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Dr. Pahera Arostu

Gynaecologist, Hyderabad

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Dr. Pahera Arostu Gynaecologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pahera Arostu
Dr. Pahera Arostu is one of the best Gynaecologists in Adibatla, Hyderabad. She is currently associated with Desha Hospital in Adibatla, Hyderabad. Book an appointment online with Dr. Pahera Arostu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Desha Hospital

11-5-At,Chourasa Circle,Opp Nagina Hotel, Bazarghat X Roads, Bazarghat, HyderabadHyderabad Get Directions
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Health Benefits of Semolina or Sooji

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Semolina or Sooji

Prevents overeating

Semolina is made up of durum wheat which means it keeps you full for a longer period of time and prevents you from overeating. In other words, you will be able to lose weight in a shorter period of time and maintain body weight. Semolina is digested very slowly which increases your chances of shedding more fat. Here's a semolina pancake recipe you could try.


 

Boosts energy

Semolina is also known for boosting energy. It is ideal for all those living an active lifestyle. It keeps your body charged throughout the day, helps you perform better and prevents the general sense of lethargy felt during afternoons mostly. Make sure you add some vegetables to the dish to add more flavour and fibre.


 

Keeps bones and nervous system healthy

Semolina is great for your bone health and nervous system too. It increases bone density and keeps them healthy and strong. It contains phosphorus, zinc and magnesium which is necessary for the maintenance of a good nervous system. Here are 7 exercises to improve bone health.


 

Improves heart health

Semolina is excellent for your heart as well. It improves your cardiovascular health and prevents heart attacks, heart failures, etc. This is because semolina contains selenium in abundance which prevents infections and strengthens the immune system too. Here are more heart-healthy foods.


 

Prevents anemia

Semolina is an excellent source of iron. It contains sufficient amount of iron which is needed for your body. Consuming a diet that is full of iron will increase blood circulation, produce more fuel for your day-to-day functioning.

16 people found this helpful

Hello sir, I married one year before, still we do not have child, recently we have check the hemoglobin level of my wife its just 5.85 only. Also I have one bad habit in childhood days and teen ages, that is masturbation. Its effects the pregnancy. Please guide me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello sir, I married one year before, still we do not have child, recently we have check the hemoglobin level of my w...
Hello, Masturbation and anaemia have no connection. Eat high protein and iron and folate rich diet to ensure you treat anaemia and then conceive. Anaemic mothers are prone to either miscarriage, low birth weight babies with mental defects. Intravenous iron transfusion might also be needed as the levels are very low. Consult a physician regarding this.
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Sir. I have a gf . I try to have sex with her. But I get depress because her boobs are small. Could you please tell me how to get that bigger.Please tell.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Increasing breast size can be done only by surgery - either Brava system followed by fat grafting or breast implants.Nothing else works
2 people found this helpful
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I have pcos in both the ovaries past 2 years and got married before 9 months now trying to get pregnant. Last 5 months, am getting my periods from 24th to 29th date of the month. This month, I had symptoms of breast pain, body tired for periods like previous months but still not I didn't get my periods. I have doubt whether I will get my periods or get pregnant? Or else both periods and pregnancy will fall false like before. Pls help me with clear solution or suggestions to move further.

DHMS (Diploma In Homeopathic Medicine & Surgery), Msc - Applied Psychology
Homeopath, Chandigarh
I have pcos in both the ovaries past 2 years and got married before 9 months now trying to get pregnant. Last 5 month...
Go for pregnancy test if it is positive than need not to worry otherwise you need treatment for pcod .and further evaluation of your hormones. We provide treatment for pcos it’s almost 6 months course. Which will enable you to conceive. You can discuss your case in details.
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How To Keep Yourself Healthy?

MD MEDICINE, MBBS , SENIOR RESIDENT, Govt. Medical College;Jammu;J&K
General Physician, Rajouri
How To Keep Yourself Healthy?

Eat less. Do 35 mins exercise daily.

I am 19 years old nd my partner is 26 nd we got married 3 months before nd were in living relationship since last 5 years nd now trying to conceive baby but we can not so what should we do. whether we have to go to doctor or try again for dis at home only. Is der some problem in getting conceive.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 19 years old nd my partner is 26 nd we got married 3 months before nd were in living relationship since last 5 y...
Do get back here with my queries did you get pregnant in past and had to get abortion done did you use oral tablets as contraceptive or intrauterine devices. Till then, get semen test for him and ultrasound for you during ten to twelve days of your cycle.
1 person found this helpful
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I'm 20 years old and partner is of 18. She is suffering from Polycystic ovary Syndrome (something PCOS) cause of that she has irregular periods and bleeding every time. She consume birth control pills for that shake. I want to have oral sex with her. Is it safe to have oral sex (if I kiss her vagina?) or sex without using condom? Please guide.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Pcod curable by homeopathy. Oral sex is a mutual consent thing. But I do not think its very healthy. Birth control pills should be avoided at least before marriage as they create hormonal disturbance. Please do not do sex without a condom, she might become pregnant and it will not be good for either of you.
2 people found this helpful
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When I lick vagina it becomes wet and a sticky substance turns me off how to overcome this feeling?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is normal vaginal disscharge due to excitation of sexual organ and you can overcome this feeling by just enjoying your sexual ct and by least bothering about these little things..
1 person found this helpful
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Can an ectopic pregnancy go unnoticed till 8th week of pregnancy? As in, is it possible for the HCG level to be so low in the 8th week that it is not detectable in a urine pregnancy test?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Can an ectopic pregnancy go unnoticed till 8th week of pregnancy?
As in, is it possible for the HCG level to be so lo...
It is not possible up to 8 wks But your period irregular and delayed pregnancy may be missed Sometimes urine pregnancy card not good Better way to diagnosis is serum Beta HSG Level
1 person found this helpful
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