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Dr. Ravi Kiran P

Ayurveda, Hyderabad

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Dr. Ravi Kiran P Ayurveda, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ravi Kiran P
Dr. Ravi Kiran P is a renowned Ayurveda in Padma Rao Nagar, Hyderabad. You can visit him at Kerala Ayurveda in Padma Rao Nagar, Hyderabad. Book an appointment online with Dr. Ravi Kiran P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kerala Ayurveda

Opp lane ti Kandagiri Temple, PadmaRao Nagar, Hyderabad, HyderabadHyderabad Get Directions
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Can I use tomatoes juice scrub daily. For. Black marks on face please give m better suggestion.

BAMS
Ayurveda, Ambala
Can I use tomatoes juice scrub daily. For. Black marks on face please give m better suggestion.
Follow these tips to lightens and remove the black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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My friend is having dark circles under her eyes, they are getting darker and darker. How the are getting darker? What is the solution of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My friend is having dark circles under her eyes, they are getting darker and darker.
How the are getting darker? What...
Say your friend to clean the gut, do fresh air walks, do deep breathing exercises, have rich iron, leafy greens, fiberous fruits and light major meals. Then raw milk cream enriched with saffron, curcumin, barberis aristata, rubia cordifolia may be massaged over dark circles, aloevera fresh pulp application on face and little meditation will help him a lot.
2 people found this helpful
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I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-3 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing from knee pain a lot. Makes me difficult to walk and stand up after sitting. Facing these problem from 2-...
According ur age X-Ray must arthritis issue seems OA So put a towel roll under knee and press for 19 second then release repeat 10 time twice a day. Quadriceps exercise and physiotherapy treatment
2 people found this helpful
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My husband is 32 yrs old and last year he had seizures and is taking epilex 500 for a year now, we r planning for a baby but I m concerned if the medication would have any adverse effects on the pregnancy or the baby?

MBBS
General Physician, Mumbai
You can try for a baby and remember whenever you conceive no husbands medicines will affect the baby.
1 person found this helpful
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Sir, i'm 28 years of age. I have to increase my weight and muscles without using a artificial proteins.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir, i'm 28 years of age. I have to increase my weight and muscles without using a artificial proteins.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I have fungal infection last two years, now my skin gets black where the allergy occurred. please suggest me any cream or some other remedy to clear my skin.

MD, MBBS
Dermatologist, Chennai
I have fungal infection last two years, now my skin gets black where the allergy occurred. please suggest me any crea...
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area by direct online consultation for accurate diagnosis and treatment.
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Helli sir I am 18 years old and I want to ask you I am black and I want to have fair skin can I get fair skin so tell me the treatment to get whit skin.

BAMS
Ayurveda, Ambala
Helli sir I am 18 years old and I want to ask you I am black and I want to have fair skin can I get fair skin so tell...
The cause of blackness of face are * Long time exposure of Sun rays * Improper diet * Excessive Use of cosmetic products follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
3 people found this helpful
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I have a desk job and in the last 2 years. My weight gone up from 75 kgs 80 kgs. I want to lose my weight. Please! help me.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I have a desk job and in the last 2 years. My weight gone up from 75 kgs 80 kgs. I want to lose my weight. Please! he...
Stop eating refined flour and sugar if you are eating that like maida and sweets. Eat more of fibrous foods likes oats, wheat bran, sprouts, broccoli. Drink coconut water daily and use coconut oil as good fat for cooking. Also try zumba as interesting workout to burn calories and gain strenght.
2 people found this helpful
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I am 28 years old. All of sudden I am finding many pimples on my cheeks and chin since 2 months. And also in month of aug my cycle got delayed for 15 days and next month I had taken tablets to postpone my cycle for a week, is that the reason for the pimple outbreak. And also I stared using a night cream. Or is this the reason. But as of now I stopped using night cream.

Regd. Unani Medical Practitioner
Unani Specialist, Coimbatore
I am 28 years old. All of sudden I am finding many pimples on my cheeks and chin since 2 months. And also in month of...
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. Eat well: Although it’s been proven that chocolate and other junk food don’t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples wash it after few hours. Make the paste by rubbing sandalwood stick with rose water on a rough surface and apply on your pimples before sleeping. Use the paste only for limited hours on your face or add some milk while preparing the paste. Milk will help remove the dryness. Do not pop pimples as that will leave a scar behind which is even difficult to get rid of.
6 people found this helpful
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Hi doctor am 24 years old. My delivery was done before 6 months. How to reduce my weight. My height is 155 cm. But my weight is 84 kg. Please suggest some tips. Till I feed my baby.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi doctor am 24 years old. My delivery was done before 6 months. How to reduce my weight. My height is 155 cm. But my...
Dear lybrate-user, After delivery do not try to do any crash course for weight loss. This weight should reduce slowly. Do some light exercises and monitor your diet. Add more leafy vegetables in your diet. Exercise is main key. With best regards
2 people found this helpful
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