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Dr. Pramila

Gynaecologist, Hyderabad

200 at clinic
Dr. Pramila Gynaecologist, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pramila
Dr. Pramila is a popular Gynaecologist in Saidabad, Hyderabad. You can visit him/her at Kishan Rao Clinic in Saidabad, Hyderabad. Save your time and book an appointment online with Dr. Pramila on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop #17-2-773,Saidabad,Madannapet,Hyderabad Race Club, Opposite Madannapet Water Tank,, Malakpet Colony, Hyderabad, Andhra Pradesh, India 500036, HyderabadHyderabad Get Directions
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My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infection and how to cure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My gf is suffering from breast problem nipple burning, swelling,radish, and paining downside is it serious or infecti...
Most women develop breast pain (mastalgia) at some stage in life. In most cases the pain develops in the days just before a period. In some cases the pain is not related to periods. The pain is often mild but in some women it is more severe and can affect quality of life. If needed, treatment options include painkillers and rub-on (topical) anti-inflammatory drugs.
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Eager to get back into shape after having a baby and lose pregnancy pouch ?

PDDM, MHA, MBBS
General Physician, Nashik

After a pregnancy of long nine months and tough delivery, your body needs time to recover. Your doctor won't suggest you until your six-week postpartum checkups are done. Give yourself some time before you start watching you're actively trying to slim down. These activities will include - a healthy diet, breastfeed, working out with your baby, meditation and cardio. For long term success and to keep you feel good along the way; we are running down a series of articles to help you lose and stay slim! let's start with eating smart!

Eat smart to lose weight after pregnancy

Since your body needs abundant rest and nutrition to recover from delivery and labor, to fend off infection and to feed your baby, you shouldn't start dieting until you are permitted by your doctor. Make sure you're still consuming enough calories if you are breastfeeding otherwise your body will stop producing milk. Even if you're not nursing, crash dieting can slow down your metabolism, making it tough to lose pounds in the long run.

Regardless of a particular diet plan, follow below tips for weight loss postpartum:

Check your portions and have a balanced diet. Take small meals and only when you are hungry. You need to have a balanced diet fulfilling all your daily nutrient requirements. Your diet must comprise an adequate amount of carbohydrates, proteins, the necessary fatty acids, and fibers. The meal should include seasonal fruits and vegetables, low-fat dairy foodstuffs, fish, lean meat and omega acids. Whole grains, cereals, and nuts are full of proteins and good fats. Consider, you need to eat healthy, but not much. The food you eat will provide nutrition to your child through breastfeeding.

Nutritive snacks. No junk and fast food. Have some fruits, a fruit drink, oat cookies, nuts or soaked grams for munching.

Boost up your water intake. Ten to twelve glasses of water per day will help you to cut down on weight effectively. Further, add lemon or squeeze in the seasonal fruit juice. Avoid adding salt as salt leads to water retention in the body.

Avoid packed 'non-fat' or 'low-fat' food. These packaged items are loaded with high calories.

Do not start dieting strictly. If you can exercise with a healthy diet, it will further help you weight loss.

Medimetry brings you this special series of blogs specifically written for new moms who are keen to lose weight. Watch this space for expert views on:

Breastfeed and lose weight

Work out with your kid

Cardio and weight loss training for postpartum weight

Meditate to lose weight

Focus on leading a healthy lifestyle and not a lean lifestyle. Post pregnancy your body needs maximum care, focus on you and your baby's well-being.
 

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I am trying to conceive but unfortunately every time I fail to do so. I am worried about it. Its one year completion of my marriage.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am trying to conceive but unfortunately every time I fail to do so. I am worried about it. Its one year completion ...
DO you have any thyroid, B.P. or PCOD problem (irregular menses). If your cycle is regular, then try conceiving during fertile days of your cycle i.e. about 8th day till 20th day of cycle. Still if not able to conceive within 2-3 months then, consult gyne and get all the basic tests required done.
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I am 27 year old female. Experiencing vaginal itching with discharge which is white odourless. The itching is not intense nor throughout the day nor the discharge is always only sometimes and now since yesterday there is this slight burning sensation feeling. Why is this happening. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take a single dose of Fluconazole 150 mg and apply Candid-B ointment thrice daily for seven days and see if it helps.
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I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost everyday. What can I do to stop the oil secretion in my scalp? Have tried many hair cleansers. They stop working after a month or two. What hair-care routine would be suitable for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost e...
Excess oily nature is your genetic nature and daily washing is the best and possible solution, If you use too much lotions or cleansers , you will lose hair and have allergy or headache. For washing home remedies like remove the excess shampoo and styling product from your hair. Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell. Wash your hair every 2-3 days, for proper regulation of natural hair oils. Baking Soda Mix: Baking soda is also known as sodium bicarbonate. It is sold in most supermarkets, health food stores and similar places. Before showering, combine one tablespoon baking soda with one cup warm or hot water in a plastic bottle and shake thoroughly. Work into the hair and comb through. Rinse thoroughly with water thenfollow with a vinegar rinse to condition your hair. 'Apple Cider Vinegar or Distilled White Vinegar Rinse: This of course, smells like vinegar. Don't worry though; once you have rinsed your hair the smell will go away. If it doesn't, you are using too much vinegar. Combine one to two tablespoons of apple cider vinegar with one cup water in plastic bottle. Work into the hair and comb through. Rinse thoroughly. Lemon Juice: Combine the juice of one lemon with an equal amount of your normal conditioner. Work into the hair and comb through. Rinse thoroughly.
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What food items you need to avoid during first trimester? What kind of food you need to have on daily basis?

PGDHHM, MBBS
General Physician, Delhi
What food items you need to avoid during first trimester? What kind of food you need to have on daily basis?
Eat healthy and fresh foods. Drink plenty of liquids to maintain hydration. If recurrent vomiting, then soft diet can be taken.
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Kegel Exercises - How Beneficial They are in Pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel Exercises - How Beneficial They are in Pregnancy?

Kegel is named after renowned gynaecologist Arnold Kegel. Kegel exercises are for the strengthening the pelvic floor muscles. You must continue doing Kegel exercises multiple times for several days, to begin to see changes and benefits.

Benefits 
1. It is a highly recommended treatment for urinary incontinence
2. Works well in case of decreased bladder control
3. Strengthens pelvic muscles
4. Relieves abdominal cramps
5. Helps in pelvic toning
6. Prevents organ prolapse
7. Beneficial to those with constipation as kegel exercises help regulate bowel movements

Kegel exercises during pregnancy
During pregnancy, most women suffer from problems related to constipation, which can be kept in check by regular practice of kegel exercises. The strengthening of pelvic muscles is of utmost need during this time, as weakened muscles can lead to a major prolapse if they are unable to bear the weight of a baby. Strong pelvic muscles are required to have a healthy pregnancy. These exercises are useful in preparing the muscles for labour and childbirth. If you notice occasional leakage of urine during the third trimester, it is a warning sign of losing bladder control, which, if left untreated, can worsen during the post partum period. Regularly exercising can help prevent complications occurring due to pregnancy.

How To Do Kegel Exercise During Pregnancy?

Try to stop the flow of urine when you are sitting on the toilet without tightening your abdominal, buttock, or thigh muscles. When you're able to successfully start and stop urinating, or you feel the vaginal muscle contract, you are using your pelvic floor muscle, the muscle you should be contracting during Kegel exercises.

You can do Kegel exercises two ways: either by holding or quickly contracting the pelvic floor muscle. To do slow Kegels, contract the pelvic floor muscle and hold for three to 10 seconds. Then relax and repeat up to 10 times. To do fast Kegels, quickly contract and relax your pelvic floor muscle 25 to 50 times. Relax for 5 seconds and repeat the set up to four times.

Squatting: Squatting is helpful during labor because it opens the pelvic outlet an extra quarter to half inch, allowing more room for the baby to descend. But squatting is tiring, so you should practice it frequently during pregnancy to strengthen the muscles needed.

How to do Squatting? An exercise called a wall slide is especially helpful. Stand with your back straight against a wall, place your feet shoulder width apart and about six inches from the wall, and keep your arms relaxed at your sides. Slowly and gently slide down the wall to a squatting position (keeping your back straight) until your thighs are parallel to the floor. Hold the position for five to 10 seconds, slowly slide back to a standing position. Repeat five or 10 times.

Pelvic Tilt: What is it? Pelvic tilts strengthen abdominal muscles, help relieve backache during pregnancy and labor, and ease delivery. This exercise can also improve the flexibility of your back, and ward off back pain.

How to do Pelvic Tilt? You can do pelvic tilts in various positions, but down on your hands and knees is the easiest way to learn it. Get comfortabe on your hands and knees, keeping your head in line with your back. Pull in your stomach and arch your back upward. Hold this position for several seconds. Then relax your stomach and back, keeping your back flat and not allowing your stomach to sag. Repeat this exercise three to five times. Gradually work your way up to 10 repetitions.

These exercises can yield great benefits with minimal effort. The exercises require no special equipment except comfortable clothes, and a little space to do them.

Do not worry if you are not close to the goal when you begin. Pelvic muscles are like any other muscles in your body. They will become stonger only with time, consistency and mindful work.

Beware: If you sense any pain in your back or abdomen after doing a Kegel set, it is a sign of you not doing them properly. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

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Hi. M 20 year old female. I guess m having yeast infection. As my vaginal discharge is very thick. N its secreting in large amount. Wht oral medicine cn b taken.

BHMS, DEMS
Homeopath, Pune
Hello. Most vaginal yeast infections are caused by the organism Candida albicans. Yeast infections are very common and affect up to 75% of women at some point in their lifetime. The main symptom of a vaginal yeast infection is itching, but burning, discharge, andpain with urination or intercourse can also occur. Some women get vaginal infections from yeast overgrowth when they have their periods. This may be because hormonal changes contribute to changes in the vagina's acid balance. 1.Keep Your Skin Clean and Dry The best way to stop yeast from spreading is to keep your skin clean, dry, and free from scrapes or wounds. Make sure to wash the genital area with soap every day and dry off the area well after showering 2.When you go to the bathroom, you can decrease the risk for spreading germs by wiping from front to back (from vagina to your anus, instead of the other way around). 3.Wear Clean Clothes Make sure to wear clean underwear, and ideally make your underwear cotton or another breathable fabric. Allowing air to reach your genitals helps stop moisture and warmth from developing, which worsens yeast growth. 4. Boost Your Immune System with a Nutrient-Rich Diet and Probiotics. 5.make sure to control your blood sugar, since high levels of sugar feed candida yeast growth. Consult me for treatment.
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I am taking obimet sr 500 mg twice a day for pcos along livogen z and fol 5.the doctor has advised me to take susten 300 mg on the 21st to 25th day after my periods. I didn't got my periods its all 7 days happened still no results of periods yet. What to expect? Pregnancy.

MBBS, DGO
Gynaecologist, Dehradun
I am taking obimet sr 500 mg twice a day for pcos along livogen z and fol 5.the doctor has advised me to take susten ...
Hello Periods may get delayed either due to your pcod or if you are pregnant. If you are overdue then get a home pregnancy test kit and check to confirm pregnancy.
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C.S.C, D.C.H, M.B.B.S
General Physician,
WOMEN'S HEALTH- TAKE CARE

The woman is at risk if:
Her father or brother below age 55 or her mother or sister below age 65 have had a heart attack, stroke, angioplasty or bypass surgery.

She is over 55 years old. (After age 65, the death rate increases sharply for women)
She smokes or is exposed to second-hand smoke every day.

Her blood pressure is over 135/85 mm Hg. Optimal blood pressure is 120/80 mm Hg. Drug therapy is indicated when blood pressure is >140/90 mm Hg, or an even lower blood pressure in the setting of chronic kidney disease or diabetes (> 130/90 mm Hg).

She does not exercise for at least 30 minutes that includes moderate?intensity physical activity, like taking a brisk walk, on most days. For weight control, women need to exercise for 60?90 minutes with moderate?intensity activity on most days.

She has diabetes. After age 45, diabetes affects many more women than men. If diabetic, aim to achieve glycosylated hemoglobin (HbA1c) level less than 7%.
Her HDL (High Density Lipoprotein or "good" cholesterol) is less than 50mg/dL.
LDL goals are dependent upon risk. The following levels of lipids and lipoproteins in women should be encouraged through lifestyle approaches: LDL?C <100mg/dL; HDL?C >50mg/dL; triglycerides <150mg/dL and non?HDL?C (total cholesterol minus HDL cholesterol) <130 mg/dL. If a woman is at high risk or has hypercholesterolemia, intake of saturated fat should be <7% and cholesterol intake <200 mg/d. For diabetic women, LDL should be <100. For vascular disease and very high risk women, LDL should be<70. HDL of 60 mg/dL is considered cardioprotective. One can raise HDL by taking in 2?3 tbsps of olive oil daily, quitting smoking, getting regular aerobic exercise and maintaining a healthy weight.
She is overweight by 20 pounds or more (More than one?third of women are more than 20 pounds overweight.)

Either natural or through surgery, early menopause, before the age of 40 is associated with increased risk for cardiovascular disease.
Taking birth control pills greatly increases risk of heart attack and stroke, especially after age 35.

She has a high demand/low control job with sustained high levels of stress. Stress is a normal part of life.

A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids

Pregnant and lactating women should avoid eating fish potentially high in methylmercury.
Having at least three of a cluster of symptoms that are listed below put her at risk:
High blood sugar >100 mg/dL after fasting
High triglycerides, at least 150 mg/dL
Low HDL (<50 mg/dL in women)

Blood pressure of 130/85 or higher

Waist >35 inches (Waist measurement of 35 inches or more or waist?to?hip ratio greater than 0.80 is a predictor of high triglycerides and low HDL levels).
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Importance of vaccination

Diploma in Child Health (DCH)
Pediatrician, Sikar
Importance of vaccination
According to the Recommended Immunization Schedule for Persons 0 — 6 years of age, children may receive up to 24 vaccinations to protect them from up to 14 diseases by the time they're 2 years of age. It may seem like a lot of vaccines for your child, but some parents are unnecessarily concerned..
Vaccines are recommended for very young children because their immune systems are not yet fully mature and also because their stomachs produce less acid, making it easier for ingested bacteria and viruses to multiply. These factors leave them the most vulnerable to the devastating effects of these serious diseases.
When a baby is developing in the mother's womb it is in a sterile environment. The baby's immune system goes into action at birth, as the child confronts bacteria outside of the womb. But our bodies are an amazing creation with an immune system that is ready to go to work from the moment that we are born. Infants begin to immediately develop an active immune response to these bacteria -- an immune response that prevents these bacteria from entering the bloodstream and causing harm.
Within the first two years of life a child is exposed to 11 or 12 vaccines, some of which are given over time in multiple doses. The degree to which these vaccines challenge a child's immune system is just a drop in the ocean when compared to the tens of thousands of environmental challenges that babies successfully manage every single day.
Things you should discuss with your child's health care provider when scheduling vaccinations:
If your child has had an allergic reaction to a previous vaccination or a vaccine ingredient, such as eggs or gelatin.
If your child has a high fever, or a history of fever after receiving a vaccination.
Doctors and other public health experts have worked hard to come up with the optimal vaccination schedule, affording the most complete and safest protection possible. It is not advisable to skip or delay vaccines, as this will leave the child vulnerable to disease for a longer period of time. Parents should discuss any concerns with their child's pediatrician.
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I am having PCOD and central obesity.How to manage it so that I may avoid future complications associated with it .My blood profile on 2nd of cycle is FSH: 7.67mlU/ml LH: 10.46mlU/ml Prolactin: 11.31ng/ml TSH 2.528IU/mL

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r suffering most probably from pcod as suggested by ur blood report. U need to jog or brisk walk for 4-5 km per day with high protein diet and less carbohydrate and less oil and more fibre. Along with u can take tab metformin 500 mg twice a day for 3-4 mths
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My wife 35 year old this month missed her period on 2nd day of missed period had vomitings and nausea for 2 days and taken hpt on 4th day result negative then still no periods why.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife 35 year old this month missed her period on 2nd day of missed period had vomitings and nausea for 2 days and ...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include having an intrauterine device (iud) changing birth control pills or using certain medications excessive exercise polycystic ovary disease (pcos) pregnancy or breastfeeding severe scarring (adhesions) of the lining of the uterus, a condition known as asherman syndrome stress overactive thyroid or hyperthyroidism thickening of or polyps on the uterine lining uterine fibroids turmeric being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement you can also take turmeric in supplement form; consult your doctor for proper dosage.
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I am 21 years old and not getting regular periods. Have tried doctor's medicines BT not getting regular periods yet. What should I do.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am 21 years old and not getting regular periods. Have tried doctor's medicines BT not getting regular periods yet. ...
You have not written what medicines you have taken. The cause for irregular cycles can be many, varying from hormonal imbalance, hypothyroidism etc. Since irregular periods are not good for your health, you must consult a gynaecologist for further treatment.
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Is vaginal pimples and whole body itching including smelly urine co related afte marriage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- You are suffering from vaginal infection. The vagina is kept healthy by a bacterium called doderlein bacillus that is found in the vaginal tract. It prevents infection by keeping the pH acidic. If you wash yourself too often with medicated soaps and detergents you can change your vagina’s pH, making it vulnerable to infection. Excessive use of deodorants and chemically-treated compounds, unhygienic sex, etc often leads to fungal infections. It can be cured by proper treatment and dietary changes.
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Is it safe to have sex during pregnancy and to remove hair from vaginas surface.?

M.D. homoeopathy, BHMS
Homeopath, Noida
During pregnancy, 2nd trimester i. E. 4th to 6th month the lady can have intercourse with some precaution. While for remving hair, that can be done at anytime provided hygiene and care is maintained.
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When is sex safe after delivery, its been 2 months of baby delivery, is it safe now to have sex.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, sex can be restarted after 6 weeks post delivery vaginally and after 3 months safely after c-section.
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I am 23 years old. Recently I did ultra sound, thickened endometrium was found in reports. Apart from these everything is normal. My periods are very heavy but not painful. My haemoglobean is 9.2. And blood pressure is always very low. And I am also suffering from severe hair fall since 10 years. My gynacologist giving me drosmac 20. Please suggest me. About all these problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 years old. Recently I did ultra sound, thickened endometrium was found in reports. Apart from these everythin...
Hi , If you will be disciplined then cure is possible. Take reckeweg german natrum mur 1m single dose in a morning. Calc phos 3x (sbl co.) / 6 tabs, / 3 weeks anar juice daily 2 times. 2 boiled eggs daily morning to increase the % of rbc. All boiled food in lunch and dinner for just 1 month. No acidity expected. You will be cured in app 1.5 months. No further medicine reqd. Food cont for 3 months.
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