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Dr. Ram Murthy K

Pediatrician, Hyderabad

200 at clinic
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Dr. Ram Murthy K Pediatrician, Hyderabad
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ram Murthy K
Dr. Ram Murthy K is one of the best Pediatricians in Mehadipatnam, Hyderabad. He is currently practising at Sri Niharika Hospital in Mehadipatnam, Hyderabad. Book an appointment online with Dr. Ram Murthy K on Lybrate.com.

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Sri Niharika Hospital

Plot No-87, Shardha Nagar Clny, near vivekananda Statue, Mehadipatnam, HyderabadHyderabad Get Directions
200 at clinic
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My 5 years old daughter having continue cough and khansi. How we can be sure she is asthmatic or not. My mother have asthma for last 30 years.

M. B. B. S. , D. C. H.
Pediatrician, Dhanbad
Ur patients actually suffering from pneumonia. 1. S mucolite syrup 5ml 8 hrly 2. Clamp dry sus 5ml 12 hrly 3. Montair lc kid sus 5ml at bed time
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My 5 month baby is suffering frm cough can I give her solvin cold syrup if not what should I give?

MBBS
General Physician, Mumbai
My 5 month baby is suffering frm cough can I give her solvin cold syrup if not what should I give?
Get her vital parameters of the body checked from a nearby doctor and follow up with findings and we can plan to give Alex drops after clinical examination.
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My son is 5 years old but his weight is just 13kg and height is also under average but he is very active pls suggest some veg diet or tonic.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Indian average weight at 5 years is 15 kgs. 80% and above is considered as normal. Nowadays we don't recommend children to have more weight as it may lead to long term complications like diabetes. Give him for worms and nutritious diet with good amount of proteins.
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My son is two years old. He is suffering from cough and. Is Alex junior syrup safe for him if yes then how much dosage should be given?

MBBS, Diploma In Tuberculosis & Chest Diseases (DTCD), IDCC (ISCCM)
Pulmonologist, Faridabad
My son is two years old. He is suffering from cough and. Is Alex junior syrup safe for him if yes then how much dosag...
2.5 ml thrice daily. Better to consult doctor bcoz hyour son might required bronchodilator plus mucolytics syrup.
1 person found this helpful
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Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind, not able to have focus on any work. Being a widower and a father of 5 years old, there is absolute lack of peace.

MBBS
General Physician, Trivandrum
Snoring and hence not able to sleep continuously even for an hour. The body weight is high and hence no peace of mind...
Obesity can directly cause snoring problem and difficulty to breathe. You need to exercise a lot and control your diet. Make friends and spend time with them. If you need to speak with someone personally, you can always contact me. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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My son is Just 5 Years old but he eats a lot mostly snacks, we are worried as he always says he is hungry. Am worried if he is suffering from diabetes or any other psychological issue. Please advice what should I do. Moreover he watch Cartoon the whole day and no physical activity. As me and my husband both are in business we could not find time to take him out. He insist us a lot and show more tantum for toys, snacks and many more. Kindly advice we are really worried.

DHMS (Hons.)
Homeopath, Patna
Hello, This is the beginning of obesity, he needs to go in the field to play instead of eating all the time before TV. He might be suffering from intestinal parasites causing canine hunger need to be examined. Give him plenty of water ro hydrate his body. His intake be easily digestible low in calories. Give him homoeopathic medicine:@ Cina 30-5 drops, thrice. @.Calcarea carb 30-5 drops, thrice. Avoid, junkfood. Tk, care.
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Tips For A Positive Parenting!

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Tips For A Positive Parenting!

As a parent, we all love our children deeply. And most of us will agree that these days parenting is very demanding and exhausting instead of pleasurable and joyous process. What has changed? It is not that children are any different. The difference is in the environment around them with stronger social influences; and this also affects the way we parent. In today's more democratic and egalitarian world; 'Do as I say and not as I do' style of parenting does not work. But, 'I will do as I see you doing' phrase from kids define our parent child relationship.

With change in social environment and influence, our strategies for correcting their behaviour and impart discipline has to undergo adaptation! When there are so many confusing and conflicting signals reach to our kids from their environment, whether we like it or not, we are still their role models. How positive parenting style will help? The core principle of positive parenting is to accept your child as an individual. We are in a democratic society and family is a small yet important part of society. Democracy does not mean allowing disrespectful and irresponsible behaviour; rather to effectively help kids change their behaviour and create harmonious and cooperative relationship with them. It also means that we as a parent need to learn to think, act and react in a different way.

Through, positive parenting, you will learn respectful disciplining methods, which would work better than demanding compliance. Through these principles and tips you will get your child to listen without screaming, nagging, reminding or evoking rebellious behaviour. More importantly this is all about building stronger relationship bond with your children and nurture them through early childhood to teen age years as they become independent, responsible, capable, kind, happy and successful young adults.

Tips to get you started:

  1. Everyone deserves to be treated with respect and dignity, including children.
  2. When your kid misbehaves instead of shouting or hitting, control your anger and respond in a calm and respectful way. Calmer but firmer tone and lower voice, yet not giving into their repeated demand, is much more effective as a discipline tool compare to nagging.
  3. Understandable that you have a lot on your plate, such as work, managing and keeping the home in order, managing meals and other outside responsibilities, kids sports or extracurricular activities, family obligations and so on. It is easy to get lost in all these 'have to do' activities. Parenting shouldn't be just one more task to deal with. Reconnecting with your parenting goals and aspirations periodically will help take the stress out of it and add fun into it. Spend some time daily (10 minutes will do as well!) to just listen and enjoy your child (without correcting them or giving them suggestion to improve!).
  4. Let your love for them be the driving force. Shift your internal conversations from 'have to' to 'want to'. As you do enormous things for your child each day, think how you are supporting their ambitions. How you are helping them become independent and strong. How you are nurturing qualities like compassion and deep listening by extending yourself.
  5. Give promises and keep them. As your children grow they need much more than your words to trust and rely on you. Keeping your promises, letting them know if you need to change the plan, taking their opinion in appropriate matter will go a long way.
  6. Seek to understand and do not impose yourself on your child. Especially when they are in their teenage, as a parent you have lot of worries, you are afraid of them making mistakes and of course you want to protect them from vices. Listening to them while keeping your focus on genuinely understanding them is the only way to go, when they know you understand them and they can trust you, the street between both of you turns two way street! They will be open to your wisdom and suggestion when they are at the cross road.
  7. Last but not the least, 'be a role model'. Don't preach. If they see you disrespecting others, they will not respect you. If they see you hooked on your smart phone; that is their license to keep theirs in front of their eyes 24/7. If you are hooked in front of the TV till late night and haven't picked up a book in last 6 months. Advice about reading is going to fall on dumb ears. In short, be the change you want to see in your children.
  8. Have family nights at least once in a week, play cards, board games or go for a walk together. Talk and listen. Just be there and listen without judgement and criticism, without thinking about how to correct them. Just enjoy each other's company and see how they are changing their opinion about you. Positive parenting doesn't mean you will never have problems in your family. You will? if you are alive and growing family. Positive parenting style will open up the avenues to keep communication alive; it will open your children to your influence. Isn't it something that we all wish for!!

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I have a 15 days child and I'm unable to feed her Please suggest some medicines for lactations.

Diploma in Child Health (DCH), MBBS
Pediatrician,
I have a 15 days child and I'm unable to feed her Please suggest some medicines for lactations.
Lactation is associated with mother's health, diet and mental health. So first of all take proper rest, take healthy balance diet, take more milk and do not get tense (it may reduce your milk production). Give only breast milk to child upto 6 month. You can take ayurvedic product marketed as tab. Laptadin or Galact granules for improve lactation.
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My son is 5 months sleeps in cradle. While sleeping he slightly forced with a wooden door in his head. Will it be a big issue.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
My son is 5 months sleeps in cradle. While sleeping he slightly forced with a wooden door in his head. Will it be a b...
Hello, Avoid casualties as much as you can.Since baby's body is delicate it can be a problem,as they are more prone to the injuries.
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