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Dr. P. Krishna Prasad Rao

Homeopath, Hyderabad

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Dr. P. Krishna Prasad Rao Homeopath, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P. Krishna Prasad Rao
Dr. P. Krishna Prasad Rao is an experienced Homeopath in Kachiguda, Hyderabad. You can meet Dr. P. Krishna Prasad Rao personally at Dr.Krishna Prasad Rao 's Clinic in Kachiguda, Hyderabad. Book an appointment online with Dr. P. Krishna Prasad Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-103, Railway Quarters, Near Kachiguda Railway Station, Kachiguda, HyderabadHyderabad Get Directions
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Hello I want to know the vegan diet plan for reducing weight and for slowing ageing. I am 35 years old female, 5 feet height, current weight 58 kg. And my skin is getting loose, might be its due to gyming. Kindly share some best diet plan for me. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I want to know the vegan diet plan for reducing weight and for slowing ageing. I am 35 years old female, 5 feet...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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I wish gain weight as compared to my age I look quite younger and being in service industry I need to look bit matured physical also I get tired easily and do not have a proper appetite. Can you pls suggest me a multivitamin which can help me gsin weight and energy. I am married and somewhere I also feel its hampering my sexual life.

BAMS
Ayurveda, Ambala
I wish gain weight as compared to my age I look quite younger and being in service industry I need to look bit mature...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
2 people found this helpful
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Sex related when I get sex my penis is not very tight and getting sex after 15 min my penis is lose and very try not hard again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sex related when I get sex my penis is not very tight and getting sex after 15 min my penis is lose and very try not ...
You are suffering from both erectile dysfunction and premature ejaculation. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. You do massage with clove oil twice a day. Don't ignore this problem. It may cause sexual disorder in future. May be its your initial stage so you shouldn't ignore this problem otherwise it will badly effect on your sexual life. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.
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Seven Ways to Improve Your Testosterone Levels and Sex Drive!

MD - General Medicine
Sexologist, Delhi
Seven Ways to Improve Your Testosterone Levels and Sex Drive!

If you are exhausted, fatigued and just lost interest in things that used to be of interest to you, you may be surprised that it may not be because you got up on the wrong side of the bed or have just been having a rough week. The symptoms that you are experiencing may be rooted in a problem that you least suspect and may boil down to your hormones being out of balance. Huh, wait... who are we speaking about exactly here because usually when we talk about hormones we speak about women right?

Intuitively, when we think about the subject of hormones, we may think immediately of women and that being out of balance means being bloated, moody, angry and suffering from PMS. No offense at all to women but this is the misconception. But women aren't the only ones who find themselves with this internal chemical up and down swing.

Not only can women experience imbalanced hormones but men as well. Chemicals and their reactions are responsible for many states and conditions in our minds and bodies. One particular powerful type is called androgens. These are hormones that are secreted in men and to a lesser extent women, that produce the sexual and other characteristics (i).

Testosterone is one of three of those androgens. While both men and women have these androgens, the more familiar and probably more potent one in men is testosterone and in women it is estrogen but both have quantities of each in varying amounts.

We are a sum of many different things including the chemicals and hormones operating in our bodies. And men too can be impacted in their effectiveness, strength and vitality based on those levels.

When it comes to men, testosterone is king so to speak; a veritable superhuman element to our minds and bodies. It is produced in the testes in men and the ovaries in women and brings about the secondary sexual characteristics. It is responsible for the growth of facial hair, the deepening of the voice, the changes in a boys musculature and bone mass, height, weight and strength differences and yes, sexual libido (ii).

But they say that you never miss the water until the well runs dry. These hormones and their reactions may be the last thing from our minds but they may also be the root of the way that we feel. Whether you know it or not, extremely low levels, can result in depression, poor concentration, fatigue, poor memory, decreased sex drive, diabetes and obesity (iii). Even low cognitive performance can be traced to it.

In fact 40-50% of men that suffer from low testosterone also suffer from diabetes and 52-79% of men dealing with it are obese (iii). So your hormonal health is definitely something to consider when you are trying to understand what's going on with your body and how you feel.

Low testosterone can occur for a number of reasons. After the age of 30 and even earlier for some men, it begins to decrease. It may also be a case of hypogonadism where the testes do not produce enough testosterone. Other issues may be medications, diseases and illness, obesity and aging. Other reasons for low testosterone can be many including too much stress, too much exercise without the appropriate rest, xenoestrogens from our environment, drugs and even the use of certain electronic devices -- your doctor is the best one to help you determine what is going on.

But one of the ways that we recognize quickly that something is wrong if you choose to self diagnose, is when there are issues with our libido, strength and vitality.

In many cases to combat low testosterone levels, some men do testosterone replacement therapy. There are creams, gels, patches, injections and more that can be prescribed by your doctor where the level of testosterone is increased from sources outside of the body.

This is similar to what body builders do when seeking to increase the amount of testosterone in the body to gain additional muscle mass. The exogenous (or outside of the body) chemical steroid is used and allows them to recover faster from strenuous workouts and achieve better gains.

Some users of the exogenous methods see vast improvement. There are also other methods that have actually been studied and claim to produce improvements in testosterone. Some may work but others may simply be better for your libido but not necessarily getting you out of a testosterone deficiency. But do your research if you decide to use an exogenous means. Some types of testosterone therapy can increase the risk of prostate cancer development and growth.

For those of you that seek to improve your hormonal health there are some natural means that can help boost testosterone levels before you consider a pill or injection. These may be the answer and have been proven to be effective in restoring levels to normal. And here they are:

1. REST

Get at least 8-10 hours of sleep a day. Testosterone is actually released and is highest during specific times when the body enters deep REM sleep.

2. STRENGTH TRAINING USING RESISTENCE

This helps release testosterone and human growth hormone within the body.

3. INTERMITTENT FASTING

Helps the body to assimilate food and nutrients better and makes it more efficient in the production of testosterone as well.

4. STRESS

The body releases chemicals that actually help convert testosterone into a type of estrogen which further leads to weight gain and other issues.

5. REDUCE XENOESTROGENS

These can be found in products we use like the lining of foods and beverage containers, plastics, certain foods containing pesticides. Try to eat organic and reduce the use of these items.

6. DIET

Eat a diet rich in nuts, fruits, extra virgin olive oil, vegetables. They contain good fats and nutrients that help in the production of the testosterone

7. VITAMINS

Take vitamins and make sure that you are getting vitamin D3 and vitamin A. This helps in the production of testosterone.

3 people found this helpful

I'm getting itching on my penis and tactical sometimes the skin over my tecticals is bleeding It becomes red and pains a lot.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I'm getting itching on my penis and tactical sometimes the skin over my tecticals is bleeding It becomes red and pain...
Consult a skin specialist and venerologist without delay. Get examined and investigated in detail before starting any treatment all by your own.
1 person found this helpful
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I want to look fair as there is pigmentation on my forehead so please suggest mi some medicine or creams plz.

BHMS, DEMS
Homeopath, Pune
I want to look fair as there is pigmentation on my forehead so please suggest mi some medicine or creams plz.
Milk 3 tbsp •Lemon Juice 1 tbsp •Tumeric (a pinch off) Preparation: Make the paste of all the above ingredients. Apply on the face till and allow to dry. Wash with cold water. This home remedy is very effective for getting fair and glowing skin naturally at home. Do same for 15 days and give me feedback .
3 people found this helpful
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What is pyria but it is related to teeth. So what is the cure for it. And why this cause .and effect.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
What is pyria but it is related to teeth. So what is the cure for it. And why this cause .and effect.
You should consider getting a professional cleaning done by the dentist. This is simply a name for gum disease where there is bleeding due to poor hygiene.
1 person found this helpful
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I have a question for a new bron child. Sugar fall 90 to 11 is critical. How to help him?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
I have a question for a new bron child. Sugar fall 90 to 11 is critical. How to help him?
sugar of 11 is very very critical . child must be hospitalized. and proper diagnosis of this condition known as hypoglycemia shall be done. low sugar hampers proper Brain growth. usually premature have more problem of low sugars, is it so in this setting? always narrate detail history to guide u better. regards
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BHMS
Homeopath, Bahadurgarh
Tips for hair loss:-

* Take large quantity of water
* Eat protein dominant diet
* Diagnose your disease - some hormone disease such as thyroid is found responsible for hair fall
* Avoid tension
* Use natural products
* Have diet counselling
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