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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have joints pain on my left leg since 6 months and in using just pain killer and dolo 650 but its not effective pls suggest me some good tablets which helps me.
Hello sir. My weight is more and I want to loss it. Please let me know what to do? And also pain in my back bone and west.
I am suffering with Cervical spondylitis from last 3 years. Now started problem more getting hands and feet getting pain and slow blood activation I believe in night time. Do you have any suggestions on this?
I am 36 year old lady 20 days back a felt sudden shock in my lower back while I was lifting my baby of one and half year with weight 13.5kgs. What should I do?
1 am 21 years old male. I am continuosly experiencing pain in my lower back. Suggest me some treatment.
I am 43, overweight. I am having a peculiar problem that after waking up from sleep my feet (bottom, near ankle on foot) aches if I walk. This reduces as the day progresses. If I sit on a chair with legs hanging for some time the same thing happens. However nothing happens if my legs rest on the ground while sitting. Feel confused, please help.
I am 35 old women and suffering with tennis elbow,kindly let me know if there is any treatment for this desease ? Thanks
Hello sir, My grand mom is 84 years. Her bone juice is drying up. She cannot walk straight. What is your advice?
Hello sir I have suffering for stomach pain and also pain in my right leg all the time then please help me to remove all the pain.prescribed me a good medicine.
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.
I am a female aged 65 years suffering from arthritis since long, having stiffness and inflammation around knees and ankles including feet up-to fingers. I am under treatment taking SAZO, NUROKIND LC, months LC, and Risofos kit. Almost regularly. I am also doing some necessary exercises advised my the doctors with sufficient diet control. In-spite of all efforts the stiffness has not reduced and it hinders my free and comfortable movements while walking. Please advise me what should I do more for the perfect relief? Sushila Chugh - Ghaziabad (U. P.)
I am having pain in my shoulder s from few dys and also I. Thighs plsgive me and Answer the questions.
My wife (34 year old) surfing from arthritis (gathiya) since nov. 2008. What should I do or much better.
I am 76 year old male I have backache and pain in left leg and knee as well pain in right leg also some times it is severe some time very little I use volini gel.
Hi Doctor, I am 30 years old female. I am suffering pain in my claw foot and leg vain when I put my first 3-4 steps. And same while walking upstairs or downstairs but when I continue walk or climb stairs pain goes away. It happens on beginning steps. What is the reason behind this? Please advise, what should I do. Thanks, Archana.
Backache is a complex problem. It has multifactorial aetiology. There are many exercises that are used as an adjunct to its treatment. Here, some of the exercises useful in the management of backache are described. It is not a complete list. Many more can be added to it. As a matter of fact white charting out the exercise programme for an individual suffering from backache; one should take into account the exact cause of backache, age, the built of the body and even the mental attitude of the patient. The exercises should be done slowly and increased gradually. During exercise, sudden jerks should be avoided. Most of the cases of backache fortunately settle down with simple remedial exercises.
Some of the cases do not respond satisfactorily. It is these -who pose a baffling problem. Many methods have been tried in the past &amp; new ones are being discovered with the hope that this oldest problem of mankind the aching back, the most common yet intractable, is solved.
The actual treatment of backache lies in the therapeutic exercises only
They act by:
(a) improving the muscle tone. (b) improving the muscle power. (c) regaining the mobility of the joints and elasticity of the ligaments. (ligaments are the natural hinges like those of doors which control the direction of the movement of a joint). The usual remedial spinal exercises are:
[continued in'backache-17 (b)']