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Dr. P Vishwanathan

Ayurveda, Hyderabad

150 at clinic
Dr. P Vishwanathan Ayurveda, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P Vishwanathan
Dr. P Vishwanathan is an experienced Ayurveda in Chanda Nagar, Hyderabad. He is currently practising at Arya Vaidya Sala in Chanda Nagar, Hyderabad. Save your time and book an appointment online with Dr. P Vishwanathan on Lybrate.com.

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Arya Vaidya Sala

Opp.Telephone Exchange, Opp.Narayana Junior College, Chandanagar, HyderabadHyderabad Get Directions
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I'm trying to reduce weight, so I added ghee to my diet, but every time I consume ghee, I get pimples on my face? Why does this happen?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm trying to reduce weight, so I added ghee to my diet, but every time I consume ghee, I get pimples on my face? Why...
Reduce Ghee/any oil. Any Food you eat adds to weight. There is no food which reduces weight. Ghee is Saturated fat. You can take 2 spoons a day max. Follow these steps for weight loss The best solution for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Add more Fruits /Salads/Proteins to your diet. Double your water intake. Eat slowly and mindfully. Take 1600 calorie diet daily. Reduce portion size. While eating out try to order less. Exercise daily 'Intense' Cardio for 40-60 mins.  Don't just focus on Weight. Focus more on building Fitness. Reduce socialising/company of people who are addicted to junk food and overeating. Love yourself and respect your body.
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Unmarried girl, I have an ovarian cyst on right side from last 6 months Doctors have prescribed following tests, USG Abd. And tumor markers. USG shows enlargement of ovary. And tumor markers shows (ERYTHROCYTES SEDIMENTATION RATE :- 12 mm)(wintrobe method) Please suggest what should I do for this situation. Please help.

MBBS
General Physician, Jalgaon
Unmarried girl, I have an ovarian cyst on right side from last 6 months
Doctors have prescribed following tests, USG ...
Please It is not a serious problem Take Cap evecare by Himalaya 2 2 for 3 mths Ashokarishta 20 ml twice a day for 3 months Tab spasmofirst 5 1 sos for pain if needed Do sonography of abdomen after 3 mths.
1 person found this helpful
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Hi, I am Abubakar Siddiq. I am facing some skin problems on my hands and neck, my skin became black in color can you help me to reduce this type of diseases.

BAMS
Ayurveda, Ambala
Hi, I am Abubakar Siddiq. I am facing some skin problems on my hands and neck, my skin became black in color can you ...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.
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How can I recover myself from depression and anxiety which I have been suffering from last few years which eating me day by day.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How can I recover myself from depression and anxiety which I have been suffering from last few years which eating me ...
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I have 26y old, I am suffering from stomach pain during periods time, how can I reduce that pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
I have 26y old, I am suffering from stomach pain during periods time, how can I reduce that pain.
Dear Lybrate user, It is a usual problem with many females which usually gets better with marriage. Dysmenorrhea (pain during menstruation cycles) is of two types: 1. Primary: most common in young females with camps in the lower belly which usually starts from 1–2 days before your period begins & lasts 2–4 days. 2. Secondary: Which is due to some medical condition like endometriosis when the inner lining of the uterus is affected. Natural treatment which can help my dysmenorrhea: If you want to avoid over-the-counter pain relieving medicines, you could try -Hot fomentation -Yoga -Mint, Ginger, Aloe Vera, Cinnamon along with plenty of fluids orally. Stay informed & Live Life More.
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I have some stomach problems since three years, doctors, please advise me, what will I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some stomach problems since three years, doctors, please advise me, what will I do?
Myself is a homoeopath and please elaborate in detail about your stomach problem so that I could guide you accordingly.
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I have small pox 6 month ago but now there is some scare what did I do to remove blackness?

BAMS
Ayurveda, Ambala
I have small pox 6 month ago but now there is some scare what did I do to remove blackness?
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Dear doctor please give me some diet chat, I am very fat so please suggest. And what medicine used for calcium.

MSc
Dietitian/Nutritionist, Hyderabad
Dear doctor please give me some diet chat, I am very fat so please suggest. And what medicine used for calcium.
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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After a workout in morning 6 am at gym I feel like vomiting or sometimes I vomit I can't understand why I am having such problems before going to gym I hardly eat anything.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
After a workout in morning 6 am at gym I feel like vomiting or sometimes I vomit I can't understand why I am having s...
Hi You need to eat an apple or half a banana before going to gym. Drink some lime water before going to gym. Vomiting may be due to acidity or due to empty stomach.
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Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar level increased. What can b done to control sugar level. Even her lever has swollen. Please tell me what can we do. Her age is 48.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello, I want to ask something for my mother. She is a diabetic patient. And currently in reports we saw her sugar le...
No details about blood sugar and reports regarding liver which may not be related to diabetes. Her ideal weight should be 76 Kg. Proper diet as advised, Light exercise like walking for 40 minutes daily, propr medication as advised. Regular monitoring of blood sugar, review by treating doctor, and follow up is the approach. She should get reports of blood sugar. 1. Fasting 2. 2 hours after lunch and 3. just before dinner. Also HbA1c . Meet a physician or a diabetologist for proper assessment and advice. Weight has to be brought down
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I have hair fall. Many of my hair already gone from mid and front head. I am 34 years old. Please suggest something for new hair growth. I had very thick and curly hair. I used jell and once I used RIN to get rid of some hair but now I feel shit. I don't use them now. Only hair oil some times.

BHMS
Homeopath, Chennai
I have hair fall. Many of my hair already gone from mid and front head. I am 34 years old. Please suggest something f...
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
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Hello, I am having frequent bowel movement 3 to 4 time a day and heart burn in morning and having piles and fissure. I had done stool report in that mucus missing rest is normal and blood report 11.9 hemoglobin please recommend something. Is it ibs? Is it dyspepsia? Is it because I having piles? I am confuse.

MD (alternative medicine), BHMS
Homeopath, Wardha
Hello, I am having frequent bowel movement 3 to 4 time a day and heart burn in morning and having piles and fissure.
...
Irrespective of diagnosis you should do one thing. Take plenty of leafy vegetables, take plenty of water but not during lunch or dinner. Avoid water when you take food. At least 30 minuets before and 60 minuets after taking food. Avoid any kind of fast and junk food. Avoid biscuits and bread of any kind. Fibrous diet can solve your problem. Regarding piles - if the stools are dry or hard it causes some injury to the anal canal. I need to know whether it is bleeding or non bleeding. You can do one thing. Take a tub with warm water. Add some savlon liquid in it and sit in this tub for about 30 minuets. It will give some soothing effect and also will reduce if any infection is their.
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Is titanium dental implants are harmful for body? Does it causes cancer/ allergies/ infections ? Does it cause never damage ? I am very confused between dental implant and bridge.

BDS
Dentist,
No.These implant are meant to be inside the body so they cause no harm.Unless a person has known allergy from titanium.
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HI My wife age of 32 years there is monthly period problem with my wife which was should be start on date 01-08-2016 but till time not started also suffering from pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HI My wife age of 32 years there is monthly period problem with my wife which was should be start on date 01-08-2016 ...
Hello, If pregnancy is ruled out then the deal can be due to stress induced and one can wait for at least 2 weeks post missed menses to allow menses to start naturally.
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I am 27 years old and from last sometime approx. 15 days I have difficulty in breathing specially in night and when I cough some transparent gelly type coughing is there. And I had sore throat at start after that I had doses of azee 500 and citrizen and found rest for 02 days. And I do smoke 2 cigarette in a da. So kindly suggest.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
In your case sleep study to be needed to find out what is reason behind breathing problem either its normal or some else, before you start any allopathy medicne best wishes.
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What is the best fat burner which will help in reducing belly fat without any side effects. Please suggest. I am in real need for a fat burner. How's Lipolyzer Tummy Tablets? Any review?

BHMS
Homeopath, Faridabad
What is the best fat burner which will help in reducing belly fat without any side effects. Please suggest. I am in r...
Hello, If you are afraid of side effects these kind of medicines, the best way to lose belly fat is through exercises. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Hi doctor, My husband is suffering from gastric problem his stomach becomes too tight & have often stomach pain until the gas release what to do any medicine so that gastric problem don't persist please suggest on urgent basis.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi doctor, My husband is suffering from gastric problem his stomach becomes too tight & have often stomach pain until...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better.
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My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I can decrease ny blood pressure.

BHMS
Homeopath,
My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I...
Dear lybrate user, take homoeopathic mother tincture rawuolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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Today is my 14 th day after removing my right side wisdom tooth and I can still see a hole there. How long will the hole heal completely or will it turn into a dry socket. And if so should I see my dentist again. There is no pain although I had for almost 3 days after removal and not after that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Today is my 14 th day after removing my right side wisdom tooth and I can still see a hole there. How long will the h...
It should be filled by itself in a week or two.. depends on your healing capacity... but there should not require any special treatment...
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I have my throat problem I 6 month very mild pain I have use all pain killer but no solution.

BAMS
Ayurveda, Ambala
I have my throat problem I 6 month very mild pain I have use all pain killer but no solution.
You can apply these home remedies for relief ; • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain.
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