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Dr. Pemira Srinivas

General Physician, Hyderabad

100 at clinic
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Dr. Pemira Srinivas General Physician, Hyderabad
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pemira Srinivas
Dr. Pemira Srinivas is an experienced General Physician in Mehdipatnam, Hyderabad. You can visit her at Pemira Srinivas in Mehdipatnam, Hyderabad. Book an appointment online with Dr. Pemira Srinivas on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pemira Srinivas

12-2-709/C/39,Near Ring Road,Opp Pillar 60,Pdmb Nagar,Mediptanam, HyderabadHyderabad Get Directions
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I am 22 years old but I look like 19-20 years old. My body is not gaining important proteins by what I eat. I do eat healthy diet daily fruits, dry fruits etc. Even though I am not able to make my body stronger. What would be the reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 22 years old but I look like 19-20 years old. My body is not gaining important proteins by what I eat. I do eat ...
Hye, Thanks for the query. Weight gain is strongly dependent on genetics as well. It's possible you are not eating the right foods at the right time when needed by the body. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself.
3 people found this helpful
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I am suffering from. Fungal infection. On skin Itching on skin And infection like a rings on thies.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from. Fungal infection.
On skin Itching on skin And infection like a rings on thies.
Fungus usually grows in absence of oxygen. Exposure to more oxygen helps in preventing fungal growth. Fungal infection occurs due to poor immunity. To get rid of it we need regular exercise and good nutritious food. Avoid all types of shampoo and soap. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing and drying skin with pure plane water. These are good herbal Homeopathic creams for fungal infection for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing and drying with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Tellurium 30  thrice daily for one month. (2) Berberis Aq Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me in person on Lybrate.
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I am suffering from fever for tha last 2day and can you suggest what should be don.

MBBS
General Physician, Cuttack
I am suffering from fever for tha last 2day and can you suggest what should be don.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
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I am 55 years. Go urination every hour at night. No diabetes, or prostate problem.

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
I am 55 years. Go urination every hour at night. No diabetes, or prostate problem.
Usually nocturnal frequency of urine is due to enlargement of prostate. You get sonography for the same. And also give urine for complete evaluation.
9 people found this helpful
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My stool is getting hard most of the time and very quickly get charged .is there any issue.

MBBS
General Physician, Cuttack
My stool is getting hard most of the time and very quickly get charged .is there any issue.
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days.
1 person found this helpful
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I am a 41 year old male and have piles problem for last 3 years. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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Kya Mai apni wife k sath intercourse k one hour pehle manforce aur duralast dono medicine use kr skta hu kya qki mujhe erectile dysfunction and premature ejaculation dono problem hai? Plzzzzzzz help me.

MBBS
General Physician, Mumbai
Kya Mai apni wife k sath intercourse k one hour pehle manforce aur duralast dono medicine use kr skta hu kya qki mujh...
I will suggest you to just Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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Hi I'm 27 years old and m married. Is there any methods or any medicine that will helps me to last longer in bed permanently? I can only last hardly for 2 mints during intercourse.

MBBS
General Physician,
Hi I'm 27 years old and m married. Is there any methods or any medicine that will helps me to last longer in bed perm...
Yes you will have to do some pelvic floor exercises. Some mind controlling technique to solve your problem.
3 people found this helpful
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
I am suffering from dry cough for last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what shou...
You can take homoeopathic medicine bryonia alba 30 twice a day for 1 week. For further assistance you can consult us through phone or video consultation.
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Tea prepared with Jaggery is good or bad for health? If good then what are the health benefits.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Tea prepared with Jaggery is good or bad for health? If good then what are the health benefits.
Dear user tea prepared with jaggery is always good than to Hv tea with refined sugar, jaggery is rich source of iron, potassium, various vitamins, it helps in detoxification of liver, good for digestive system, enhances immunity, but it should b consumed in huger doses. After food it act as digestive. Thnx.
4 people found this helpful
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japan oil can we use at the time of sex? It's good or bad for penis ? It's cause any problems?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
japan oil can we use at the time of sex?
It's good or bad for penis ?
It's cause any problems?
Dear lybrate user. I can understand. Any vegetable origin oil is good for body. It will strengthen the penis muscles if applied and massaged. You must see the ingredients of Japan oil. Don't use it if it irritates your skin. Apply a drop behind your ear or armpit to see the allergic reaction. Take care.
2 people found this helpful
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I m not able to sleep till late night wht should I do? N pls tell me about a balance diet?

MBBS
General Physician, Cuttack
I m not able to sleep till late night wht should I do?
N pls tell me about a balance diet?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10..Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor A balanced diet is that diet which contains required amount of carbohydrate, protein , fats, essential vitamins,/mineral like whole grain food, vegetables, fruits, less of saturated fat/cholesterol/salt/sugar etc
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I am having burning sensation in urinary tract from last 1 week ,but its very less, and sometimes goes completely ,but again I have some discomfort I am having little constipation and gas problem along with it .My urine is very clear and I don, t have problem while urinating but then also I feel some sensation. I am drinking lots of water a day and have tried home remedies like cucumber, buttermilk but then also problem is there ,please suggest me what to do.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
I am having burning sensation in urinary tract from last 1 week ,but its very less, and sometimes goes completely ,bu...
Exclude infection by urine Routine and culture tests and take full course of antibiotics accordingly Get your wife/ contacts examined for any possible source of infection Full plate of mixed fruit salad twice a day for ever will relieve constipation AVOID FAST FRIED SPICY FOOD STUFFS.
1 person found this helpful
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01 My skin is oily 02 Suffering From acne pimples 03 Can't stop masturbating please tell me how to solve all three.

MBBS
Sexologist, Panchkula
01 My skin is oily 
02 Suffering From acne pimples 
03 Can't stop masturbating 
please tell me how to solve all three.
Hello, you have oily skin, acne pimples and masturbating regularly. I advise you for private consultation from me where I will tell you guidelines about diet and medicinal treatment.
5 people found this helpful
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My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.

MBBS
General Physician, Cuttack
My wife have body pain problem and all joint like nee and albo pain is very high so please send me good suggestion.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
1 person found this helpful
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Dear sir/mam I have a habit of doing hand job (masturbation). I can not sleep without masturbate at night. I heard from some hand job causes health problem and weaknesses. I have been addicted to do hand job daily. Does it adversely affect my health?

BHMS
Homeopath, Sindhudurg
Dear sir/mam
I have a habit of doing hand job (masturbation). I can not sleep without masturbate at night. I heard fr...
Performing masturbation in itself is a healthy and quite expressive way to satisfy one’s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary. Here are the best ways on how to quit masturbation. Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content. Some toys which trigger the body sexually to perform masturbation must be removed. Try to avoid staying up until late night. Avoid taking hot showers which may also trigger the urge to perform masturbation. Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts. One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone. If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed. Try to make the body to adapt abstinence. Initially try not to perform masturbation for a day, then gradually moves to days then weeks.
22 people found this helpful
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I am getting a serious ache on back of my head, it happen constantly for hours, now days it happen regularly after every week.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am getting a serious ache on back of my head, it happen constantly for hours, now days it happen regularly after ev...
First thing is get bp check and fundoscopy then concern privately for further advice get x ray skull ct scan later.
1 person found this helpful
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I fever last few day regarding fever due to hot temperature condition. I feel not good.

MBBS
General Physician, Cuttack
I fever last few day regarding fever due to hot temperature condition. I feel not good.
1.Take one tablet of crocin Advance (500 mg) as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me, x ray chest after consulting physician and follow the advice and treatment.
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Sir, Agar period mai sex kare to penis main blood lag gaya ho to kya ho sakta hai? please give full information.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Sir, Agar period mai sex kare to penis main blood lag gaya ho to kya ho sakta hai? please give full information.
Simple answer. You may get sexually transmitted infections like hiv, chlamydia, gonorrheal & other infections. Especially if your partner is suffering from them & not taking treatment. Visit your nearest government hospital for a free ictc check up & counselling.
18 people found this helpful
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