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Dr. Pramila

Gynaecologist, Hyderabad

200 at clinic
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Dr. Pramila Gynaecologist, Hyderabad
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pramila
Dr. Pramila is a popular Gynaecologist in Saidabad, Hyderabad. You can visit him/her at Kishan Rao Clinic in Saidabad, Hyderabad. Save your time and book an appointment online with Dr. Pramila on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kishan Rao Clinic

Shop #17-2-773,Saidabad,Madannapet,Hyderabad Race Club, Opposite Madannapet Water Tank,, Malakpet Colony, Hyderabad, Andhra Pradesh, India 500036, HyderabadHyderabad Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, sometimes I got mood swings, don't want to anyone, this condition only happen before a week of periods. Feel angry is this common cause?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, sometimes I got mood swings, don't want to anyone, this condition only happen before a week of periods. Feel angr...
Dear Lybrate user. I can understand. Mood swings need not be confused with normal day to day mood swings. We do get angry, sad or happy every day. Such type of mood swings are normal. But if the mood swings are severe, you need to get yourself assessed for mood disorder or depression. I suggest online assessment, counseling and if required, psychotherapy. Take care.
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My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to stop which tablets is bust.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife missing a period from 7 days so we are planning to just test check pregnancy test if it's. Negative means to ...
Hello, If the test is negative then you may wait for another week to allow menses to start naturally and then if not can opt for a withdrawal bleeding with progesterones.
1 person found this helpful
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I've had sex with my partner, unprotected on 11th July through there was no ejaculation involved. But my periods were expected by 20th of July but it arrived late by 14 days, my periods are normally late by 7-8 days. This time it was more late. But it was heavily flowing with cramps on 2nd and 3rd day. But it finished by 4th day. Is there any chances of pregnancy now? Is there anything to worry? Should I have to go through a pregnancy test anymore? Please Help.

MBBS, DNB (Obstetrics & Gynecology), (MRCOG)
Gynaecologist, Chennai
I've had sex with my partner, unprotected on 11th July through there was no ejaculation involved. But my periods were...
If you had a period with normal/heavy flow this month, the chance of pregnancy is remote. If in doubt, please do a pregnancy test 3 weeks from date of intercourse. To avoid such stress in future, and possibility of an unplanned pregnancy, please use regular contraception.
1 person found this helpful
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Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Are Tech devices causing neck pain...please read: TEXT NECK SYNDROME...

What is text neck syndrome?
Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.
Symptoms of text neck syndrome?
Text neck most commonly causes neck pain and soreness. In addition, looking down at your cell phone too much each day can lead to:

Upper back pain ranging from a chronic, nagging pain to sharp, severe upper back muscle spasms. Shoulder pain and tightness, possibly resulting in painful shoulder muscle spasm. If a cervical (neck) nerve becomes pinched, pain and possibly neurological symptoms can radiate down your arm and into your hand
How is text neck treated?

First, prevention is key. Here are several pieces of advice for preventing the development or advancement of text neck:

@hold your cell phone at eye level as much as possible. The same holds true for all screens - laptops and tablets should also be positioned so the screen is at eye level and you don't have to bend your head forward or look down to view it.
@take frequent breaks from your phone and laptop throughout the day. For example, set a timer or alarm that reminds you to get up and walk around every 20 to 30 minutes. If you work in an office, make sure your screen is set up so that when you look at it, you are looking forward, with your head positioned squarely in line with your shoulders and spine.
The bottom line is to avoid looking down with your head bent forward for extended periods throughout the day.


Next, rehabilitation is important. Consult physiotherapist get it check and start with specific rehabilitation.

1 person found this helpful

Multi grains and recipes developed by me

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Multi grains and recipes developed by me
Multigrains.

Health benefits

Multigrain foods will be high in complex carbohydratesand protein. Complex carbs are great for energy production, and this can help with exercise and losing weight.

They break down slower so they can provide energy over a longer period of time.

The levels of protein will aid the body in tissue repair and production of antibodies that will help fight sickness or infection.

In addition, they will contain nutrients, fiber and essential minerals like magnesium, copper and iron.

Multigrains that contain whole grains will be filled with essential fatty acids, b-vitamins, starch and fiber. Magnesium will help build strong bones and teeth. It will also help with metabolism. Fiber is great in helping the body stay regular and maintaining a healthy colon.

Adding multigrains to a diet

Now that you see some of the benefits, it is now time to see how you can fit in these healthy foods to your diet.

Multigrains can be added to any meal throughout the day. At breakfast you could start with a multigrain gruel or idli or dosa with sprouts or egg whites mixed in. At lunch you could have multigrain roti, veggies, dal. And then at dinner you could have a healthy portion of multigrains porridge or kichidi right next to a chicken breast or paneer.

After c-section delivery I got my first period after 8 months. Bleeding is too heavy when compare to before delivery. Is that normal or problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
After c-section delivery I got my first period after 8 months. Bleeding is too heavy when compare to before delivery....
you must be feeding your baby, reason for delay of 8 months for periods. if you are taking oral tablets for contraceptive, this can be reasons for hormone imbalances leading to heavy bleeding wait for next cycle get back here with details of lactation or pills or emergency pills if ever taken get an ultrasound done to confirm that you have no internal problems like infections or fibroid etc
1 person found this helpful
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I am 29 years old married women, its being 2 years completed to my marriage, que is just now we had sex and today I had my 8 day of menstrual cycle. As long as we had sex it started bleeding and we have done it with out condom as we usually do. Its a second time that while doing sex we had this problem. Now we both husband and wife are bit tensed about this thing. Kindly revert me back urgently.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am 29 years old married women, its being 2 years completed to my marriage, que is just now we had sex and today I h...
Hello- Vaginal bleeding in a married female can occur before or after sexual intercourse for the following reasons:- • Injuries to the vaginal wall due to forced coitus, or intercourse • Chlamydia, gonorrhea and yeast infections can bring about bleeding after intercourse • Tumors or polyps on the vaginal walls can bring about bleeding during or after sex. Women who experience vaginal bleeding during intercourse or after it must consult their doctor to determine the causes.
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Is on first 2nd month of pregnancy travelling is safe. I have to travel via flight or in train also. Is any precaution require. Is I have to wait till next periods due I am having pregnancy symptoms so I am sure but till the time I didn't consult with the doctor as I was waiting for the due date which is 11th November.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is on first 2nd month of pregnancy travelling is safe. I have to travel via flight or in train also.
Is any precautio...
Hi lybrate-user. Usually in first trimester traveling is not safe. Second if you are not sure about pregnancy then do a home urine pregnancy test to confirm. If it is positive then Consult immediately to a gynecologist for USG abdomen to find out that everything is normal. Especially to diagnose ectopic pregnancy early. Never postpone Consultation in any case.
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Dr. My wife she's pregnant 18 weak ago but she's not feel any moment such as before what should I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dr. My wife she's pregnant 18 weak ago but she's not feel any moment such as before what should I do.
Hello, it is recommended that she should get a ultrasound pelvis done to check for foetal viability.
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8 Foods that Restricts Your Libido

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
8 Foods that Restricts Your Libido

Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

Here some common food items from your everyday consumption list, which are responsible for restricting your libido:

  1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.
  2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.
  3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.
  4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.
  5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.
  6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.
  7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.
  8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life.

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