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Dr. Raja Gopal Rao B

General Physician, Hyderabad

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Dr. Raja Gopal Rao B General Physician, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Raja Gopal Rao B
Dr. Raja Gopal Rao B is an experienced General Physician in Somajiguda, Hyderabad. He is currently associated with Kasturi Clinic in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Raja Gopal Rao B on Lybrate.com.

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Kasturi Clinic

H. No: 6-3-1247, 5 - A, Indraprastha Apts Raj Bhavan Road, Somajiguda, HyderabadHyderabad Get Directions
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I have recently been treated for an MI. An angiogram was performed. I have also been diagnosed with diabetes. What diet advice should I keep in mind?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I have recently been treated for an MI. An angiogram was performed. I have also been diagnosed with diabetes. What di...
Small frequent meal. Missi Chapati. No Ghee over them. Eat slowly chew well. No fatty diet. Plenty of water salad and fruits. Avoid juice of all fruits. Avoid Mango, Banana,Chikoo, Lichi and Grapes.
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I have migraine tom last two years l checked many doctor's bit l have not got relax now what do I?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Take 8 hrs deep sleep Do regularly exercises Eat more sprouts and beans And exposure to the sun lighting ddaily @6:30 am to8:00 am
1 person found this helpful
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Hi. I have started gyming recently. Is it good to take protein powder? If yes then what is the good brand and how it is taken?

MBBS
General Physician, Mumbai
Hi. I have started gyming recently. Is it good to take protein powder? If yes then what is the good brand and how it ...
Dear lybrateuser, -It is always better to use natural foods to build your body as they are much easily absorbed & digested as compared to the products in market, also increasing the consumption can fulfill your calorie & dietary needs -protein rich foods include eggs, non-veg-fish, chicken, meat, milk products-paneer, curds, yogurt, cheese,beans, soya products, tofu,nuts-almonds, walnuts, sprouts.
1 person found this helpful
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How to increase sperm count as mine is under 20 mil. Please advise how to improve as I need kids.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase sperm count as mine is under 20 mil. Please advise how to improve as I need kids.
Dear lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health sometimes I do masturbate once in a weak does it cause any serious problem tell me some medicine and supplements that can really help me to become my health and personality plzzz help me.

MBBS
General Physician, Mumbai
Im getting weak day by day and my bones of knee and all side become also very weak im very depressed about my health ...
Masturbation reduces blood and also causes weakness of bones. Stop this habit and instead make fresh fruits and vegetables as your regular food habit, and drink cow's milk in night before sleeping.
34 people found this helpful
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Myths About Glaucoma/Kala Motia

MBBS, DOMS, MS - Ophthalmology, Fellowship In Phacoemusification
Ophthalmologist, Patna
Myths About Glaucoma/Kala Motia

Top 4 myths busted about glaucoma/ kala motia - a silent disease with irreversible vision loss and a history of inheritance, so evaluation of eyes is essential if there is a family history of disease even when there is no vision related problem in your eyes.


 

#1 Glaucoma is caused due to high eye pressure

This is a misconception. High eye pressure definitely poses risk for glaucoma but is not necessarily present when glaucoma develops. Many people diagnosed with glaucoma have normal eye pressure and conversely some have a high eye pressure but never develop glaucoma.


 

#2 Glaucoma makes you blind

This is partially untrue because if diagnosed on time, glaucoma can surely be controlled with the help of latest and effective treatment which comprises of eye drops, medicines and surgery or a combination of all three.


 

#3 It's easy to self diagnose glaucoma because it affects vision

Glaucoma in initial stages may not show any signs or symptoms. Therefore, to prevent vision loss from glaucoma it's important that it's detected on time. So, if you are above 40 years, have a family history of glaucoma, or even if you face any vision related problem, it's important you get your eyes examined immediately. Because vision loss caused due to glaucoma, cannot be reversed.


 

#4 Glaucoma is curable

Glaucoma can be controlled by the latest treatments available but it can't be cured. It is a chronic condition that requires life long treatment and strict monitoring. As mentioned above, any loss of vision due to glaucoma is irreversible. The aim of the treatment is to arrest or control any further damage to your eyes.


 

Doctor has an experience of 34 yrs, 50000 eye surgeries and 10000 phaco surgeries since 1986 in patna.


 

Get personalized advice online/take second opinion/book physical appointment online/read complete detail of doctor on www.lybrate.com/arjunkumarsingh or lybrate app (better user experience).


 

Regards

Dr Arjun Kumar Singh,

Avadh Eye Hospital, Patna.

4 people found this helpful

I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am athletic. I am practice 2 times in a day. At night, I can't sleep I am suffering from heavy pain Please tell me ...
The practice 2 times in a day is beyond your capacity. Restrict it.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Am 30 years old and married, having 2 kids. Am unable to control my sexual feeling All the time. My life partner will not accept all times. But to control my feeling doing hand pump. Is it will be getting habit to me. I don't want to do this but I Am doing. Wat to do control myself. Else my having any health problem. Pls let me know.

BHMS
Homeopath,
Am 30 years old and married, having 2 kids. Am unable to control my sexual feeling All the time. My life partner will...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
3 people found this helpful
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PCOS - 3 Common Causes

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
PCOS - 3 Common Causes

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion- Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels- The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor- If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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Hi doctor I also have that same problems in my throat. It sometimes itching is I drink cool. Or eat ice cream. I have a smoking habit sir. But I'm not a chain smoker. Sometimes I don't smoke for 3 or 4 days. Sometimes I smoke 1 cigarette in a day. Is it any harm for me?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi doctor I also have that same problems in my throat. It sometimes itching is I drink cool. Or eat ice cream. I have...
Smoking is harmful whether it is one or two a day, period. You can visit an ent specialist and investigate your throat. It does not matter if there is any connection or not with the smoking. Some people are more susceptible to the effects of cigarette smoke more than others. It is better to be safe rather than sorry.
1 person found this helpful
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I am disease with dengue within two days how I protect with this disease plzzz tel me about this in details.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am disease with dengue within two days how I protect with this disease plzzz tel me about this in details.
Good question! Congratulations for asking! Similar measures are used to protect ourselves from Malaria/ Dengue/ Chikungunya. Keep yourself protected from mosquito bites. Children should not be allowed to play in shorts and half sleeved clothes Use Mosquito bed nets/ Repellents/ Odomass/ Kachuachhap etc. In home whichever available or you can afford. Must: Always have one anti-mosquito spray in house including kitchen/ bedroom in the starting of rainy season. Must: There should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc. **All the best** "Aware at least 10 of your friends too about it, it is a divine job. Symptoms/ Signs of Dengue – for your knowledge 1. Abrupt onset of high fever; 2. Severe frontal headache; 3. Pain behind the eyes which worsens with eye movement; 4. Muscle and joint pains; 5. Loss of sense of taste and appetite; 6. Rash over chest and upper limbs; 7. Nausea and vomiting Dengue fever Precautions 1. Don't panic from dengue fever, it recovers automatically. 2. Get full rest/ proper sleep/ health diet. 3. Be caution of any bleeding sign from body. 4. Get Platlet Count daily if it is below 1.5 lac per cubic mm, and consult nearby doctor for further management. 5. There is need to be careful when it goes below 40, 000 + reddish patch occurs. Dengue: Dos and DO nots 1.Remove water from coolers and other small containers at least once in a week 2.Use aerosol during day time to prevent the bites of mosquitoes 3.Do not wear clothes that expose arms and legs 4.Children should not be allowed to play in shorts and half sleeved clothes 5.Use mosquito nets or mosquito repellents while sleeping during day time Dengue or Malaria: What to eat? 1. Eat healthy food. Avoid junk/ spicy/fried/oily foods. 2. Eat homemade food include seasonal fruits, complex carbs like Dalia, Khichdi, oats and whole wheat bread etc. 3. Eat small and frequent meals. 4. Eat all your meals on time. 5. Take any Tablet Multivitamin once a day. 6. Take a light and early dinner. Consult doctor immediately if symptoms of dengue worsens ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
Ayurveda, Ambala
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Hello sir, I am 23 years old now. When I was 16 I continuously used to masturbate. As I know it has vast side effects. So, Please tell me sir a solution so that I can get rid of it.

MBBS
General Physician, Cuttack
Hello sir, I am 23 years old now. When I was 16 I continuously used to masturbate. As I know it has vast side effects...
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
2 people found this helpful
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My Mother is having itching & skin diseases from long time, she is also suffering from Thyroid, BP & Heart problems. Tell what she can do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My Mother is having itching & skin diseases from long time, she is also suffering from Thyroid, BP & Heart problems. ...
Homoeopathic medicine *formula-d tabs (bakson) chew 1 tab, 3 time a day for 1 month. *derm-aid soap (bakson) use only this soap on body do and donts 1. Exercise regularily 2. Take nutritious diet 3. Avoid application of cream and lotions 4. Avoid dry fruits, nuts, chocolates, spicy and fried food.
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I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at all which I read quick forgetting I have always headache sometime backache I clear competition but eye head pressure break my study well I masturbate only 2 -3 week because no Gf but think more more sex masturbate night fall What I should do that I always be fit smart and fully confident if I wrong where how to solutions it naturally.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I slept 5-6 hour night for reasons of competition preparation I study daily 5 6 hr something but not remembering at a...
It seems you have being wrongly initiated into such acts while all you required at this age was a complete focus on studies and career. Having a gf is not the only aim in life. What about you- you are not able to concentrate on your studies and report of no gf and wasteful activities. When you feel unable to decide what to do, look upto your scriptures, you will never loose track and will always be successful. Best of luck to you.
3 people found this helpful
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I am having a sprain in my foot from past 3 days. What medicine do I take to cure it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
First get it's x-ray done, to rule out fracture. And if its just tissue tear then need to wear brace for it for 15-20 days and apply ice over it.
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I am suffering from Type 2 diabetes for last 25 years and I am taking Glycomet hal tablet in the morning and half tablet night before food .My sugar readings are fasting 103 and PP 123 .I am 60 years old can I get good Ayurvedic tablet so that I can stop medication after some time.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from Type 2 diabetes for last 25 years and I am taking Glycomet hal tablet in the morning and half tab...
You are taking a very good medicine and your sugar levels are also under control. Kindly do not risk yourself with ayurvedic medicines.
2 people found this helpful
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Hi. I'm suffering from severe cough from past 10 days and even with cold. Can you suggest some medicine please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi. I'm suffering from severe cough from past 10 days and even with cold. Can you suggest some medicine please.
Have warm water for 5-6 times in a day and have 2-3 spoons of honey. Try to have a glass of milk with turmeric. You will be cured with this in 2-3 days. And also so warm water gargles.
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Actually I have headache every night these days continuously so please give me perfect advice. Please tell me immediately. And also I have serious problem related to eye tell me smthng related to eye irritation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Actually I have headache every night these days continuously so please give me perfect advice.
Please tell me immedia...
Hello. Headache may be due to uncorrected refractive error. I would suggest you to consult local eye specilist and get your eye sight checked.
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