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Dr. Prem Satyanarayana

Gynaecologist, Hyderabad

200 at clinic
Dr. Prem Satyanarayana Gynaecologist, Hyderabad
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Prem Satyanarayana
Dr. Prem Satyanarayana is a renowned Gynaecologist in Secunderabad, Hyderabad. You can meet Dr. Prem Satyanarayana personally at Prem Satyanarayana in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Prem Satyanarayana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No: 1025, Mansarovar Heights, Phase III, Block 2, Opp Maheswari Medical Shop, Hashmatpet, Secunderabad, HyderabadHyderabad Get Directions
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I am 24 years old female suffering from PCOD my last period was on aug 10 2015, now its almost 5 months I didn't get my periods and rapidly gaining weight around my belly area. Please provide solution.

MBBS
Sexologist, Panchkula
I am 24 years old female suffering from PCOD my last period was on aug 10 2015, now its almost 5 months I didn't get ...
You have PCOD problem.I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning.Take proper balanced vegetarian diet.Take fruits and vegetables in your daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Keep your weight normal as compared to your height.This will help you in your periods.
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How to Control On Obesity During Pregnancy

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to Control On Obesity During Pregnancy

Pregnancy is that situation in a woman’s life when she is expecting her newborn, and her body is preparing itself to support the baby in the womb. Gaining weight is a common problem and that may lead to complications during pregnancy.

Thus, when you are pregnant, it is necessary that you keep a check on your weight and see that obesity does not affect you or your baby’s health.

To control weight during pregnancy it is necessary that you

  1. Keep check on diet and,

  2. Exercise regularly

Keep a check on diet:

During pregnancy, you will get lots of suggestions from everybody about what to eat and what not to. Even you too will feel like eating this and that. What you should follow is what your doctor suggests. You need to be very careful about the food that you eat. There should be proper diet. The following tips will be useful.

  1. Do not eat junk food as they contain oil and sugar that increase your weight. Thus, avoid junk food.

  2. Do not keep your stomach empty, keep eating after some time and eat in small portions. Instead of having three main meals it is better to have five to six meals in small portions. These light meals will help you get the required amount of nutrients and energy but will not be heavy on the sugar level.

  3. Go for a healthy breakfast. There is a common belief that skipping meals will help you reduce weight, but the fact is that you do not lose weight, instead when you skip meals you feel hungry and in the meal that you take later, you tend to eat more. Thus, choose and eat a healthy breakfast that is good for your baby. It will also help you cope with morning sickness.

  4. Drink enough water. It is necessary that you keep your body hydrated during pregnancy. Lack of water is not good for the baby. Moreover, if you drink enough water, you will feel refreshed and even kill extra appetite.

Exercise Regularly:

There is a misconception that during pregnancy, you should not exercise. You need full rest. The truth is that exercising will increase the blood flow within your body that is good for the baby. Yes, for morning sickness you may not be able to do exercises but try to do some under proper supervision.

Still, if you find that you are gaining excess weight, then consult your physician.

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My gf and me doing sex on 17 dec and after 1 hour later my gf get a pill of unwanted 72 but after 4 days no bleeding, is it risky? For pregnancy ?my gf age 19.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
My gf and me doing sex on 17 dec and after 1 hour later my gf get a pill of unwanted 72 but after 4 days no bleeding,...
She will get her periods as the pill has been taken within 72 hours of sex, these are all hormonal preparations and will interfere with the normal mestrual chcle, so she may have a delayed period. Just don't worry. Good luck.
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Sir I have pain in during sex especially in vagina part. What should i do to cure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I have pain in during sex especially in vagina part. What should i do to cure?
1) infection 2) improper lubrication 3) latex allergy (if using condom) fore play plays important role in such issue. Need more time for it.
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Sir or mam I want to ask thigh me jalan si start ho rhi hai aisa kyu ho rha hai aur kaise thk hoga.Please tell.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir or mam I want to ask thigh me jalan si start ho rhi hai aisa kyu ho rha hai aur kaise thk hoga.Please tell.
Hello, this can be due to contact dermatitis of a local myokymia which may be due to localized muscle spasm, can be relived with increasing your water intake and hot fomentation locally. Else you may take injection shots of neurobion 10 mg for covering vitamin b-complex deficiency.
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hmg on this size. Will it help in pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hi. My follicle growth is 14 mm n 11 mm on 18 th day. After the usage of siphene n injections. Doctor has given me hm...
HELLO there, If you have 28 days between periods ovulation typically happens on day 14, and the most fertile days are days 12, 13, 14. A normal mature follicle that is ready to ovulate and conceive is 18 to 30 mm.
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If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful and can she become a pregnant will there be any harm to baby and after how many days she can become conceive.Please tell.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
If my wife is injected with sperm injection how many hours should she take rest and will that work be done successful...
Resting has no proven beneficial role in increasing the sucess after sperm insemination. Conception test usually should follow after 14 days.
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My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contraceptive pill? If so then when should she start taking the pills and when should we start having sex without any condom after marriage so that she could not become pregnant at least for six months.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My gf whom I m going to marry soon has period on 23 of month regularly and normally. Can she use Saheli as contracept...
Saheli sometimes causes very irregular periods.. I suggest she tskes regularly Low dose cyclical pills like Triquilar.. periods will remsin regular and protection good
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Weak nails

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Weak nails
To strengthen and shine nails, combine 2 tsp. Salt, 2 tsp. Castor oil, and 1 tsp. Wheat germ oil and mix thoroughly. Pour into bottle. Shake before using. To use, rub a small amount into your nails. Leave on 3-5 minutes and tissue off. Follow up with more plain castor oil, if desired.
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Hi! Doc. I am 6 months pregnant witj low lying placenta. So what precautions should I take to have everything normal. Please suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi! Doc. I am 6 months pregnant witj low lying placenta. So what precautions should I take to have everything normal....
Hello, first and foremost you must avoid intercourse till delivery. Secondly avoid travelling in buses, cars and two wheelers. Rest adequately and watch for any ominous vaginal bleeding which shall need immediate doctor's opinion and evaluation.
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Hi, I am suffering from bleeding not cramping feeling heavy tummy. Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, if you are experiencing bleeding during pregnancy then this is threatened miscarriage, please report to your obstetrician immediately.
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What course do you suggest for curing polycystic ovaries in an otherwise healthy 23 year old. What are its disadvantages. Worried sufferer.

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent solution for poly cystic ovarian disease. Pcod is the common hormonal imbalance problem. Recurrent pimples, irregular periods, weight gaining and unwanted hair growth; these are pcod symptoms. How long she is suffering from this problem?
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I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign of my period. 26th Nov is passed. It's already 5 days late. What to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 25 years old. I used unwanted 72 after that my period came 26th oct. With is a early period. Now there is no sign...
Hello, This is side effect of unwanted 72 which can cause delay in next 1-2 cycles by 7-10 days. So please be patient if pregnancy has been ruled out.
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I'm having a watery discharge continuously from my vagina daily. What is the reason to it and any treatment for it. please help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
There could be several reasons for watery discharge, low sugar levels, infection or harmonal disturbances. Try taking a balanced diet along with natural sugar contents like fruits etc if your blood sugar levels shows low levels and drink lots of water. Should help you to get over with this problem or else get back to us again.
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I got confirmation in self pregnancy check up but I don't want to continue. What can I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I got confirmation in self pregnancy check up but I don't want to continue.
What can I do?
Take a proper opinion after your check up. I hope your partner knows about this. Basically this is right time to have a child. Think and if you r sure, consult quickly because earlier termination is better for your health.
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Benefits of Grapefruit (Chakotara/ Jambura)

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Benefits of Grapefruit (Chakotara/ Jambura)

Benefits of Grapefruit (Chakotara/ Jambura)

2 people found this helpful

I am a Thyroid and pcos patient. Have done everything but I lack energy. Can't exercise. I'm going to gym regularly. My sister gifted me black spider25 fat burner. It hs mentioned if we are thyroid or diabetes patient, consult your doctor before taking dos capsules. Dis capsules contains Bladderwrack (whole thallus) a sea vegetable concentrated source of minerals. Magnesium iodine potassium calcium etc. Nd Vitamin B6 (as pyridoxine HCI) Vitamin B12 (as Cyanocobalamin) Chromium (as Chromium Picolinate): This is used primarily to lower fasting blood sugar levels and to lower insulin levels in people who have type 2 diabetes. Can I take dis fat burner. please tell me, as I need to reduce my weight as soon as possible. But confused for ds medicine. My t3 is 153 ng/dl T4 is 12.4 Tsh is 3.09. I'm taking glyciphage 500 twice a day for pcos nd eltroxin 50 fr thyroid ANd homeopathy for pcos:) I dnt know whether to take dis medicine wid glyciphage or not.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not advisable to take this medicine. Insulin resistance is the main reason why its more challenging for you to lose weight with pcos for pcos & thyroid people it takes time to reduce weight, so don't worry, do regular exercise especially cardio and make dietary changes it will help you. Take proper diet without skipping meals, including green vegetables, fruits, dairy products. Fruit is rich in fiber and is a good source of essential vitamins and minerals. Fruits with a low gi include cherries, plums, apricots, prunes and grapes.
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