there any reliable treatment ...
Psoriasis vulgaris may range from mild dandruff like condition to severe condition requiring admission. There are many treatment options available which help to control psoriasis. Apply coconut oil after bath. Salicylic containing creams/lotion will help if your lesions are scaly.
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Am suffering from hair fall and dry scalp and white hair. Please give me a suggestion how to prevent this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Am suffering from hair fall and dry scalp and white hair. Please give me a suggestion how to prevent this.
scalps,weak hair root, lake of protein, vitamin c may reason of hair fall apply massage of olive oil at sleep time shampoo with aloe vera vitamin c rich diet consult me
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