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Dr. P. Navin Raj

Physiotherapist, Hyderabad

200 at clinic
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Dr. P. Navin Raj Physiotherapist, Hyderabad
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P. Navin Raj
Dr. P. Navin Raj is a trusted Physiotherapist in Alwal, Hyderabad. He is currently practising at Navin Raj Clinic in Alwal, Hyderabad. You can book an instant appointment online with Dr. P. Navin Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navin Raj Clinic

H.No. 10-78, Near Water Tank, Alwal, secundrabad, HyderabadHyderabad Get Directions
200 at clinic
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I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or precaution. What I should do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 year old. I got back pain very badly. I am student and I have to do study. Please suggest me exercise or prec...
Stretching exercise of spine. Avoid long sitting, standing, toward bending lifting heavyweight continuous work. Tk heat fermentation twice a day.
1 person found this helpful
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My mom is 62 years old having knee pain problem & Backache. Can you help me with some ointment or tablets or something which can help her to get relief from the pain, I want to see her happy, or any simple exercise or diet.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My mom is 62 years old having knee pain problem & Backache. Can you help me with some ointment or tablets or somethin...
Some exercises can aggravate back pain and should be avoided when you have acute low back pain. Partial crunches can help strengthen your back and stomach muscles. Lie with knees bent and feet flat on the floor. Cross arms over your chest or put hands behind your neck. Eating more healthy omega-3 fats may help to reduce joint swelling, pain, and stiffness caused by OA. These fats can also help prevent other diseases caused by inflammation such as heart disease. Fish that are rich in omega-3s include salmon, tuna, sardines, and mackerel. ... Salmon. exercise such as walking can reduce low back pain 10 to 50 percent.
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Hello sir/madam. I am a patient of GERD grade A.From few days I am feeling pain in my arms and joints. I got tested my blood sample. My Complete blood count report is completely normal. But my SGPT level of liver function test is 54 U/L .Is joint pain anything to be taken with this abnormal SGPT level. Plzz reply.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello sir/madam. I am a patient of GERD grade A.From few days I am feeling pain in my arms and joints. I got tested m...
SGPT is released into blood when the liver or heart are damaged. The blood SGPT levels are thus elevated with liver damage (for example, from viral hepatitis) or with an insult to the heart (for example, from a heart attack). Some medications can also raise SGPT levels. Also called alanine aminotransferase (ALT). The joint pain is not related to it
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I have pain thigh back side and i am also suffering from sinus problem . what should i do?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have pain thigh back side and i am also suffering from sinus problem . what should i do?
You may take Kali Bich. 200 ( homeo medicine)thrice a day five drops in water. If there is nose blockage inform me accordingly.
1 person found this helpful
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I have back pain. So I feel sober all the day. Wat I have to do to get rid of backpain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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Well I have pain at right hip from 4 days can please advice How to overcome pain.

BPTh/BPT
Physiotherapist, Mumbai
Well I have pain at right hip from 4 days can please advice How to overcome pain.
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go, get it xray done and contact me via lybrate. Wishing you a good health.
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My legs have much swallow. It increases when there is continue standing position, as I am teacher and become more and more thicker. Now there is pain in the ankle. Please give some remedy.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My legs have much swallow. It increases when there is continue standing position, as I am teacher and become more and...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be and what should I do to relieve the pain?

MD-Ayurveda
Ayurveda, Patiala
Pain at the back of the neck, difficulty in turning the neck. Also pain in right collar. Which disease it could be an...
Kindly take panchamrutalohaguggal tab, 2 tabs, twice a day after meals, chew the tabs for best results. Do massage with prabhanjanavimardana oil, twice a day. Avoid clod water and cold eatables in your diet. Avoid long hr sitting in a particular position. Do nasal drops with ksheerabala oil (101) avarti, 2 drops in each nostril, twice a day before meals , take steam before taking nasal drops. Continue the regime for 2 months. Stop fried food, sour food items, fast food in your diet. And try to reduce your weight. Stop taking meals after, 7 pm. Good luck
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If a girl masturbates in excess. And experiencing backache. The what must be the cure?

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
If a girl masturbates in excess. And experiencing backache. The what must be the cure?
Excess of everything is bad. Take hot fomentation. You can consult a homeo doctor of your area .she will help you not only in treating your backache but also in your increased desire for masterbation.
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Spondilosis is curable by medicines? Very small, (like hair ) gap is there between c6-c7.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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