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Dr. R Mukundan

Orthopedist, Hyderabad

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Dr. R Mukundan Orthopedist, Hyderabad
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R Mukundan
Dr. R Mukundan is a popular Orthopedist in Punjagutta, Hyderabad. You can visit him at Orthopedic and Fracture Center in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. R Mukundan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Orthopedic and Fracture Center

6-3-347, Dwarakapuri Colony, Panjagutta, HyderabadHyderabad Get Directions
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I am 28 year old male. I have back pain for the last 8 months. I already consult a doctor. But no use at all. Please give me suitable solution to my problem as far asa possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 year old male. I have back pain for the last 8 months. I already consult a doctor. But no use at all. Please ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 74 years and am feeling numbness in my foot for the last 3-4 months It is not continues it stays for 4-5 minutes and then it goes. Please let me know the DOCTOR in Gurgaon for consultation

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 74 years and am feeling numbness in my foot for the last 3-4
months It is not continues it stays for 4-5 minutes...
Plz do x ray spine Take hyper200 once day for 4days Led pal 200 as above Cal phos 12c 3tims day for 30 days
1 person found this helpful
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I have some swelling at my neck in left side. I don't know what it is. I have no pain but feeling discomfertable on touching tat light swelling at my left neck. At my heart it feels like pain whenever the gas forms and feels un easy to breath. Plzz reply with your valuable time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have some swelling at my neck in left side. I don't know what it is. I have no pain but feeling discomfertable on t...
If it is diffuse type of swelling on the muscular part of the neck it may be related to Muscle sprain. But usually muscle sprain will cause pain too. Other possibilities are lymph node enlargement due to some infection or some other reason at cervical lymph or sub mandible regions (below the chin at the side of throat near Tonsils area) Heart burn may be not connected with this, could be due to hyper acidity. Meet the general physician once to evaluate.
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I am 30 years old male. And hve lower backache pain since 6 months. In beginning I ignored this issue but for 1 month, it started as a severe pain so I started medication n ointment cream. Bt all is vain Suggest me proper advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old male. And hve lower backache pain since 6 months. In beginning I ignored this issue but for 1 month...
.Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My wife is suffering from rheumatoid arthritis and thyroid problems for the past five years. Taking prescribed allopathy medicines methotrexate, steroid predmet 4 mg and thyronom 50 gm. Is there any permanent alternate remedy available? Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My wife is suffering from rheumatoid arthritis and thyroid  problems for the past five years. Taking prescribed allop...
No dear she have to take medicines life long. Medicines in every pathy can only control this problem but there is no permanent solution.
2 people found this helpful
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Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the pain gone away from my back and legs but after six month the pain again start in my back and buttocks and almost 2 year over I am still suffering from pain and I do not want a surgery again. I did a mri and found recurrent herniation in the same disc so I left the bending forward because of pain and afraid from more herniation so plzz give me some advice regarding my problem.

Md ayurveda
Ayurveda, Bangalore
Hello sir I did a microdiscetomy 2 year before in my lumber disc l4-l5 and l5-s1 in the left side . After surgery the...
Hello lybrate user, - adopting ayurveda will help you better to come out pain and also to avoid surgery - here you need to change your life style, like bending, weight lifting, long time sitting etc, might be you are knowing as you underwent surgery already - here ayurveda panchakarma treatment is required i. E kati basti and basti to stop the further herniation and to strengthen the disc.
1 person found this helpful
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I am 31 years old. I have a back pain in every morning. Is any solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years old. I have a back pain in every morning. Is any solution for that.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I'm a 19 year old male and I usually suffer backpain and there is lot of pimple (daane). On legs and face. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your mother's problem. You are actually very young to have persistent backache. If there is only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to her for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate her further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. You will have to consult a dermatologist for your issues about skin lesions. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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While sleeping my hands are numbed. In my home ventilation system is not good. Is that would be the reason for the numbing?

MD - Homeopathy, BHMS
Homeopath, Vadodara
While sleeping my hands are numbed. In my home ventilation system is not good. Is that would be the reason for the nu...
No it is not because of the ventilation.. It may be neurological problem or nutritional deficiencies... Try taking a Multivitamin tablet... And do regular exercise...or Pranayama...
1 person found this helpful
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