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Dr. Ramam

Endocrinologist, Hyderabad

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Dr. Ramam Endocrinologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ramam
Dr. Ramam is a trusted Endocrinologist in Gandhi Nagar, Hyderabad. You can meet Dr. Ramam personally at Sri Narmada Hospital in Gandhi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Ramam on Lybrate.com.

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I have suffering from diabetic from 15yrs. Not controlling stilnow pl find solution to cure it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have suffering from diabetic from 15yrs. Not controlling stilnow pl find solution to cure it.
you can go for following remedy it will help you Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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My father is a diabetes patient since 7 years and he is taking insulin since 4 years. I am his son and I am the only one who can give insulin to my dad but now I want my father to take insulin by himself. So I want to get him insulin pen so that he can easily take it. My dad has been prescribed with Human Mixtard 30/70 insulin, so I would like to know which insulin pen would be compatible with it and how to use it. Is all the insulin pen compatible with any insulin liquid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is a diabetes patient since 7 years and he is taking insulin since 4 years. I am his son and I am the only ...
Mr. lybrate-user, There is brand by name "Mixtard 30/70 InnoLet 3 ml injection. Usually concerned company persons do visit and explain how to use the Insulin Pens. So while buying it from the local chemist ask him to send the particular company representative to demonstrate the usage. The cartridges are 3 ml while vial is bigger. So please get all the details before switching over. Pens are definitely much easier to use. Thanks.
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Hi, my tsh level keeps on fluctuating. I was suggested to take 125 mcg of altroxine 2 months back and my tsh went down to 0. 21 again after reducing the dose to 112. 5 it again went to 13. 85 this month. I' m not suffering from pcod, epilepsy or blood sugar. I' m taking folic acid and ecospirin 75 daily and taking caldikind(cholecalciferol) sachets once a week. Please let me know if there' s anything serious.

PDDM, MHA, MBBS
General Physician, Nashik
125 mcg dose was a bit high to start with. Ecospirin is not to be given with hypothyroidism. And 4 sachets will suffice for vit d. Please consult for proper advanced management. Dr surbhi agrawal consultant physician and diabetologist
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I am having a high level of blood sugar. I am having medicine for a long time but my blood sugar doesn' t seem to reduce. I travelled a lot by self driving. How to get control over this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will advise you to start homoeopathic treatment alongwith. This will help diabonil drops (sbl) 20 drops in 20 ml fresh water 3 times a day 20 minutes before meals vincetoxicum (adel) 20 dropss in 1 glass fressh water morning empty stomach eat little every 2 hrly instead of full meals report after 2 months.
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Hi doctor, I am a 36 years old, I having a thyroid problem, I take 4 years tablets elltrocine 100mg, how long I will take this medicine doctor. What are the tablets I have to take in this medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi doctor, I am a 36 years old, I having a thyroid problem, I take 4 years tablets elltrocine 100mg, how long I will ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My cousin sister's level gone to 1000 what to do and what is the normal sugar level Please help what should we give him to eat she is not more than 10 Year.

MBBS
General Physician, Mumbai
My cousin sister's level gone to 1000 what to do and what is the normal sugar level Please help what should we give h...
Normal sugar levels should be between 70- 150 at any point of the day and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and can eat food with low glycemic index levels.
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I am 25y /f having hypothyroidism since 1 yr taking tab thyronorm 75mcg, plan for conceive, last TSH 0.27 (SEP 2015, Should I continue the same dose? Also with symptoms of numbness lower limbs, pain, sometimes swelling on ankle, chest pain for 2-3 min only. Is it normal phenomenon? First TSH >75.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 25y /f having hypothyroidism since 1 yr taking tab thyronorm 75mcg, plan for conceive, last TSH 0.27 (SEP 2015, ...
you are planing for conceive . you should be tests pre- pregnancy profile. if all normal then you can conceive . IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I want to know that if I eat 4 or 5 banana daily, than if it is possible that I can get diabetes ?it is good to eat banana daily?

M.D. - Ayurveda, Post Graduate Proficiency In Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to know that if I eat 4 or 5 banana daily, than if it is possible that I can get diabetes ?it is good to eat b...
Person's daily physical and mental burden decides his quantity of food. Due consideration needed towards other food items and its quantity you are consuming daily. The most important factor is that you should be able to digest what you eat. Instead if eating bananas daily, you may try some other fruits; because consuming a variety of food is a good idea. One can not link directly bananas to diabetes. But if you become overweight due to excessive eating you are more prone to diabetes.
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Sir I am suffering from last 4 months of diabetic deases.kindly suggest me for early recovery, thanks

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal Consultant physician and diabetologist
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I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, is it because of thyroid or some other disease.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 38 years old female, and I am having pain in my calf and thigh and feeling tired, I am gaining weight as well, i...
weight gaining may be due to thyroid...pl. test..thyroid. for pain u can take tab. voveran 100mg sos after meal.
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Dr. almond is good. Fr diabetic patient I gve my mthr Almond daily n fenu Greek seed.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Dr. almond is good. Fr diabetic patient I gve my mthr Almond daily n fenu Greek seed.
They are good in moderation but can not control sugar on their own one has to do dietary planning exercise and medicines if requires.
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I have now diagnosed as diabetic, my age is now 55 years. What treatment I have to take as to control and remove diabetic fully. Whether it is purely curable, een I have high BP.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have now diagnosed as diabetic, my age is now 55 years. What treatment I have to take as to control and remove diab...
Mr. lybrate-user, Diabetes mellitus can only be controlled, there is no cure. Treatment has to continue for life time. Depending on type of diabetes, either oral anti-diabetic drugs or Insulin injections are given. In addition there has to be strict dietary control and regular exercise to maintain normal weight and improve internal insulin action. Thanks.
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Hi My blood sugar count before food is 102 after food is 124. Am I a diabetic? my kidneys got effected 15 yrs back due to ayurveda medicine. I got treated with steroids. Now I am fine. Taking medicines ditide-1mor 1 night potchlor syrup 10 ml twice. How this diabetic report effect me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello your present sugar levels show that there's no diabetes now. To confirm diabetes fasting sugar should be more than 126 mg per 100 ml and pp level should be 200 mg plus.
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I am a 28 years old woman. I have fatty liver and hypothyroidism and also uric acid. I have low blood sugar levels and I remain in bed all the time. I am under treatment but there is no improvement. Can you suggest me something that can help me heal. I may have asperger's syndrome and sensitive skin. I have fever like temperature even in a cold room. To cool off I had to pour cold water. There are so many problems going on, plus I have to take anti psychotic medicine and anti depression medicine. I have ear infection and bacterial infection all over my body. I live in unclean conditions because I cannot clean everyday my home and my mother cannot do everything since she is more than 54 years old. I long for companionship but I don't feel secure around men. I feel they will hurt me. I fear I always be alone because of my illnesses. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 28 years old woman. I have fatty liver and hypothyroidism and also uric acid. I have low blood sugar levels an...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My TSH is 9.3. T3 and T4 is normal. Is it hypo or hyper thyroid? Will I gain or loss weight? Please reply.

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Hello. By looking your reports you had Hypothyroidism. It's deficiency of the thyroxine harmone resulting in impaired thyroid function. It has number of causes *Causes* 1.Iodine Deficiency 2.Infection 3.Inflammation 4.Autoimmunity 5.Some Medications. *Symptoms* 1.Obesity 2.Unusual weight Gain. Difficult to loose weight. 3.Cold Sensitivity. 4.Hair Fall 5.Constipation 6.Depression. 7.Lack of memory 8.Irritability 9.Lack of enthusiasms 10. Easy Fatigue. 11. Excess sleep 12. Diziness 13. Muscle Cramps 15. Lack of strength. 16. Heart palpitations 17. Lack of sex drive and desire. 18. Osteoporosis etc *Solutions* Effective Management of thyroid by Integrative method is necessary to get thyroid under effective control and to avoid complication. *Integrative Management* 1.Thyroxine adequate dosage according to Harmones staus. 2.Ayurvedic Medicines 3.Diet 4.Yoga 5.Exercises 6.Lifestyle Management. (All Thyroid specific.) Doning All this leads to good thyroid control. *Effective herbs* 1.Kanchanar 2.Varuna 3.Guggulu. I need your detailedhistory investigation and previous medication in details. I have good management for thyroid peoblems. U can Consult me for the treatment. I wish you happy helathy and prosperous life ahead.
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Hi, I am having frequent urination problem. Like 3 to 5 timeswithin half an hour. But it does not happen regularly. Is this symptom of diabetics. Can you please help me in this. Thanks.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Hi,
I am having frequent urination problem. Like 3 to 5 timeswithin half an hour. But it does not happen regularly. I...
Hi, Frequency of urination is due to a few reasons 1) Diabetes mellitus 2) Diabetes insipidus 3) Irritable /overactive bladder 4) urine infection 5) drinking coffee and tea (they are diuretics) 6) drinking lots of fluids I am not sure if you are experiencing any other symptoms like increased thirst, increased hunger, losing weight, burning sensation when urinating, fever, Lower abdominal pain etc. You could get a fasting and post prandial blood glucose done to rule out diabetes. A complete urine examination with microscopy will rule out any urine infection. It would also help if you could consult a physician or urologist to diagnose your problem and who can provide appropriate treatment. Thank you.
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I have hypothriod took 87.5 thrnorm. Tsh id nowv3. 5 but vitamin d 25 hydroxy is 38 which is deficient and calcium is 9.i m overweight pls suggest me for sun exposure time for me and how much I get it which medicine I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothriod took 87.5 thrnorm. Tsh id nowv3. 5 but vitamin d 25 hydroxy is 38 which is deficient and calcium is...
lybrate-user, You are overweight with a BMI of 28.87 kg/M2, which very close to be a grade 1 obesity. You will have to take some specific measures and see that weight is reduced (ideal body weight 52 kgs). If Vit D is less then take the supplement of it. There is nothing like a specific time for exposure to sun. Early morning sun rays should fall on the skin. You may take calcium and D3 supplements. Thanks.
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I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 years old woman. I am suffering with thyroid, diabetics, bp. Give me few suggestions for all these.
If you are on treatment for all three conditions, then to say you are in control following levels should be achieved: fasting glucose near 100 mg, pp 150 to 160 mg & hba1c%<7. Bp<130/80 mm hg, tsh between 3 to 4 milli units /ml. Plus exercise regularly which is helpful in all three conditions. Diet restriction and salt restriction also is important. Consuming of green leafy vegetables and salads is very necessary.
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Main 24 age ka hu .Mera uric acid j aada ho gay a hai 8.2 .to mai khane me kis vegetable ka use key jisse se uric acid balance ho jaye. Problem: urine base baar hona.

MBBS, D.P.H
General Physician, Gurgaon
Main 24 age ka hu  .Mera uric acid j aada ho gay a hai 8.2 .to mai khane me kis vegetable ka use key jisse se uric ac...
Avoid pulses avoid daiey peoduct and high peotein diet avoid citrus lime avois alcohal ,smoking tobacco take hifh fibrous meal fruits green lefy vegetables.
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How Ayurvedic Remedies Help You Treat Diabetes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
How Ayurvedic Remedies Help You Treat Diabetes?

Are you suffering from diabetes? If yes, then it’s time for you to be extra careful about your health. Diabetes may cause several other diseases as well. You must check your lifestyle and take efforts to get rid of diabetes as soon as possible. If you have diabetes, then youu are at risk of developing nerve damages (neuropathy), vascular injuries and other heart diseases, regardless of your age, sex or other external or internal factors. Diabetes patients must strive to maintain fasting blood glucose levels less than 110 mg/dL and hemoglobin HbA1C level less than 7%. Also, diabetes patients should keep a check on blood pressure and cholesterol levels.

Here’s how diabetes can affect your overall health:
There is a correlation between blood pressure, cholesterol levels and diabetes. Researchers have found that high bad cholesterol levels act as hindrance to insulin regulation. People with diabetes are more likely to develop heart-related diseases. About 60% diabetes patients die due to heart attacks. Diabetes is responsible for hardening of arteries or atherosclerosis. This situation is dangerous and can cause heart attacks, strokes or other chronic diseases.

Diabetes leads to impaired nerve function. This is called neuropathy. This condition is of two types: Peripheral (affects toes, feet, legs, hand, and arms) and Autonomic (affects digestion, bowel, bladder, heart and sexual activity). Symptoms of neuropathy include tingling, weakness, burning sensation, numbness in the limbs, digestive disorders, infection of the bladder and erectile dysfunction.

Diabetes is responsible for causing damage to the kidneys as well. This is called nephropathy. In this condition, the filters in the kidney or glomeruli get damaged. As a result, there is a leakage of protein in the urine. Consequently, kidneys get damaged. Urine showing small amounts of protein is an indication of kidney damage. About 20-40% patients suffering from diabetes die due to renal failure. The symptoms of renal disorder due to diabetes include itching, fatigue, urine with protein, swelling of feet and ankles and pale skin colour.

Diabetes causes non-injury amputations as it affects the nerve in the limbs, especially foot. Usually, minor infections in the foot may lead to ulcers and later require amputation. In rare cases, charcot joint or charcot foot may also occur. This is called neuropathic arthropathy. The symptoms include swelling and reddening of the foot. The bones of the affected foot have a tendency to develop cracks, deforming the entire region. Diabetes leads to blindness in adults. The eye disorder caused due to diabetes is called retinopathy. Patients with diabetes develop cataract easily. The capillaries and blood vessels in the retina get damaged or obstructed, resulting in damage to the entire retina.

Ayurvedic remedies for diabetes:

  1. Plan your diet as it is one of the most important thing in order to manage your diabetes. One must take balanced diet. But avoid foods increasing the Kapha Dosha. These include sugar, fats, potatoes, rice. You must avoid alcohol
  2. Take the help of physical exercises or yoga to stay fit.
  3. Check your weight.
  4. Don’t sleep during daytime.

Here is a list of useful herbs for diabetes management–

  1. Jambhul (Eugenia jambolana) powder from jamun core.
  2. Gurmar(gymnema sylvestre)
  3. Bitter Gourd/bitter melon (Momordica charantia)
  4. Bel (Aegle marmelos).
  5. Fenugreek (Trigonella foenum graecum)
  6. Turmeric
  7. Neem
  8. Triphala
  9. Shilajit

Apart from these basic natural foods, you must contact an Ayuvedic practitioner, who will help you not just in planning your diet, but will suggest certain specific Ayurvedic medicines which will boost you efforts to get rid of diabetes. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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