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Dr. Rajini

Physiotherapist, Hyderabad

150 at clinic
Dr. Rajini Physiotherapist, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rajini
Dr. Rajini is one of the best Physiotherapists in KPHB, Hyderabad. You can meet Dr. Rajini personally at Neehar Neuro Centre in KPHB, Hyderabad. You can book an instant appointment online with Dr. Rajini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Ayyappa Towers, Main Road, KPHB Colony,LM:Near Malaysian Township & Hyderabad Chef Restaurant, HyderabadHyderabad Get Directions
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I am suffering from severe lower back pain. Which medicine should I take for relief?

BHMS
Homeopath, Delhi
I am suffering from severe lower back pain. Which medicine should I take for relief?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
8 people found this helpful
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I have wrist pain from 2years my age 38years please find me a parchment solution.

COMT, MPTh/MPT
Physiotherapist, Surat
I have wrist pain from 2years my age 38years please find me a parchment solution.
Mostly pain in wrist is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in wrist occurs so to rule out the exact cause you need to go for proper investigation. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like us, ift etc to cure the pain. Along with it we have a special program designed like pnf, hold relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear wrist band to rest your muscles. 5. Avoid bending your wrist into positions that cause the symptoms. Treatment: 1. Give rest to your wrist. If severe pain you can use sling/band to avoid gravity pressure. 2. Take alum in hot water and take fermentation with that water thrice a day for 15-20 minutes. While your hand is in water do some exercises like close hand, open hand, making circle from indivisual fingers etc. 3. Massage using your 2 fingers over the painful area. 4. Exercises: start the exercise once your pain is decreased atleast 50-60% a) palm lifting b) wrist up and down in gravity eliminated position c) strengthening of wrist muscles. D) strenthening of all finger muscles. E) making fist and then open hand. For any query please contact me right away. Good luck and get well soon.
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I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I also experience mild backpain in upper part.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I als...
Take triphala powder as mouthwash after that you may apply jatyadi ghrit or simple honey 2-3 time in a day find good result in mouth ulceration.
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My mother is suffering from knee pain from several dayz. Please tell me which medicine is bst for tht pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is suffering from knee pain from several dayz.
Please tell me which medicine is bst for tht pain.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I want to lose weight as I am suffering from arthritic complaint for quite a few years. I am not taking any allopathic medicine for any of my problems but prefer siddha. Can I get guidance on how to decrease my pain and bring down my weight? I have undergone hysterectomy when I was 34 and now I am 56.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit.D deficiency Sleep on a hard bed. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Proper physiotherapy & diet control should help you further
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Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera left hand pe 7 din se bohut dard hai, davai khaya lekin kam nahi hua, ab main kay karu?
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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Hi, I am 24 year old male my all joints have sound when I bend it disturbs and also feel week and fatigue please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 24 year old male my all joints have sound when I bend it disturbs and also feel week and fatigue  please hel...
Hi make daily routine of exercise. Take hot water bath twice daily. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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How to get rid of my lower back pain which is continuously paining me for 3 days. What should I do?

BHMS
Homeopath, Faridabad
How to get rid of my lower back pain which is continuously paining me for 3 days. What should I do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a pain in the bottom of my legs so what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 it may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I had a attack of paraplegia in 2011. After 5 year im still unable to walk properly. There is little bit problem in walking but it doesn't meant I can not walk, I can walk but not so properly. So I want to start gym. Can I go to gym? Is it beneficial for me? If I go to gym then what type of precautions should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had a attack of paraplegia in 2011. After 5 year im still unable to walk properly. There is little bit problem in w...
That will be good for you but in expert observation. Use mahanarayan oil for massage and take steam with dashmool, give you better result. For more medical advice consult with me online on Lybrate.
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My father is suffering from ankle spondylitis and not getting rid of the pain what'd should be done to reduce his pain.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate-user, give him homoeo medicine@ ruta g 1000-6 pills, wkly @ rhus tox 200-6 pills, thrice a day. Do not lift heavy wt. Keep your heel in hot saline water at bed time. Please, report after a wk. Take care.
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I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.

MD ayurveda
Ayurveda, Navi Mumbai
I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.
Hello at the age of 16 spinal pain must be due to muscle spasm. So apply murivenna oil and give mild heat to back. Will reduce your pain.
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I have pain in back bone last 2 month my self kalpit and my age is 30 yr.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hand pain hand pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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My mother have problem of cervical spondylolysis. so we did major operation still problem is there. what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Increase intake of oily foods that are easily digested, sweet things, purified butter, vegetable soups, milk and almonds. 2.Avoid rice, refined flour, kidney beans, and other foods that cause flatulence. 3.Avoid physical and mental exertion... 4.Get a good night’s sleep. 5.Have regular, gentle body massage with lukewarm sesame oil. 6.Dhanurasan and Ujjai Pranayam are highly recommended for cervical pains. 7.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 8.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 9.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
You should take acupressure treatment and take biochemic nat phos12x +mag phos12x 4 tab each thrice a day with warm water and take it 5 day's.
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I have back pain for over 5 days.

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for over 5 days.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from last 1 month and have even noticed gas coming out from mouth when we rub his back, shoulder & hand. Why is it happening & how it can be cured? He works in shifts & stay away from my family due to which even his eating & sleeping habits are bad.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from las...
Hi Take a short course of an anti inflammatory medication which suits him, intensive physical therapy and adequate calcium and vitamin d intake. You will have to also consult a general physician regarding his gas formation as it is not linked with your orthopaedic problem.
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I have pain in my both ankles and paws from around one month.

BPTh/BPT
Physiotherapist,
I have pain in my both ankles and paws from around one month.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D which is also insufficient un my body. Kindly suggest me some solution except medicine, because after taking medicine it got cured and when I stop medicine this problem again starts. I want some yoga exercises to cure this problem ha.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 28 years female suffering from lucorea from past 3 years. Now having severe back pain. I have done test of vit D...
Hi Ms. Lybrate-user back pain has many causes. But most commonly it is bad posture and lack of exercises. Lucorea indicates pelvic organ infection and can cause back pain. Yoga is good. Get advise regarding proper posture and learn spinal and core strengthening exercises from a physiotherapist. You should visit your gynaecologist and spine specialist if pain persists.
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