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Dr. Ram Sudeer

Ayurveda, Hyderabad

200 at clinic
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Dr. Ram Sudeer Ayurveda, Hyderabad
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ram Sudeer
Dr. Ram Sudeer is a renowned Ayurveda in Chanda Nagar, Hyderabad. You can consult Dr. Ram Sudeer at Continental Ayurveda in Chanda Nagar, Hyderabad. Save your time and book an appointment online with Dr. Ram Sudeer on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Continental Ayurveda

After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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Suffering from joints pain in Inflammation from last 3 year. But test never confirm presence of rheumatic arthritis. Grt dilemma. Till the anything is diagnosed ¿

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Suffering from joints pain in Inflammation from last 3 year. But test never confirm presence of rheumatic arthritis. ...
Take calcium & vit D supplements Apply hot fomentation Do stretching of muscles of each joint Do isometric exercise of each joint
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Healthy Heart Tip

DM - Cardiology
Cardiologist, Chandigarh
Healthy Heart Tip

30 mins of brisk walk, 5 times a week, best way to keep your heart healthy.

1 person found this helpful

I am losing my hair quickly I tried many shampoos but no effect can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my hair quickly I tried many shampoos but no effect can you please help me.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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My child is 16 days old. And she has 3 holes in heart. Size 3,5,7 mm. So now what I have to do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My child is 16 days old. And she has 3 holes in heart. Size 3,5,7 mm. So now what I have to do?
Some holes do get okay as baby grows. You need a specialist who will evaluate the symptoms like blueness on skin, body temperature along with other symptoms suggesting need for an operation. Good luck.
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Believe dental implants are often more economical than bridges. They are more conservative, have a high success rate, preserve bone and don't decay. In my experience, patients choose bridges over implants not because a successful implant isn't possible, but only because of higher up front cost. Implants are not only the standard of care, but a better value as well.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Believe dental implants are often more economical than
bridges. They are more conservative, have a high success
rate,...
Certainly yes. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Implant fixation depends on the density, length & width of the bone. Cost varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I dint had a proper sleep since a week, because of night shift at work, what should I supposed to do?

MBBS, cc USG
General Physician, Gurgaon
I dint had a proper sleep since a week, because of night shift at work, what should I supposed to do?
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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Good Evening Doctor, I'm working as a software engineer in Iconma pvt ltd Hyderabad. Doctor even though i'm 25 years old I look so young like a teenage, it makes me not comfort because all my age group guys are look very elder with beard and mustache but i'm not getting beard like all, I read so many article to know the reason behind this issue, what I mentioned similar in many articles is because of testosterone problem or it might be genetic problem, I'm the last boy in my family, I have elders one brother and sister, i'm the last one. My brother also have good beard then why should i'm not getting.Please suggest some solution for my problem, is there any medicine or some process of treatment to get the beard.

BAMS
Ayurveda, Ambala
Good Evening Doctor,
I'm working as a software engineer in Iconma pvt ltd Hyderabad. Doctor even though i'm 25 years ...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
1 person found this helpful
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Should we eat herbalife products to become fit. Many people told me it is safe and good for health.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Should we eat herbalife products to become fit. Many people told me it is safe and good for health.
There are no short cuts to health. Herbal life is a meal replacement with some energy drink which is mainly caffeine. If you do this for some time you will lose fat but once you start eating whole foods there is full chance of gaining the fat back.
2 people found this helpful
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Taking siphene tablet from 2 months last month period was on 2 Jan 2016 but this month I missed my periods by 11 days, I have taken pregnancy test which was negative after 8 days of missing period, shall I continue the siphene tablet.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Taking siphene tablet from 2 months last month period was on 2 Jan 2016 but this month I missed my periods by 11 days...
You cannot re-start the tablet till you have your periods. So if your periods do not resume please see your doctor.
1 person found this helpful
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I am night person, I sleep at 7 am in the morning and wake up at 1 pm, does it effect my health, I am not sleep whole night.

General Physician, Delhi
I am night person, I sleep at 7 am in the morning and wake up at 1 pm, does it effect my health, I am not sleep whole...
In our body there is biological clock, every thing like vitals, hormone levels and other things are set according to day and night. For sleep best time is from 10.00 pm to 6.00 am. If you follow current life style for long duration you will suffer from many diseases like high bp, insomnia, acidity, indigestion. Etc.
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I have a desk job in the last 2 year. I have gone weight 70 kg. There is a lot of problem by this weight. How can I reduce our weight please suggest me thanks.

Vaidya Visharad
Sexologist, Narnaul
I have a desk job in the last 2 year. I have gone weight 70 kg. There is a lot of problem by this weight. How can I r...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I am loosing hair and also my hairs are becoming white regularly. So what should I do for to get rid off from this?

DHMS (Hons.)
Homeopath, Patna
I am loosing hair and also my hairs are becoming white regularly. So what should I do for to get rid off from this?
Hello, take, homoeo-medicine** @ lycopod 30-6 pills, trhice a day. @ acid phos 30-6 pills, thrice a day. * take, plenty of water, digestive diet, meditation. * avoid, dust, smoke, alcohol, junk food. Report wkly.
8 people found this helpful
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Below my eyes white patches have developed ahich are not there in our family members. Doctor has informed me that these are due to colastrol. I got it teste and found that the cholesterol level is 260. Please suggest remedy. Thank you in anticipation.

Post Graduate Diploma in Emergengency Medical Serveices, MD - Homeopathy, BHMS
Homeopath,
Oily and fatty food to be avoided. You can take tab rosvastatin 10 mg daily at night time for 3 months to reduce your cholesterol levels.
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Dear doctor, my sister 21 years of age is suffering from back pain for 1 week. She is very thin and 1 year back her blood level in body was low. What may be the reason for her back pain and what shall she do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor, my sister 21 years of age is suffering from back pain for 1 week. She is very thin and 1 year back her b...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 21 years old and suffering from headache from last 1 year. I want to know the symptoms of migraine, I think I am suffering from migraine.

MBBS, PGCIH(post graduate certified in industrial health), PGCP(post graduate certified in pediatrics), PGCG(post graduate certified in geriatrics), specialization in diabetes
General Physician, Ahmedabad
I am 21 years old and suffering from headache from last 1 year. I want to know the symptoms of migraine, I think I am...
Nausea, vomiting, aggreviated by noise, strong smell, change in your routine schedule, spicy food, constipation etc.
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How to improve face skin tone and lighten and brighten the face skin because my face skin is dark compare to my body skin color.

Advanced Aesthetics
Ayurveda, Gulbarga
How to improve face skin tone and lighten and brighten the face skin because my face skin is dark compare to my body ...
White glowing skin is not only desire of all females but also important for males to give them a charming look. Excessive quantity of melanin pigment results in darkness of skin colour. If you have dark or less fair colour then don`t need to blame yourself for having dark skin colour because now you can modify your skin into fair and glowing skin simply by following given tips? apply banana with milk on your face, and neck. Try this home remedy as a beauty tip to get fair, smooth, and glowing skin naturally take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home potato or tomato alone is a good bleach for your skin. Use this beauty tip daily lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privately.
6 people found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Managing grief by free expressive writing
====================================
The loss of a loved is often painful. The resultant grief makes it hard to eat, sleep and leads to loss of interest in routine life affecting behavior and judgment.

Some can feel agitated or exhausted, to sob unexpectedly, or to withdraw from the world and others may find themselves struggling with feelings of sorrow, numbness, anger, guilt, despair, irritability, relief, or anxiety.

It is well known that disclosing deep emotions through writing can boost immune function as well as mood and well–being. Conversely, the stress of holding in strong feelings can ratchet up blood pressure and heart rate and increase muscle tension.

One can write on a piece of paper, in your personal book, on the open website with nick name or keep it in the mind. One doesn’t have to preserve the emotions and can through away the writings

In absence of deeply troubling situations, such as suicide or a violent death which are best explored with the help of an experienced therapist, one can choose writing as a way to express out the grief.
Start writing for 15 to 30 minutes a day for three to four days
Continue up to a week if it is helping.
Continue writing for 15 to 30 minutes once a week for a month.
Writing has stronger effects when it extends over more days.
Remember writing about grief and loss can trigger strong emotions (one may cry or feel deeply upset).
Many people find journal writing valuable and meaningful and report feeling better afterward.
Don’t worry about grammar or sentence structure.
Truly let go. Write down how you feel and why you feel that way. You’re writing for yourself, not others.
4 people found this helpful

When we brushed then from some of teeth some bleeding is start for a min. We clean our teeth but still same. So please suggest for this problem?

BDS
Dentist, Alappuzha
When we brushed then from some of teeth some bleeding is start for a min. We clean our teeth but still same. So pleas...
Bleeding from gums is a sign of inflammation of gums, also known as gingivitis. * calculus and plaque deposits on teeth should be removed by scaling * proper oral hygiene is to be maintained * regular flossing and use of mouthwash is recommended.
2 people found this helpful
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L previously asked & discussed my problem of jaundice since last 14 years. Because of which I a suffering from other health issues like great hairfall, underweight. Now I am suffering from 1 more issue. I feel sleepy all the time. Either I am tired or not in the day but when I go to bed. I start feeling sleepy within a couple of minutes. Please suggest something. And also tell why this is happening.

Vaidya Visharad
Sexologist, Narnaul
L previously asked & discussed my problem of jaundice since last 14 years. Because of which I a suffering from other ...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
2 people found this helpful
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I have curly hair but they are very dry, frizzy and have split ends too. I want some advice on how to treat them, which products to use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have curly hair but they are very dry, frizzy and have split ends too. I want some advice on how to treat them, whi...
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
1 person found this helpful
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