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Dr. Pavani

Gynaecologist, Hyderabad

150 at clinic
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Dr. Pavani Gynaecologist, Hyderabad
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pavani
Dr. Pavani is a trusted Gynaecologist in Ram Nagar, Hyderabad. You can meet Dr. Pavani personally at Getwell Hospital in Ram Nagar, Hyderabad. Book an appointment online with Dr. Pavani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Getwell Hospital

#1-9-277/32, Near Ram Nagar Gundu, Lalitha nagar, Adikmet Ram Nagar, HyderabadHyderabad Get Directions
150 at clinic
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6 Foods That are Better Than Botox for Your Skin!

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5560 people found this helpful

During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
During periods time I am getting heavy pain left side lower stomach. Its in bareble please suggest me.
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months
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Hello meri wife ke boobs kabhi kabhi pain hote the phir usne unko press karna or vaginal masturbation karna start kar diya lagbhag 3-4 months tak usne aisa kya lekin ab uske boobs me zada pain hota hai aur is bar usko period, period date se 8 din pehle hi aa gya tha to iske kya reasons ho sakte hai kya ise serious lena chahiye ya ab usko kya karna chahiye jisse uski period date aur boobs ka pain sahi ho jaye please help soon.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk plenty of water to hydrate your body to increase flexibility  of breast muscle softening nipple, too. ●Your diet be easily digestible on small intervals to avoid gastric disorder. ●Go for meditation to reduce your depression, stress, if any to nourish your whole body to rectify hormonal disorder to ease your problem. □Tk homoe medicines are rapid, gentle & safe in administration. @ phyrolacca200 -6 pills thrice. @ Bryoniya 30-6 pills, thrice. Avoid junk food, caffiene,  nicotine, alcohol, pizza, burger. Report wkly. Your feedback is solicited to further follow up, please. Tk care.
3 people found this helpful
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Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.
Hello- Vericocele can be administered and can be cured completely with the help of ayurvedic treatment. You can avoid surgery if you want. Consult if interested.
3 people found this helpful
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Doc, two months back I had unprotected inter course though sperm was led outside. Last two my periods was on time. Yet now I am feeling different about it like vomiting type symptoms. I was wondering if there is any chance that I could be pregnant?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Doc, two months back I had unprotected inter course though sperm was led outside. Last two my periods was on time. Ye...
If you have regular period no chance of pregnancy. Even then get urine examination for pregnancy. It all might be due to hyperacidity. Take bland food gelusil syrup. And tab. Stemetil sos.
1 person found this helpful
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My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?

BAMS
Ayurveda, Ambala
My fiance has Irregularity in periods. She feels more weakness than normal. So please any suggestion?
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular. You can consult me privately for more detailed treatment & doubts.
2 people found this helpful
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Using contraceptive pills within 24 hrs after sex. Still is there any chance of pregnancy? Suggest some contraceptive pills.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Using contraceptive pills within 24 hrs after sex. Still is there any chance of pregnancy? Suggest some contraceptive...
Hi lybrate-user. Very unlikely to get pregnant after taking emergency contraceptive pills within 24 hrs.
2 people found this helpful
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I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead the daily life with these diseases .please tell me some solution or I should opt for surgical treatments ? If yes which treatment is the best and reliable ?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 26 year old and I have extreme fibroids and PCOD problems .y symptoms are very high and I am struggling to lead ...
Polycystic ovarian syndrome can be completely cured with homoeopathic medicines. No side effects in homoeopathic medicines. We can prevent further recurrence. Avoid non veg and bakery items. Reduce intake of oily and fatty foods. Drink plenty of water. Daily walk about 45 mins. While taking homoeopathic medicines please avoid coffee and soft drinks for fast and better action of medicines. Nothing to worry.
3 people found this helpful
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How Exercising Outdoors Can Be Bad for You !

BPTh/BPT
Physiotherapist, Delhi
How Exercising Outdoors Can Be Bad for You !

Exercising outdoors is fun and refreshing in its own way. An early morning jog or doing pull ups on the goal post are fun ways of working out. Summers are usually the best time to take your workouts outside, as it decreases stress levels and revitalizes your body. It is also a good method to increase vitamin D levels in the body as the body is exposed to the sun.

In spite of this, there are some disadvantages of taking your workout outside. Let's focus on them:

1.Chances of accidents go up
It is very common to see people jogging on the road with their headphones plugged in. Incidents of joggers being hit by cars are fairly common, due to the fact that they are unable to hear the honking of a car or may change course along the road without realizing a vehicle is nearby.

2.Too much exposure to the sun
Long distance runners are mostly affected as they log plenty of miles. This can lead to ultraviolet ray exposure which increases the risk of skin cancer. It can also lead to sunburns and tanning of the skin. It is also known to suppress immune system and increase the risk of various infectious diseases.

3.Injury problems
Working outdoors increases your chances of injuries. Running on hard surfaces tends to cause damage your calf, hamstrings and thighs. It can put more stress on your knee, calf and cause various problems such as runner's knee and shin splints.

4.Difficult to find Help
If you suffer from a serious injury while exercising outside, then it may be difficult to find help. If you injure a joint and are unable to walk, then it may be a problem in getting you proper treatment. This delay in treatment may cause the injury to aggravate.

3602 people found this helpful

5 Things you Should Know about Menstrual Cups

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
5 Things you Should Know about Menstrual Cups

5 things you should know about menstrual cups

Every day, we see a new thing which makes our life easier and comfortable and menstrual cup is one such thing that makes the life of a woman much easier during those difficult days.

1. Safe and cost effective: these are safe to use and there is no harm or side effects attached to it. You don't have to worry of the hygiene of these cups. These cups have the capacity to hold 30-40 ml of fluid. Tampons and pads are use-and-through and that's why it involves higher cost whereas menstrual cups can be used a number of times which makes it cost-effective.

2. Flexible and reusable: it's a flexible cup which is worn inside vegina where all fluid gets collected. It doesn't absorb the fluid like tampons but only collects it. Unlike tampons, menstrual cups are reusable. You can remove it, throw the fluid and then refix it.

3. Breaking of the seal: you must not use it without breaking the seal. It will be very uncomfortable if the seal is not broken. You will hear a pop voice when the seal gets broken. So, just be careful about this.

4. How to remove: while removing it, it must be pushed downwards just like a bowel movement or push at the time of childbirth otherwise you might face a bit of difficulty but when you have a prior knowledge of how to remove it, it will make things easier for you.

5. Time period: unlike tampons and pads, menstrual cups can be used for a longer period. Time period could go up to 12 hours. So, in a way, it saves your time, energy and is very convenient and easily manageable too.

consult.

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