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Dr. Ravinder Reddy B

Physiotherapist, Hyderabad

200 at clinic
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Dr. Ravinder Reddy B Physiotherapist, Hyderabad
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ravinder Reddy B
Dr. Ravinder Reddy B is an experienced Physiotherapist in KPHB, Hyderabad. He is currently associated with Satya Physiotherapy in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Ravinder Reddy B on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Satya Physiotherapy

HIG 220, Phase I & II, KPHB Colony, Errangada, Landmark: Opp. Laxmi Ganapathi Temple, HyderabadHyderabad Get Directions
200 at clinic
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I am having a pain in my right shoulder which travels or rather shifts or also goes up to the right forearm for the last about a month. The pain started after I had a fall on floor about 6 months back. Initially it was restricted to the shoulder joint only also affecting its free movement but of late over a month the right arm also experiences it. The phenomena is most prominent during nights after 2 or 3 am though sometimes in lesser severity I experience it during the day too. What can be the best ayurvedic remedy please ?

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist, Mumbai
Need to see your case history in details ,still seems case of Vayu and Kapha dosha. Advise to get Nasya and Rakta mokshan panchakarma done 8 days for faster results with other Vatnashak formualtions vatgajankush rasa.
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Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get some itching in stomach from many days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get s...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes irregular heartbeats n pain in chest. But that comes n go back. I had echo n doppler test. Results were absolutely fine. Kindly suggest what it can be?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes ir...
Hello lybrate user, there are lots of causes of your concern but I feel it might be due to electrolyte imbalances in your blood (such as sodium or potassium) but do consult physician for any other medical issue. Limit or stop using caffeine. Some people are sensitive to caffeine and may notice more symptoms when using caffeine products (such as tea, coffee, soft drinks, and some over-the-counter medications). If you smoke, stop smoking. Limit your intake of alcohol. If not hypertensive can have lemon juice with sugar and salt or water with glucose and electoral powder once or twice a day depending upon the severity.
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Please prescribe physical exercises to remove knee-pain being felt only on climbing or downing stairs. No pain during morning-walking for an hour.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist, Mumbai
I would suggest u incorporate static bicycling on a recliner bike for good 20 mins without resistance for 6 weeks and then see the change and then start adding resistance as suited.
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I am a 41 years old female social activist, I am suffering from spondylosis from 15 years. I couldn't afford treatment's in the past, plse suggest me,

BPTh/BPT
Physiotherapist, Mumbai
Make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
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Hello Dr. Its Vikrant here. I am feeling pain in my right shoulder whenever I lift something. Its happening since 6 months. And a sound is coming from my shoulder joints.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Dr. Its Vikrant here.
I am feeling pain in my right shoulder whenever I lift something.
Its happening since 6 m...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Hello doctor. . I have so much of fat on thighs n even more on calf's. . My legs are very bulgy. . I feel very tired and pain in my legs if I work or walk for few minutes only. . Overall I don't hv belly fat or anywhere else. But I have lot of fat on my legs. What should I do. ?

BPTh/BPT
Physiotherapist, Delhi
Hello doctor. .
I have so much of fat on thighs n even more on calf's. . My legs are very bulgy. . I feel very tired ...
Start with physiotherapy treatment for joint pain. Take calcium and multivitamin also. Learn exercise from physiotherapist. Don't lift heavy things. Don't sit on floor.
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10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain is constant and it increase when I tried to climb on stairs. Now swelling is little less but pain is same. I want to know what is that problem and should I go to hospital.

PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
10/7/2017 I hit my knee on bed but after that I feel pain in my knee and my thigh are swelling but not knee. My pain ...
Pain during climbing up, may be a mild tear in quadriceps or tractional apophysitis. First do a xray, if normal and pain persist then go for MRI. IN the meantime, use knee cap, avoid climbing up and knee bending, use hot cold alternative mild pressure compression and take pain killer with trypsin tablets (tab. Flexion-mr + tab. Chymoral-forte). Rest as much possible. Consult after few days with x-ray.
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I am a 38 year old male, I love to exercise but time and again I suffer from, wrist pain, calf pain, elbow pain, and with more frequency of bowel. They stop me rather hinder me from taking exercises daily or regularly. Consequently I put on weight. What to do to keep myself fit and slim? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and should not be having multiple joint pains. I will advise you to get some blood tests done, the reports of which can be sent across to me: - cbc, esr, crp, serum vitamin d and serum potassium levels. I will be able to advise you certain measures if these parameters are normal. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello Doctor, I am 26 year old and I have back problem last 12 days. What should I do? Please help me.

BPTh/BPT
Physiotherapist, Delhi
Hello Doctor, I am 26 year old and I have back problem last 12 days. What should I do? Please help me.
Back pain is commonly caused by posture stress muscles strain disc injuries and arthritis you can use hot pack it is very use full and effective in this case.
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I am 27 years old last 1 month knee pain [ thigh to knee ] how to solve this problem?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U can apply methi dana paste on knee you can also apply heated mustard oil n camphor,applying ice will also help, acupressure will be best.
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Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitt...
Tk a soft pillow for back support and tk break between long sitting. Do stretching exercise of spine and legs and do hot fermentation and rest if it work then ok otherwise physiotherapy treatment.
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I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is it may due to the way I walk. Or is it due to some deficiency? Is there a need to consult a doctor? Is it possible to cure?

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
I have a bend below my nees to my ankle. The bend became so visible these days. What can be the possible reason? Is i...
The bend could be due to soft bones which can result from vitamin d deficiency or it could be because of improper growth of bones. Usually this can be corrected only by surgery in adults. You will have to see your nearest orthopaedic surgeon for further details. He will take x-rays of your legs and determine whether surgery is required and guide you through the process.
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I am 32 years old male. I have backpain from last few months. I work in IT industry and have to sit on chair for long hours. Could you please help me how to see whether this backpain is not any major issue and get rid of this backpain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I have backpain from last few months. I work in IT industry and have to sit on chair for long...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I am going to gym from a week and my muscles pains I have read about DOMS I am not sure what it is? Can you explain.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, one step towards fitness. Good initiative! Delayed-Onset Muscle Soreness (DOMS) is exercise related muscle pain. It develops after excessive and unaccustomed exercise. It is particularly prevalent with eccentric exercises (muscle lengthening) component eg downhill running, longer distance running, plyometric exercises, and landing drills. DOMS is caused by micro muscle fibres tears (muscle strains). The microtrauma results in an inflammatory response. The classic DOMS sufferer describes a dull muscular ache that develops 24 to 48 hours after the performance of new or strenuous exercise. It is localised to the involved muscles and will result in muscle stiffness plus tenderness. You should avoid aggressive exercise during the recovery phase. To get details how to prevent DOMS you can consult me or or any experienced physiotherapist Thanks.
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Last 2 months I woke up from sleep multiple times with jerks and nerve strains from back of chest through neck to head. Dr give me anxiety pills but still I woke up twice atleast with lack of breathe and next morning when I wake up I feel tightness in chest and slowness in breathing, with uneasiness feeling. I also start getting ibowel syndrome. When I take napra-s I feel better in the day. I don' t feel myself to be in anxiety or stress, but I feel my blood circulation I snot normal. I also have sleep disc in l5s4 l4s1. Nowadays I woke I felt like I am about to die. Please help me what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually advise you regarding your spine issues if you can send me a detailed history with associated symptoms for your back region, also please send me investigations which you have done till now and treatment taken as well. As far as your chest symptoms goes, because some of your mentioned symptoms like tightness in chest, breathing difficulty etc, I will advise you to get an opinion from a pulmonologist to rule out a chest pathology. Do not hesitate to contact me if you need any further assistance.
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I am 36 year female. Have back pain from 2 years. Consulted doctor that time and below the results of report 1) BMD measure AP spine L1 -1.4 is 0.915 g/cm with T score of -2.2low 2) BMD femur neck left 0.860 g/cm with T score -1.3 3) BMD Neck right 0.862 g/cm2 4) BMD forearm radius 33% is 0.729 g/cm2 been taking homeopathy treatment from 2 years. Aftr taking medicine with more dosage pain used to get reduce and again start. But now from last week more shoulder pain/back pain/foot pain and hands join pain. Pls suggest me what treatment should I go for. What is the exact problem.

D.P.T
Physiotherapist, Hyderabad
I am 36 year female. Have back pain from 2 years.
Consulted doctor that time and below the results of report
1) BMD m...
Dear Jyothi, its simple and easy to reduce back pain occured in L1 level, after getting relief from pain you have to maintain some excercises regularly for few months to completely reduce it. back strengthening excerises, inferential and ultrasonic therapy will reduces pain. twice a day will give good result. avoid lifitng heavy objects, prolonged sitting also causes back pain, so take physio treatment for completely reducing the pain
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I am overweight. My weight is 102 kg. This has been for last 4 years. I have developed my knee pain. I take betalac & ecosprin everyday for heart ailment. Please suggest me something to get out from this knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Weight reduction is the prime condition for your ailment. Walks and light food, some routine changes in food and of course some medicines. Please mind that pain killers is no remedy to knee pain. Also in ayurveda there are no direct pain killers to give immediate relief. Heart ailments history will needed to be considered for selecting any med. So please Inform fully.
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I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some Dull pain which passes down to my leg once I stand up. Please let me know the reason.

MBBS, DGO
Gynaecologist, Delhi
I went through a c sec delivery 4 weeks back. If I sit for even 30 minutes my left thigh on back side it aches. Some ...
Hi. It may be due to some nerve compression. Will be relieved on simple stretching exercises you can start after your 6 wks period is over.
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I had a bi lateral TKR in Oct 2001 and a revised TKR IN RIGHT knee in Jun 2010.So far it is functioning well. However I am now having severe pain in my LEFT leg for the last 3-4 months.This pain occurs for an hour or two every morning after I get up and appears to emanate from the area above the LEFT KNEE-CAP , possibly from some NERVE. After I massage the area firmly and/or apply a vibrator, the pain eases gradually.A hot water bath also helps as also exercises of my LOWER torso/legs. I consulte d an ORTHO a few weeks back and he did not find anything wrong with the TKR and suggested wearing a KNEE brace on the left knee to protect /prolong its life.However,I continue to suffer the daily pain for 2-3 hours. Rest of the day is comfortable with the knee brace. I do not wish another REVISION TKR on the left knee if it can be avoided. CAN SOMEONE KINDLY ADVISE ABOUT THE SOURCE AND REASON BEHIND THE PAIN AND what I can /should do to avoid / minimize it . OR MAYBE I should think of having another leftside TKR, HOWEVER MUCH I WANT TO AVOID IT. I AM DESPERATE . PLEASE ADVISE.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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