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Are you experiencing a low libido or reduced sex drive lately? This is referred to as frigidity. The lack of sexual desire can arise from various psychological issues which need to be addressed. In some cases, a woman may experience low libido, refuses to have sex, and avoids sexual intimacy. In other cases, she may face difficulties in getting aroused or may experience pain or discomfort during sex. Frigidity can occur from both emotional, and physical issues, which cause great strain and distress to a woman’s relationships.
If the lack of sexual desire, or frigidity becomes a major problem in your relationship, you can opt for various treatment options, depending on the underlying cause of frigidity, and the symptoms experienced.
Communication problems between a woman and her partner is a common reason which leads to frigidity in women. In a case of emotional problems, you should open up, or consult a psychologist for counselling.
Physical problems also cause frigidity and low libido in women. For this, you need to talk to a gynaecologist, or a general practitioner.
Sexuality involves several complex emotions and behaviour patterns, starting from romance, the feeling of intimacy, security to the feelings of desire and sensuality. There is no switch for intimacy which can be turned on when a partner wants to have sex. The situation or scenario has to feel right and comfortable before mutual enjoyment can be achieved.
Cures for Frigidity
Here are some effective ways of curing frigidity:
Counselling of both the partners is required when frigidity is caused because of relationship problems.
Psychotherapy is important for getting rid of your insecurities and hidden fears.
Certain dietary modifications are essential. You should add oysters, avocados, olive oil, eggs, soy, pumpkin seeds, nuts, sprouts, soy, vitamin E, zinc, and chocolates to your diet.
You can utilise herbs such as Damiana, chive, Kava Kava, wild yam, sarsaparilla, dong quai, ginger root, and Siberian ginseng for curing frigidity naturally. You can also use curative products made with the mentioned herbs, such as certain capsules, and gels.
Regular exercise and yoga are important for boosting your sexual health.
You may spend time with your husband watching erotic movies or reading erotic books together.
You should sleep for long hours for uplifting your sexual desire.
You should get rid of stress via methods such as spas, meditation, and other mindful exercises for unleashing your sexual potential.
You can also take medicines which are DHEA and testosterone based for curing frigidity.
If you experience the symptoms of female frigidity and do not get aroused sexually, you must not ignore the matter and take professional help for curing it.
I'm 18 years old and I'm having persistent dandruff and am experiencing hair fall past 4 years. My hair are thinning and have become weak. I've visited several doctors and nothing has helped me till now so can you tell me what products to use and hair care routine to follow to get thick and healthy hair.
I am not able to do long lasting sex. Hardly from 1 to 2 min. After that I ejaculate. Please suggest me good medicine or any excises.
I feel burning at the time of urine passing.in my urine path. And it is very smell full. Gum type of liquid are continuously passing through in my penile and like a white creamy thing are also in . Dear Doctor I hope you understand my problem I try my best to describe . .i feel very embarrassing .How I tell this type of problem to my parents. Its very shameful for me .plz doctor help me.
Look after your hair this Holi in these 3 effective ways
Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.
The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.
Follow these tips to take care of your hair and scalp as you enjoy the festival.
1.Oil your hair
Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.
2.Cover your tresses
Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.
3.Wash your hair the right way
Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.
Unable to do squats because on bending there is a sudden shooting pain in the knee. What should i do? Please advise.
I want to fair in look my hand, because my hands colour is black, please suggest some gel with appropriate name to apply over my hand and also please tell me some antimelalin food.
What does neck and shoulder pain indicate?
The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.
1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck.
2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.
3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.
4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.
5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.
6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.
7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.
To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas. If you wish to discuss about any specific problem, you can consult a pain management specialist.