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Dr. Radha Rani Suryadevara

Gynaecologist, Hyderabad

200 at clinic
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Dr. Radha Rani Suryadevara Gynaecologist, Hyderabad
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Radha Rani Suryadevara
Dr. Radha Rani Suryadevara is a renowned Gynaecologist in Amberpet, Hyderabad. She is currently practising at Sindhuja Clinic in Amberpet, Hyderabad. You can book an instant appointment online with Dr. Radha Rani Suryadevara on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Sindhuja Clinic

Street No.12, Central Excise Colony, Amberpet. Landmark : Adjacent To Apollo Pharmacy, HyderabadHyderabad Get Directions
200 at clinic
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Hello dr, i am housewife and also studying at home , my husband is nt staying wid me ,he is out of station , i m very lonely at home and i m suffering from pcod , we dont have child right now because of my hormonal problem so can you tell me some solution for this poblem ( any medicine , excercise) ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Weight loss is the first approach to managing PCOS, 1.Reduce carbohydrate diet(Rice,chapatti) 2.Take fat free diet ,3.Avoid junk food, 4.Brisk morning walk for45mts 6days /week, 5.Stop sweets & milk products ANTI-STRESS management 1.YOGA 2.Meditation 3.Improving self confidence
1 person found this helpful

hello, My girlfriend Vagina and boobs are very loose which cream she use for tight her vagina and boobs . Thanks Rakesh.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, for sagging breast. She has to avoid breast stimulation during sex and for loose vagina, she should be starting on kegel's exercises.
1 person found this helpful
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Good Postural Exercises for Hunch Back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Postural Exercises for Hunch Back.

Good posture for hunchback: how to fix your posture

Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.

1 person found this helpful

I am 23 years old female. I am suffering from irregular mensuration. I will be travelling around 5 hrs per day. Is travelling may be reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 23 years old female. I am suffering from irregular mensuration. I will be travelling around 5 hrs per day. Is tr...
Hi lybrate-user. Travelling per se does not really affect the periods. But high high stress levels of work or home can definitely disturb the hormonal balance and cause irregular periods.
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What is the causes of irregular periods. It became 2 times in month. Please suggest any solution.

DGO
Gynaecologist, Hyderabad
What is the causes of irregular periods.
It became 2 times in month.
Please suggest any solution.
causes are... 1.thyroid profile 2.polyps 3.bleeding disorders 4.hormonal imbalance 5.pcos treatment depends on cause
13 people found this helpful
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Vitamin D Deficiency - 6 Signs That You are Suffering from it

MBBS
General Physician, Jalgaon
Vitamin D Deficiency - 6 Signs That You are Suffering from it

Vitamin D is a crucial vitamin that is soluble in fat. Vitamin D is essential for the growth of your bone and it ensures increased flow of calcium into your bloodstream by promoting the process of its absorption from the consumed food. Poor concentration of vitamin D may result in the development of rickets in children and osteoporosis in adults. Vitamin D is important in maintaining the immunity of your system; deficiency of vitamin D gives rise to a number of health problems including cardiac disorders, arthritis, hypertension, diabetes and even cancer.

Daily exposure to mild sunlight helps to synthesize Vitamin D in body. Dietary sources include milk, cod liver oils, fish, meat, fortified dairy and food products.

The most reliable way to diagnose the deficiency of vitamin D is through blood test; it is the most effective method of measuring the level of vitamin D in your blood. The following are some dominant symptoms of vitamin D deficiency:

  1. Influenza: According to studies, vitamin D acts a guard against the attack of a number of respiratory infections which are widespread in children. Hence, lack of vitamin D in children is responsible for the development of various respiratory tract infections and diseases.
  2. Depression and Schizophrenia: The root cause of depression and various other psychiatric disorders have been linked to deficiency in vitamin D. It is extremely important for expecting mothers to maintain a sufficient level of vitamin D in their body, during the gestation period to reduce the risk of delayed brain development and other mental ailments in the new born babies.
  3. Cardiovascular disease: Cardiovascular ailments are more prevalent among people, who tend to suffer from vitamin D deficiency. Patients who suffer from cardiac discomfort have responded well to vitamin D treatment.
  4. Asthma: Intake of vitamin D supplements reduces the severity and discomforts that are associated with asthma and have also shown considerable reduction in the occurrence of asthma attacks.
  5. Periodontal disorders: Lack of vitamin D may result in the formation of numerous harmful bacteria in your mouth and may give rise to several oral discomforts in form of painful gum inflammation, bleeding and loss of tooth. Vitamin D aids in the formation of cathelicidins and defensins, which are effective in maintaining the overall oral health.
  6. Cancer: Types of cancer including prostate cancer, breast cancer and colon cancer are linked with vitamin D deficiency. Supplements of vitamin D are helpful in controlling the growth and development of breast cancer, especially the estrogen sensitive breast cancer.
14508 people found this helpful

I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came. I consult gynaecologist, they suggest Tab. Ovabless for PCOD and Nerri Syp for UTI, now taking. They advised tablets for taking 3 months. I want to get pregnancy, what can I do please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old, 4 years back I got married but still pregnancy not yet come. 2 times PCOD and 1 time UTI was came....
You start taking these medicines. And can go for pregnancy, try conceiving during your fertile period will be around day 10 of your cycle till day 20.
1 person found this helpful
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I haven't got my periods in over 2 and a half months. My last period was on August 17. I have taken two pregnancy tests. Both are negative. What could be the reason for the delay?

BHMS
Homeopath, pathankot
I haven't got my periods in over 2 and a half months. My last period was on August 17. I have taken two pregnancy tes...
There may be hormonal disturbance or it may be due to stress. Avoid stress if you have. Usg should be done.
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I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the month of July (after period). Before that I want to reduce my Weight too, can I go for gym and little bit change in diet?

MSc
Dietitian/Nutritionist, Hyderabad
I had my D &E on 11th April. I want to know is that OK to resume my normal routine? Shall I try to conceive in the mo...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
2 people found this helpful
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My wife is pregnant near about 3 month. Please give me some instruction about her healthy. And which type of food is good for her health.

MBBS
Sexologist, Panchkula
My wife is pregnant near about 3 month. Please give me some instruction about her healthy. And which type of food is ...
Your wife is pregnant. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs.
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Hi! Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga So how I will pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi!
Mera Husband bachpan se masturbation krte the .. mjhe baby chahiye kaise hoga  So how I will pregnant?
Sexual intercourse jab anda fut shakta hai vo time yani jiska regular 28 din ka period hai unke liye 14 din ke aas paas. Agar ek saal me nahi rahta hai to dono ja ke gynecologist ko milo.
1 person found this helpful
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Now vegans can enjoy food loaded with calcium.
2 people found this helpful

Hi After sex she lose hope, every time thinking I will pregnant or not, if not then MC when come? Because of my low semen quality like watery and very short erection time, she is not happy with me still no baby we are trying last three years from marriage.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
You should go for semen examination and take treatment accordingly. The pregnancy have not no relation with short erection
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I had unprotected sex with my girlfriend and given Her emergency contraceptive pill. She had very light bleeding after 5 days of taking ECP. It is already been 6 days late of her regular period cycle which is 28 days but she didn't get her periods. I read that this bleeding is due to emergency contraceptive pill. May 13 was her first day of cycle as we had intercourse on 19th may. Is there any chance of pregnancy? By how many days periods get delay after taking emergency contraceptive pill? Please advise.

BHMS
Homeopath, Faridabad
I had unprotected sex with my girlfriend and given Her emergency contraceptive pill. She had very light bleeding afte...
Hi, i-pill is an emergency pill (as the name suggests) which is supposed to be taken only in case of emergency or once a while because after all it contains hormone levonorgestrel which can delay the menses. I-pill can work in any of the two different ways depending on where you may be in your menstrual cycle. It may stop an egg being released from the ovary. If an egg has been released, i-pill may prevent the sperm from fertilizing it. It is not always 100% effective, so if period delayed by one week then do pregnancy test. If kept taking regularly can affect menstrual cycle, also it can lead to ectopic pregnancy, abdominal pain, nausea, vomiting, dizziness, headache, breast pain or tenderness.
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One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken she thinks that sperm may be entered and she took. I pill there is any chances for pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
One of my friend did sex with her bf by using protection but she does not no that unfortunately protection was broken...
Hello, if ipill has been taken within 72 hrs of sexual episode then chances of preventing conception are fairly 99 %.
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Doctor I am 24 years old & I suffer from pcos (irregular periods) for past 10 years & also my weight increases. Please give me immediate suggestions for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Best, safe and effective way is to undergo aartav shuddhi procedure which involves use of oral herbal combos, decoctions etc for 16 weeks approx. Uterine lining and ovarian functions are regulated, cysts etc cleansed by unblocking the'kaphavrit strotas' (channels blocked by kapha). It's safe, non surgical, non invasive, non toxic way.
2 people found this helpful
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I am 29 year old & Married from last 1.9 year. Me and my wants to know about steps of make pregnancy .give us the all imp. Step of make pregnancy at love time? And one major que. Is After complete of love, girl can go for the bath?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 year old & Married from last 1.9 year. Me and my wants to know about steps of make pregnancy .give us the all...
Hello, Please follow your fertile period for sex i.e. Day 12-22 of your 28-30 days cycle and also it is better to lie down for 15 min once ejaculate is in situ to increase chances of pregnancy.
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After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doctor if does not stopped? The bleeding was less during the period time comparatively.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doct...
It is not normal and indicates to many posibilities.So my advise for you i to consult a gynaecologist and have a thorough physical examination as I sense something wrong in your case.
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I am not getting how to do sex with wife and what should I ask her to do during sex?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
She is your wife you both are supposed to do sex socially talk with her know each other liking about sex talk open with her what she like by mutual agreement you can shed your such doubts and confusions.
2 people found this helpful
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I have been trying to conceive but I don't usually know when I ovulate, and my circle always last 40 days. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have been trying to conceive but I don't usually know when I ovulate, and my circle always last 40 days. Please hel...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
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