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Dr. R Mukundan

Orthopedist, Hyderabad

Dr. R Mukundan Orthopedist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Mukundan
Dr. R Mukundan is a popular Orthopedist in Punjagutta, Hyderabad. You can visit him at Orthopedic and Fracture Center in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. R Mukundan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6-3-347, Dwarakapuri Colony, Panjagutta, HyderabadHyderabad Get Directions
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Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have pain in my legs its swelling is increasing day by day. I had shown to many specialist's bt its swelling is not decreasing. And my back spinal chord too pains a lot please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs its swelling is increasing day by day.
I had shown to many specialist's bt its swelling is not...
You should take belladona 200 thrice a day first only one day three drops in water. Apply belladona q on your legs at night and see the inprovement.
3 people found this helpful
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In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head so please doctor solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head s...
Rhus tox 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
1 person found this helpful
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I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used to sleep on ground as hard bed.

BHMS
Homeopath, Faridabad
I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 28 year old male and have knee pain from two months. I tried many medicine but that's not give me any good effect. So what should best for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28 year old male and have knee pain from two months. I tried many medicine but that's not give me any good effec...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Best treated with ayurved & panchakarma procedures. 1) Massage + steam 2) pinda swedan 3) agnikarma U must start ayurvedic medicines to 1) Strengthen bones & muscles. 2) Stop further degeneration of joint. 3) Healing of joint. 4) Release muscular spasm even chronic. 5) Reduce swelling & pain.
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I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain below the knee (leg) I spent more time in field. I was in fever before the pain started.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im having issue of back pain from last two months tat too 1 time in 5 days I did not consult the doctor yet.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Please sir tell me side effect of c1 surgery in spinal code I have fracture in c1 its degeneration.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
Hello sorry to hear this. It seems you have a fracture in the c1 and some degenerative changes because of that. The most common type of c1 fracture is the jefferson's fracture. Most of these types of fractures can be managed without surgery. There are a few rare subtypes and associated injuries which may necessitate a surgery. Will you please upload me the ct, mri reports so that I can determine the exact type of your injury and then will be able to tell you if you need any surgery or it can be managed without surgery. Best wishes.
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I am 50 year old man, getting pain on right shoulder for the last ten days. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 year old man, getting pain on right shoulder for the last ten days. Please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.

MBBS
General Physician,
My husband have back pain whose age is 45 what a medicine he take to cure his back pain and he has also asthma problem.
The back pain may be due to lumbago that is sacilization of lumber vertebrae or may have osteoarthritis of lumber vertebrae. He should take supplement tab calcium sandose daily for lack of calcium. Get an xray of done ap and lateral view. You may consult a orthopedic surgeon. Regarding asthma it could be allergic asthma due to cold. Avoid exposure to cold climate. It will be alright.
2 people found this helpful

My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.
Hi Naman, ankle pain maybe due to sprain. Use crepe bandage for ankle and wrap it like figure of 8 around your ankle. Exercises for ankle: draw alphabet from your great toe with ankle movement but your leg should be static while making alphabet. It will maintain your strength of muscle connected with ankle.
1 person found this helpful
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I am a 21 years female and my mom's 45 she is suffering from knees pain suggest any medicine for her.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 21 years female and my mom's 45 she is suffering from knees pain  suggest any medicine for her.
Hello, her problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then ask her to follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 64. Suffering from osto arthrities. What should I do to get rid of pain while walking?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Do adequate amount of stretching and strengthening exercises for quads and hamstring muscles around the knee joint. This will relieve stiffness and maintain mobility in the knee. Use cold packs on the knees if they turn out to be warm.
1 person found this helpful
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She have spinal problem having acute pain in thighs and can not walk self without support. Please advise.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
She have spinal problem having acute pain in thighs and can not walk self without support. Please advise.
Go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking.
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Hello, my wife after pregnancy have lot of pain at lower back because she has sugar given baby born. Now 6 month ago. She is not active and very lazy. Some give tip for medicine ya exercise. And weight putting on Thank you.

BPTh/BPT
Physiotherapist, Kolkata
Hello, my wife after pregnancy have  lot of pain at lower back because she has sugar given baby born. Now 6 month ago...
body weight I do not of her no carry walk 2 times daily in a park @ 30min use sport shoe after birth of baby then rest 5 months do swim in a pool if possible use pre natal abdominal brace use choemote do not sit on floor or floor use wooden chair or hard chair toilet do standing Spinal extension exercise do only supine NU PATCH 200mg use of zydus cadila co its a patch use back side pain region and do not use water there 5 days ok Joint Bond sachet one tab daily no bending any side no sex now stop it now no therapy now after birth then after 4 months take TENS of 4 channel or IFT take back pain region for 15 days @ 15 min daily
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Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & Multivitamin capsules taking from doctors advise. Three doctors advised same . But problem is same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & M...
avoid massage and supplements. do ice pack and volini gel. if it work then OK otherwise physiotherapy treatment tens therapy and ultrasonic therapy for 5 days for complete cure
2 people found this helpful
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I am suffering from the dry cough from the 2 weeks pleas tell me th solution how to solve it. Its very painful from my neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
If you have permanent problem, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. *start medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
1 person found this helpful
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Please advice if Ketorol will help me out. I am having a lot of pain on my hip after it got operated on and I am not sure if it is supposed to happen or not. Doctor has suggested to take Ketorol but I don't know if I should. I require your advice.

MD
General Physician, Mumbai
Please advice if Ketorol will help me out. I am having a lot of pain on my hip after it got operated on and I am not ...
Dear patient, greetings from lybrate! ketorol is a non steroidal anti-inflammatory medicine. It helps in acute and sub acute muscular and joint pain. You can take this medicine for a short term basis for hip pain relief. Long term use causes kidney issues. I hope this helps.
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I am 21 year old having problem rheumatoid arthritis. So having problem in right knee it gets stiff when place in same position for some time and feels difficulty in moving afterwards. Also it pain in arm while doing some work like doing brush n similarly feels pain in many parts. Taking medicines for it. So what things I should take in food for improvement and what more thing I should do to reduce it. Thanks.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
1- dashang lepa 50 gm + alsi-flax seed 50 gm, prepare a powder, take 10 gm prepare a paste in glycerin and apply two times morning and evening on rt. Knee joint, keep for one hour and later clean 2- - mahavishgarbha tail massage on painful joints twice in a day after removing lepa 3- dashmool kwath 10 ml + maharasna kwath 10 ml twice daily after food 4- triphala churna 5 gm at bed time with warm water may use knee cap-should not tight, take bit loose for support 5- may take ginger-adrak, mentha-pudina, dalchini tea instead of regular tea no curd, heavy food, cold beverages, do morning and evening walk and yogasana. Continue for 3 months, give feed back after every month.
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