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Dr. Rekha

Gynaecologist, Hyderabad

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Dr. Rekha Gynaecologist, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha
Dr. Rekha is one of the best Gynaecologists in Trimulgherry, Hyderabad. You can visit him/her at Goutham Clinic in Trimulgherry, Hyderabad. You can book an instant appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Goutham Clinic

Plot No 89, Opposite Reebok Store, P & T Colony, Main Road, Trimulgherry, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

On the 16th day of my period right ovary follicle are 19×15 mm, left ovary follicle are 8×7 mm and endometrium is 8.5 mm, triple layer seen ,culdesac fluid not seen so when will I ovulate to get pregnant soon.

MD
Gynaecologist, Mumbai
On the 16th day of my period right ovary follicle are 19×15 mm, left ovary follicle are 8×7 mm and endometrium is 8.5...
It is not the size of the follicle but ots rupture that will cause conception hence pl be properly monitored by a gyn like ritu joshi is advisable for results.
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Take Breaks Between Work

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Take Breaks Between Work
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
102 people found this helpful

My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 my husband is 5.10 but we both had puberty in late teens .will she grow any taller I am concerned.

BHMS
Homeopath, Ernakulam
My daughter is 9 years and 5 feet tall .She got her periods last month and not grown even a cm tall since .I am 5.6 m...
She will grow tall. Genetic does not determine only your genes. your parents husbands parents genes also determinesthe growth. Ask her to go for regular exercise eat proper diet wit rich proteins.
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My wife aged 58 has lost interest in sex. She says this is not the age, we had enough. And I, 65, feel like having at least once a week.

MBBS, cc USG
General Physician, Gurgaon
This may be due to hormonal changes postmenopausal, at her age this may be normal so mutual understanding and respect can create better relationship as emotional bonding is most important.
1 person found this helpful
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One should check his/her blood sugar

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
One should check his/her blood sugar
One should check his/her blood sugar (fbsandppbs) along with hba1c% on yearly basis who are overweight, or high bp problem (hypertension) or had family history of diabetes. Consult doctor.
101 people found this helpful

Me and my wife planning for baby from lase tow months we I have ejaculated almost every three days since last two months however both months she got period may I know the reason behind this and also let me know what further step I need to take so that successful we can get baby.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Me and my wife planning for baby from lase tow months we I have ejaculated almost every three days since last two mon...
Try for at least 6 months. To know about fertility period you can use pregnancy tracker app which will give you fair idea about the time of intercourse for conception. If you don't conceive in 6 months visit a qualified gynaecologist.
2 people found this helpful
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Myths And Misconceptions About Fitness!

MBBS
General Physician, Chittorgarh
Myths And Misconceptions About Fitness!

Everyone wants a slim suave figure and heads to a gym to work out and get trim. Fitness has its own share of myths and misconceptions

Almost everyone heads to a gym these days. If the guys want six pack abs the girls want well toned hips and thighs. Working out is good but there are several myths and misconceptions which shroud fitness. Dr. Earnest vijay, fitness director, o2 health studio dispels some of these myths.

Myth 1
Doing crunches helps to get six pack abs

This is not true. Men do crunches for abs and women do for well toned hips and thighs. The truth is that crunches only work on the muscles and not on the fat. If you see a surya or a hrithik roshan with six pack abs remember they haven’t had a sip of water for over 24 hours to get that look! so crunches alone don’t help to get six packs.

Myth 2
Spot reduction- does it work?

 People come to the gym saying they want spot reduction. They want to lose weight only on the arms not on the face, only on the face not on the cheeks etc. The truth is that you cannot choose and loose in exercise. Fat loss is an overall phenomenon is exercise and also based on genetics. We say what is the first to come is the last to go! so spot reduction doesn’t work for sure!

Myth 3
Crash dieting- how effective?

People follow crash diets and they do loose weight but it piles back in no time. These crash diets have no proper balance of proteins, fats and carbohydrates. Most of them are high in protein and are un healthy because they don’t give the body the required minerals. It is important to consult a dietician and take the recommended dietaty allowances according to the body weight and it should be a plan that can be followed for a life time.

Myth 4
Yo yo effect

 There is a huge misconception that you lose weight when you are exercising in the gym and when you stop gymming you gain back double the weight. This is not true. You won’t gain more if you maintain a certain level of physical activity even outside the gym and also continue to follow the diet. It is only when you don’t burn the calories you consume it gets stored as fat and tend to put on weight.

Myth 5
Weight training builds muscles

Many women don’t do weight training because they think they will build up muscles. The truth is that women have no hormones which can cause muscles to build up. Weight training actually helps to strengthen bones and prevent osteoporosis in women.

Myth 6
Do you need supplements?

Proteins and fat burners are not required if you are eating healthy and working out well. The recommended protein requirement is 1 gram of protein per kg body weight per day and this we get from our diet itself. Fat burners cause adverse effects to the cardiovascular and nervous systems.

Myth 7
Don’t take water while working out?

Water is needed before, during and after exercise. The best is to weight yourself before the work out and after the work out and consume as much water as the weight you have lost during the work out. It is important to remain well hydrated to prevent cramps, heat strokes and it helps you perform better in the gym.

Myth 8
Yoga helps for weight loss

Fitness involves a cardio vascular fitness, muscle strengthening, flexibility and body composition and there is a specific exercise for all. Yoga helps only the flexibility, stress and improves the breathing capacity. One needs to do specific exercises for specific goals and yoga alone may not help for weight loss.

Myth 9
Exercise causes over eating

Moderately intense exercise does not cause over eating. This means you don’t go out of breath while exercise. Only people who over do it, get completely breathless end up over eating after exerciseing.

Myth 10
Skipping meals- does it help?

It is said that those who skip breakfast to lose weight usually end up eating 100 calories more than required for lunch. It is important to break meals into 5 portions and have balanced quantities of carbohydrates, proteins and fats in them. A well balanced meal is important to keep the body healthy.

So all you fitness freaks out there…. Make sure you eat healthy, exercise well, don’t believe in myths that misguide you! a simple work out, a healthy diet and a positive frame of mind can all get you to the figure you always dreamt of! 

1 person found this helpful

Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound report govt. Hospital me dikhayi to unhone bola ki fetus ki neck tirchhee hai yani sahi position me nahi hai aur unko 4 or 5 day se ruk ruk kar abdomen ke neeche pain bhi ho raha hai aur only today yani 18/05/2016 ko fetus ki movment bhi nahi hui hai immediately advice de.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Sir meri wife 7 month ki pregnant hai aur unkee fetus position cephalic presentation aayi hai mene apni ultrasound re...
Fetal position is changes till the 9 month don't worry about that. Pain in abdomen during pregnancy is not a big issue. If she feel severe pain then need to take medicine. If fetal movement not found then visit to your gynaecologist for that as soon possible there may be any complication in pregnancy.
4 people found this helpful
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Importance of tongue cleaning

MDS
Dentist, Nellore
Importance of tongue cleaning
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

My last periods was on 4 th march so when I can have intercourse for getting pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My last periods was on 4 th march so when I can have intercourse for getting pregnant.
If you have regular cycle of 28 days then your ovulation will be around 12th to 15th day of your cycle. So should do regular intercourse in this duration 2 days before and 2 days after.
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I am 42 years and I had undergone hysterectomy last year in april. I have been taking premarin 0.625 since april 2014 and would like to know when I can completely stop the medication.

MD, DGO, MBBS
Gynaecologist, Chennai
Good afternoon . Ideally you should undergo medical check up after one year including blood sugar. Lipid profile, bp, swelling over legs and mammography. If results are normal you can continue maximum for 5 years, if symptomatic. The guideline is smallest dose for minimal duration. Continue your calcium and vit. D.
1 person found this helpful
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I am suffering from a problem that my periods are not regular nd I also consult with a doctor nd she says that it is PCOD nw I want to know is pregnancy Is possible after this disease nd pls recommend me some medicines to get pregnant soon.

MBBS
General Physician, Jalgaon
I am suffering from a problem that my periods are not regular nd I also consult with a doctor nd she says that it is ...
Please We will try naturally. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Avoid oily spicy and fast food, non veg food, processed food, rice Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Can take. Tab raj pravartini Vati 2 2 for 5 days for periods, in absence of pregnancy.
1 person found this helpful
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My wife TSH was very high (9) during her 5th week of pregnancy and she has been prescribed with Thyronorm 88 Mcg. Now after taking the pills for last one and half month, her TSH level is extremely low (0.021), whether she need to stop the medicine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My wife TSH was very high (9) during her 5th week of pregnancy and she has been prescribed with Thyronorm 88 Mcg. Now...
No, please don't stop thyronorm. Go to your doctor who started with this medication and she/he will decrease the dose of thyronorm so that TSH remains less than 3.Nothing to worry.
1 person found this helpful
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Hello doctor I am 24 year old and want to ask something. I am trying to conceive and I need to ask some basic things. 1. After intercourse semen comes out of vagina is it normal? 2. After intercourse after how much time I can get up and go to washroom and do cleaning. Thanks.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hello doctor
I am 24 year old and want to ask something. I am trying to conceive and I need to ask some basic things....
Semen has to come out of vagina, only the sperms in the semen go into the uterus and then through the tubes to meet the egg and fertilize it, so it is normal. Regarding the second question, you can go to washroom and do the cleaning after 10-15 minutes of intercourse.
8 people found this helpful
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Whenever I have sex with my wife, she develops a continuous white secretions from her vagina which later develops into itching and infection. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
Whenever I have sex with my wife, she develops a continuous white secretions from her vagina which later develops int...
Its a fungal infection use these tab for 7 days 1. Tab-nuforce 150 1 tab a day for 7 days 2. Apply externally candid-b ointment. For 7 days.
40 people found this helpful
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My last period date 1 april I was done pregnancy test in 11 may it is positive but l have no any vaginal discharge my period was always irregular my doct call me in 24 th may fir ultrasound I am scared what can I do?

MD - Obstetrtics & Gynaecology
Gynaecologist,
My last period date 1 april I was done pregnancy test in 11 may it is positive but l have no any vaginal discharge my...
Why are you so scared. Normally there is no vaginal discharge when a lady concieve. Go for ultrasound scan as suggested by your doctor & take vitamins etc as prescribed.
1 person found this helpful
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Dear doctors, My cousin is 24 years old. Her due date was yesterday. But she didn't have labour pain. Baby's head is not yet engaged. Is there any possibility of normal delivery? She feels very panic. Please reply.

MBBS
General Physician, Cuttack
Dear doctors,
My cousin is 24 years old. Her due date was yesterday. But she didn't have labour pain. Baby's head is ...
She may require a C.s since the due date is over and the head is not engaged. Consult Gynecologist for further advice
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What should be the diet for teenagers so that they could feel less pain during menses?

BAMS, MD Ayurveda
Sexologist, Lonavala
What should be the diet for teenagers so that they could feel less pain during menses?
For the pain i m suggesting you following remedy you can try the following 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day
4 people found this helpful
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Hi I have pcod and high prolactin level. Dr. advised ke to have fertyl50 mg. Can fertyl 50 mg helps me to maintain the level of prolactin.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take homoeopathic medicine i. E. Arbor. Vit. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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