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Dr. Rakesh

Physiotherapist, Hyderabad

200 at clinic
Dr. Rakesh Physiotherapist, Hyderabad
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh
Dr. Rakesh is a trusted Physiotherapist in Adibatla, Hyderabad. Doctor is currently practising at Nivedita physiotherapy centre in Adibatla, Hyderabad. Book an appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1-1-79,Bhaghya Nagar Complex, Rtc X Roads,Landmark: Beside Sri Mayuri Theatre, HyderabadHyderabad Get Directions
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Having pain in my left knee since 6 months.

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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My mom has severe back pain since 1 and half months she consulted doctor named Dr. SP Yoganna in Mysore who is also our family doctor ,he suggested some medicines and afterwards she took it but only little pain reduced and again started . Please help my mother to come out of this problem. Please.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom has severe back pain since 1 and half months she consulted doctor named Dr. SP Yoganna in Mysore who is also o...
Dear lybrate user, diagnosis of spine pain is complex thing and primary physician is not equipped well with diagnosis of same, forget about treatment. I'd advise you to consult some orthopedician trained in spine or interventional pain specialist nearby for correct diagnosis to find out the source of problem.
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I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and ointment also but in vain. Can you tell any suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and oint...
Hello lybrate user, urgent knee joint x-ray and follow up strictly do not do massage of the knee joint rest ice lack application knee cap use course of analgesics god bless you.
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My self Pathan Arif my problems is that every time I feel drowsiness and sleepy plus most of the I suffer from backaches and neck pain please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My self Pathan Arif my problems is that every time I feel drowsiness and sleepy plus most of the I suffer from backac...
Sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
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I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have pain in my upper left half of chest & left arm. My ecg is normal. Please help me.
It may be due to cervical problem, apply volini gel on neck, do neck muscle exercises, avoid high pillow
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My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips on both sides they pain alot. And I hv pain in my right thigh. Any solutions I have consulted many docs but they are just like go on jogging evryday. and i am doing that but no result.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My back aches a lot even though m going to gym regularly frm last 10 days. Back in the sense just upper part of hips ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually quite young to have a prolonged back pain. Can you tell me what was the initiating factor for your pain? apart from pain, do you feel any other symptoms like weakness, numbness or paresthesias in legs as well? is there any localized swelling or any associated systemic symptoms like fever, night sweats, weight loss etc? if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, you can also add a muscle relaxant to relax muscle spasm - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father have Problem in bis knees. Whenever hi goes for sleep. He have Problem knee pain.
Homoeopathic meedicine MANGANUM ACETICUM 3X ( Wilmar Schwabe India) Chew 1 tab twicedaily HYPAGOPHYTUM Q ( Wilmar Schwabe India) Drink 10drop in 20 ml fresh water 3 time daily. Report after 60 day
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I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

BPTh/BPT
Physiotherapist, Faridabad
Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)
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I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin feels cracked n peeling also sometimes happens. Tried using surgical gloves but that also did not suit my skin. So now I shampoo using polythene bag. Is it safe for hairs health or you suggest otherwise.

BPT MIAP
Physiotherapist, Chennai
I am male 37 I can not use shampoo using bare hands coz then I feel burning in my hands and my hands get rough n skin...
The best way stop using shampoos all are chemical based. So if possible you can use shikakai for your hair that will not spoil your hair and hands. If possible apply coconut oil mixed with turmeric and do a gentle massage for your hands.
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I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my ...
During travelling you have to wear a contour lumbosacral belt. That will provide support to back & prevent your back from any jerk. Hot water formentation. Do back stretching exercises under physiotherapist advice.
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I am a 22 year old male and have backache for last 2 months. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am a 22 year old male and have backache for last 2 months. What should I do?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I am 12 year old male I have back pain for many days. I have also consulted the doctor he gave me medicines but I could not feel well. Please tell me what can I do to have relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 12 year old male I have back pain for many days. I have also consulted the doctor he gave me medicines but I cou...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Biofeedback training:
This technique teaches you to control certain body responses that help reduce pain. During a biofeedback session, you're connected to devices that monitor and give you feedback on body functions such as muscle tension, heart rate and blood pressure. You then learn how to reduce muscle tension and slow your heart rate and breathing yourself. Physiotherapist is a best person who can treat very effectively.
1 person found this helpful

He is having problem with stretch nerves in leg. Please give me proper medication.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is having problem with stretch nerves in leg. Please give me proper medication.
Supplement must. Do hot fermentation. Tk physiotherapy treatment for 5 days. After relief start stretching exercises in gradually process. Quadriceps exercises twice a day.
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I have done an xray of my back from 2 angles as I was having constant pain from about a month and the conclusion of report was: Straightening of lumbar spine with loss of lumbar lordosis, and marginal anterior osteophytes airing from l1 & l2 vertebral bodies. I just want to know whether its a serious issue or a minor issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have done an xray of my back from 2 angles as I was having constant pain from about a month and the conclusion of r...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Dear concern,. My spinal cord l4 n l5 got disbalance show in MRI scan. A lot of pain rather in my back bone. Can you suggest me any specialty doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear concern,.
My spinal cord l4 n l5 got disbalance show in MRI scan.
A lot of pain rather in my back bone. Can you ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I am 19 years old .Every day after going to bed my legs will paiN too much. I don't no why.

BHMS
Homeopath, Raebareli
I am 19 years old .Every day after going to bed my legs will paiN too much. I don't no why.
Please take a glass of milk daily. Do not sit/stand too long at a stretch. Do morning walks daily. Take mag phos 6x - twice daily 4 tabs for next 10 days and get back to me for further treatment.
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Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?
Hi , please elaborate your problem with me so that I can help you. For eg. Time and type of pain etc. Advice:-apply cold pack or ice bag{pouch) on your back for 10 mins. Before applying ice, massage the back with nut oil or olive oil. It will prevent from frost bite. You can ask any question privatly. Thanks.
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I am 30 years old, I have pain in left foot (in the thumb). I have appeared for the uric acid test once it was 7.2 and second time it was 6.1 normal. But even then I felt a pain twice after. Now I am thinking to consult to orthopedics? Some one have told me to go for homeopathy! What should I do exactly? Its been three months to this problem.

MBBS
General Physician, Cuttack
I am 30 years old, I have pain in left foot (in the thumb). I have appeared for the uric acid test once it was 7.2 an...
Your serum uric acid is slightly raised. It should be less than 6 Follow the advice given below 1. Avoid protein rich diets like mutton egg, fish, mushrooms, sea foods, cauli flower, spinach 2. Take fruits like apple, banana, orange, lime etc 3. Drink plenty of water 4. Avoid alcohol and caffeinated drinks 5. Take medicine after consulting physician
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