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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Tummy tuck also known as an abdominoplasty, a tummy tuck surgery is a form of cosmetic surgery, which is used to remove excess fat and skin from the abdomen as well as tighten the muscles in your abdominal regions. Similar to 'mommy makeovers' (a procedure applicable after pregnancy, which helps women restore their figure).
Tummy tuck surgery is used to help patients treat that loose and sagging skin who have experienced excessive weight loss within a relatively short period of time. Although, it is usually done for cosmetic reasons, it does provide a large number of medical benefits, such as:
1. Reduction in stress urinary incontinence: Stress Urinary incontinence is a bladder control problem that is characterized by involuntary urination because of exercises or normal bodily functions such as sneezing or coughing which might put pressure on the bladder. In some women, (SUI) can develop after a vaginal birth. The condition does not generally require a surgery. However, research has shown that in severe cases, abdominoplasty is helpful in patients who do not have a caesarean section. A slight bladder obstruction is made during the procedure using soft tissue which reduces the incontinence.
2. Better posture and improved abdominal tone: Strong muscles tend to become weak after multiple pregnancies and extreme weight loss. In these cases, diet and exercise are not enough. Abdominoplasty surgically removes excess fat and skin thereby, tightening weak muscles and flattening the abdomen. It is noticed that after the surgery, the patients develop an improved posture due to the tightened muscles supporting the spine. This helps in relieving a variety of back pains.
3. Correction of ventral hernia: Ventral Hernia is the bulging out of tissues through a defect, opening or past incisions within the wall muscles of the abdomen. In such a case, the surgeon may opt for Abdominoplasty to support the abdominal wall and prevent recurrences. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon and ask a free question.
Me and my husband had an sex one week before. Now we are worry whether I will be pregnant because last time we tried a lot for our first born that's y we did it with out contraception.But now i don't want any baby . please help
I am 22 years old. I had a miscarriage when I was 20. And till date I am unable to get pregnant after that. I showed few doctors they have given some medicines but no positive results. I get my periods quite often. And I am bulky (more than avg weight but not completely heavy) so What to do To achieve positive results? Please let me know. Thank-you.
Try these easy and healthy late night snacks. It may take a bit more time than your ordered pizza but trust me you won’t regret the wait. As they don’t leave you so full that you keep changing sides the whole night instead leave you healthy.
Yes, everyone's favorite popcorn. Try switching to plain popcorn instead of those fattening chips. Cook the plain popcorn which takes less than 5 minutes add some spices and salt to taste. You can also use low-calorie cheese to curb that creamy craving.
2. Sliced bananas
Every other day we crave for ice cream our favorite dessert. Holding your horses there once a while is ok, but it can be on regular basis. Keep some sliced bananas in the freezer when you crave for ice cream take the whipped slices add few nuts to it and enjoy a healthy dessert.
Instead of a cheese grilled sandwich try making a sandwich out of whole wheat bread and stuff it with your favorite veggies and a low-fat cheese. This will let you sleep guilt free.
4. Strawberry shake
A glass of water into the mixer with 2 tablespoons of yogurt and two to three strawberries makes a perfect protein shake. Healthy in nature also curbs down your late night hunger leaving you light but full.
5. Yogurt and fruits
Fruits with some low-fat yogurt will keep you full and help losing weight. For an antioxidant boost, use fresh fruits. A slice of papaya and this yogurt tastes great.
6. Dried figs
You can call them natural candies as they taste just like candies. If you have a sweet tooth it’s the best solution for your late night craving. To make it more exciting you can sprinkle some dried figs with light low-fat cheese and dig in.
7. Dark chocolate
If you are a chocolate lover and can’t stop yourself from consuming it late night. Switch to dark chocolate instead which is 70% cocoa and has less sugar than the regular chocolates. Rich in antioxidant it’s a bonus for you so go on enjoy your chocolate, but remember an excess of everything is bad.
Pretzels especially multi-grain are tasty and really healthy too. These are the best alternative to the chips you end up munching due to late night craving. If consumed with yogurt it boosts up your metabolism.
9. Smoothie cubes
Another alternate for ice- cream lovers. Prepare your favorite smoothies with milk or with yogurt and pour them into ice trays. You can also pour some strawberry or banana shake as they are healthy too. Now you are prepared for that enemy of yours yes the late night craving.