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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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I am 29 years female-I have shortness of breath from last night. No other symptoms. What could be the cause.
Patient's age is 50 and had her periods before three months.. N now she's having extreme pain in the stomach and back along with fever from 4 days? What should be done?
I am 48 years male my sperm is coming out quickly after erection. Please I want help in this matter.
I am 24 years old. Female. I dont take curd in my meals since childhood. I come under people who dont like the typical smell and taste of curd. How will it effect my health? are there any alternative probiotics?
My Dad Is a diabetes patient now his sugar level is 15 milimole. Now doctor have suggested him to take insulin. Now question is if he start taking insulin and the sugar level comes in control then he need to continue it or not? While taking insulin if sugar level comes in control than he has to continue or stop taking insulin? Now Which Medicine Should He Take After Control?
Does one get hiv from receiving a hand job from a massager with oil in her hands? What about the sti's? What sti's possible? What tests should be done, if necessary.
Milk is a big no to me as it causes stomachache. I love dairy products but they cause a serious pain in my stomach. What should I do? Is this one of the reasons of my low weight?
5 lifestyle changes that directly improve your sex life
You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.
These 5 lifestyle changes will help you to achieve your goal:
1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.
2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.
3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.
4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.
5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).
Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know