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Dr. Ramam

Endocrinologist, Hyderabad

100 at clinic
Dr. Ramam Endocrinologist, Hyderabad
100 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramam
Dr. Ramam is a trusted Endocrinologist in Gandhi Nagar, Hyderabad. You can meet Dr. Ramam personally at Sri Narmada Hospital in Gandhi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Ramam on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank, HyderabadHyderabad Get Directions
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I am 64 years old, retired and a diabetic patient, suffering from extreme weakness with some neurological problems. When I wake up in the morning I feel to much drowsy along with body ache and that continues about for an hour to be normal but still the weakness remains.

MBBS
General Physician
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Sir you should go for a routine cbc test, serum calcium test, vitamin d level test. You can consult us any time then.

I am having hypothyroid from 1years and taking medicine regularly. I am married now and came to know that thyroid can affect pregnancy. So I am worried so much. Please give me some information related to this.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath
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I am having hypothyroid from 1years and taking medicine regularly. I am married now and came to know that thyroid can...
Hi lybrate-user, thanks for the query. To some extent uncontrolled thyroid fluctuations can bring bring problems during pregnancy. It's better you be in contact with your gynaec and keep track of it. Also you can try dietary needs like taking more salad and fruits. It acts like antioxidants. Sprouts for proteins. Keep a regular exercise schedule for 30 mins in morning. Even homoeopathy will help you in long term care. Take care.
1 person found this helpful

I am diabtic since 2005 along with high bp from 1992 and also suffering from anxiety. My sugar level fbs around 200 pp280. I am taking 1. Glimaday forte-bd 2. Galvas met -bd 3. Roseday -10 at night. Some times sugar level comes to normal level & sometimes high. Please suggest me. My age is -45.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, your hypertension and diabetes need to be treated by a physician whom you should meet in person, regularly check your bp and blood glucose level and get medicine from him. Please understand, these are life style diseases. You should change the way you love. Life style changes, behavior modification and exercise should provide you good relief even from anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Take care?

My mother is 62 years old & suffering from diabetes & blood pressure. She mainly suffers due to unbalance of sugar level. Can you suggest what precautions (i. E food chart.) shroud we take to control sugar level?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
10 people found this helpful

My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin with power 20 morning and 16 night. My parents are very worried and I have never seen my father so weak before. I am trying hard to make the situation light by smiling and sharing many website notes where it is mentioned that it is curable and nothing to worry. They feel a bit relieved but still something is killing them inside. I am keeping myself strong by saying positive things to them but the truth is I am scared inside. Please suggest me what is the best possible treatment for this disease so that I can see my papa jumping and smiling. I know he is very strong but I also know that he is very worried. Can this be curable? I love them a lot please give me some power so that I can make them much strong and my father can get out of this disease completely.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My father recently tested sugar and it is 290 in fasting. We consulted a doctor today and he advised to take insulin ...
why worry.youhave to accept the reality sooner or later.infact by worrying ,sugar levels go mush higher and are difficult to control.Just take your medicines regularly and Follow the tips to control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients.
1 person found this helpful

What is thyroid and how it causes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Thyroid is an endocrinal gland. It secretes thyroxine hormone, which essential for normal running of metabolic activities. Some times due to lack of iodine in the diet the functioning of the gland is affected where less of thyroroxine (or no) is synthesised leading to hypothyroidism. Some times the activity of the gland becomes excessive leading to hyperthyroidism. Both these conditions are problematic needing regular treatment.

Exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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One should exercise at least 45-60 min per day, at least 5 days per week to prevent diabetes, heart disease, who are at high risk and also applied to those who are suffering from these disease.
90 people found this helpful

How the thyroid decrease?

MD - Internal Medicine, MBBS
Endocrinologist
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How the thyroid decrease?
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

I am 42 years old and I have hypo thyroid problem. Can I kow what diet should be taken to control it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Eat in hypothyroidism as iodine -rich meals, banana, intake at least 8 glass of water in day. Eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It help in reducing over weight also

Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician
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Normal and living life in routine condition with average diet. Faced slight sugar high last year. Now its ok.
You are a potential diabetic Keep control of your weight diet and do exercise with yearly monitoring of blood sugar.

My nephew is suffering from hypoglycea? He had low sugar at birth time, now he is unable to see, sit, stand, walk. Can he be OK ever or not? If yes then how? Now he is 4 years old.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My nephew is suffering from hypoglycea? He had low sugar at birth time, now he is unable to see, sit, stand, walk. Ca...
Please give her Dr. Reckeweg's r - 86 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful

He was suffering from high bp and sugar from last three days please suggest a good medicine suitable for both problems.

MBBS
General Physician
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He was suffering from high bp and sugar from last three days please suggest a good medicine suitable for both problems.
He has to get his fasting and post prandial blood sugar examined and get his Bp checked .Consult physician with report
2 people found this helpful

I am a 65 years old female. I am a diabetic patient but the sugar is under control. I suffer from kidney (urine) infection for the past 3 years. Despite several allopatic medicines the infection is not subsiding. The infection is caused by e-coli bacteria. Kindly prescribe the right medicine.

MBBS, DGO (cal)
General Physician
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Diabetics are prone to different systemic and local infection. Female are very prone to urinary tract infection, which turns to be a chronic one due to negligence or ignorance in the part of patient who do not comply with medical advice. Once it become recurring infection it becomes very problematic but not impossible to cure such condition. What you need is to talk to a urologist / nephrologist for following: a) to assess kidney function, b) to find out whether there is any persistent infection and if yes, causative organism and its drug sensitivity. C) then treat the condition with appropriate medicine for at least 2 - 3 weeks. D) and follow-up treatment for a prolonged period, at least for 3 - 6 months (may be more) to prevent infection. E) side by side good blood sugar control is to be achieved. This part is your diabetologist's job. So, hope you could understand. Please do as I said.

I have a problem of less sleep. Even trying soo hard I am not able to sleep for more than 4 hours. And 8-9 hours sleep is important. Can you please help me out in this problem. I don't smoke or drink. Nor I am addictive to any of the drug. I am a sports person and only take glucose.

Reparenting Technique, BA, BEd
Psychologist
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I have a problem of less sleep. Even trying soo hard I am not able to sleep for more than 4 hours. And 8-9 hours slee...
As a sports person, you will need your sleep to be normal always. Try these techniques and see how successful you are: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
1 person found this helpful

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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Urine sugar is NOT a reliable method of diagnosing or managing Diabetes. There are many non-diabetic people with normal blood sugars, but showing sugar in the urine. Conversely, there are diabetics with very high blood sugars but absolutely no sugar in the urine.
The best way of diagnosing diabetes is by doing FBS, 2 hour PPBS and HbA1c.
5 people found this helpful

I am diabetic and I am taking metformin 1gm and glimiperide 3mg twice daily yet fbs is more than 120 mg. Please kindly advise.

MBBS
General Physician
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Continue with it and get screened yourself for blood sugar fasting and pp weakly. Also tell your pp levels.
1 person found this helpful

Sir i am a diabetic . Patient. I take 26+26 unit insulin(human mixtard) before breakfast and dinner and also jalara-50 after breakfast.But my sugar level is always nearer to 200.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

How to get rid of diabetes?

MD - Medicine
Endocrinologist
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How to get rid of diabetes?
One can not get rid of diabetes. Only thing you can do is prevent or delay complications and progression of diabetes. Do regular exercise and avoid sweet things. Do yoga and remain stress free. This both thing can help you.
1 person found this helpful

I am diabetic ,my fasting sugar is 145 and post lunch sugar is 215 ,I take Glacinorm m 80 one in the morning and one in the night, guide me about medicine,

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear Vijay , let me know your blood HbA1c results , so that I can give an Ayurvedic Medicine. Send to my email:-drvsrao58@gmail.com.

In diabetes it is said to have chapatti/roti instead of rice although they both contain same amount of carbohydrates.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi,great your willing to research on the same or willing get advantage of same. Either way is better. Its example of complex, more complex n simple carbs.
1 person found this helpful
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