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Dr. Rajeshwari

BPT

Physiotherapist, Hyderabad

8 Years Experience  ·  300 at clinic
Dr. Rajeshwari BPT Physiotherapist, Hyderabad
8 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajeshwari
Dr. Rajeshwari is a trusted Physiotherapist in Yousufguda, Hyderabad. Doctor has helped numerous patients in his/her 8 years of experience as a Physiotherapist. Doctor is a qualified BPT . You can visit him/her at Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Rajeshwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Apollo Hospitals Hyderabad., - 2009
Languages spoken
English
Professional Memberships
MIAP

Location

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Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
300 at clinic
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Hi, This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done scanning as well but nothing found. Some doctors suggested to take rest. Actually my father is a welder and he is mostly sits in the workshop on a lower sitting table. I want to know what could could be the reason of back pain. Looking forward to get the reply soon. Appreciate your help in this regards. Thanks, Khaleel.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi,
This is Khaleel from India my father is suffering from back pain. We have consulted doctors in my town and done s...
I believe your words that nothing was found in scan. However better if you could get RA, ESR, uric acid blood test reports and send to me. It could be spondylosis, arthritis, Arthralgia of vertebral joints etc. Ayurveda explains it as 'Apaan Vayu' vitiation. However for the time being pl give him dashmool herb decoction, Panchakol herb decoction separately 20 ml each (warm) twice a day. Hot water bath after gentle massage by Mahavishgarbh oil and Mahavishgarbh oil mixed and heated a bit before applying. No bath for two hrs pl. Report after two weeks. For any clarification pl write back by consulting me.
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I am 19 years old and I have a small problem that mostly in winter season at night times I usually get nerves get stiff and I really suffer from that pain .Is there any cure for this problem?

BHMS
Homeopath, Faridabad
Hi, to avoid cramps or sprains in winters, always protect the body by wearing good warm clothes to keep the body warm, keep yourself well hydrated even in winters one should have at least 8-10 glasses of water in a day, intake of balanced, healthy diet is important, do regular exercise which keeps muscles and body fit and free of any problem. You can take vitamin e capsules (evion)/ 1 cap. Once daily for 3 months which maintains body's electrolyte balance.
1 person found this helpful
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Hi, I am facing a irritating pain at my foot. When I woke up in the morning, I am facing A sever pain at my left foot. After few minutes walk it goes normal. I don't know what happens in my foot. Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am facing a irritating pain at my foot. When I woke up in the morning, I am facing A sever pain at my left foot...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have joint pain on my left wrist from last 1 week. Pain increases whenever I pressurise from wrist. I've used ointment but not yet relaxed. Please help me out.

BPTh/BPT
Physiotherapist, Mumbai
I have joint pain on my left wrist from last 1 week. Pain increases whenever I pressurise from wrist. I've used ointm...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have back pain for over weak how can I rid this and can it completely cure by sun salutations?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain for over weak how can I rid this and can it completely cure by sun salutations?
Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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What are the methods to Get rid of from heavy back pain by the cause of Gas trouble?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What are the methods to Get rid of from heavy back pain by the cause of Gas trouble?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi, i am 29 years old, I have athletic built. I started running to maintain health for last 3 years but for last some months my knee joints have pain. It shoots up when I run. Height 5, 8 weight 88 kgs. Needs a help?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Consult with orthopaedic surgeon for knee joint examination. If normal then we can give u ayurvedic products to strengthen your knee.
1 person found this helpful
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Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Polaris. The bumps are just reddish brown. They do not have puss or anything. I used to scrub my arms earlier and I noticed them gone. But now they've come back again. Please suggest me a solution or any remedy to get a smooth skin and get rid of these bumps?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Pol...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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I have a problem in my knee after an accident. It does not create problem except cycling. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my knee after an accident. It does not create problem except cycling. What should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 23 years old, past 1 month I have continues periods problem, heavy stomach pain and back pain.

BPTh/BPT
Physiotherapist, Bangalore
I am 23 years old, past 1 month I have continues periods problem, heavy stomach pain and back pain.
Medical conditions that could be the cause of abnormal menstrual bleeding include: *infection *ovarian cysts *thyroid functioning etc. I suggest a visit with your gynaecologist is the first step in determining the cause of your prolonged menstrual bleeding. Stomach pain and back pain could be associated with prolonged menstrual bleeding.
2 people found this helpful
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I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be the reasons? Help me plz!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and suffering from lower back pain since 1 yr. Is it because of over masturbation? Or what can be t...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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Hi, I having leg pain from past 20 days and I have been suffering left leg pain only. Pain is just below knee. Please suggest. Thanks, Prasanna.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
I having leg pain from past 20 days and I have been suffering left leg pain only. Pain is just below knee.
Please...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am Anil kumar aged 26 years old am suffering from back neck pain and also occupational headache from left side of the head since (6) six months am feeling not well and stress pls say why its happen.

DRCH, BHMS
Homeopath, Bareilly
I am Anil kumar aged 26 years old am suffering from back neck pain and also occupational headache from left side of t...
It is all due to your wrong posture. Do not work continuously by bending the head . In between the work take a break for few minute and rotate your head in clockwise , anticlockwise, front, and back to relax the muscles of neck . Sleep on hard bed with very thin pillow under head. Take kali phos 6x four tablet 4 times daily . Your headache may be due to referred pain of neck or due to migraine. Take homeopathic medicine for migraine.
1 person found this helpful
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I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happens after medicine ends. What should I do now?

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
I am 38 years old female. I have back pain from last one year. I feel better after taking medicine but same pain happ...
You need to consult a good physiotherapist. Under go some sessions of physiotherapy and learn the exercises and continue doing every day. The best way to manage this problem not by taking medicines.
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I might suffering from back pain since last 5 days. How I query from this situation plc reply must.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I might suffering from back pain since last 5 days. How I query from this situation plc reply must.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't move around much. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi my mom has knee pain issues, and recently she had a fall post which her leg is swelling and hands too. N she can't...
Dear user, only pain killer is not a solution of above symptoms it needs more details please contact me in personal for thant thank you.
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Suffering from joint pain from last 2 months. I am facing very much problem .actually 2 month before I suffered from chikungunya.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suffering from joint pain from last 2 months. I am facing very much problem .actually 2 month before I suffered from ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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