Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. P. Ravinder

Ophthalmologist, Hyderabad

Dr. P. Ravinder Ophthalmologist, Hyderabad
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P. Ravinder
Dr. P. Ravinder is a renowned Ophthalmologist in Secunderabad, Hyderabad. You can visit him at Ravinder Eye And Vision in Secunderabad, Hyderabad. Book an appointment online with Dr. P. Ravinder on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Plot No.23, Rudra Nagar Colony, Lothkunta, Vyshnavi Arts Apartments, Secunderabad, HyderabadHyderabad Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

12 people found this helpful

Hi, I am 25 years old, suffering from itching in eyes and have dark circles, what should I do to get rid of this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
1 person found this helpful
Submit FeedbackFeedback

Plz. The eye drop is best thats use is anytime for every day Eye is very care full.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Plz. The eye drop is best thats use is anytime for every day
Eye is very care full.
Homoeopathic eyedrops------------------- mamira eyedrops (hapdco or haslab) pour 2 drops 2 times daily into both eyes---------------
1 person found this helpful
Submit FeedbackFeedback

I am having headache, as well as eye pain. When I reading, tears come out. I am using glasses, power is minor and glasses are new. I changed them one month ago. Pain started from last night. Which medicine shall I take?

MS - General Surgery
Ophthalmologist, Thane
I am having headache, as well as eye pain. When I reading, tears come out. I am using glasses, power is minor and gla...
Please get the power, centration and pupillary distance checked for the newly made glasses.Also note that these might be initial symptoms of acute inflammation like Viral conjunctivitis as the symptoms have occurred suddenly .Please consult an opthalmologist for further treatment .Thanks
1 person found this helpful
Submit FeedbackFeedback

Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including left eye. And sometimes pressure behind both eyes with headache in Forehead and temples. Dnt feel well. I spend too much time before PC and Mobile. Have Anxiety and Cervical Spondylitis. Vertigo is always present from evening. What is the of these headaches and pressure behind eyes and also vertigo? Pls give me the solution sir.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including ...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
1 person found this helpful
Submit FeedbackFeedback

How to increase eyesight naturally? by eye movement & organic foods. Precautionary Methods. Please advise.

MD - Ophthalmology
Ophthalmologist, Amritsar
How to increase eyesight naturally?
by eye movement & organic foods.
Precautionary Methods. Please advise.
Eye movements and organic foods cannot increase your eyesight in a million years. Organic foods are though good for your health generally. Contact an eye surgeon in your area and take his opinion in case you need glasses.
You found this helpful
Submit FeedbackFeedback

Cannot able to see long distance But I have spaces after that I never see any improvement Frequently use of mobile I think its cause my eyes because his brightness Is there any tip which help to improve eyes power.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Cannot able to see long distance
But I have spaces after that I never see any improvement Frequently use of mobile I ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
You found this helpful
Submit FeedbackFeedback

I am feeling like that my eyes are drying and ihas to rubb my eyes is it is infection or sight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling like that my eyes are drying and ihas to rubb my eyes is it is infection or sight.
Homoeopathic medicine CINELUBE EYEDROPS ( HAPDCO) Pour 2 drops 3 times daily. If no relief in 2-3 day then cconsult an eye specialist.
You found this helpful
Submit FeedbackFeedback

my age is 19years old mai kuch dino se chasma laga raha hoon mere chasme ka no right 1.25 and left 0.75 hai pls chasma hatane ka koi upaay bataye.

DOMS, MBBS
Ophthalmologist, Delhi
my age is 19years old mai kuch dino se chasma laga raha hoon mere chasme ka no right 1.25 and left 0.75 hai pls chasm...
To remove glasses lasik surgery is done. But as in your case you have started sing glasses quite recently and the number is also too less esp in left eye. Its suggested that you wait for atlest 6 months to see if the number is stable.
You found this helpful
Submit FeedbackFeedback

I have my eye change colour to red and itching ang continues discharge. I have got no idea to cuer it suggest me an idea.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have my eye change colour to red and itching ang continues discharge. I have got no idea to cuer it suggest me an i...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop and an antihistamine eye drop. Use them 3 times a day keeping an interval of 15 minutes between the two different medicines. Hope my suggestions helped you. Take care, regards-dr.
You found this helpful
Submit FeedbackFeedback

I am 14 years old and have rashes near my private areas. What should I do? Please prescribe some cream or medicine. I have tried sofradex and kz for relief. With 1Al for allergy.

BHMS
Homeopath, Faridabad
I am 14 years old and have rashes near my private areas. What should I do? Please prescribe some cream or medicine. I...
Hello, chances of having fungal infection on the private part are high as the area is always covered where air can't pass through as well as it sweats also. But then as well more symptoms are required to know the exact diagnosis. And associated medical condition or symptoms. Medication: meantime, can take homoeopathic medicine - tellurium 30/ 3 times a day daily for 15 days. Revert.
1 person found this helpful
Submit FeedbackFeedback

My eyes are hurting very much. I do not wear spectacles. Do I need to wear spectacles?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are hurting very much. I do not wear spectacles. Do I need to wear spectacles?
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
You found this helpful
Submit FeedbackFeedback

What I can do for protect our health care I am nightblindness please help me top Protect my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What I can do for protect our health care I am nightblindness please help me top
Protect my body.
Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- dietary management for night blindness--------------------vitamins a, c and e are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins c and e may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------ sources of vitamin a: yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin a can be stored in your body, so you can opt for your favorite seasonal foods!--------------------- sources of vitamin c: citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and brussels sprouts.--------------------- sources of vitamin e: nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy.--------------- sources of lutein: green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries.------------------------ sources of zeaxanthin: oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers.-------------------------- for maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods.------------------------ aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.---------------------------------
You found this helpful
Submit FeedbackFeedback

Is Your Child Suffering From Long Sightedness?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Is Your Child Suffering From Long Sightedness?

Between myopia or short sightedness and hypermetropia or farsightedness, the latter is less common. However, this does not make it any less important. Farsightedness or long sightedness refers to a refractive error in the eye lens that creates problems focusing on objects nearby. This is because the light entering the eye does not converge on the retina but does so behind the retina.

Long sightedness can be caused by a number of factors. Some of these are:

Structural problems with the eye: Some people are born with structural problems. This is one of the leading causes of long sightedness. These structural conditions include:

  1. A cornea that is not steep enough
  2. A short eyeball
  3. A flattened lense
  4. A thicker than normal lense

Age: Long sightedness rarely affects children. This is a condition that becomes noticeable after the age of 40 in most cases. With age the lenses in the eyes become stiffer and do not curve normally. This is known as presbyopia.

Genetics: As with myopia, hypermetropia is also triggered by genetic faults. If someone in your family suffers from this then chances are that you will too. However, the specific genes that transfer this condition from one generation to the next have not been discovered as yet.

Underlying conditions: Long sightedness is also triggered by underlying conditions such as diabetes, under development of a baby's eye during pregnancy (read more about diabetes and pregnancy), orbital tumours and problems with the blood vessels in the retina.

Not being able to read a book clearly is one of the most common symptoms of long sightedness. Some of its other symptoms are:

  1. Needing to squint to focus on objects
  2. Headaches
  3. Pain or burning in the eyes
  4. Fatigue caused by reading, writing or working on a computer
  5. Red and watery eyes

Long sightedness can be correctly diagnosed only with a thorough eye examination. Hence it is essential to schedule one regularly. This becomes more important as a person gets older. If left untreated, it can lead to double vision which in turn can trigger two possible eye problems.

Strabismus: This is a condition where the eyes get misaligned and hence do not work in tandem. People suffering from this condition find their eyes focusing on two independent objects instead of seeing the same thing.

Amblyopia: Double vision can make one eye more dominant than the other. This makes the muscles of one eye degenerate at higher rate than the other making it lazy. This is known as amblyopia.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

6011 people found this helpful

My head is blasting and my eyes is darkening red when I go for drive with drinks what I do?

MBBS
General Physician, Mumbai
My head is  blasting and my eyes is darkening red when I go for drive with drinks what I do?
Drink two glasses of lemon water and get your vital parameters of the body checked from a nearby doctor and follow up with findings.
You found this helpful
Submit FeedbackFeedback

I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have headache n eye ache..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of joint pain.. Or headache in right side. My vision is normal but still I have  headache n eye ache..
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
You found this helpful
Submit FeedbackFeedback

I am 21 years old, I always feel very weak some time suddenly, like when I stand up after sitting for a while, my eyes get blanked and I see nothing for some moment. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 21 years old, I always feel very weak some time suddenly, like when I stand up after sitting for a while, my eye...
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.
1 person found this helpful
Submit FeedbackFeedback

I am 28year old girl from last 1year I feel pain in my eyes whenever I work on computer or cell phone screen, television screen, I consult many doctors but didn't find any solution, I had an eye check up also having no 0.50 with 180 axis in left and 175 in right, I n wearing anti glare glasses but it doesn't help me, please tell me what to do,

DOMS, MBBS
Ophthalmologist, Delhi
I am 28year old girl from last 1year I feel pain in my eyes whenever I work on computer or cell phone screen, televis...
Hello, its not inappropriate to say that technology is taking a toll on our health these days. Your problem is shared by many people in your age group especially those using screens (mobile n computers) for more than 6-7 hrs a day. The eye ache and discomfort is caused mainly due to dryness (due to high tear evaporation rate in screen users), refractive errors, muscle weakness and spasm. As in your case its good you are using antiglare glasses while working, please do continue it. Try and lessen the screen time if possible. Take balanced diet with more green vegetables and fruits. You can also start with a multivitamin supplement and cod liver oil capsules (if non vegetarian you can have 2 serves of fish per week). Go for some tear substitute eye drops and use it on regular basis. Take a break of 10 sec (close eyes or look farthest) every half hour while working on screens, in order to relive exhausted muscles. Take care.
1 person found this helpful
Submit FeedbackFeedback

Sir what is meant by eye night blindness and your idea is correction for my eye blindness pls give your answer.

BHMS
Homeopath, Faridabad
Sir what is meant by eye night blindness and your idea is correction for my eye blindness pls give your answer.
Hi. Night blindness is a condition that makes it difficult to see in low light. The human eye got a very sophisticated system which can function from very dark to very bright light. But in the case of night blindness, the eyes fails to adapt to darkness. Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. A lack of zinc can reduce retinol dehydrogenase, an enzyme needed to help vitamin A work in the eye. Zinc helps night blindness in those who are zinc-deficient. Most people don’t get enough zinc in their diets. Vitamin A is found naturally in many foods: cod liver oil, liver, sweet potato, carrot, broccoli, butter, kale, spinach, pumpkin, Cheddar cheese, egg, apricot, papaya, mango, pea, milk, tomatoes, seaweed.
You found this helpful
Submit FeedbackFeedback

I want to leave my eye sight spectacle on my eyes please try to solve this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I want to leave my eye sight spectacle on my eyes please try to solve this problem.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
Submit FeedbackFeedback
View All Feed