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Dr. P.Vanaja

MBBS, DGO

Gynaecologist, Hyderabad

24 Years Experience  ·  150 at clinic
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Dr. P.Vanaja MBBS, DGO Gynaecologist, Hyderabad
24 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P.Vanaja
Dr. P.Vanaja is an experienced Gynaecologist in Secunderabad, Hyderabad. Doctor has been a practicing Gynaecologist for 24 years. Doctor is a MBBS, DGO . You can visit him/her at SNS Hospital in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. P.Vanaja on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kakatiya Medical College, Wrangal, - 1994
DGO - Osmania Medical College, Hyderabad, - 1997
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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SNS Hospital

Reddy Complex, Neredmet, Secunderabad. Landmark: Opp. Govt High School, HyderabadHyderabad Get Directions
150 at clinic
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Health Benefits of Papaya

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Papaya

The Benefits of Papaya

1. Digestion - the enzyme papain present in papaya is known to aid digestion by breaking down proteins. Therefore, a glass of papaya juice is often recommended as a home remedy for digestion-related problems or constipation.

2. Anti-inflammatory - apart from papain, papaya also contains other effective enzymes that help against inflammation and promote healing of burns.

3. Heart disease and cancer - papaya is rich in anti-oxidants and phytonutrients that work against free radicals and therefore is said to protect the body from possible heart diseases and cancer.
 

4. Diabetes - many researchers have found that the consumption of raw papaya could help maintain blood sugar level and cholesterol because of the high fiber content, thereby keeping a check on diabetes. According to a study done by the centre of excellence for biomedical and biomaterials research at the mauritius university, green tea and fermented papaya work together as preventive means for diabetes. In some parts of india, especially the north east, papaya flowers are locally used as a preventive measure against diabetes. The bitter flowers are lightly sautéed in a little oil and consumed as a side to rice on a regular basis.
 
5. Immunity - papaya is a great source of vitamin a, b, c, and k and is known as an excellent immunity booster. It is great for the growth of body tissues, including hair and skin. It helps in maintaining collagen, the structural protein of connective tissues. It is said that a medium-sized papaya could provide you double your daily requirement of vitamins.

6. Cleansing - beauty experts too, often suggest using slices of papaya as a natural skin cleanser as the active enzymes work wonders to remove impurities.

7. Arthritis - it is also rich in minerals such as calcium, potassium, magnesium and copper. Regular consumption helps in building up the calcium bank in the body and in the long run could help keep a check on arthritis. 
 

8. Dengue - papaya leaves are commonly used in the treatment of dengue to help boost up the count of platelets. Dr. Anju sood, a bangaluru-based nutritionist says, “dengue is an infection which affects the blood platelets massively. A simple remedy to get back the platelets count is to give the patient a glass of papaya leaf juice. It is prepared by grinding the leaves with a small amount of water to extract the juice.” however, dengue can prove to be fatal once it develops into dengue hemorrhagic fever which shuts down the circulatory system.

9. Weight loss - papaya is low in calories and therefore proves to be the perfect option for breakfast. A serving of 140 grams of the fruit contains only 60 calories, with total fat 0.4 gram, no cholesterol, 15.7 gram carbohydrates and 2.5 gram dietary fiber.

potassium magnesium
3 people found this helpful

I am a 54 year woman. Gaining weight since one year or so. Period stopped since 2011. My thyroid profile t3-2.92, t4-0.86, tsh-3.077as on 11.11. 2014. What is the reason ?

Advanced Aesthetics
Ayurveda, Gulbarga
While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations topical application of vitamin e oil to the vagina will help improve lubrication. A daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day try to notice what triggers your hot flashes and avoid those things? to reduce hot flashes and night sweats, drink a glass of cold water take vitamin b supplements after consulting your doctor try to expose your body to early morning sunshine for at least 15 minutes to get vitamin d if you? re overweight, try to lose weight avoid large meals right before bedtime try drinking something warm before bedtime, such as caffeine-free tea or warm milk get enough sleep to help you feel your best decrease vaginal discomfort by using water-based vaginal lubricants or moisturizers stay sexually active to help increase blood flow to the vagina cut back on coffee and alcoholic drinks don? t smoke as it will aggravate your symptoms. With these tips and suggestions, many of the signs and symptoms associated with menopause will go away naturally and help you to lead a healthy life. For treatment medicenes consult privately any queries inform me.
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My question is I am in period bt my hub is addicted to sex alot bt he stop his erge wen I am in period bt I feel bad to stop him so wan knw if we have sex during period is der any side effect we use condom always.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My question is I am in period bt my hub is addicted to sex alot bt he stop his erge wen I am in period bt I feel bad ...
Dear user. Yes, you can. However, some people may feel uncomfortable having sex during a woman's monthly period because it can be messy, and the presence of blood can be off-putting. ... It's very unlikely, but you can still get pregnant if you have unprotected sex during your period if you ovulate early. Take care.
1 person found this helpful
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Dear Sir/Madam, I am confused with my pregnancy report reading, whether it is positive or negative. Kingly help me on this. HCG Beta Subunit : 1530.39 mlU/ml Post LMP Period : 4.7 weeks I have a cycle period of 28 days. Kindly help me know what does it mean. Regards Ms. Salian.

BHMS
Homeopath, Faridabad
Dear Sir/Madam,
I am confused with my pregnancy report reading, whether it is positive or negative. Kingly help me on...
Hi, For 4 weeks of pregnancy, the normal range is 5 – 426mIU/ml and for 5 weeks it's 18 – 7, 340mLU/ml. So, it is normal, fine in pregnancy. (Kindly share this report with your gynaecologist who will correlate with your clinical findings).
1 person found this helpful
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What is Healthy Diet???

Master of Dental Surgery, Bachelor of Dental surgery
Dentist, Bhopal
What is Healthy Diet???

What is Healthy Diet???

 

 

 

 

 

 

 

 

 

 


Very often in my schedule, a question similar to this one comes up- What food is good for my teeth?? Can I eat chocolates, Ice-creams, Cakes etc without damaging my teeth?? What makes a healthy food??

So let us discuss these questions one by one in the coming posts, starting from the question- 'What is healthy food?'

We are what we eat. Thus having a healthy diet will render us healthy. Healthy food is one that includes the following major food groups in your everyday meal:

- Fruits and Vegetables;
- Bread and Cereals;
- Milk and Dairy Products;
- Meat, Fish, and Eggs.

There should be adequate amount and proportion of all these food groups in our diet. Our diet should include nutrients adequately met for maintaining health, vitality and general well being and also makes provision for a short duration of leanness.

Food pyramid gives us a pictorial representation of food groups that should be included in Balanced Diet or Healthy Diet. This new food pyramid also includes exercises to emphasize its importance.

So now make sure you include all food groups in proper proportions and enjoy a new yourself from healthy food habits.

 

 

 

 

 

Hi, I want to marry brother in law with same blood group he is my blood relative will there be any problems to children.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. There are many instances which shows there will be problems in children of those couples with same blood group. There are many studies in this area. I suggest you to consult a gynecologist for further advise. Take care.
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I am 37 years old unmarried girl my weight is 72 I get only 2 days periods will I have a problem in becoming pregnant .Please reply my cycle comes after 28 days.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to reduce weight. And 2 days periods is ok if its coming regularly. If u r planning for a baby then do it asap. Do not delay pregnancy at a later date. Stree woman health care centre bangalore
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Haemophilia - A Complete Guide!

MBBS
General Physician, Pune
Haemophilia - A Complete Guide!

Haemophilia is a type of disorder in which blood does not clots easily or in a normal way. Haemophilia A is one of the common types of disease which causes due to deficiency of blood clotting factor VIII. Haemophilia B is another type which is caused due to the deficiency of blood clotting factor IX. Haemophilia is a lifetime condition which has no exact cure but can be managed by treatment. Haemophilia is a hereditary disorder which is mostly seen in men but is also observed in women sometimes if they carry the gene.

Symptoms of Haemophilia
Symptoms of haemophilia can vary depending on the severity of the disease. In most of the cases, bleeding is the common symptom of haemophilia. Sometimes, haemophilia causes internal bleeding which if left untreated can cause joint pains. There are some other general symptoms seen in people suffering from haemophilia. They are listed here.

  1. Bleeding through the nose
  2. Bruising
  3. Bleeding seen in faeces or urine
  4. Continuous bleeding when removal of tooth, surgery and when injured
  5. Unprompted bleeding
  6. Bleeding seen in joints which lead to swelling and pain
  7. Bleeding seen in urinary and gastrointestinal tracts

In some cases, internal bleeding happens in the brain which may come into notice during an injury. Such type of internal bleeding can be detected by the following symptoms.

  1. A severe headache
  2. Drowsiness
  3. Neck pain
  4. Severe stiffness in the body
  5. Abrupt weakness
  6. Problems in walking

Treatment for Haemophilia
The standard treatment of haemophilia involves mainly in replacement of missing clotting factor. As haemophilia is caused due to deficiency of factor VIII, the treatment involves the injection of factor VIII concentrates into the body which can be identified depending on the severity of bleeding, the site of bleeding and the age of the patient. Depending on the seriousness of the disease, factor VIII concentrates are given to the patient before going for surgery or dental extractions. This can help in preventing the bleeding.

As haemophilia is a hereditary disease, it is advisable to concentrate on prevention rather than cure of the disease. In order to prevent the disease, it is wise to undergo a genetic counselling. If you wish to discuss about any specific problem, you can consult a general physician.

3268 people found this helpful

I had sex with my girlfriend and her periods haven't came. The date of period was 7th Prega news test showed negative which was performed in every 4-5 days. We are puzzled now. How to check whether she is pregnant or not She has observed vomiting today.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex with my girlfriend and her periods haven't came.
The date of period was 7th
Prega news test showed negative...
Hello, Please get as serum beta hcg test done. If the hcg levels are less than 3mIU then she is not pregnant for sure.
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