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Dr. P Damodar Reddy

General Physician, Hyderabad

Dr. P Damodar Reddy General Physician, Hyderabad
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Damodar Reddy
Dr. P Damodar Reddy is an experienced General Physician in Dilsukhnagar, Hyderabad. You can visit him at Damodar Reddy Clinic in Dilsukhnagar, Hyderabad. Book an appointment online with Dr. P Damodar Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Damodar Reddy Clinic

Door No 17-84, Kamala Nagar Colony, Road No.3,Dilsukhnagar, HyderabadHyderabad Get Directions
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I'm daily doing hand sex and 2 years complete to doing hand sex so how I can leave hand sex.

MBBS
General Physician, Cuttack
I'm daily doing hand sex and 2 years complete to doing hand sex so how I can leave hand sex.
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9.Get adequate sleep (7-8 hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Sir I am 43 years old male and I am a bp patient taking tablets. Also I am obsessed my height is 176 cms, weight is 110 kgs. My problem is erectile dysfunction. For the past one year I felt that even at peak it is one 31/2 inchs length before it was 5-6inchs. I dont know what to do and what happened to my erection, this really reduces the confidence level and also my partner is feeling very bad about it. I dont smoke, drink or having any bad habits. Kindly help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Continue bp drugs. Now at this age, before prescribing any drugs, we have to make sure that there is no serious underlying disease. So, have medical consultation done, after which we can safely start treatment.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Diabetics and exercise.
Do exercise 1-3 hours after meal when blood sugar level are on higher side and less chances of hypoglycaemia.
Avoid exercise if blood sugar more than 250 mg
If over weight and diabetics,then consult doctor first before taking any fitness regimen/go far stress test.
Carry sugar tab.With you.
Carry a card showing you are diabetic and what medicine and your contact add.
You are more likely to have hypoglycaemia if on insulin

I am getting headache seviorly on the left only since 5 days what is the remedy for my problem?

MBBS, cc USG
General Physician, Gurgaon
I am getting headache  seviorly on the left only since 5 days what is the remedy for my problem?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 17 years old male and I have migraine, I have tried many medicines but it didn't worked. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
2 people found this helpful
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I'm 18 now. I have some problem by itching. It disturbs me whole day specially at night. So, what can I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 18 now. I have some problem by itching. It disturbs me whole day specially at night. So, what can I do now?
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I am a male 32 years. I am suffering from vitamin deficiency. It always decrease every year despite I got the treatment done.

PDDM, MHA, MBBS
General Physician, Nashik
You are probably suffering from mal absorbtion. Kindly consult privately for personalised management.
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I have nerve problem. When I do a something my hand vibrate very much. please give any solution.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder Get following test done and review with reports 1. CBC 2. S calcium 3. S. B12 4.Fasting Blood sugar 5. TSH
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I have pimple on my face. What have done for them. And also want fair and glowing skin. Pls suggest me best cream.

BHMS
Homeopath, Faridabad
I have pimple on my face. What have done for them. And also want fair and glowing skin. Pls suggest me best cream.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
6 people found this helpful
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Can't Sleep? Here are natural home remedies for Insomnia

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Can't Sleep? Here are natural home remedies for Insomnia
Can't Sleep??? Here are natural home remedies for Insomnia


Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .

Call on herbs for help

• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .

Smell your way to sleep

• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .

Be a slave to schedule

• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.

Pillow tricks

• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .

Prep your bedroom

• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool.
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )

Check the label

• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.

More " don ’ ts" for better dozing

• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night.
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your body fall asleep and stay that way .
37 people found this helpful

Reactive Hypoglycemia

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Reactive Hypoglycemia
In some people there will be less glucose in the blood due to hormonal imbalance and eventually if it is not treated or if no precautions are taken, then it may lead to pre diabetic or diabetic case - this condition is called reactive hypoglycemia.

6 people found this helpful

What are the symptoms of Diabetes? What are the treatments for diabetes? Diet for a diabetes patient.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of Diabetes? What are the treatments for diabetes? Diet for a diabetes patient.
Some of the signs commonly experienced include: Frequent urination. Excessive thirst. Increased hunger. Weight loss. Tiredness. Lack of interest and concentration. A tingling sensation or numbness in the hands or feet. Blurred vision. Diabetic diet, exercise and medications are required to maintain blood sugar levels under control. Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Hello doctors. I use to get ill so soon. It's due to my weak immune system. Is there any solution to strong up the immune system?

PDDM, MHA, MBBS
General Physician, Nashik
Hello doctors. I use to get ill so soon. It's due to my weak immune system. Is there any solution to strong up the im...
The best way to boost your immunity is to take a multivitamin, a vitamin C and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
2 people found this helpful
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My health problem is, I have pain in the whole body. And other pain the nose in face? Please advise.

MBBS, cc USG
General Physician, Gurgaon
My health problem  is, I have pain in the whole body. And other pain the nose in face? Please advise.
Hello, I am giving you commonest causes of body pain 1. Due to fever Additional common causes 2.abrupt start/ stop of physical exercise, 3.stress, depression, 4.nutritional deficiencies like multi minerals and vitamin deficiency 5.side effect of medicines 6.may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management for pain In nose you should consult ENT doctor for internal examination of nose
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She is having a pain in her left hand nd the pain goes on runs from chest to stomach.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She is having a pain in her left hand nd the pain goes on runs from chest to stomach.Please tell.
you should take acupressure therapy, take biochemic kali phos 4 tab thrice a day with warm water. take it 5 days and consult online .
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Hi doc, I am a asthmatic, I am facing too much problem now a days, old help me to come out of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi doc, I am a asthmatic, I am facing too much problem now a days, old help me to come out of this.
drink luke warm water only avoid cold water cold drinks freeze stored food freeze water all type of fruits basi food ac etc apply luke warm til oil added with small amount of fasting salt saindhav namak on chest and back region daily twice or thrice in a day eat jeshtamadha powder 1/2 tsp with 1tsp pure honey thrice in a day for more details and Ayurvediy medications consult privetly
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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My body is on so much heat at every time I use complex tablets I drunk coconuts but not sure that heat wasn't control what can I do for control my body heat.

B.H.M.S
Homeopath, Patna
My body is on so much heat at every time I use complex tablets I drunk coconuts but not sure that heat wasn't control...
1 blood report of dengue/ m. P./widal test for typhoid 2. Rhustox cm one drop only 4 report in 24 hour. For further advice.
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I found blood coming from my urethra after urination. I felt pulling pain too after urination. 3-4 hrs later I didn't feel any pain. What might be the reason Doctor.

BHMS
Homeopath, Raebareli
I found blood coming from my urethra after urination. I felt pulling pain too after urination. 3-4 hrs later I didn't...
Please note that it could be an injury/infection/rupture of veins please do a urine test r/e & culture first. Take rest. If you are undergoing any treatment -- the medicines needs to be revised.
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I am suffering from a prolonged sinusitis from a period of a four years what are the precautionary measures.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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