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Dr. Saguna Puttoo

DND

Dermatologist, Hyderabad

9 Years Experience  ·  at clinic
Dr. Saguna Puttoo DND Dermatologist, Hyderabad
9 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saguna Puttoo
Dr. Saguna Puttoo is an experienced Dermatologist in KPHB, Hyderabad. She has helped numerous patients in her 9 years of experience as a Dermatologist. She is a qualified DND. You can meet Dr. Saguna Puttoo personally at Orange Clinic in KPHB, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Saguna Puttoo on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DND - Chattisgarh Dental College - 2007
Languages spoken
English

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Its about my hair? I am loosing my hair so quickly I tried many kind of shampoo but nothing effects what should I do?

BHMS
Homeopath
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Its about my hair? I am loosing my hair so quickly I tried many kind of shampoo but nothing effects what should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *eat colourful fruits and green leafy vegetables. *include more protein rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
2 people found this helpful

I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?

MD - MD- Skin & VD, MBBS
Dermatologist
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I have tanning. And my skin is dry. What should I do to cure tanning without making my skin more dry?
Hello, you can opt for laser de-tanning treatment that is very effective. You can also de tan your skin by applying yogurt on the affected areas and rinse after drying everyday, for about a week. After that, use moisturiser that comes with spf 15 to 30. For dry skin, apply sun screens like fabindia vitamin e/himalaya protective sun screen/vlcc sun block. Before bed time, wash your face nicely and apply a moisturiser to keep your skin hydrated.

I have 7-8 lumps on scrotum skin for a year. It is not painful but I have itching. I came to know that they are sebaceous cyst. What natural remedy is there for this? Or any medicine? Age 25.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have 7-8 lumps on scrotum skin for a year. It is not painful but I have itching. I came to know that they are sebac...
Apply mixture of ginger juice + lemon juice + honey. Every day on affected area and take 10 ml aloe vera juice +10 ml castor oil + 200 ml lukewarm water every night before sleep.

I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?

BHMS
Homeopath
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I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) every morning for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
33 people found this helpful

I had recently shifted to hostel for my pg studies I am 22 male. I am experiencing a heavy hair fall though I am using patanjali shampoo please suggest me I am even using navaratna oil .it works only when I apply the oil.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I had recently shifted to hostel for my pg studies I am 22 male.
I am experiencing a heavy hair fall though I am usin...
Tab. Keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo / vichy dercos energising (anti- hair loss) shampoo. Test- hemoglobin, thyroid function test.

I am addicted to rubbing my face. And it has darkened my sides of face. There r many irregular scar and hole in my face. What should I do to avoid touching my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am addicted to rubbing my face. And it has darkened my sides of face. There r many irregular scar and hole in my fa...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

I'm having severe dark circles. I've tried creams and nothing worked out. What are medical treatment for dark circles? will laser treatment be effective? and will it be painful?

BHMS
Homeopath
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I'm having severe dark circles. I've tried creams and nothing worked out. What are medical treatment for dark circles...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.

I have cyst, suggest me any solution ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Take Dr. Reckeweg's calcarea fluor - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes

Hello I'm 18 years old and I have a very thin hair mustache which is not visible also. And I have lower chin beard which takes very long time to grow (like a line only) but fully not grown. What should I do to get a proper mustache?

BHMS
Homeopath
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Hello I'm 18 years old and I have a very thin hair mustache which is not visible also. And I have lower chin beard wh...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and 10 drops of arnica montana q in 1/2 cup of water and apply on the face on the beard and the mustache area with a cotton swab. Then use the razor. Repeat the above process every 3rd day for few months. Also take a multivitamin follihair/ 1 tablet daily for 3 months.

I have very less hair and also hair fall problem. Remaining hairs are thin and rough what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have very less hair and also hair fall problem. Remaining hairs are thin and rough what to do.
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. Just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
1 person found this helpful

Hello sir my hair is getting grey what is reason please tell me.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Liver dysfunction / malnutrition / hair not getting food. Take german made lycopodium 200 / 1 dose in morning empty stomach/ 7 days mixed fruit juice daily 2 times dry coconut daily cheese report me after 7 days Consult for support.

I have hair fall in you shaped on my head and hair is still falling, can I apply egg to my hair for further benefits? Please reply me doctor.

BHMS
Homeopath
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I have hair fall in you shaped on my head and hair is still falling, can I apply egg to my hair for further benefits?...
Please take a dose of Acid Phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.

Any antifungal cream for fungal infection (white mark) in skin. Suggest me any cream for fast treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Any antifungal cream for fungal infection (white mark) in skin. Suggest me any cream for fast treatment.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching

I am having grey hair at such an early age What do I do? What should I eat? Can this be cured? Should I color my hair?

BAMS
Ayurveda
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I am having grey hair at such an early age
What do I do? What should I eat? Can this be cured? Should I color my hair?
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

I am 24 years old boy. Some time pimples used to come on my forehead. My skin is oily type and because of this pimples it put a permanent type mark what should me do to cure it?

MD - Dermatology
Dermatologist
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I am 24 years old boy. Some time pimples used to come on my forehead. My skin is oily type and because of this pimple...
you r a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you. Have fruits with a high vitamin A content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin E and C contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water. Include nuts like almond, walnuts. Avoid milk and milk products like butter, cheese as well as refined flour items and sugary drinks. this vil definrtly help u.
1 person found this helpful

What is the best thing to remove all the scar on face due to pimples. How can we clean ear wax.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda
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What is the best thing to remove all the scar on face due to pimples. How can we clean ear wax.
Ear wax will be cleaned time to time itself. But generally ENT specialist use hydrogen peroxide to clean but its not safe to use without any ENT or other doctor. Don't worry body generally throw waste material by best manner. When it will reach in your capturing power take it off. Take more liquid diet. And use UBTAN on face to remove scars.
1 person found this helpful

Hello sir .I am getting pimples by eating eggs how can I get rid of this please suggest me some way to get rid of this.

DHMS (Hons.)
Homeopath
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Hello sir .I am getting pimples by eating eggs how can I get rid of this please suggest me some way to get rid of this.
Hello, prevention is better than d cure, discard eggs for the time being, please. Pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
1 person found this helpful

I got rid of pimples after a long time but still scars and pores are there. Can you please tell me any treatment that will help me soon as possible. I hope that will help. Thanks.

MBBS
General Physician
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I got rid of pimples after a long time but still scars and pores are there. Can you please tell me any treatment that...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful

Sir my hair is falling very much and I had a dandruff very much in my hair how I can stop my hair fall please guide me what I should use.

BHMS
Homeopath
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Sir my hair is falling very much and I had a dandruff very much in my hair how I can stop my hair fall please guide m...
Hello, you can take homoeopathic medicines 1. Graphites 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2.Weisbaden 30 ( 4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician
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3 Best Oil Remedies to Treat Wrinkles

By Dr Aabid Altaf Wani

Wrinkles are considered as signs of aging. Nowadays many men and women are suffering from premature wrinkles and fine lines on the face. Due to pollution, improper diet and stress the skin is getting damaged and thus the sign of aging are coming up early.

The main reasons behind wrinkles are a lack of nourishment and dry skin. There are many cosmetic creams available in the market which claims to remove the wrinkles. None of these creams actually work properly and has a risk of application of chemicals on your skin.

So, now if you are worried about how to get rid of wrinkles, then oils will come to rescue. The application of oils such as almond oil, coconut oil, vitamin E oil, olive oil and castor oil is very beneficial for you skin. Let’s look in detail how to treat wrinkles at home using oil remedies.

Best Oil Remedies to Treat Wrinkles

The application of oil on your skin provides necessary nourishment to the skin and keeps it hydrated. Many of the essential oil consist of anti-bacterial and antiseptic properties which help to protect the skin from infection and heal the damaged skin.

The oil remedies will help you to reduce the fine lines on the skin and delay the process of skin aging. Here is a collection of best oil remedies for you to treat wrinkles issue.

1. Almond Oil, Aloe Vera and Cocoa Butter Face Anti-Wrinkle Cream

Aloe vera is the best answer to queries about how to get rid of under eye wrinkles.

Aloe vera is a potent ingredient for treating the early signs of aging and it is even suitable for sensitive skin types. Cocoa butter softens the skin and helps to retain the skin’s natural moisture for preventing skin damage. Lavender oil is very therapeutic for reducing fine lines and wrinkles around the eyes.

Rose water contains antioxidant properties which strengthen the skin cells. It even revitalizes the skin for delaying the signs of aging. Almond oil is rich in vitamin E which nourishes the skin cells and delays premature aging of the skin.

Choose this awesome anti-aging face mask for reducing under eye wrinkles.

Things you need

Aloe vera gel- 4 tsp
Cocoa butter- 3 tbsp
Lavender oil- 3 to 4 drops
Rose water- 3 tbsp
Almond oil- 6 tbsp
Blender Container- 1

Process

Take a bowl and to this add one ingredient at a time.
Heat it to a lukewarm temperature and not hot.
Heat all ingredients separately and not together.
Then pour in all the lukewarm ingredients into a blending jar.
Blend the ingredients for 1 to 2 minutes till all the ingredients are well combined.
Later store this natural cream in a clean container.
Apply this anti-aging cream daily, twice on clean face.
This process must be repeated daily for preventing wrinkles under the eyes.

2. Olive Oil Application

To get rid of forehead wrinkles olive oil is a much preferred remedy. Olive oil possesses good amounts of antioxidants and skin essential vitamins for fighting the different signs of skin ageing.

Try this amazing oil to erase the fine lines easily.

Things you need

Olive oil- 1 tsp
Warm water- ½ cup
Muslin cloth
Process

Take 1 tsp of olive oil.
Apply this olive oil all over the face and neck.
Then massage the face gently in circular motions for 1 to 2 minutes so that the oil can penetrate deep into the skin.
Later saturate the muslin cloth in lukewarm water and squeeze out the excess water.
Then clean the skin with the muslin cloth to remove excess oils and keep the skin moisturized.
This process must be repeated every night before going to bed to prevent wrinkles on forehead.

3. Olive Oil, Glycerin and Honey Face Pack

Under eye wrinkles are even called as crow’s foot, which is easily visible even through makeup. To treat fine lines specifically in the sensitive area of eyes home remedies has proven very beneficial. In home remedies olive oil, glycerin and honey treats the delicate eye area effectively.

Olive oil deeply moisturizes the sensitive eye area without irritating the eyes.Glycerin is easily absorbable into the deeper layers of the skin thus plumping the skin around the eyes.

Honey’s natural humectants help to preserve the moisture levels in the skin cells, especially around the eye area. Choose this natural remedy to treat the crow’s feet effectively.

Things you need

Extra virgin olive oil- ½ tsp
Glycerin- ¼ tsp
Honey- 1 to 2 drops

Process

Firstly heat olive oil to a lukewarm temperature.
Then add glycerin and honey into this lukewarm extra virgin olive oil.
Mix the ingredients well and apply this solution on wrinkles near the eye area using the ring finger.
Massage the eye area with ring finger very gently in circular motions.
Leave this solution on the eye area for 15 to 20 minutes.
Later rinse the eye area with warm water and pat the skin dry.
This process must be repeated every day at bedtime as its one of the most effective home remedies for under eye wrinkles.

How to Prevent Wrinkles?

Along with using these simple oil remedies following a few tips will help to prevent early signs of aging faster.

Avoid excess sun exposure.
Apply sun protection with UVB and UVA rays for preventing premature wrinkles.
Avoid excessive stress.
Get adequate 8 hours of sleep.
Always invest in good quality skin care products to avoid further skin damage.
Maintain a healthy and balanced diet by including fresh vegetables and fruits in your diet.
Avoid using skin care products with harsh chemicals and alcohol.
Indulge in regular exercises like yoga, cardio and aerobics for maintaining a healthy skin.
Practice meditation for avoiding signs of aging.
Avoid excessive smoking as its one of the culprits for premature aging of skin.
Intake junk foods and sugary foods in moderation.
Drink plenty of water for maintaining the skin’s elasticity.
Eat food rich in vitamin C and omega 3 fatty acids to maintain supple and wrinkle free skin.

These above mentioned oil remedies are amazingly beneficial to prevent wrinkles and sagging skin. Any kind of over the counter medication must be strictly taken only under the prescription of a dermatologist.
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