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Dr. Rindha Reddy  - Physiotherapist, madinaguda, manjeera road Hyderabad

Dr. Rindha Reddy

BPTh/BPT

Physiotherapist, madinaguda, manjeera road Hyderabad

11 Years Experience
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Dr. Rindha Reddy BPTh/BPT Physiotherapist, madinaguda, manjeera road Hyderabad
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Rindha Reddy
Dr. Rindha Reddy is a popular Physiotherapist in Madinaguda, Hyderabad. She has been a successful Physiotherapist for the last 11 years. She is a BPTh/BPT . You can consult Dr. Rindha Reddy at Akshaya Physiotherapy in Madinaguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. Rindha Reddy on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - NTR - 2006
Languages spoken
English

Location

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Akshaya Physiotherapy

Laxmi Hospitalsmadinaguda, manjeera road Hyderabad Get Directions
  4.4  (17 ratings)
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Hello doctor. my knee stiffness problem is still there after 7 months. And even with 5 hours of exercise this. Stiffness still exist. Sir can you please suggest me some ways to quickly sort this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Don't do so much exercise. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I have acidity issue since last one year I tired all the thing but no permanent solution Bcoz of that only I always feel back pain problem.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Hi I have acidity issue since last one year I tired all the thing but no permanent solution
Bcoz of that only I alway...
Those who suffer frequently from acidity problems may refer to having an “acid stomach.” Eating spicy foods, lack of exercise, irregular eating habits, stress, or drinking alcohol frequently can lead to acidity problems. Drink a glass of lukewarm water every day before going to sleep and immediately after waking up in the morning. Do not drink water during or immediately after a meal though, as it can lead to improper digestion that can contribute to acidity.
1 person found this helpful
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Hello doctor My left side ball down into the under legs and pressure with legs It was painful suggest me treatment.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hello doctor
My left side ball down into the under legs and pressure with legs
It was painful
suggest me treatment.
You could be having Epididimo-Orchitis left side. You must urgently consult a general surgeon, who will examine you, do the necessary investigations and treat you.
1 person found this helpful
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My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor advised him to have a rest for 3 months. But after having a rest of 3 months there is too low recovery In new xray we came to know about that still there is no blood circulation on that particular area (hip joint) So doctor again advised him for rest So please suggest me something better than the best I'll be so thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor ad...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Hi I am 30 yrs old and I am suffering from thigh pain from last couple of weeks. It's getting more when I am driving car. What should I do for relief?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from a pain in backbone suddenly while I was going to work he cannot be able to do this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a pain in backbone suddenly while I was going to work he cannot be able to do this.
posture correction must. stretching exercises. rest must. if it work then OK otherwise physiotherapy and x-ray
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In a sports injury the acl and lcl in my left knee has turned according to the mri report so is a surgery needed in future because now I am fine as I am before?

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
In a sports injury the acl and lcl in my left knee has turned according to the  mri report so is a surgery needed in ...
Surgery is not necessary. Surgery is indicated if there is instability in your knee. If you hav a complete tear of acl then your knee is prone to early osteoarthritic changes as compared to your aged individual. If you are active in any kind of sports then its better you opt for surgery. Also this surgery is never an emergency. If you have sedentarty lifestyle then you can avoid it.
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I am feeling pain at my back below shoulder from last 15 days when i moves hand in any opposite direction, actually totally a muscle pain. Can you tell me prescription?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Sir I recently answered a question with similar complain. Yours seems to be forward neck posture, or you carry your bag on the affected shoulder. Kindly visit a Physiotherapist , and get your self treated in single sitting. It's a very small problem as far as description is available.
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Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what I can do for it to fast relief.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir I have acute back pain in last 10 years so I want to permanent relieve from the pain. Sir please suggest me what ...
Hello Lybrate user for permanent relief you must take Panchkarma therapy like kati basti, Patra potli swedan and basti along with some ayurvedic medicimes. it will give excellent result with in 10 days.
1 person found this helpful
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I was cured from spinal koch's and compression of disc between d10-d11, in march. 2012 after taking treatment ak2 for 18 months. Now I am excess weight and put up some belly also. Does this cause lower back pain as I am getting it now. Please clarify.

BPTh/BPT
Physiotherapist, Gurgaon
Yes, weight is the biggest problem of back pain. It affects specially the lumber region (L4, L5). So, u better take some action now. Do exercises and at the same time control your diet. Thank you.
1 person found this helpful
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BPTh/BPT
Physiotherapist,
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
15 people found this helpful

I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any relief. Plzz give me some prescription.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 22 old guy having back pain from couple of days. I have used many ointments and relief balms but dint get any re...
Take rest avoid lifting heavy weights and bending forward take analgeics and muscle relaxant with ppi for 2-3 days if your symptoms does not improve, pls visit an orthopedic surgeon nearby.
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"PANCHKARMA "-- Alternative to Knee Replacement Surgery

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
"PANCHKARMA "--  Alternative to Knee Replacement Surgery
Joint pain can be caused either due to mechanical or physical factors such as over use or physical trauma or injuries to the joints. While there are many remedies and treatment approaches, you can turn to panchkarma for major relief.

Panchakarma is a therapy that has the objective to purify and detoxify the body. The therapy can help one get rid of many chronic diseases and also works as preventive treatment. Ayurveda describes panchkarma as more than a healing system. It is a combination of science and art of appropriate living to achieve longevity. Ayurveda prescribes Panchakarma for cleansing of body toxins, balancing all tridosha’s (Vata, Pitta and Kapha – three bio energies for body constitution).

Panchakarma-knee pain
Abhyangam: A gentle herbal oil massage to body which helps in relaxation and improves blood circulation
Swedan: Ayurvedic steam with ayurvedic herbs which removes the rigid toxins from the body an loosen the muscles
Basti: Medicated enema which aims to balance the vata dosha of body. Also helps in healing of degeneration of joints
Janu Basti: Knee joint is called as the Janu Sandhi in Sanskrit; hence the name Janu Basti .
AYURVEDIC-TREATMENT
Treats Osteoarthritis
Relieves knee pain
Strengthens muscle
Balances Sleshaka Kapha, which regulates the synovial fluid in the joint, which is necessary for proper lubrication of the joint.

Yoga Various forms of yogasan are been taught which helps in restoring the mobility and give strength to the muscles.


Proper care along with Ayurvedic medicines and Panchakarma can surely avoid knee replacement surgery…………



Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Above Haryana Wala Sweets
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641

1 person found this helpful

Is Your Furniture (Sofa/chair) Causing You Back Pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is Your Furniture (Sofa/chair) Causing You Back Pain?
  • Commercial and domestic seating contributes to our poor postural habits. The chairs available rarely give adequate support to the low back, and unless a conscious effort is made to sit correctly, we are more or less forced to sit badly
  • Ideally the back of all chairs should provide a lumbar support so that the lordosis, naturally present during standing, is also maintained while sitting.
  • Unfortunately this support is rarely included. It is equally important that furniture in offices and_ factories is adapted to individual requirements. For example, if you are a desk worker you must make sure that the seat of your chair has the correct height. While sitting, your feet should  rest flat on the floor and your thighs should remain horizontal without pressing on the seat. The desk itself must also be at the correct height; if the surface you lean on is too low, you will slouch forward and lose the lordosis. 
  • Finally, armrests must be positioned in such a way that,when using them, your shoulders are not unduly raised or lowered.Armrests should also allow your chair to be pulled under the desk so that you can sit with your stomach held gently against the front of the desk. This will prevent you from leaning over and losing the lordosis while performing desk tasks. Until furniture designers understand the requirements of the human frame and work accordingly, we will continue to suffer from their neglect.
  • Although the poor design of furniture contributes to the development of low back problems, equal blame must be placed upon the individual who may use the chair improperly. If we do not know how to sit correctly, even the best chairs will not prevent us from slouching. On the other hand,", once we have been instructed and the correct concepts have been instilled, poorly designed chairs will not have such a detrimental effect on our sitting posture.
1 person found this helpful

I am 30 years old male. I have been suffering from lumber Sacro Spine in IV disc space mildly reduced between L5-S1 and I got slipped and did X-Ray of Pelvis AP+Hip but it was normal but while walking I feel discomfort & little pain in my right leg. Please suggest me for Permanent Relief from pain.

BHMS
Homeopath, Raebareli
I am 30 years old male. I have been suffering from lumber Sacro Spine in IV disc space mildly reduced between L5-S1 a...
Please note that owing to the anomaly it is expected that you will have pain. However you can take mag phos 6x - twice daily 4 tablets and do hot compresses daily.
1 person found this helpful
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I am suffering from headache back ache and stomach ache from last 4 weeks. Some time my legs also crunches. I do not feel like eating. And also feel very low. Do not like to work also to whom shall I consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from headache back ache and stomach ache from last 4 weeks. Some time my legs also crunches. I do not ...
Gastric problem is there. Do core strength exercise and stretching full body. Physical activity. 14 glass water per day. Tk medicine if nw need.
1 person found this helpful
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I have 2 years son. Still my delivery backache didn't go. I got c section delivery. What can I do?

MBBS
General Physician, Delhi
I have 2 years son. Still my delivery backache didn't go. I got c section delivery. What can I do?
Do hot fomentation, & physiotherapy.Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3, and urine for routine and microscopic examination.
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I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain haven't receded, what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having severe back ache for one month, took x-ray and doctor asked me to do some exercises but still the pain ha...
Avoid exercise for few days tk rest heat fermentation and apply pain relief ointment ya physiotherapy treatment after relief start exercise like spine stretching, avoid long sitting.
1 person found this helpful
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On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk and its products provide requisite calcium. Should I restart and what should I do for calcium intake?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
On developing pain in the legs, my doctor advised me to discontinue my one and a half year old vegan status as milk a...
Do take balanced diet with calcium rich foods such as egg milk green leafy vegetables etc best wishes.
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1) It used to pain in L4 and L5 in my back of body for 4-5 years but now the pain is un bearable. 2) According to the MRI test, it is observed that the nerves below L4 and L5 has been succumb told orthopedist. 3) It pains in my back while Sitting and standing.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
1) It used to pain in L4 and L5 in my back of body for 4-5 years but now the pain is un bearable.
2) According to the...
Hi. Better to undergo a rehab programme with a physiotherapist. It may take upto 2 months for a good recovery but physiotherapy will definitely help you in future.
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