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Dr. Rama

MD

Gynaecologist, Hyderabad

28 Years Experience  ·  500 at clinic
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Dr. Rama MD Gynaecologist, Hyderabad
28 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rama
Dr. Rama is a popular Gynaecologist in Ameerpet, Hyderabad. She has over 28 years of experience as a Gynaecologist. She has done MD . You can consult Dr. Rama at Dr Ramas Institute For Fertility in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Rama on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Osmania Medical College, Hyderabad - 1990
Languages spoken
English

Location

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Dr Ramas Institute For Fertility

Door No 6-3-788/33, Opposite Chandana Brothers, AmeerpetHyderabad Get Directions
500 at clinic
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I take ayurvedic medicine for infertility. But my egg don't growth. Doctor gave me that dravaka kalpa & sukumaran kashaya & phalini gritha ghee but my ovulation was not successful. How I came out of this please suggest me.

Bachelor of Medicine & Bachelor of Surgery, M.S Obstetrics & Gynecology
Gynaecologist, Chandigarh
I take ayurvedic medicine for infertility. But my egg don't growth. Doctor gave me that dravaka kalpa & sukumaran kas...
Dear lybrate-user, As far allopathy is concerned, these things do not help in ovulation. If you are obese, then wt reduction will help otherwise see a fertility specialist for giving you medicines which help in egg formation. Regards.
1 person found this helpful
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A to z tablet orofer xt and shelcal 500 mg is safe for pregnancy? 31 week pregnancy.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
A to z tablet orofer xt and shelcal 500 mg is safe for pregnancy? 31 week pregnancy.
Yes they are safe ,iron ,calcium supplementation are required in pregnancy for fetal and maternal well-being.
1 person found this helpful
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3 Ways To Take Care Of Yourself After IVF Treatment

MD - Obstetrtics & Gynaecology, DNB - Obs & Gynae, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Bask & Advanced Reproductive Techniques
IVF Specialist, Mumbai
3 Ways To Take Care Of Yourself After IVF Treatment

In this advanced day and age where we witness miracles daily, IVF treatment has proved its worth by helping people change their lives completely. IVF or In Vitro Fertilization treatment is one of the biggest blessings to humankind. With the help of IVF, numerous couples, who had lost all hopes, have successfully conceived a child. Even though IVF treatment has been a savior in many cases, it is still a complicated procedure and needs to be researched upon thoroughly. You need to be very careful about your health during and after the IVF treatment is done, so that your baby is born in a healthy and safe manner. Given below are certain tips for taking care of oneself after undergoing an IVF procedure -

Risks You Should Be Willing To Take With IVF
There are a number of things which should be considered before going through the procedure of IVF. While considering IVF treatments, patients need to know about the possibility of having multiple pregnancies. This can be problematic to many as multiple pregnancies mean that the pain and weakness which comes with pregnancies will also increase. You have to be very careful in such cases. The  risk of premature deli very and low birth rate are also alarmingly high in the case of IVF treatments. Your child may also have birth defects if he/she is born via this treatment.

To minimise this risk, many doctors prefer to transfer a maximum of two embryos and encourage single embryo transfer wherever possible. This reduces the risk of multiple pregnancy without reducing the chances of pregnancy, because here at Nova we prefer blastocyst stage transfer and we have a high Implantation Rate.

Self-care Tips to Take Care of Yourself after IVF

  1. Consuming a good diet: The most important thing which needs to be kept in mind during any kind of pregnancies, especially pregnancies through IVF treatment, is eating the right foods. A good diet is a must to avoid any kind of complications that may arise in the future. Taking care of yourself during this time and eating good food is important for the baby. However, make sure that you don’t eat anything in excess as well. Try to eat a lot of fresh green vegetables, fruits and whole foods.
  2. Try to be positive: Although this may not seem as important, but it still needs to be kept in mind that your baby’s health has a lot to do with your physical and mental health. Try to be as positive as possible as the baby gets closely impacted by your state of mind.
  3. Sufficient amount of rest and workout is required: During your pregnancy days, you need to make sure to work out and get enough rest. Make sure to get at least 7-8 hours of sleep daily. Go for walks for half an hour on a regular basis and also do some light stretching and warm-up exercises as well.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Iron Benefits, Sources and Side Effects in Hindi - आयरन के स्रोत, फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Iron Benefits, Sources and Side Effects in Hindi - आयरन के स्रोत, फायदे और नुकसान

हमारे शरीर में पाए जाने वाले कई महत्वूर्ण खनिजों में आयरन भी एक है. दरअसल आयरन ही वो खनिज है जिसकी सहायता से रक्त में मौजूद हिमोग्लोबिन ऑक्सीजन को हमारे शरीर में संचारित करता है. आप कह सकते हैं कि यह हमारे शरीर के रक्त में हीमोग्लोबिन का सबसे महत्वपूर्ण घटक है. हमारे सम्पूर्ण शरीर में ये ऑक्सीजन पहुँचाने का काम करता है. आयरन एक ऐसा खनिज पदार्थ है जिसकी हमारे शरीर में पर्याप्त मात्रा में मौजूदगी हमारे शरीर को उर्जा से भर देती है. आइए आयरन के स्त्रोत, इसके फायदे और नुकसान के बारें में जानें.

  1. आयरन के स्त्रोत: आयरन के मौजूदगी का हमारे स्वास्थ्य पर सीधा प्रभाव पड़ता है. यानी हमारे सम्पूर्ण स्वास्थ के लिए आयरन एक महत्वपूर्ण घटक है. आयरन की कमी को पूरा करने के लिए हमारे पास कई स्त्रोत हैं. कई ऐसे फल और सजियाँ है जिनकी सहयाता से हम आयरन की कमी को पूरा कर सकते हैं. जैसे कि हरी पत्तेदार सब्ज़ियाँ, मेथी और सरसों का साग, आटा, हरी बीन्स, पालक, ब्रोकली, शलजम, शकरकंद, बादाम, किशमिश, चुकंदर, काबुली चना, राजमा, सोयाबीन, खजूर, तरबूज, सेब, अंगूर, अनार, बादाम, सूखे मेवे, मसूर की दाल, अंडा, मछली आदि. इसके अलावा अंकुरित दाल का सेवन हमारे शरीर में खून की मात्रा बढ़ाने के लिए बहुत ही अच्छा विकल्प माना जाता है.
  2. आयरन से होने वाले फायदे: हमारे प्राण वायु ऑक्सीजन को पुरे शरीर में पहुंचाने का काम आयरन का ही है. इसलिए आयरन के कारण ही हम ऑक्सीजन का उपयोग कर पाते हैं. लेकिन कई बार ऐसी स्थिति आती है जब हमारे शरीर में आयरन की कमी से कई समस्याएं उत्पन्न होने लगती हैं. इसे एनीमिया के नाम से जानते हैं इस रोग को रोकने के लिए आयरन हमारे रक्त में हीमोग्लोबिन का निर्माण करता है इसके अलावा आयरन हमारी मांसपेशियों में ऑक्सीजन का उपयोग तथा उसे शरीर में सहेज कर रखने में भी मदद महत्वपूर्ण भूमिका निभाता है. इसके साथ ही आयरन बच्चों के विकास तथा गर्भवती महिला और गर्भ में पल रहे नवजात शिशु के संपूर्ण विकास में भी काफी उपयोगी है.
     

आयरन के नुकसान
जाहिर है किसी भी चीज का की अधिकता नुकसानदेह साबित होती है. ठीक इसी तरह से आयरन की भी अत्यधिक मात्रा भी हमारे शरीर में नुकसान पहुंचाती है. यदि हमारे शरीर में आयरन की मात्रा आवश्यकता से अधिक हो जाए निम्नलिखित नुकसान होंगे:-

  • शरीर में खून की कमी से लिवर डैमेज का खतरा उत्पन्न होता है.
  • ऑस्टियोपोरोसिस जैसी समस्याएं भी उत्पन्न हो सकती हैं.
  • खून की कमी के कारण कैंसर होने के जोखिम में भी वृद्धि होती है.
  • जब शरीर में खून की कमी होती है तो आंखों के सामने अंधेरा छाने लगता है.
  • इसमें आपको अत्यधिक कमजोरी व थकावट भी महसूस होता है.
  • खून की कमी के कारण शरीर का रंग पीला पड़ने लगता है.
  • बहुत हद तक संभव है कि आपके जीभ में सूजन की परेशानी उत्पन्न हो.
  • जब शरीर में खून की कमी होती है तो आपका दिल का तेजी से धड़कने लगता है.
  • हाथों पैरों में दर्द होना भी शरीर में खून की कमी को ही दर्शाता है.
  • सांस लेने में दिक्कत होना भी खून की कमी के कारण उत्पन्न होने वाली समस्याओं में से एक है.
  • भूख का ना लगना भी खून की कमी से ही उत्पन्न होता है.
  • खून की कमी के कारण आप जल्दी जल्दी बीमार होने लगते हैं.
  • इस दौरान आपको आवश्यकता से अधिक ठण्ड महसूस हो सकता है.
  • आपके शरीर में खून की कमी के कारण आपको सिर में दर्द की शिकायत भी हो सकती है.
  • खून की कमी के कारण बाल झड़ने की समस्या भी उत्पन्न होने की सम्भावना रहती है.
  • इस दौरान भूख न लगने की समस्या भी देखी जाती है.
     

7 people found this helpful

Hi doc. I used precaution bt April 1st itself I got abortion na so is it good to have sex now. thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. No special treatment or tests are needed if you had only one miscarriage or spontaneous abortion.
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Hypertension and Sex Life

MBBS, CIH
Sexologist, Vadodara
Hypertension and Sex Life

For healthy sex life hypertension must be in well controlled & for that regular medical check-up by qualified doctor is must. many patients don't take care for regular monitoring, once blood pressure is in good control. good healthy lifestyle is very very important.

6 people found this helpful

I had sex on 30th but after 3 hour I took i-pill because condom get sticked inside me. So latter some cramping n abdominal pain occurred on the very next day. Then after 10 days I did pregnancy test. N it's negative. Still my periods are late by 3 days. What should I do? Should I do another test? Or which medicine should I take For My usual periods?

BHMS
Homeopath, Surat
I had sex on 30th but after 3 hour I took i-pill because condom get sticked inside me. So latter some cramping n abdo...
Just wait and watch for another 7 days. If Period will not come within 7 days then do Pregnancy test. Some time after taking I Pill period may get post poned.
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I am 24 years old female and m married from past 2 years want to get pregnant but my follicles r not growing they grow only till 10 mm so can suggest what is the process for the growth of it? Any medication or something to treat it? please hlp.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24 years old female and m married from past 2 years want to get pregnant but my follicles r not growing they gro...
Hello, You can take help of fertility drugs but you need to be under supervision of a gynecologist for it.
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We are trying to conceive a baby since last 5 months. All test done n tests are perfects. Is ovulation test kit helpful in our case can we use ovulation test kit, and if yes den which brand is good for ovulation check. How is Homecheck test kit?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
We are trying to conceive a baby since last 5 months.
All test done n tests are perfects.
Is ovulation test kit helpf...
Ovulation test kits are helpful for the couples trying for pregnancy. There are several kits available in the market. You can use any of good brand.
3 people found this helpful
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Why Is Eating Very Fast Bad For Your Health?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Why Is Eating Very Fast Bad For Your Health?
Why is eating fast bad for your health?

Are you a fast-eater? as a child most of us are told to slow down, chew the food well and only then gulp it down. Most of us have been told time and again to slow down and chew while eating. Yet, some people continue with the habit of eating fast. This might change if they knew what their speed of eating can do to their body.

Evils of eating food very fast -

1. Slows digestion - eating and swallowing fast means that the food has not been chewed properly. This delays and complicates the process of digestion. For proper digestion, the food needs to be broken down. Also, when we do not chew properly, the food that goes down the throat, is accompanied by lesser saliva, the enzymes of which are needed for the digestion to begin.

2. Can make you bloated - while eating in a hurry, chances are also there that we swallow air along without food. This makes are bloated and also gives us stomach gas.

3. Makes you eat more - to feel full, the brain and the stomach need to be at the same page to emit the signal of fullness. However, if you don't chew and just swallow, the brain-stomach coordination will break and you will end up eating more than what you need to.

4. Leads to weight gain - overeating will lead to problems like weight gain, indigestion, etc.

5. May choke you - more than thirty different muscles are required to swallow and if eating in a hurry, you increase the chance of food going down the wrong pipe, which can choke you.

If you would like to consult with me privately, please click on'consult.

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