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Dr. Ramesh

Orthopedist, Hyderabad

300 at clinic
Dr. Ramesh Orthopedist, Hyderabad
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ramesh
Dr. Ramesh is an experienced Orthopedist in Mehdipatnam, Hyderabad. You can visit him/her at Nirmala Maternity, Orthopaedic And General Hospital in Mehdipatnam, Hyderabad. Save your time and book an appointment online with Dr. Ramesh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirmala Maternity, Orthopaedic And General Hospital

2/3, RT, Vijayanagar Colony, Mehdipatnam, Landmark: Opposite Post Office, HyderabadHyderabad Get Directions
300 at clinic
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My 40 years old brother have both kidney problem. Dr. Told both kidneys are fail. They suggest to transplantation. Bt in ayurvedic medicine the kidneys are becoming to recover slowly. Even though brother suffering in some problem. Sometimes his feet swollen. At that position what should I do?

MBBS, cc USG
General Physician, Gurgaon
My 40 years old brother have both kidney problem. Dr. Told both kidneys are fail. They suggest to transplantation. Bt...
How do you know that recovery is there, is S Urea and Creatinine decreased? Nephrologist can guide you best, I can guide you about The best Nephrologist in Delhi/ NCR
1 person found this helpful
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I'm 32 year old woman. I am having slight swelling in my shoulder from neck bottom to underarms hands. It s paining in my left shoulder side. Sometimes my stomach also swells. What should I do. I he one small kid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 32 year old woman. I am having slight swelling in my shoulder from neck bottom to underarms hands. It s paining i...
Homoeopathicmedicine-------------- spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily gnaphalium 30 (dr reckeweg) drink 2 drops direct on tongue twice daily mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain. Take a vitamin b-12 supplement daily night. Avoid pillow start neck physiotherapy exercises do not lift weight.
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Spine Surgery - 10 Facts You Must Be Aware Of!

DNB NEUROSURGERY, M.B.B.S.
Neurosurgeon, Durgapur
Spine Surgery - 10 Facts You Must Be Aware Of!

Spine surgeries are complicated and have serious repercussions if the procedure is not planned well. A thorough communication with your doctor is therefore very critical to ensure a safe operation and early post-op recovery. Questions can range from the type of treatment chosen for a speedy recovery to side effects. Here is a list of questions that you need to ask your spine surgeon: 

1. Why is the surgery recommended? 
Typically, there is more than one treatment option for a particular problem. Your doctor should be able to tell you very precisely as to why the surgery is recommended and how it is going to address the problem. He should also discuss the alternative treatments available with their respective advantages and pitfalls. 

2. Is there any non-surgical option? 
Many spine related issues can be treated with rest, medicines and physiotherapy. Ask your doctor if such conservative options exist. 

3. Explain the surgical procedure in detail. 
Your doctor should explain the whole surgical procedure, in as much detail as you think is required for you to understand what is going to be done to your body. This helps you to have a practical idea and realistic expectations regarding your treatment. 

4. What is the duration of the surgery? 
Duration of a spine surgery depends on the procedure that is being performed and individual complexities. A lumbar microdiscectomy may take barely an hour, while a complex spinal fusion may take half a day! Do inquire about the duration expected by your spine surgeon. 

5. How will the surgery address the pain or other symptoms? 
It is important to know the source of the pain or other symptoms in a spinal pathology. Not all back pain benefit from surgery. Ask your doctor how he intends to address the pain, weakness etc. through the surgery. 

6. What are the risks involved? 
Risks and side effects vary from patient to patient. For instance, a person with obesity, diabetes and smoking has greater chances of complications associated with any surgery. 

7. Do you need to change your regular medications? 
Medicines like blood thinners can increase chance of hemorrhagic complications. These need to be stopped before surgery. Do discuss ALL your medical issues no matter how irrelevant they may seem to you. 

8. Whether a back brace is necessary after surgery? 
Limiting the spine movement is necessary for the process of healing. Most Doctors suggest braces or collars after a spine surgery. 

9. What is the time required for recovery? 
The recovery greatly varies with patients and conditions. What you should ask your Doctor is the expected time required for you to join your job/school. 

10. Will there be any physical limitation after the operations? 
Many spine surgeries require you to refrain from strenuous jobs for a while. For instance, certain surgeries require you to stay away from driving for a while. Address all these apprehensions from your doctor. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

3015 people found this helpful

Persistent low back pain: 6 questions to ask yourself

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
Persistent low back pain: 6 questions to ask yourself

80% of all people suffer from (lbp) low back pain at least once in their lifetime. So, if you are having one, no big deal. But if your back pain continues beyond reasonable time (say, about 6 weeks) or recurs frequently, then something must be wrong with your health habits. To find out what, you should ask yourself these questions:

#1 am I sitting the wrong way?

A slouch sitting on a badly designed chair for a long time produces considerable amount of lbp. Sit straight with butts deep inside the seat so that your thighs are completely supported. Your feet should be supported too, instead of hanging in the thin air, so adjust the chair height or get a foot rest. It is best to add a cushion in the lumbar area (the hollow of your back opposite the umbilicus). A rolled up towel works fine, but if you are the spending type then you can order the mckenzie roll.

Invest in a good ergonomic chair if you are on a sitting job, mind you, the costliest is not the best, so look for user review or expert opinion while choosing one.

#2 am I bending too much?

Frequency of flexion (forward bending) is a known risk for lbp. In fact a study has shown if you control forward bending early in the morning there is significant improvement in the low back pain. So, next time use a broom with a log handle, tie the shoelace with the foot over the stool, bend the knees instead of stooping when you pick up something from the floor. In short, stop forward bending as much as possible.

#3 are my daily activities taking a toll on my back?

Are sundays/leisure days better than a working day? if yes, then most probably your adls (activities of daily living) are over stressing your back. Remember, there are two ways to perform any work, the wrong way: when you hurt your back and the right way, when you protect it. If your job involves sitting for prolonged time without much movement, lifting and carrying heavy objects, riding two wheelers or operating machines that vibrates a lot then you should take frequent rest in between and exercise.

#4 am I performing the correct exercise?

First, are you exercising at all? studies have shown sedentary lifestyle is a known risk factor for back pain. So, if you do any physical activity you are positioned better prevent lbp.

If you are already suffering from lbp then depending on your type of pain you need to perform specific exercises. There is no single exercise prescription that cures them all, so consult a good physio who will show you the correct set of exercises. While in most cases a properly designed exercise regime is sufficient to get rid of low back pain, a wrong set of exercise may have a disastrous effect on the back pain.

#5 am I suffering from an underlying disease?

While most back pains are mechanical in nature (overload related) a variety of systemic diseases are associated with low back pain, ranging from forms of arthritis to cancer to kidney stone. The hallmark of a mechanical back pain is it changes intensity with body posture. Still, when in doubt, always seek professional help.

#6 am I suffering from stress?

Stress can both produce back pain and delay the recovery. Negative emotions like depression, anxiety, anger, tension etc have far reaching implications on health issues like back pain than we commonly realize. If this is the case for you then don't ignore it. There are a number of ways to de-stress, you need to choose what suits you.

I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest me some medicines.

Md ayurveda
Ayurveda, Bangalore
I am 22 years old. I have problem on my back and its paining regularly. I also have headache problem please suggest m...
Hello lybrate user, - 1st look at what is any giving you this pain. By avoiding that cause you will be better - change your posture of sitting while studying or working or traveling. - do some exercises which relax your bones and muscles. - do pranayama to reduce the stress which in turn reduce your headache - apply ksheerabala taila to the back to strengthen - take avipattikara churna 1spoon with warm water twice a day do it for 15days. Thank you.
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Sir, both my knee joint are very painful while walking. My age is 68 yrs. Ortho. Specialist have differing opinion about knee replacement, some say yes, others say no. please advise some alternative. Thanks

BPTh/BPT
Physiotherapist, Bangalore
Hello, give me the details of aggravating and relieving factors of pain. Start with strengthening exercises for knee and try to meet a physiotherapist Dr. Avanthiprabhakar
5 people found this helpful
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I have severe knee pain, I have tried home remedies, but no result now what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have severe knee pain, I have tried home remedies, but no result now what to do?
Do not give stress to your knee for some time. Take mahanaryan oil and give gentle massage then give steam to it carefully, by this you get relief.
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My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.
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I am suffering from back pain now a days, and 2 years back I am checking with doctor and I am scanning my back structure nd that time doctor said there is no problem with bones, now I days having back pain. I do not know wt can I do. Pls help me for recovery.

BHMS
Homeopath, Faridabad
I am suffering from back pain now a days, and 2 years back I am checking with doctor and I am scanning my back struct...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I had both the hand fingers painful. So I took blood Test yesterday reports ECR 28 and RA Factor Positive. So what medicine you will advise me doctors. Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had both the hand fingers painful. So I took blood Test yesterday reports ECR 28 and RA Factor Positive. So what me...
Please discuss with me the history of your Rheumatoid Arthritis ,how and when these pain started and what all treatment have you gonee through till now.
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I have pain in my leg muscles for last 6 days. What should I do to recover from it?

BHMS
Homeopath, Faridabad
I have pain in my leg muscles for last 6 days. What should I do to recover from it?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years back and had treatment with ortho doctor. Two days back she lifted heavy weight bags during vacation. Can you please advice?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years...
You should take acupressure therapy and take biochemic kali phos 3x +nat mur 3x +nat sulph 3x +sillicia 12x. 4 tab each thrice a day with warm water and take it 5 days.
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Hi doctor, I have a problem of osteoarthritis. I had consulted a doctor but how can I cure it at home?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Nobody gets osteoarthritis at 16. It's disease of ageing. Consult good orthopaedic surgeon to get proper diagnosis.
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Sir i'm suffering from hypothyroidism and overweight i. E, 78.9 kgs. Now my legs are swelling, sometimes even face also swelling. Swelling is not responding for tab. Lasix. I'm taking 75 mcg of thyronarm daily. Please suggest remedy for my ailment. I am 45 years old.

MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
Sir
i'm suffering from hypothyroidism and overweight i. E, 78.9 kgs. Now my legs are swelling, sometimes even face al...
I think your taking orlistat also for fat reduction, if yes then stop immediately as thyroid patiets face such problems after taking orlistat.
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When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I have sex with my partner. I feel that there are some pain in my legs or weakness. Kindly suggest.
One of the simplest home remedies Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Surely you will get results.
1 person found this helpful
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Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.
Body has its own defense mechanism to fight any illness.By taking medicines we assist the defense system of the body to overcome the disease.
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Hi I am having severe pains in my right heels. It worsens specifically in the morning while getting up from bed and while trying to get up from a sitting position. Please let me know the reason and what could be done to get rid of this. Is there any home remedy or medicine available?

BPTh/BPT, MSc Yoga, MD - Acupuncture
Physiotherapist, Chennai
Hi . I think you may be suffering from plantar fascitis or calcaneal spur. Take an xray, it may shoe extra bone growth in your heel if its calcaneal spur. First we concentrate on pain relieving by 7 days of ultrasound therapy. Meanwhile you can do contrast bath bath i. E. Immerse your leg in luke warm water with pinch of salt for 10mins then cold water for 10mins. Do it 3 times per week. When the pain completely subsides then do strengthening of sole of foot muscles by crushing towel by placing it under your sole on floor. Dont wear heels, use soft sole slippers.
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She is 45. She is getting pain in legs joint from 3 days and unable to walk. If she sit anywhere she is unable stood up also she had suffering from bp. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is 45. She is getting pain in legs joint from 3 days and unable to walk. If she sit anywhere she is unable stood ...
It might be of degenerative changes in joints and do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise once pain subsides best wishes.
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After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain actually started while working out in gym 3 months back , please tell me the solution .

DHB
Homeopath, Sagar
After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain ...
Dear your wrist pain appears due to some muscles pulled while doing your workout in the gym. It is common to people doing weight lifting type exercise. Take homoeopathic medicines arnica 200 rush tox 200 both 5 drops twice daily.
6 people found this helpful
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I have nerves pain in my neck ,and I have Headache problem also how to reduce these pains.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
I have nerves pain in my neck ,and I have Headache problem also how to reduce these pains.
Do hot fomentation twice a day for a week for cervical area. Take Ultracet tablets twice a day for a week and b complex capsules once a day for 15 days.
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