Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Prem Kumar

Pediatrician, Hyderabad

100 at clinic
Dr. Prem Kumar Pediatrician, Hyderabad
100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Prem Kumar
Dr. Prem Kumar is one of the best Pediatricians in Amberpet, Hyderabad. You can consult Dr. Prem Kumar at Yashoda Women And Childrens Clinic in Amberpet, Hyderabad. You can book an instant appointment online with Dr. Prem Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 36 years of experience on Lybrate.com. Find the best Pediatricians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Indian Association of Dermatologists
Venereologists and Leprologists (IADVL)

Location

Book Clinic Appointment

Yashoda Nilayam, 2-2-1075/1/6, Amberpet. Landmark: Opp To Maharana Pratap Bank & Near To 6th No. Bus Stop, HyderabadHyderabad Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 2 years old son is having loose motions since yesterday. Please suggest medicine for instant relief.

Diploma in Child Health (DCH)
Pediatrician,
My 2 years old son is having loose motions since yesterday. Please suggest medicine for instant relief.
For medicines you need to check him by pediatrician, that will be better. Only thing I need to emphasize is give him plenty of water, along with ors, give curd, moong dal khichadi etc.
1 person found this helpful
Submit FeedbackFeedback

Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2855 people found this helpful

My son is 3.5 years old. He is complaining of stomach pain that lasts for not more than 2 minutes. He says he is ok after two minutes. Usually soon after he wakes up in the morning and at some times of the day. He is urinating normal and motion is also normal. What could be the reason? And pls advice.

MBBS, DNB (Pediatrics)
Pediatrician, Hubli-Dharwad
My son is 3.5 years old. He is complaining of stomach pain that lasts for not more than 2 minutes. He says he is ok a...
Hi such pains are usually common in this age group. Few things you have to keep in mind is regular deworming. If even after that his symptoms continue see what other associated symptoms are present. Sometimes when a child has common cold and cough they have something called mesenteric lymphadenitis which can cause similar kind of pain as you mentioned. Do not worry.
1 person found this helpful
Submit FeedbackFeedback

My child has 4 years old now but his height is very short & weight is only 11 kg please give me some suggestion or best specialist doctor.

MD - Paediatrics, MBBS
Pediatrician, Delhi
My child  has 4 years old now but his height is  very short & weight is only 11 kg please give me some suggestion or ...
Hi, following advices will help: dietary advice: child should be given food in addition to milk, like fruits: banana, apple, mango, chiku, rice, cereals, paneer, yoghurt, paranthas, eggs, ghee and butter in every meal. Investigations: complete blood count with peripheral smear treatment: depending on the report, multivitamin or iron syrup. Appetizer syrup deworming syrup I hope this has helped you. Wishing your child good health. Take care. If you have any more questions, visit www. Lybrate. Com/childspecialist and click on consult use code lybrate200 for rs 200 cashback.
You found this helpful
Submit FeedbackFeedback

My son age 10 month and sand off disease diagnosed. What is the treatment for such?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son age 10 month and sand off disease diagnosed. What is the treatment for such?
Sandhoff disease is an inherited storage disorder. No specific treatment. Show to a good pediatrician.
You found this helpful
Submit FeedbackFeedback

Migraine and Solutions

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi

Ayurvedic Perspective of Migraine and its management

Migraine is one of the worst headaches a person can experience. It is described as a throbbing or pulsating pain that can be on one side of the head. It can begin in a specific area and then spread while it builds in intensity. A migraine is associated with nausea and vomiting. The person will also be sensitive to light, sounds and even certain smells. Sleeping can be difficult and many people become depressed. They can last for a couple of hours or for several days.

Therapies Generally Used.

External treatments along with the internal preparations are very effective in chronic conditions. Panchakarma helps to remove the accumulated toxins and help to strengthen the nerve system. Involvement of other systemic disorders is also taken into account before deciding the treatment protocols.

1. Thala pothichil : Various kinds of paste (grinded mixture of selected herbs in suitable liquid media ) over the forehead / entire head help for the sudden relief from the ache. The preparations help to normalize the hyper action of the nerve cells and regulates the blood circulation towards the brain

2. Thalam : Special herbal powders suitable to reduce the Dosha vitiation, are selected and mixed with suitable liquid media(oils/ghee) and this medicated herbal paste is applied lukewarm over the crown of head (Anatomically over the Bregma point on skull). (Dur 25-45min).

3. Shiro abhyanga : Head Massaging with Oils suitable for the Dosha vitiation, helps to increase the blood circulation towards brain and also helps to relax the spastic muscles on head. Special care is taken to massage the Marmas or the Vital points on head which have marvelous results.

4. Nasya : Nasya (application of herbal preparations through nostrils) is one of the treatments which directly acts on the nerves and removes the toxins accumulated in the sinuses. Mucus lining inside the nostrils are one of the areas where numerous nerve endings are exposed. The medicated oils applied through Nasya directly acts on these nerve endings and help to pacify Vata Dosha in disturbed nerves and control the abnormal impulses gernerated by these nerves. The special preparations used for Nasya drains the mucus deposited in the sinuses thereby the pressure in this area is relieved. The medicinal contents of the oils administered, stimulate the higher centers of brain which have actions on regulation of endocrine, nervous system and circulatory functions.

5. Shiro dhara : Shiro dhara with Takram (medicated butter milk) is also another important therapy which is used to control the vitiated vata kapha doshas localized head.(Dur 25-75min) Other Panchakarma treatments like Vasti (a course of medicated oil and decoction enemas), Virechana (purgation) also helps to put the toxins out from the body.

After the Panchakarma therapies, special preparations called Rasayana (immunoregulatory) is administered. Rasayana preparations improve the immune system further improving the perception of sense organs. Migraine due to other systemic involvement like psychological problems, digestive problems, blood pressure, ophthalmic problems, immune problem, improper menstruation, etc will be relieved when treated according to the specific treatment told for these diseases.

4 people found this helpful

My daughter is 2 year old but she is so week she has cough and running nose problem in each month, her immune system is so week so she felt sick in each month please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter is 2 year old but she is so week she has cough and running nose problem in each month, her immune system ...
Homoeopathic medicines--keep below given medicines alwayss with you munostim tabs---(for weak immunity and frequent cold) chew 3 tabs once daily for 3 months any time during the day rinikind tabs--(for cold/sneezing and running nose) chew 4 tab every 2-4 hrly depending upon the nasal discharge-------- tussikind tabs (cough and congestion) chew 3 tabs every 1-2 hrly depending upon severity of cough always keep the abovemedicinessin your home and the company name of these homoeopathic medicines iss wilmar schwabe india -try to give the lat 2 medicines according to her symptoms.
1 person found this helpful
Submit FeedbackFeedback

Can I give my baby raw brown egg with milk as he is suffering from cold and cough in chest so?

CCPH, BHMS
Homeopath, Bhilai
Can I give my baby raw brown egg with milk as he is suffering from cold and cough in chest so?
First of al gve your baby ajvain powder, kali mirch with honey it wl clear the chest thn you cn gve the food.
You found this helpful
Submit FeedbackFeedback

What's the nutrition food for 6th months baby.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics)
Pediatrician,
What's the nutrition food for 6th months baby.
Hi welcome to lybrate by 6mnths you can start weaning foods. Keep continuing breastfeeding, start off with ragi based foods, these are readily available in market or can be prepared at home. Introduce one food at a time. Watch for any vomiting, loose stools or abdominal pain following introduction of new food. Start with 2-3 scoops a time and then increase the quantity. New food can be given 3 times a day. Do not force feed, continue or stop feeding based on child's cues. Do not stop breastfeeding, keep continuing it till 1- 1/2 yrs of age. Don't breastfeed at the time or just before that of scheduled feed. Give adequate water along with feeds. Wait for a week or so before starting new food. Vegetable soups, mashed fruits, rice, dal, sooji based food can be introduced gradually. By one year child should be eating what the family members are eating without any modification. Introducing to ice creams, chocolates, junk food etc as late as possible is better. Avoid artificially colored foods. Avoid food prepared outside as much as possible. Cow's milk to be started after one year of age. Let me know if you need more information.
You found this helpful
Submit FeedbackFeedback

I am pregnant and suffering from bronchitis.Please suggest something?

MD PULMONARY, DTCD
Pulmonologist,
You have not written wheather you are having acute/chronic bronchitis.Are you having asthma.As you are pregnant you need diagnosis and right treatment. If not treated properly it can effect your baby .
You found this helpful
Submit FeedbackFeedback

Hello doctor! I am having 2.5 years old daughter. She is spending her whole day with maid n 4 hours in pay school. But now a day she is scarring with some dhol wala's N pathak’s. She is even not properly playing. She is continually crying n asking to shut the door and taking her out. Even for day and night until she gets sleep. Please let me know doctor what to do? I am very much worrying.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctor!
 I am having 2.5 years old daughter. She is spending her whole day with maid n 4 hours in pay school. B...
These are child hood reaction to spending time away from parents and you have to devote more time to personally mingle with her .Give her care and attention and parental love as much as possible.
You found this helpful
Submit FeedbackFeedback

How to stop a 14 years child eating too much every 2 hours because is becoming more fat I try to make him stop eat surgery fats foods but even that he hid and eat most of all he don't like to do any movement physic just sit watch TV play games pls if can help me thanks in advance.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I suppose he is not taking any corticosteroid which increase desire to eat and induce increase in wt. If it is not I would suggest to consult pediatrician to rule out any hormonal disturbance and for consoling.
You found this helpful
Submit FeedbackFeedback

My 6 month girl baby potty after 3 or 4 days what can I do and what is the general food cart please tell me.

PGPN, MD - Paediatrics, MBBS
Pediatrician, Siliguri
Start weaning food along with breastfeeding like khichuri, mashed banana, boiled potato and vegetables, dalia, suji, cerelac, chicken soup, green leafy vegetables cooked n make paste. If baby on breast milk only potty once in 2-3 days or 5-10 times a day is normal provided baby passing urine >6 times in a day and feeding well
You found this helpful
Submit FeedbackFeedback

I want paediatrician to answer this question, can I take Tab garcinia two tabs in a day one before lunch and dinner with my pattern of life, I am breastfeeding my baby who is 1.5 yrs, I feed him only 2 times in 24 hrs. I want to reduce 10 kg weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
for Weight loss - take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise. Avoid -overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food. best luck....
1 person found this helpful
Submit FeedbackFeedback

मेरी बेटी को दस्त हो गया है, अतः बदबूदार है, और दांत आने जैसा संभावना मालूम पड़ता है, कोई उपचार बताएं।

Pediatrician, Bikaner
मेरी बेटी को दस्त हो गया है, अतः बदबूदार है, और दांत आने जैसा संभावना मालूम पड़ता है, कोई उपचार बताएं।
Give pre & pro biotics to your child. Who ors. Rice. Curd & bananas to your child. Maintain good hygiene. Plenty of water.
1 person found this helpful
Submit FeedbackFeedback

My son 10 months old having cold since 10 days could you please suggest remedy to get the relief from cold.

Pediatrician, Indore
My son  10 months old having cold since 10 days could you please suggest remedy to get the relief from cold.
Best remedy is saline nasal drops to be put in nose every two hours and plain water steam inhalation 3-4 times a day for 15-20 min.
You found this helpful
Submit FeedbackFeedback

My baby boy is nine month old and since last two days he had red eyes infection, he rubs again and again eyes. White water drops down. What kind of home remedies may be used?

MD - Paediatrics, MBBS
Pediatrician, Hyderabad
My baby boy is nine month old and since last two days he had red eyes infection, he rubs again and again eyes. White ...
Could be allergy, so stop using talcum powder or allergens. If discharge is yellow or red eyes. Consult ophthalmologist.
You found this helpful
Submit FeedbackFeedback

Importance on Breast Feeding

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Importance on Breast Feeding
As we are entering the era of modernization many women are avoiding breastfeeding in false notion that it disrupts their image but one thing I wanna to tell you is that breast cancer and uterus cancer can be reduced by breast feeding and it helps to loose fat. For kids it protects against cold and diarrhea thus reducing neonatal death. So join hands in reducing neonatal deaths and improving health standards.
119 people found this helpful

My daughter age is 6 years old but she do wet bed in night during sleeping. So please advise treatment.

Diploma in Child Health (DCH), MBBS
Pediatrician, Akola
Normal bladder control develops only after 6 years of age. So don't worry for now. - avoid sweet drinks or food or frequent water intake after 6 in the evening. -before going to bed and after 1-2 hours of sleep she should empty the bladder - don't scold child for wetting the bed. - bed wetting is seen in children having some fear. So always treat them with love. - if wetted, change the bed sheet without her knowledge. It will build her confidence which will help her to get rid of the problem. -get her blood tested for sugar and do her urine test also. Do not please panic, most of the times it comes normal.
You found this helpful
Submit FeedbackFeedback
View All Feed