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Dr. S R Ramnath

Homeopath, Hyderabad

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Dr. S R Ramnath Homeopath, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S R Ramnath
Dr. S R Ramnath is a trusted Homeopath in Adibatla, Hyderabad. He is currently associated with S R Ramnath Clinic in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. S R Ramnath on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S R Ramnath Clinic

3-4-19,Bhumanna Lane, Opp Maharastra Bank, Barkatpura, HyderabadHyderabad Get Directions
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My baby is taking harder to go bathroom and he has to breath harder yo do it Soo, any suggestion for a free motion for my child? He is 2 months old.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is taking harder to go bathroom and he has to breath harder yo do it Soo, any suggestion for a free motion fo...
It could have been better to answer if wt of baby mentioned. It may be possible that baby may not be getting proper feed. Keep him on EXCLUSIVE BREAST feed up to 6 months of age.
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I'm 21 years old. My height is 5.5" Is there any chance to increase my height? If yes, then how?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 21 years old. My height is 5.5" Is there any chance to increase my height? If yes, then how?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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My treatment is going for lasik. So before lasik there is barrage laser. This tym it was 2 time before 20 days. So I want to know that should I go for trip for water park, so should I can go in water or take any precaution for.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My treatment is going for lasik. So before lasik there is barrage laser. This tym it was 2 time before 20 days. So I ...
Hello after barrage laser there is no problem in enjoying life but yes after lasik laser, I would recommend you to stay away from water sports for atleast 1 month.
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Is only drinking water makes our metabolism works better or suggest some ways to be fit n fine and concentrate on my works.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Drinking enough water is always good for improvement of metabolism as well as proper functioning of body because body is 80% water. Drinking water is a must. Along with that exercise, proper diet, proper sleep, stress free mind etc contributes to good health. Take care.
1 person found this helpful
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I live in pg in delhi. I want to loose fat. Could you please suggest a good diet for fat loss.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I live in pg in delhi. I want to loose fat. Could you please suggest a good diet for fat loss.
For weight loss you have to follow low carbs diet with high protein diet and you have to avoid wheat, rice, pulses and sugar and any item made from these items like daliya, poha, corn flakes, oats, biscuits, namkeen etc. Strictly during weight loss because all this foods are rich in carbs. I want more details to guide you in better way so that I will provide you best guidance from my side and I also give you the free diet plan which helps you a lot thanks.
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I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 years old I am fat and I want to decrease it stomach are is fat. Please hrlp me to over come.
To decrease stomach fat, you have to reduce an overall fat. Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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I had a chemical peel. After around 8 days I could see a bit of it peeling so I stretched it out gently (a very little part) and the area under it is kind of reddish Can I go for a chemical peel again for removing it after some days?

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I had a chemical peel. After around 8 days I could see a bit of it peeling so I stretched it out gently (a very littl...
Yes You can lybrate-user, but remember you are not advised to peel oof the skin forcefully like that. It can lead to dark spots later on. I would recommend you to apply sun screen regularly at 9-00 a.m and 1-00p. M over that spot and once it has healed, you can go for the next peel.
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I am suffering from loose motion from last 3 days can you suggest me some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Take hirada powder 1-1-1 tsp along with luke warm water thrice in a day also take kutajghan vati thrice in a day drink boiled water or luke warm water only eat munga yush or masur dal yush or simple munga or masur dal khichadi only after having good hunger only
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I am very thin from last 2 years and height is less.Please suggest me what should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very thin from last 2 years and height is less.Please suggest me what should i do?
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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I am 19 years old. I am underweight. My weight is 51kgs. How can I increase My weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old. I am underweight. My weight is 51kgs. How can I increase My weight?
Hye, Thanks for the query. For your age your intake is high as per your age, as growth is still taking place. Also we need to take in more to increase our present weight. So, in all your needs are very high. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. A minimum of 6 nutritious meals per day should be taken. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation You need to have a calorie and nutrient dense meal.
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