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Dr. Palakani.K

Ayurveda, Hyderabad

150 at clinic
Dr. Palakani.K Ayurveda, Hyderabad
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Palakani.K
Dr. Palakani.K is an experienced Ayurveda in Secunderabad, Hyderabad. Doctor is currently associated with Palakani Hospital in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Palakani.K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Palakani Hospital

Lalaguda North, Secunderabad, HyderabadHyderabad Get Directions
150 at clinic
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MD PULMONARY
Pulmonologist, Mumbai
On World Health Day make your health your top priority. Nothing counts if you are not happy and healthy.
8 people found this helpful

I am just 21 and l am loosing my hairs. How do I get rid of hair fall? I don't`t use soap my hairs just shampoo them on alternate days. What do I do?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am just 21 and l am loosing my hairs. How do I get rid of hair fall? I don't`t use soap my hairs just shampoo them ...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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I am a 50 years old and suffering from gas and abdomenal pain in upper and lower position. I am a type ii diabatic patiant.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am a 50 years old and suffering from gas and abdomenal pain in upper and lower position. I am a type ii diabatic pa...
Some times sudden excess of fiber intake can result in to gas which in turn can lead to low grade pain in abdomen. Chew your food properly and eat slowly. Drink more water. Some times infection in the abdomen also presents similarly. You may benefit from antacids and antibiotic/anti amoebic drugs.
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My age was 21 and I am facing some pimple problems what I should do now please give me a suggestion hoping for your valuable reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age was 21 and I am facing some pimple problems what I should do now please give me a suggestion hoping for your v...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am 18 year old male. I am suffering from typhoid fever every year, its not come to stop even after treatment. What I have to do for it please suggest me?

BHMS
Homeopath, Faridabad
I am 18 year old male. I am suffering from typhoid fever every year, its not come to stop even after treatment. What ...
Hello, take giloy capsules, 2 capsules twice daily. Alpha liv, 2 tsp twice daily after meals. Revert me after 1 month.
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During every evening, I feel queasy, nauseous and like burping. I also feel very tired and anxious. This goes away in a few hours, but sometimes it continues till night. Also, my stomach sometimes becomes upset during this time.

MBBS
General Physician, Jalgaon
During every evening, I feel queasy, nauseous and like burping. I also feel very tired and anxious. This goes away in...
Please Do yogasanas and pranayam daily Avoid oily spicy and fast food Avoid outside food totally Take simple and light food Take Tab Dompan SR 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1 1.
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How we control cholesterol and what type of food we concerned? How we avoided from cholesterol?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
How we control cholesterol and what type of food we concerned? How we avoided from cholesterol?
Dear Mr. Behera, cholesterol is a natural content in many foods as well as body synthesizes the same from the lipids we consume. Saturated fats consumption result in higher cholesterol generation by the liver. So avoid deep fried material especially foods cooked in ghee (fried) or saturated vegetable oil (vanaspati ghee). Please note that consuming foods with high cholesterol written on label may not increase the blood cholesterol levels as well as foods which are low in total cholesterol can result in high cholesterol levels. Your body metabolism has a lot of roll to play. With your height and weight I believe your bmi is fairly ok. Please let me know why you are asking this question, is it due to a blood test showing high cholesterol or you want to remain healthy which is a great thing to do?
2 people found this helpful
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My leaver is not completely work which create many stomach problems so please give me right answer for leaver problems.

BHMS
Homeopath, Amritsar
My leaver is not completely work which create many stomach problems so please give me right answer for leaver problems.
Take lasa liver tonic only 2-2-2 tea spoon thrice a day take suppliment lasa spiruline 1-1 tablet twice daily
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Mai raat ko so nhi pata hun, Mere dimak me pta nhi kya chalta hai Aap iska kuch upay bto.

MBBS
General Physician, Chandigarh
Mai raat ko so nhi pata hun, Mere dimak me pta nhi kya chalta hai Aap iska kuch upay bto.
Keep yourself engaged in good productive activities. Eat healthy food and exercise regularly avoid unnecessary stress and strain and anxiety. Follow a fixed time for sleeping and getting up in the morning. If you follow these things and make it a routine it will definitely help you
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Hello I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it and suitable not high dose medicine for it Thank you.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello
I'm 25 years old. Nowadays I don't feel sleepy. Even now a proper 6 hours of sleep. Can I get the remedy for it...
Do a head massage with warm oil. You can use any oil or tungadrumadi taila which is an ayurvedic oil for inducing good sleep. After massage, go for a warm shower and drink warm milk with little ghee in it. Practice meditation daily for 20 min at least.
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5 Ways to Deal with Hair Loss

MD - Skin,VD & Lepxsy, M.B.B.S.
Dermatologist, Delhi
5 Ways to Deal with Hair Loss

Hair loss often starts as a problem we tend to brush aside, until it actually starts showing up in worrying quantities on the hair brush. Suddenly we observe our scalp to be more visible, there is more hair in the shower drain, on our shoulders and on our seat. It is common to shed around 50 hairs in a day, but when this dramatically changes to 150+ a day, you need to take action as quickly as possible.

Hair loss can occur in men and women at any age. It can be a temporary phenomenon or an ongoing one and is often caused by a number of reasons like change of environment, shampoo, genetic problems, health problems and more. The main thing is to first identify the reason for the hair fall before treating it for long term solutions. Here are some of the common ways to deal with hair loss:

1. Wash it right: Detangle your hair fully and slowly before you get into the shower. That way it won't get tangled and messy when wet. Next, use cold water to wash your hair. If the water is too hot, it may dry your hair and add to your problems. The most important step here is to use the right products for your hair wash. Use a mild shampoo as much as possible and take time out to deep condition your hair. Be sure to use products that you have tried and tested before only. Last, but not the least use a hair serum after your wash to strengthen it and prevent breakage. Refrain from combing wet hair.
2. Get to the root of the cause: The most common reason for hair loss in both men and women is androgenetic alopecia also called pattern baldness. The most common occurrence happens around menopause. The other causes can be side effects of brief illness, stress and reaction to drugs. Once you catch the cause, the course of treatment can chart an effective path.
3. Try medication: There are several medicines out there that promise to revitalize your locks and enhance new hair growth. These include massage oils, scalp creams and oral pills all of which can be taken individually or in combination to promote hair growth. Be sure to consult a doctor before you start on this.
4. Improve your diet: Eating iron rich food with a copious quantity of protein and zinc can also work wonders to internally strengthen your hair. Pumpkin seeds, eggs, shellfish, wheat germ are some of the items you can include in your daily diet to improve your hair quality.
5. Hairstyle with care: Women can start with the simple hairstyling tricks of adding layers, which gives a sense of volume and bounce. Couple it with large curls and you have a perfect illusion of lush healthy hair. But limit the parlor to only haircuts. Avoid the blow dry or colouring, straightening or ironing that can cause further damage.

3236 people found this helpful

I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.

BHMS
Homeopath, Hyderabad
I am pregnant my last period date is 11-2-2017 .is there any problem if I travel by train or car like on day.
Try to avoid over exertion during the first 3 months because this is the time when your baby will get proper growth and will get attached to your uterine wall and over exertion will lead to easy abortion that too when traveled by car or bus on the roads, if possible try to commute by train.
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I am 21 years old female, and I have severe dandruff problem which has resulted in severe hair fall. I have tried many home remedies like onion juice, methi seed paste, castor oil etc bt nothing worked well. Also I have too oily skin bth on my face as well as on my scalp. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 21 years old female, and I have severe dandruff problem which has resulted in severe hair fall. I have tried man...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired and pain in my left leg and also I feeling that energy is not in my body.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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I am a 56 year old women. I am suffering from black pigmentation marks on my face for the past 2 years. I try all cosmetic creams but it doesn' t seem to fade away. Rather its becoming more dark if anything. Please consult.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Use melaguard spf 50 sunscreen in morning 15 minutes before going out in sun. Repeat after 4 hours. At night apply lumaglow cream over black spots for 2 hours.
2 people found this helpful
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How Best to Treat Frizzy Hair

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
How Best to Treat Frizzy Hair

If you have curly hair, chances are frizz is your natural enemy. And if it is summer and the weather chooses to be humid, that is when everything goes for a toss. Static build-up in winters can also cause frizzy hair. Frizzy hair occurs due to raised hair cuticles, which allow moisture to traverse and enlarge the strands. This makes your hair look frizzy and dried, instead of defined and smooth. Usually, people with curly hair have more frizz problems than people with straight hair. Frizzy hair can occur due to many reasons, some of them include:

  1. Inadequate daily water consumption 
  2. Repeated chemical treatment of hair (Hair dyes, bleach, etc.)
  3. Using the wrong hair products
  4. Certain medications
  5. Wearing woollen clothes (Such as scarves or sweater which cause static)
  6. Improper haircare (For instance, you may be rubbing your hair too harshly as you dry it)
  7. Washing hair with extremely hot water
  8. Dry, cold winds
  9. Styling your hair with heated equipment

Recommended Treatment

Frizzy hair is a common problem during both monsoon and winter months.

1. The best way to deal with frizzy hair is to use a leave-in hair gel that has vitamins, minerals and proteins in it. The gel also contains other active ingredients such as hibiscus, saw palmetto and gingko biloba. The gel will moisturise the strands and lock the nourishment in. It will also form a protective barrier over the hair, so environmental factors (sun, rain, wind, etc.) cannot agitate the hair.

2. Frizzy hair is also treated by conditioners that are left in the hair for longer so they effectively moisturise each strand of hair.

3. Using hair brushes made from plastic or boar fibres can also reduce frizz.

4. Usually, frizz can lead to hair breakage. Thus it is important to use the correct shampoo for your hair type that has gentle cleansing and deep moisturising properties. Nourishing shampoos that contain hibiscus extracts and almond oil can be effective against hair breakage.

5301 people found this helpful

I am suffering severe throat infection and also blood is coming during tongue cleaning and brushing.

MDS - Orthodontics, BDS
Dentist,
I am suffering severe throat infection and also blood is coming during tongue cleaning and brushing.
Bleeding during brushing may be due to weak gums. Gums may become weak due lack of vitamins, presence of tartar, infection present in the gums. Throat infection may arise due to infection acquired from the environment. Sometimes if you are having gastric problem like acid reflux, the acid may irritate the throat. Thismay also be felt like throat infection. Kindly consult your dentist for gum problem and he also may diagnose your throat problem and he may refer you to an ent doctor if needed.
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I am a 22 years old male a suffering for health with seropositive I need to gain weight please help me for it what to be taken.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
1 person found this helpful
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