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Dr. Reeturaj

Ophthalmologist, Hyderabad

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Dr. Reeturaj Ophthalmologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Reeturaj
Dr. Reeturaj is an experienced Ophthalmologist in Himayath Nagar, Hyderabad. You can consult Dr. Reeturaj at Vasan Eye Care Hospitals (Himayath Nagar) in Himayath Nagar, Hyderabad. Book an appointment online with Dr. Reeturaj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasan Eye Care Hospitals (Himayath Nagar)

3-6-611, Street No.8, Himayath Nagar, HyderabadHyderabad Get Directions
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5 Best Ways To Maintain Eye Health!

MBBS, DOMS
Ophthalmologist, Faridabad
5 Best Ways To Maintain Eye Health!

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age.

Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below:

  1. Maintain a balanced and healthy diet - It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, Vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, salmon are a great source of omega-3.
  2. Reduce Exposure in The Sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults. It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
  3. Quit Smoking - Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma
  4. Regular Exercise - Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. 
  5. Go for Annual Eye Examination - Regular examination of eyes can give a surprising number of clues about ones overall health. Ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.

One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age. If you wish to discuss about any specific problem, you can consult an ophthalmologist.

3984 people found this helpful

I have eye irritation problem from past 20 years. It will b reddish also. I have consulted many doctors. But in vain.

BHMS
Homeopath, Faridabad
I have eye irritation problem from past 20 years. It will b reddish also. I have consulted many doctors. But in vain.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and wash the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
11 people found this helpful

I have a lot of pain in my eyes whenever I starting read books and my eyes come out full of tears. What's the reason of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a lot of pain in my eyes whenever I starting read books and my eyes come out full of tears. What's the reason ...
These are the symptoms of weak eyesight.The watering and pain of eyes is due to staining on eyes .While studying make sure that the lightening in room is proper .If problem still persist then consult an Eye specialist for a local examination to rule out weak eyesight and then consult me.I will guide you with proper Diet,Exercises and Homoeopathic medicines and you will be relieved of your problems.

Hi, I am 50 years old and suffering with severe allergy of nose and eyes. Please suggest me the best medicine.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Hi, I am 50 years old and suffering with severe allergy of nose and eyes. Please suggest me the best medicine.
This is due to allergy (allergic rhinitis) so you need to take antihistaminics and steroid nasal spray. Avoid exposure to dust.
1 person found this helpful

Lasik treatment for eye is harmful it have any side effects should I go for it my age is 21 years and what is the cost of it?

MBBS, DOMS
Ophthalmologist, Hyderabad
LASIK surgery is among the safest procedures, with almost zero complications. Cost can range from Rs 20 K to 40 K for standard LASIK and around 80 K to 1 lakh for blade free Intralase LASIK.
2 people found this helpful

I am 23 years old and have eye sight of -4 and -5.5 including cylindrical. I want to appear for exam which needs a distant of 6/6. Has my eyesight satisfied the criteria or not?

BHMS
Homeopath, Bangalore
I am 23 years old and have eye sight of -4 and -5.5 including cylindrical. I want to appear for exam which needs a di...
Homoeopathic medicine physostigma 1 m 4 pills 4 times 4 days 1 week gap again repeat 1 more course n take it half an hour before or after food n don't take it with water n don't chew it too. N please take more of vit a products which will help your vision.
4 people found this helpful

I am 29 year old female n I wear spectacles n got my eye number checked recently and my no. Hasn't changed but I get headaches 3-4 times in a month due to pain in left eye.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Your headache is may be due to migraine, migraine is associated with nausea and vomiting also, generally this type of headache found more in females and 20-50 years age group and also family history may be positive you may consult us for complete diagnosis.

My eyes are too sunken deep. I eat lot of my still im skinny not so much but still. please suggest something good dat my eyes should come out from depend sunken.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are too sunken deep. I eat lot of my still im skinny not so much but still. please suggest something good dat...
Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months. IODUM 30 (Dr Reckeweg) Drink 5 drops direct on tongue and forget about about this medicine for next 1 month Consult after 1 months with any weight changes
1 person found this helpful

My eyes and cheeks are seen very sunken, please provide medicine for sunken filler.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My eyes and cheeks are seen very sunken, please provide medicine for sunken filler.
Hello lybrate-user. You can take more protein powder for it. It will help you a lot. And you can start going to gym too. You cam consult for further proper management.
1 person found this helpful

My son is going to have a LASIK surgery on friday. What precautions should he take?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My son is going to have a LASIK surgery on friday. What precautions should he take?
before the surgery: just make sure he doesnt wear contact lens ( if any) your doctor must have started antibiotic drops which he needs to put. rest no other precautions
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