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Dr. Palakani.K

Ayurveda, Hyderabad

150 at clinic
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Dr. Palakani.K Ayurveda, Hyderabad
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Palakani.K
Dr. Palakani.K is an experienced Ayurveda in Secunderabad, Hyderabad. Doctor is currently associated with Palakani Hospital in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Palakani.K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Palakani Hospital

Lalaguda North, Secunderabad, HyderabadHyderabad Get Directions
150 at clinic
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I am suffering from over weight could you help me how can reduce my over weight my current weight is 72.

General Physician, Muzaffarpur
I am suffering from over weight could you help me how can reduce my over weight my current weight is 72.
What is your height? Do regular exercise such as cycling, swimming or brisk walking for 30 minuets daily. Avoid fast and junk foods. Eat fresh fruits and healthy fibre rich food.
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How to control heart diseases by own remedies and describe any home made medicine?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
How to control heart diseases by own remedies and describe any home made medicine?
Hello, Avoid excess salt and ready to eat packets consumption.Exercise daily and eat non greasy healthy foods.Include lots of fiber in form of fruits and vegetables.
1 person found this helpful
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I usually used to get fever and cold so often how can I able to get rid of fever. Mainly after taking head bath I used to get cold Can you please help me to get rid of the worse.

MBBS, MBA (Healthcare)
General Physician, Delhi
I usually used to get fever and cold so often how can I able to get rid of fever.
Mainly after taking head bath I use...
Take sinarest one tab 2 times a day for 3 days. Take honitus 2 tsf 2 times a day for 5 days. Take dolo 650 mg one sos for high fever, if more than 100 degree f. Do gargle, take steam, drink warm water. It will help you.
2 people found this helpful
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Dear doctor I have a tummy area that ivwant to reduce it. How to reduce that fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bacholar of Science
Ayurveda, Shimla
Dear doctor
I have a tummy area that ivwant to reduce it. How to reduce that fat.
Avoid heavy meals. Take meals 2 hours before sleep. Perform crunches regularly. Regularly go for jogging.
1 person found this helpful
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I am 30 years old I am shahid khan my complete cbc report is fine but I am sick mostly and I feel weak.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back.
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I am 27 yrs old male and have sugar problem from last 5 yrs my fasting sugar level is around 300 and hb1ac is 12.6. I am not taking any medicine now. The doctor advised me to take triglycomet tds, volix m 0.3 mg bd, janumet 50/500 od, amlopress 5mg od but when I taking medicine my weight is gaining regularly even 6 kg in a month, I also examined my thyroid levels which are normal. please advice me what can I do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 27 yrs old male and have sugar problem from last 5 yrs my fasting sugar level is around 300 and hb1ac is 12.6. I...
Your hba1c level is too high. You must start the anti diabetic medicines immediately or else it may lead to severe complications. After 3 months once the hba1c levels are normal you can opt for ayurveda medicines.
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How control diabetes by medicine or food and which type of pathological test for it?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How control diabetes by medicine or food and which type of pathological test for it?
Mr. Lybrate-user, test to know is check blood sugar levels (fasting and after food) and hba1c%. These will tell the severity of the disease. Once diabetes is diagnosed then treatment with appropriate drugs is a must. The drugs could be oral anti diabetic or insulin injection depending on the severity and the need. Along with drugs, diet control and exercise are equally important. Diet should be based on ideal body weight, sugar levels, extent of daily physical exercise. Plus one should avoid sweets, sugar, deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products, highly processed foods. Plus refrain from alcohol and smoking. In very young usually t1 diabetes is seen which needs insulin injections, no other drug works in that condition.
8 people found this helpful
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I am having a problem of burning effect in my throat. What should I do? Also I feel allergic to cold food items.

BHMS
Homeopath, Jaipur
I am having a problem of burning effect in my throat. What should I do? Also I feel allergic to cold food items.
Take homeopathy remedy psorinum 1m 1dose only. Another day start with 2medicines ars alb 305drops 3times, belladonna 305drops 3 times.
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Sir after ACL surgery in my legt knee my leg is now zero strength left cuz my quadriceps are completely vanished. Now I am walking with walker without touching the operated leg. I have zero control over my knee. It feels to be a 30kg bag hanging on my left leg. Sir pls suggest How can I regain my original strength n able 2 lift n walk by self. Hoe long time it will take. I am in a state of mental worries cuz I am a sports man. I was running 7 to 8 kms. Daily before this mishap. So can I able 2 back 2 track again if yes then within how many months.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
Sir after ACL surgery in my legt knee my leg is now zero strength left cuz my quadriceps are completely vanished. Now...
Try the following remedy it will surely help you Natural home remedy using coconut oil: 1. Take ½ cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Surely you will get results.

Eat seasonal fruits daily to increase your immunity

Ayurveda, Mumbai
Eat seasonal fruits daily to increase your immunity
Eat seasonal fruits daily to increase your immunity.
39 people found this helpful
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