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Dr. Rajkumar

Orthopedist, Hyderabad

250 at clinic
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Dr. Rajkumar Orthopedist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajkumar
Dr. Rajkumar is a popular Orthopedist in Ramanthapur, Hyderabad. You can visit him/her at Matrix Hospital in Ramanthapur, Hyderabad. Book an appointment online with Dr. Rajkumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Matrix Hospital

Plot No 4,5, 14,15,, Pragathi Nagar, Ramanthapur. Landmark: Opp. to a small lake or near to hyderabad puplic school, HyderabadHyderabad Get Directions
250 at clinic
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I am 19 years old from india. I got myself immunized with h1n1 flu vaccine a day ago and have been suffering from low back ache since then. I do not know if it is due to vaccine or my upcoming periods .what to do?

MD - Paediatrics
Pediatrician, Amritsar
I am 19 years old from india. I got myself immunized with h1n1 flu vaccine a day ago and have been suffering from low...
After 6 mom can give cow's milk. Undiluted and with added sugar as his renal fx I'd now mature enough to handle high protein content of cow's milk.
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Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and all but nothing work so I start to do yoga I want a trainer of yoga as a home trainer anybody can contact me I want to heir a yoga trainer.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Myself an engineer working in Fairy Food Products Pvt Ltd as a manager I had backache since 4 days I used cream and a...
Hi, you can visit a physiotherapist. Where do you stay so that we can arrange a physiotherapist session for you. Regards
2 people found this helpful
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Which Jobs Are Most Often Associated With Back Pain?

MPT, BPT
Physiotherapist, Noida
Which Jobs Are Most Often Associated With Back Pain?

BACK PAIN AND THE WORK PLACE

Back pain is particularly common in adults who are of a working age. It has  been estimated by the health and safety executive (the government body responsible for safety in the work place) that between 2001 and 2002, millions of working days were lost as a result of musculoskeletal disorders. 

The majority of these were back pain that was caused or made worse by work. On average, each person with back pain was absent from work for an estimated 18.9 days during this 12 month period. About 13% of unemployed people cite back pain as the reason they are without a job

WHICH JOBS ARE MOST OFTEN ASSOCIATED WITH BACK PAIN?

Back pain can arise in many work situations, but certain occupations carry a greater risk then others. These include:

·        Heavy manual labouring

·        Heavy equipment operating

·        Nursing

·        Delivery work

·        Removal work

·        Manual packing of goods

·        Office work involving sitting at a computer station.

In general, jobs that involve heavy lifting, handling bulky loads in awkward places, handling vibrating equipment like pneumatic drills or driving long distances over rough ground, can all make back pain worse. Office jobs can also aggravate back pain. 

Spending all day sitting at a badly adjusted workstation performing a repetitive task like typing or answering the phone,can make the problem worse. A number of exercises can be performed whilst you sit at your desk, which can minimize the chances of suffering from back pain.

WORK RELATED TASKS THAT CAN AGGRAVATE 

BACK PAIN BACK AGGRAVATTOR 

  • Lifting heavy objects Lifting awkward or  bulky objects 
  • Repetitive actions 
  • Stretching, twisting,  reaching 
  • Cold temperatures 
  • Vibration 
  • Sitting comfortably

WORKERS AT HIGH RISK 

  • Factory workers,
  • Removal men, 
  • Nurses, 
  • Typists, 
  • Telephones Mechanics, 
  • Fishermen Driller, 
  • Train or bus drivers,     
  • Supermarket cashiers.

Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which is suggested by neurologist but still iam having pain in my wrist and in three fingers. Is this paralysis simtom r what. please reply me with a good suggestion. Thanking you sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which...
Carpal tunnel is common in females. Its not paralysis. There is a nerve in wrist which gets compressed and leads to carpal tunnel syndrome. Please get an EMG of both upper limbs if your problem is not getting solved. This test will tell us about nerve compression and decision regarding treatment can be taken.
9 people found this helpful
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I am 21 years old male as my weight is 56 kg and I have pain in legs so suggest me whto do be healthy .

MPT, BPT
Physiotherapist, Noida
I am 21 years old male as my weight is 56 kg and I have pain in legs so suggest me whto do be healthy .
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have a problem that I have pain in my legs that causes a lot of problem, I want to remove my pain in a short period of time so that I become physically good health.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I have a problem that I have pain in my legs that causes a lot of problem, I want to remove my pain in a short period...
Peripheral artery disease can cause claudication, or pain that occurs in the legs usually when walking or exercising. Blood clots (deep vein thrombosis) can be another cause of leg pain. Pain in the knee and ankle joints of the leg is common with the arthritis conditions. If you have leg pain from cramps or overuse, take these steps first: Rest as much as possible. Elevate your leg. Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days. Gently stretch and massage cramping muscles. Take over-the-counter pain medications like acetaminophen or ibuprofen. If still pain persists then get your calcium and vit D test done.
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I got an small accident at my small age to my right hand. Rarely it is getting paining. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I got an small accident at my small age to my right hand. Rarely it is getting paining. What should i do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she will free from knee pain. Pls. Advise.

MPT, BPT
Physiotherapist, Noida
My wife is around 50 years old. She is suffering from knee pain-due to over weight. We hope if reduced weight - she w...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am suffering from back ache since a very long time. During night it gets severe and no medicines has helped me out to come over it. Suggest something that can get me rid of it completely.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back ache since a very long time. During night it gets severe and no medicines has helped me out ...
Do Take IFT and laser Therapy for pain relief for 10 days followed by Spinal Extension Exercise from physiotherapist Best wishes.
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