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Dr. Rakesh

Physiotherapist, Hyderabad

200 at clinic
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Dr. Rakesh Physiotherapist, Hyderabad
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh
Dr. Rakesh is a trusted Physiotherapist in Adibatla, Hyderabad. Doctor is currently practising at Nivedita physiotherapy centre in Adibatla, Hyderabad. Book an appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nivedita physiotherapy centre

1-1-79,Bhaghya Nagar Complex, Rtc X Roads,Landmark: Beside Sri Mayuri Theatre, HyderabadHyderabad Get Directions
200 at clinic
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My age and weight mentioned in detail. Last six month, I am suffering with lower back pain. I tried yoga. It give me relief but not 100%. Pls help me to sort out this pain.

MBBS
General Physician, Mumbai
My age and weight mentioned in detail.
Last six month, I am suffering with lower back pain.
I tried yoga. It give me ...
For pain take tablet paracetamol 650 mg and get an xray done for lumbosacral vertebrae and follow up with reports.
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I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my knee since last 4 year. When I walk fast I feel very hard pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Reasons Behind Wrist Pain!

MD - General Medicine
General Physician, Mahabubnagar
Reasons Behind Wrist Pain!

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?

Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?

The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a General Physician.

3230 people found this helpful

Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my shoulder and on rest it gets relieved. But now a days the pain goes on increasing. We would be grateful if you suggest something.

DHMS (Hons.)
Homeopath, Patna
Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my sh...
Hi, take homoeo medicine: @ bryonia alb 30-6 pills, thrice a day. @ sang nit 200-6 pills, thrice. Go for aerobics for shoulder joints under d guidance of a physiotherapist, please. Take, care.
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Recently I fell down from my two wheeler and my left shoulder is painful and unable to lift it. Please advise.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Recently I fell down from my two wheeler and my left shoulder is painful and unable to lift it. Please advise.
Seems like you have sprained your shoulder muscles and it could lead to tendonitis. Check with your doctor. Combination of medication, physiotherapy will help get rid of pain and normalize your shoulder movements.
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I Need some suggestions for Ankylosing Spondylitis patient, daily routine, diet, physical activity, medicine. Suffering from last 6-7 Years, current drug: 2 Sazo1000 daily, Retoz60, Shelcal500 sometime.Please suggest.

MPT, BPT
Physiotherapist, Noida
I Need some suggestions for Ankylosing Spondylitis patient, daily routine, diet, physical activity, medicine.
Sufferi...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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After having sex I feel weak up to 48 hours. And some joint pain like (knee pain, thai pain etc)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
After having sex I feel weak up to 48 hours.
And some joint pain like (knee pain, thai pain etc)
For joint pain do Take UST and Vacuum Therapy Physiotherapy treatment for 7 days regularly Do revert for further assistance Best Wishes
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For. back pain. Suggest. Medicine.my suryabhan. Take. Baclofen. And. Pregabalin. But. No.relief.

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
For. back pain. Suggest. Medicine.my suryabhan. Take. Baclofen. And. Pregabalin. But. No.relief.
Back pain more than 6 - 10 weeks require MIPI as first best treatment. Physio and pain medications may not work. You can further discuss it in detail with me on phone or over internet.
1 person found this helpful
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What can we do when create pain in her backbone, she always suffer from this pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
What can we do when create pain in her backbone, she always suffer from this pain.
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your pain area for 7-10 min daily -avoid prolong standing take care.
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Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but usme kuch aaya nahi tha treatment ki but knee me sujan aur pain kam nahin ho raha tha fir ab mere left knee ka digital x-ray khichwaya to usme" ye report aayi My knee digital x-ray report Fracture seen at intercondylar region near tibial spine. No separation seen. Clinical correlation& followup helpful. No erosion of articular margin seen. No lytic expensive lesion seen. No e/o bony koch's erosive lesion seen at present. please tell me iski treatment kya he?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. Meri age 23 years ki he 2 month pahle gir gaya tha to left knee me injury ho gai thi aur x-ray padwaya tha but u...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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