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Dr. Rama

MD

Gynaecologist, Hyderabad

27 Years Experience  ·  500 at clinic
Dr. Rama MD Gynaecologist, Hyderabad
27 Years Experience  ·  500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rama
Dr. Rama is a popular Gynaecologist in Ameerpet, Hyderabad. She has over 27 years of experience as a Gynaecologist. She has done MD . You can consult Dr. Rama at Dr Ramas Institute For Fertility in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Rama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Osmania Medical College, Hyderabad - 1990
Languages spoken
English

Location

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Door No 6-3-788/33, Opposite Chandana Brothers, AmeerpetHyderabad Get Directions
500 at clinic
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I did not like to do sex as I never get pleasure feeling while doing it. It also affects my hubby pleasure. What should I do so that I can also enjoy doing sex.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I did not like to do sex as I never get pleasure feeling while doing it. It also affects my hubby pleasure. What shou...
Ask your partner to touch, rub, caress, and/or press your clitoris with his fingers, whether before, during, or after sex. You can guide him by placing your fingers over his fingers or hand, and pressing the spots you like in the motion and frequency that makes you go wild. You can try using your own fingers during sex, too! Explore with foreplay. Sometimes you may feel ready for intercourse immediately, while other times you may want your partner to first touch, rub, kiss, or lick your vulva and clitoris, using his hands, mouth, or penis. Oral sex can be highly pleasurable to many women because of its direct focus on the clitoris. Women describe intense orgasms through oral sex. Add afew drops of lube to reduce friction and give a more sensual feel. Remember, it’s better when it’s wetter! Try a variety of sex positionswhere your clitoris might be further stimulated. For example, the woman-on-top position has more potential for clitoral stimulation than the missionary position. On top, you can have more control over the amount of stimulation, rhythm, and pacing. You can move your hips to reach his pubic bone, or he can change the angle of his hips. He can also enter you from behind and reach around to caress your clitoris. If you like deep penetration and pressure on your cervix, then choose positions that make this more possible. Get creative! Certain sex positions may feel more exciting to you than others, and this may differ each time you have sex. Incorporate sex toys into your sex play. Some women enjoy using a vibrator, either alone or with a partner, to stimulate their clitoris during sex. Read up! Books such as She Comes First: The Thinking Man's Guide to Pleasuring a Woman, by Ian Kerner, The Clitoral Truth: The Secret World at Your Fingertips, by Rebecca Chalker, and Because it Feels Good: A Women’s Guide to Sexual Pleasure and Satisfaction by Debbie Herbenick can provide more information. Remember, if you are generally satisfied with your sexual activity, there is no need to be dismayed by your lack of vaginal sensation or feel pressured to feel pleasure or orgasm during intercourse. Instead, if you wish, you can view and use sex play as an opportunity for you and your partner to experiment with and learn from your bodies. Either way, it is important to verbally let your partner know what turns you on the most. And remember, it may take time to learn exactly what that is. The key is to have the confidence that your body is perfect, the courage to explore your individual responses on your own, the trust to share this information with a caring partner, and the humor to laugh as you learn together. You never know what the results could be!
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Sir, I am female 32 years old undergoing IVF treatment feeling so much of stress how can I get rid of it.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Please do not take stress as stress can negatively affect the result of your treatment. Try to keep urself happy in the company of people whom you love. Try to keep urself busy with your hobbies or listening to soothening music. Make sure you take a good night sleep and also take rest during day time. Eat healthy and keep your spirits high. Good luck for your treatment.
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Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted any doctors is there any pills which I could recover in that i'm planning for my pregnancy will I get problem during that time. And I m planning take vitamin E capsules can you suggest me some good product for glowing skin and healthy hair. Thanks.

BPT, BPTh/BPT
Physiotherapist, Lucknow
Hi i'm 23 years old female I have back ache while riding scooter but I haven't consulted  any doctors is there any pi...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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Hi I am 24 year old .when having intercourse it pains in the vagina. Actually not paining. It's pricking. A day before I had sex but no issues were there. But wen I try the next day it hurts. So cudnt even touch. Why is this so? It was not even a long gap. Before day was ok. But next day these many problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Raipur
It may due to infection. For pain try xylocain 2% jelly. Apply just before intercourse on vagina. If problem. Persist consult plz.
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I am 26 years old and last year I got married this month I had sex with my husband without precaution Last month my periods came after one week late from my date. Now, this month my period did not start and also 12 days have been passed from the actual date. Today morning I got a blood spot .then nothing. Can you suggest the reason. Should I consult to Dr.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 26 years old and last year I got married this month I had sex with my husband without precaution Last month my p...
Hello, You need to rule out pregnancy with a urine pregnancy test first and if negative then get an ultrasound pelvis done.
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I had unprotected sex, now I think my wife is pregnant, but nw we do not want to have baby neither we want to go for abortion. Is there any natural way of avoiding pregnancy, like I think 1 could be eating papaya. Also if papaya helps now, will we b able to have baby in n future?

MBBS
General Physician, Jalgaon
I had unprotected sex, now I think my wife is pregnant, but nw we do not want to have baby neither we want to go for ...
Please If this is your first pregnancy, don't try to terminate it. As fertility issues may arise in future
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From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days again starts.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
From last month I had my periods very irregular its only 2/3 drops per day n it still continued stops for 2 days agai...
If the preceding period was normal and not complicated by any pregnancy event, this cycle has become irregular due to hormonal imbalance. First go for ultrasound. If that shows normal ovary and normal uterus and lining, then some hormones can be used for 2-3 weeks to regularise the period. If this happens again next month, the go for prolactin and thyroid hormone tests as well.
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My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk. Dietary risks 1. Stay hydrated: dehydration increases risk of miscarriage. So drink at least 2 litres of fluids every day. Water, fresh fruit juices, soups that are low in salt, milk (low or no fat) and soy milk are best fluid options. 2. Do not have excessive papaya as it sometimes may trigger a miscarriage. 3. Must wash all fruits and vegetables before eating to reduce chances of infection. 4. Avoid more than 2 cups of non-herbal tea/coffee in a day as caffeine may lead to miscarriage. 5. Avoid excess spices, frozen or high mercury sea food like oysters. Non dietary rissks 1. Avoid viral vaccines (measles, mumps, mmr), explosure to x-rays or close contact with microwave. 2. Visit your doctor at least thrice and prefer not to have more than 2 sonographies done over 9 months. 3. Avoid cigarette, junk food, alcohol till delivery as they may result in low birth weight or restrict development. 4. Gradually decrease your intake of caffeine/coffee. Avoid having too much oil or ghee. 5. Don't take very hot water baths or hot tub/sauna baths as they may alter your body temperature.
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I am single and i am 34 years old female. Before my periods I fall sick. I start getting high temperature, headache, Cold n backache. I suffer through out the completion of my periods. Thereafter I am fine. How to resolve this and stay healthy. Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am single and i am 34 years old female. Before my periods I fall sick. I start getting high temperature, headache, ...
Likely to be a case of Pre-Menstrual SYndrome. Many women suffer from it. But it is easily treatable and curable. Consult your gynecologist.
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I have a problem with my left breast .its paining so much for few days.. The pain extends to my arms and my center back. I can't sleep very well .what is the problem .can you help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have a problem with my left breast .its paining so much for few days.. The pain extends to my arms and my center ba...
There are a number of things that you can try to ease the pain. Wear a soft bra at night. Avoid jogging, aerobics or other high-impact exercises. Make sure your bra fits correctly – get properly measured by a specialist fitter (most department stores have one). If you are taking any hormones, such as the oral contraceptive pill or hormone replacement therapy (HRT), consider stopping them for a while to see if the breast pain lessens. Breast pain seems to be common in women who have recently started HRT. Try a low-fat diet. There is some evidence that high levels of saturated fats in the blood make the breasts more sensitive to hormone levels, so it may be worth changing your diet. Avoid fatty meat, cheese, full-fat milk, cream, butter and anything made of pastry. Instead eat oily fish, such as herring and mackerel, twice a week. Fill up with carbohydrates (bread, potatoes, rice, pasta), fresh fruit and vegetables.
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Sir, I have 3 months baby. Last week my mensuration cycle got started. Now I can't give breast milk which is very low. Now I take lactare tablet for 2 days. Is it increase breast milk? Can I again breast feed to my baby? Say possible answer for me.

MBBS, DGO
Gynaecologist, Hyderabad
Sir, I have 3 months baby. Last week my mensuration cycle got started. Now I can't give breast milk which is very low...
Hi yes you can breastfeed your baby tak lactare capsules n you can regain breastfeed. Tak lot of water n milk even tat helps.
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My pregnancy of six month but my weight is not increase. How diet to take my weight increase help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My pregnancy of six month but my weight is not increase. How diet to take my weight increase help.
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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My sister's pregnancy is in 3 month. What precautions she would take. Please tell me good diet for her.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My sister's pregnancy is in 3 month. What precautions she would take. Please tell me good diet for her.
Avoid strenuous work. Have light exercise and light work, at least 8 hours sleep. Take plenty of protein and mineral rich diet, vegetables and water, avoid excessive caffeine.
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What is sex pain, why it happened, how cure it, female can have this type of pain, solution for male and female both.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Painful sex in women. Women can experience pain during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes.
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After 7 days of sex. My gf took urine test. The test gives negative result but she is not getting periods yet. We took all precautions. Still she is not getting periods what could b the possible reason.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
After 7 days of sex. My gf took urine test. The test gives negative result but she is not getting periods yet. We too...
Hello- Urine pregnancy test comes positive (if pregnant) earliest after ten days of missed period, so be sure to perform the test at correct time. Secondly use morning mid stream urine to perform test.
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Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report is not good. His motility is 0% of A&B grade. Sluggish sperm is 5%.so wat shud v do. please suggest. He took many medicines. But no improvement in motility. Sperm count is good more thn 70. please suggest true advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report ...
Hello, motility of sperm is necessary to consive a child and to make transfer of sperm in vagina to consive pregnancy. It is due to weakness and it can be cured completely by some special blend of herbal and natural medicines which will boost sperm quality and quality with motility to consive a child. You can consult me back for these special medicines with full guidance to your husbands tretment.
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I have a desk job last two year so I am very week can you help me I am very bore so you are very happy please tell me can you help me.

DHMS (Hons.)
Homeopath, Patna
I have a desk job last two year so I am very week can you help me I am very bore so you are very happy please tell me...
Hello, to gain weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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Sir mere pet mai khichaav sa ho jata hai aise lagta h nasse khich rahi h jab bhi koi excercise karu halka pain hone lagta h mAine 3 month pehle abortion pill li thi n my periods is normal naafi ki left mai pain hone lagta h jab bhi khichaav thoda sa bhi padta h kya ho sakta h.

MD - Homeopathy, BHMS, N.D.D.Y
Homeopath, Delhi
Sir mere pet mai khichaav sa ho jata hai aise lagta h nasse khich rahi h jab bhi koi excercise karu halka pain hone l...
Exercise karte hue khichav feel hone ka matlab hai muscles​ boht stiff hai. Jiski wajah se pain hota h. 1 -2 weeks Rahta hai fir continuous exercise karte rahne se thik ho jayega.
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Hi my had a sex with her boyfriend after that she took unwanted 72 after that 1 month completed she didn't get her periods now she checked using preganews it's negative then she want to know any problem for future be coz it's already 7 days delayed in her periods pls give her any solution so that she will get periods asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my had a sex with her boyfriend after that she took unwanted 72 after that 1 month completed she didn't get her pe...
Hello, if pregnancy has been ruled out then she can opt for withdrawal bleeding with progesterones to resume her menses. Please follow up.
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Hi. I had sex with my would be husband during the 1st day of my periods.& without no protection.& he ejaculated inside me. So I take a birth control pill. Is it ok? Is there any chance to get pregnant? please help me.

MD
Gynaecologist, Mumbai
Hi. I had sex with my would be husband during the 1st day of my periods.& without no protection.& he ejaculated insid...
Not preganat fertile days are day 12-16 of period pldo not have sex during period as it maayl cause pelvic infection with consequences.
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