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Dr. Saguna Puttoo

DND

Dermatologist, Hyderabad

10 Years Experience
Dr. Saguna Puttoo DND Dermatologist, Hyderabad
10 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Saguna Puttoo
Dr. Saguna Puttoo is an experienced Dermatologist in KPHB, Hyderabad. She has helped numerous patients in her 10 years of experience as a Dermatologist. She is a qualified DND . You can meet Dr. Saguna Puttoo personally at Orange Clinic in KPHB, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Saguna Puttoo on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DND - Chattisgarh Dental College - 2007
Languages spoken
English

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Skin Care

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Skin Care

If you have normal skin, wash your face with cleansers which suit your skin. And then wipe your skin with an alcohol-free, hydrating toner and use a moisturizer later.

1 person found this helpful

What should I do for dark circles? is there any simple and fast process for it? can it be remove in a week? please give your kind reply.

Advanced Aesthetics
Ayurveda, Gulbarga
What should I do for dark circles? is there any simple and fast process for it? can it be remove in a week? please gi...
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies Rose Water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. Follow this remedy twice daily for a few weeks Coconut Oil Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes. 1. Simply massage some extra-virgin coconut oil on the under eye area. 2. Leave it on for a few hours, and then wash it off. 3. Repeat two to three times daily for a few months or until you are satisfied with the results. 4. Turmeric Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer. 1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste. 2. Apply this paste to the affected area. 3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth. 4. Do this daily until you get positive results. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. ? Drink plenty of water throughout the day to get rid of water retention that could be causing the problem. ? To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep. ? Pay attention to your diet and eat foods rich in vitamins A, C and E. ? Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes For treatment medicines consult privately any queries inform me.
3 people found this helpful
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I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way to reduce this?

BHMS
Homeopath, Faridabad
I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way ...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
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I use kera xl hair serum last 6 months but last three days I have no morning woods and toilet mai jalan bhi. I am in tension after reading on google. Please suggest what I do.

Masters in Clinical Psychology
Psychologist, Lucknow
I use kera xl hair serum last 6 months but last three days I have no morning woods and toilet mai jalan bhi. I am in ...
Don't worry it might be minor infection get it cured and do not trust everything you read on google.
7 people found this helpful
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I have fungal infection in scalp Hair fall and dandruff prob irritated too much Whats solution of this permanent solutions.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have fungal infection in scalp
Hair fall and dandruff prob irritated too much
Whats solution of this permanent solu...
Hello to avoid fungal infection in scalp add borax powder frying in pan take 10 gms mix with coconut oil add 5 gms camphor take oil into a bottle. Apply before bath and have scalp massage. You will get relief.
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How do I decrease my hairfall?

BHMS
Homeopath,
How do I decrease my hairfall?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Iam suffering from vitiligo since childhood but I have a patches only on my joints I take medicine from various doctor but I can't cure properly it's not even increasing or decreasing it's stabled as they are. Now I want a proper cure of my patches is it possible that vitiligo clear from my joints.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi there is very effective treatment of leucoderma in ayurveda...you have to take pranacharya shwet kushth har set(complete remedy for leucoderma)..it is very effective in leucoderma or vitiligo...result will be seen in 2 months...
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I have hair loss problem from 3-4 month I use many products but problem is still what to do?

M.D. (Ayurveda )
Ayurveda, Patiala
I have hair loss problem from 3-4 month I use many products but problem is still what to do?
What is your occupation. Tell me about your stress levels, sleep routine, bowels habits. How much tea or coffee you have in a day? hair pattern of your father or elder siblings. Avoid caaffiene products like tea, coffee etc in excess. Start taking triphala, 1 tsp with hot water at bed time as routine. Start taking amalaki rasayana of nidco, 4 tabs 2 times a day with warm water. Take hairtonz capsules of Dr. Vasishtha pharma, 1 capsule, 3 times a day with warm water. Apply bhringamalakyadi thailam of south indian pharma, and also do nasal dropes of 101 ksheerabala oil, 2 dropes (melted oil) in each nostrils, two times a day, empty stomach. Continue the regime for 3 months at least. Avoid fried food, spicy and juck foods. Take regular sleep for 7 to 8 hrs at night. If you are under weight than take warm milk with added ashwagandha powder, regularly 2 times a day. Good luck.
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I am 19 years old. I have some pimples and black marks, what can I do to purify it.

BHMS
Homeopath, Delhi
I am 19 years old. I have some pimples and black marks, what can I do to purify it.
Take homoeopathic medicines 1.berberis aquifolium Q (10 drops in little water) thrice a day for a week 2.Kali Brom 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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I'm 21 yrs. Old female. My face looks weird because of dark skin tone, black marks, pores and pimples. How can I get rid of this?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I'm 21 yrs. Old female. My face looks weird because of dark skin tone, black marks, pores and pimples. How can I get ...
You apply Tretin 0.025% cream at bedtime only on affected area lightly and Dermadew glow lotion after bath for one month. You may consult with photos.
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Hi My hair is white how can I do it black back in neutral way please can you tell me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Ur age is good. Stop taking outside food. Take lyco 200 single dose fruit juice daily 2 times amlaki q 5 drops 2 times daily with water.
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I' m 22 female my skin was very fair bt last year I was suffered from ulcer colitis bt now my face become glowless and dark please suggest me what I do ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Forget the medical terms, and tell me exactly what you suffered. Example if you have a headache on one side, don't say hemicrania but say pain on one side - okay? there are a few reasons for the skin to darken - liver problems is one. You tell me your problem exactly and I will medicate you. If it' s a temporary setback then it will clear in time. But if something deeper, you'll need medical intervention. Dr. J tikari
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I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to make it better?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have been having body odour problem from last 4 years. The stink is very bad it's embarrassing. What can I do to ma...
You should drink plenty of water and have a balanced diet .use a good quality deodorant and maintain personal hygiene .this is all you can do to take care of your body odour.
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Hi, i'm 21 years old, my elder sister is taking red wine for glowing skin. Even I want to try it. Can red wine be useful for skin. And if it is, what is the right time to have red wine on a daily basis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
Hi, i'm 21 years old, my elder sister is taking red wine for glowing skin. Even I want to try it. Can red wine be use...
No red wine won't help you . your not living in cold region .It increases dryness in your body as your in Chennai.In cold region they take wine for maintaining body temperature. But If you love consume it you can take it after meal 2 spoon with 4 spoon water so It will improve your appetite in that way your skin can be glow increases by your food but their are other ayurvedic medicine that can help you better for that I need some answers.
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I have problem regarding my hairs. They are falling. I have used my thing but they are not stopping. What can I use to stop them from falling.

BHMS
Homeopath, Faridabad
I have problem regarding my hairs. They are falling. I have used my thing but they are not stopping. What can I use t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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I have acne on the face.What can i do?

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist,
I have acne on the face.What can i do?
Speelac face wash. Take proper sleep. Drink lots of water. Tab azifast 500mg three days in a week. Nadoxin gel morning. Nilac gel in night. For one month.
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Skin Health Tip

BHMS
Homeopath,
Skin Health Tip

Choose a sunscreen that offers broad-spectrum protection, a sun protection factor (spf) of 30 or more, and zinc oxide and/or titanium dioxide to physically limit the effects of the sun's rays on your skin. Apply sunscreen 15 minutes before going outside and reapply at least every two hours.

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Hello everyone ,recently a wall lizard pissing urine on my skin its burning and itching how can I treat this? Pls help me.

BHMS
Sexologist, Noida
Hello everyone ,recently a wall lizard pissing urine on my skin its burning and itching how can I treat this? Pls hel...
Vaginitis, an infection or inflammation of the vagina and vulva, can cause vaginal redness, itching, and more. The specific symptoms of yeast infections, or candidiasis, depend on the site of the infection. Trichomoniasis is a sexually transmitted disease that can cause vaginal itching and discharge and pain.
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My skin was alot fair when I was a kid around 10 years when I was, but as I grew up my skin got tan, and it just wouldn't stop I'm 20 now and alot dark as it used to be, how to stop it and how to get back to my previous complexion?

Dermatologist, Delhi
My skin was alot fair when I was a kid around 10 years when I was, but as I grew up my skin got tan, and it just woul...
Do not use these fairness creams available over the counter. Apply a broad spectrum sun screen three times a day. Send me your photographs so that we can assess and diagnose your problem properly. Good luck.
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My finger nail was trapped inside a car door and it is very painful. It has become black there. The blood has become think. Please suggest any home remedies for it. I do not want to take any medicines for it.

MBBS
General Physician, Cuttack
1. Apply ice cold compression 2-3 times daily 2. Apply volini gel twice daily 3. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily, if there is pain 4. Consult doctor, if no relief.
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