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Dr. Ram Sudeer

Ayurveda, Hyderabad

200 at clinic
Dr. Ram Sudeer Ayurveda, Hyderabad
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ram Sudeer
Dr. Ram Sudeer is a renowned Ayurveda in Chanda Nagar, Hyderabad. You can consult Dr. Ram Sudeer at Continental Ayurveda in Chanda Nagar, Hyderabad. Save your time and book an appointment online with Dr. Ram Sudeer on Lybrate.com.

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English

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Continental Ayurveda

After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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Hello doctor my age is 30 and I'm getting grey hair these days may I know the reason for this and please suggest any medication to cure this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello doctor my age is 30 and I'm getting grey hair these days may I know the reason for this and please suggest any ...
Most people have white hairs by 35 years of age. But in some it can start very early as in your case. This condition is called premature greying or premature canities. Certain medical conditions like thyroid problems, stress, vitamin B12 deficiency etc can cause greying of hair. So get yourself checked if you suffer from any of these conditions. Also do not take too much stress, have a good 8 hour sleep, eat plenty of fruits and vegetables so that vitamin deficiencies can get corrected.
1 person found this helpful
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I am 24yrs women have pemphigus vulgaris diseases, I got married but I don't have children so please guide me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 1 m 1 dose only in morning wait 2 weeks then report me drink fruit juice daily 2 times.
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I'm 19 now I'm so thin, my weight is so less in compare to My age. I need some suggestions how I build My body how I gain body weight? What should I do my weight is 48 now I want it to be 60.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 19 now I'm so thin, my weight is so less in compare to My age. I need some suggestions how I build My body how I ...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Sometimes I feel like I need a counclr. M so impatient and hyper and m not able to control that. I need suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am 35 years old male, I am 6.2 feet long but my weight is 55 kg. so I want to increase my weight so how to increase my weight please give me suggestion.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 35 years old male, I am 6.2 feet long but my weight is 55 kg. so I want to increase my weight so how to increase...
Lets look at eight secrets to help you eat more food so you can gain weight that does not turn into body fat. 1 double it up. 2 focus on food timing. 3 find big eating equipment. 4 don't skimp on post-workout nutrition. 5 find calorie dense foods. 6 track, track, track. 7 consider some cardio. 8 never train hungry.
1 person found this helpful
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Hello sir/mam My height is 5.5 and my age is 22 Can you help me how can I grow taller?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hello sir/mam My height is 5.5 and my age is 22
Can you help me how can I grow taller?
Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you want to know more about diet and exercise or any medical treatment for that, contact me again.
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I am a 24 year girl my menstrual cycle is skipping every month. My Prolactin is high iys about 40 45 now its 80 wat do to from past 4 year wat to do. I am scared.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 24 year girl my menstrual cycle is skipping every month. My Prolactin is high iys about 40 45 now its 80 wat d...
It happens because of hormonal imbalances and the lack of nutrition or exercise which tends to disturb hormonal production to bring menses. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And start doing yoga and brisk walking daily before 8 AM. Just inform me if you are not getting the powder anywhere. Take care. :)
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Hi I am sunil sharma my age 27/y old My question my face very oily skin and also pimple please give the solution.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I am sunil sharma my age 27/y old
My question my face very oily skin and also pimple please give the solution.
Dear Lybrate user, Bayou may apply lemon juice with cotton ball on the acne area daily for one hour fir ten days and after that wash your face. Avoid spicy oily non veg, etc. Wash your face thrice daily. Drink plenty of water.
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My weight is not increasing and still I am of 19 years and I have already taken some mass gainer but nothing has changed why?

Vaidya Visharad
Ayurveda, Narnaul
My weight is not increasing and still I am of 19 years and I have already taken some mass gainer but nothing has chan...
1. Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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I have losing weight day by day. Ima 21 year old and my weight is still 55kg and going below. What I do to increase my weight? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have losing weight day by day. Ima 21 year old and my weight is still 55kg and going below. What I do to increase m...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am 42 years old male. I have back pain since 10 year. I am visiting in doctor. His call l4-l5 primary cook. But couldn't get relief. Please suggest m .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
I am 42 years old male. I have back pain since 10 year. I am visiting in doctor. His call l4-l5 primary cook. But cou...
Use ayurveda treatment 1. Kati vasti with mahanaraya oil - minimum 15 days 2. Tablet shallaki fort plus - 1 tablet three time a day 3. Dashmoolarist - 20 ml + rasnasaptak kwath - 20 ml - 2 tsf with 1 cup of water two times a day 4. Ajmodadi churna - 1 tsf bd after meal avoid heavy work,
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Hi doctor ,my brother is 19 years old his height is nearly 5.9 feet but when compared to his height his weight is very less (56 kg) and he looks very lean and his body doesn't suits him. So pls recommend some diet and any health drink which could increase his weight and make him look perfect. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hi doctor ,my brother is 19 years old his height is nearly 5.9 feet but when compared to his height his weight is ver...
I advise u to give him weight gainer.it will help him to gain height also. U can msg ne in my consult if u want this weight gainer
2 people found this helpful
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What can be done to remove fluoride from the. My teeth surface? Can you suggest me any home solution to this, which is easy and convenient. What foods should be consumed to whiten my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What can be done to remove fluoride from the. My teeth surface? Can you suggest me any home solution to this, which i...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I am 24 year old male I have surgery on my elbow before two month ago but now I feel pain on my elbow when I move what should I do suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
DO take Laser Therapy for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes
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I am 21 years old male , from past 2-3 weeks my sister keeps telling me that my toilet smells bad . I and my mom are really worried as to what the reason might be . I am not feeling any pain while urinating Should I take any urinary test? If so what test should I take Can you please help me.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am 21 years old male , from past 2-3 weeks my sister keeps telling me that my toilet smells bad . I and my mom are ...
Drink plenty of fluids and water. Concentrated urine smells strongly and dilution by water should do away with this. If you do not have any urinary complaints and fever there is less possibility of anything wrong with you and it may be a personal perception of your family member. If at all you wish to do, test your urine for evidence of pus cells and routine examination.
1 person found this helpful
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My wife having periods from 11 of this month we are planning to do sex on 22 on this month, will she get pregnant in that days if we don't use any condom or medicine ?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My wife having periods from 11 of this month we are planning to do sex on 22 on this month, will she get pregnant in ...
Dear , if day 1 is start of period then day 7-18 is risky and day 9-15 is very risky. If periods are regular. Thanks.
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So Doctor what are the life style we need to adopt to have a healthy heart and what are the methods required to have a quality in health life.

BAMS
Ayurveda,
So Doctor what are the life style we need to adopt to have a healthy heart and what are the methods required to have ...
If you follow few tips only in life you will healthy in whole life. Just details me your life style.
2 people found this helpful
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I am 18 years old . My height is 5'5" and want to increase my height. Pls tell me how can I increase my height without any side effects.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old . My height is 5'5" and want to increase my height.
Pls tell me how can I increase my height withou...
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
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Sir I have diabetes. But what kind of food I should eat. Please give answer for that question. Thank you.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I have diabetes. But what kind of food I should eat. Please give answer for that question. Thank you.
DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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MDS
Dentist, Lucknow
Diwali wishes to all.
Sweets are cause of acute dental pain in many people who have existing dental problem. This pain may subside by itself or may prolong giving excessive discomfort.
Tip is for those who have had this type of pain previously,
Please keep distance from sweets or too hot n cold substances to celebrate the festival n get the teeth treated at the earliest.
Eat dentally healthy non sticky food n have safe diwali.
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