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Dr. P.Aruna Kuamri

BAMS

Gynaecologist, Hyderabad

29 Years Experience  ·  100 at clinic
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Dr. P.Aruna Kuamri BAMS Gynaecologist, Hyderabad
29 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P.Aruna Kuamri
Dr. P.Aruna Kuamri is a renowned Gynaecologist in Jeedimetla, Hyderabad. She has been a successful Gynaecologist for the last 29 years. She studied and completed BAMS . You can meet Dr. P.Aruna Kuamri personally at Saptagiri Clinic in Jeedimetla, Hyderabad. Save your time and book an appointment online with Dr. P.Aruna Kuamri on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sri Venkateswara Institute of Medical Sciences (SVIMS), Tirupati, - 1988
Languages spoken
English

Location

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Saptagiri Clinic

Apurupa Colony, Jeedimetla. Landmark: Apuroopa Bus Stop, HyderabadHyderabad Get Directions
100 at clinic
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She is 20 years old, We had sex 4 days before her period and she got her period too, which lasted 4 days but usually she gets her period for 6-7 days. She felt some symptoms of pregnancy so she took a pregnancy check 16 days after we had sex, bt the result was negative. She was not pregnant. Again after 5 days, she took another pregnancy test to confirm whether she is pregnant or not, the test came positive. She is pregnant. Today, its 21 days after we had sex. What should I do? Is she pregnant? What medications should I choose. Reply Thankyou.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
She is 20 years old, We had sex 4 days before her period and she got her period too, which lasted 4 days but usually ...
Hi lybrate-user, 4 days before period is a safe time, if your sure of it the chance of pregnency is unlikely, I suggest you to do blood test called beta hcg to confirm the pregnency as your 2tests gave different results. If this blood test shows positive then it's more reliable.
1 person found this helpful
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Hi doctor this is bharath. Problem: I am suffering with depression. When the unwanted situation happen I am going to easily. In that time I can, t take any decision. And shivering many of times in a day. And I have a low confidence level on me. So please help how can I handle the situations in that moment.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Hi doctor this is bharath. Problem: I am suffering with depression. When the unwanted situation happen I am going to ...
You need continuous sittings with a psychologist to go to the root cause of your" depression" first, get it diagnosed if you are suffering from depression or depression like symptoms. If depression is confirmed on psychological testing done by a psychologist you will require medicines from a psychiatrist, if only depression like symptoms are found on psychological testing, then you will require psychotherapy from a psychologist. Psychologist is an expert in psychological testing and psychotherapy while psychiatrist is an expert for mental illness treatment with medicines only. They have no training in psychotherapy.
2 people found this helpful
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Super Fact of the Day: An average man repopulate the entire earth in 6 months!

MBBS
General Physician, Mumbai
Super Fact of the Day: An average man repopulate the entire earth in 6 months!
It just takes a second for a man to release about 1, 500 sperm cells and every day he creates about 10 millions. At such a rate, earth can be repopulated within 6 months!

Would you like to share this interesting fact with family or friends? go ahead and share!
3623 people found this helpful

I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I bleed fr half a day. So is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 24th day but it lasted for only 2 days but it was an heavy bleeding. Then on 3rd day again I blee...
Hello, this is a normal period and its normal to bleed for 3 days and second and third days bleeding is heavy.
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Rimming sex. How I do safe rimming sex. I like to do very much. I use dettol soap daily. Tell me about clean methods for backside. If any infection that me details. After infections how I maintain clean again. Kindly help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Rimming sex is never a sex procedure at all. It gives no sexual stimulation. It is just a myth. Do not indulge in rimming sex simply because it is unhygienic. Take care
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Eating ipill for 1 or 2 times is there will be any problem to remains pregnant in future.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Eating ipill for 1 or 2 times is there will be any problem to remains pregnant in future.
Hi lybrate-user. Welcome to lybrate. I pill is an emergency contraceptive pill and should be used only in emergencies. I would not recommend you to take them regularly. Once or twice if you take there is no problem but regular use will hamper your future conception. Hope this information has been helpful. All the best.
2 people found this helpful
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I am 24 old women at time my right nipple itch at skin on the area gets dry. Now for few weeks it's is occurring frequently. What should i do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Simple use a lanolin based ointment like Boroline or nipshield thrice daily and see if it helps. Most commonly this is due to dry skin.
2 people found this helpful
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Do menstrual painful every time in thirties for ladies. What is the cure for this to get rid the pains. Are they related to psychological stress? or because of cyst/s in the uterus? any cure for this or precautions that is required?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Do menstrual painful every time in thirties for ladies. What is the cure for this to get rid the pains. Are they rela...
Dear patient, kindly rule out some internal pathology first so that we can conclude accordingly. Undergo ultrasonography for pelvis during your next menstrual cycle during 5-7th day of periods and get back to me. Homeopathy has treatment and cure for this problem.
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Hello mam my age is 25 I am girl and my weight is around 70 kg my breast is lifted down my body shape is not good because of it. please suggest me simple exercise or home remedies.

DRCH, BHMS
Homeopath, Bareilly
Hello mam my age is 25 I am girl and my weight is around 70 kg my breast is lifted down my body shape is not good bec...
Massage your breast in circular motion from down to up with olive oil, spend 15 minutes on each breast. Do exercise to strengthen your pectoral muscles. Take high protien diet.
2 people found this helpful
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Hi good morning My periods is in dark brown in colour so any serious is their or not.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi good morning
My periods is in dark brown in colour so any serious is their or not.
Nothing much.. But your PCOD should be a root Cause for changeable flow. You should get it cured. Consult me for any Homeopathic curative treatment.
2 people found this helpful
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I am 28 years old. Meri one month se bleeding ni ruki. Medicine chl ri h koi frk ni Pad raha any suggestions for me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old. Meri one month se bleeding ni ruki. Medicine chl ri h koi frk ni Pad raha any suggestions for me.
Hello, You should be placed on antifibrinolytics first and if still not controlled then progesterone pills should be used.
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Planning a Baby

Panchkula & Delhi
Mother and Child Care, Panchkula
Planning a Baby

Becoming a parent is the most cherishing moment in a couple's life, hence it is important to ensure that both the mother and the baby are healthy. In today's world lot of factors like environmental, socio-economic, lifestyle associated, and addictions such as smoking and alcohol affect the health of both men and women. If the parents have ill health or unhealthy lifestyle practices, the same can complicate matters and also cause infertility.

Prenatal Counseling: Today's life, especially in the metro cities, is fast and becoming more stressful. Pregnancy is a period when the health of the baby is directly dependent on the health of the mother and father. Also during the early phase of pregnancy the development of a baby inside the womb is very rapid and is the base for its future. Preconception counseling helps parents to understand and identify the different factors affecting the growth of the baby along with the modifications or complete illumination of these factors (if possible) to maintain the healthy development of the baby and the health of the mother as well.

Hence preconception counseling is a good initiative towards a healthy outcome. It not only guides the parent about the healthy lifestyle but also helps to find out the genetic factors causing any malformation or medical conditions, affecting the baby- the mother- the whole family through an emotional, psychological, social and economic point of view. It helps the parents to understand the condition, its future consequences so that they are able to take informed decisions.

The Prenatal Counseling Guides About:

  • The right height and weight as per the BMI. This highlights the right attributes needed for conception
  • Blood pressure to check any abnormality
  • Medical history - whether they have had any medical treatment for any particular disease. If yes, then what are the medications? They check whether these are safe medications for pregnancy or not. The doctors then alter them accordingly to avoid any harmful effect on pregnancy.
  • Abdominal & pelvic examination to rule out any abnormality
  • Rubella screening- It is important to have a vaccine. As Rubella causes abortions or congenital birth defects in baby.
  • Varicella screening to assess any chances of future abnormalities
  • Depression screening as its medication are harmful for the baby & also if mother is not prepared for pregnancy then the outcome is usually affected.
  • Blood tests like urine analysis, complete blood count, sugar, blood group & tests for -STDS (HIV, VDRL), Hepatitis B, thyroid dysfunction
  • The importance of well-balanced nutritional diet and how to opt it
  • The change or modification in the lifestyle to reduce stress
  • Exercise and its benefits
  • Any family history of any disease like Haemophilia and the steps towards it
  • Quitting alcohol and smoking as they have adverse effects on the growth and development of baby
  • Any kind of drug addiction having ill effect on the health of both mother and baby

Thus prenatal counseling in planning a baby is a step towards ensuring a healthy outcome.

4044 people found this helpful

6 Treadmill Workout

MD - Consultant Physician
General Physician, Bhopal
6 Treadmill Workout
6 Treadmill Workout

Stuck inside for your run? These routines are anything but run-of-the-mill

If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever. 

Turn Up Your Tempo 
Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set the pace 2 minutes faster than your easy running pace—say 8 minutes per mile if you usually run 10-minute miles for a long, easy run. Go at that tempo for 3 to 4 minutes, and then walk for 3 to 4 minutes. That’s one round; do 3 to 5 total rounds. 

“This is a maximum aerobic effort that helps you push your easy pace”

Progression Run
Warm up with 5 to 10 minutes of easy running. Then set the incline at 1 percent and start running at a 5 miles-per-hour pace. Increase the speed 0.2 mph every minute until you completely fatigue.

“This workout will systematically and incrementally increase an athlete's lactate threshold,”
“It will also develop mental patience and boost VO2 Max.” 

Half-Mile Intervals 
Warm up with 15 to 20 minutes of easy running. Then run a half-mile at 75 percent of your hardest effort. When you hit the half-mile mark, slow to a jog for 200 meters. That’s one round; do 6 to 8 total rounds. 

“By not fully recovering between repeats you still improve your ability to run fast, but also ensure you have the aerobic strength and support to maintain goal pace on race day”

The Horrible Hill Workout
Warm up with 10 minutes of easy running. Begin your workout by setting the incline to 8 percent and sprint as fast as you can for 30 seconds. Then lower the incline to 5 percent and walk for 30 seconds. After walking, sprint for 90 seconds at your 10K pace, then walk for 2 minutes. That’s one round; do 6 to 9 total rounds.



“This workout challenges your anaerobic and neuromuscular system while also helping build strength with the long hill repeat”

Warm up with 10 minutes of easy running. Every time a commercial comes on during a show or game you’re watching, run 1 ½ to 2 minutes per mile faster than your warm-up pace until the regular program returns. Do this until completely fatigued.

“It’s a killer toward the end of a close Cricket game"

Progressive Intervals
Warm up with 10 minutes of easy running. Start the treadmill at 7 miles per hour on a 1 percent incline and run 60 seconds at that pace. Then lower the speed to an easy pace and take a 60 second break. Bump up the speed to 7.5 mph and repeat this 60 seconds of running with a 60-second break while increasing the speed by 0.5 mph after each break. Once you can’t hold that faster speed for the full 60 seconds, drop the interval down to 30 seconds of running with 60 seconds of rest until you can’t go anymore.

“As the workout progresses, you carry more and more fatigue into the next interval"

“It’s a great workout that gives you bang for your buck on the aerobic and anaerobic side of the coin.”

121 people found this helpful

Shivlingi Seeds Benefits and How To Use in Hindi - शिवलिंगी बीज लाभ और कैसे उपयोग करें

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Shivlingi Seeds Benefits and How To Use in Hindi -  शिवलिंगी बीज लाभ और कैसे उपयोग करें

हमारे आस-पास ऐसी बहुत सी चीजें मौजूद है जो औषधीय गुणों से भरपूर, हमारे लिए फायदेमंद हैं पर हम उनसे अनजान होते हैं। जानकारी का अभाव कई बार बगल में छोरा गांव में ढिंढोरा की कहावत को चरितार्थ करता है, जैसे शिवलिंगी बीज। जो अक्सर हमारे इर्द-गिर्द मौजूद होती है पर हम इससे और इसके गुणों से अनजान होने की वजह से अपनी समस्याएं सुलझाने के लिए हैरान होते है। तो आज हम ऐसी ही बहुगुणी वनस्पति की हम बात करेंगे जिसे शिवलिंगी बीज कहते हैं। हमारे वनों में, खेतों और खलिहानों में, आँगनो में और बाडों आदि में विभिन्न प्रकार की वनस्पतियाँ पाई जाती है। इन्ही में से एक है शिवलिंगी। शिवलिंगी का वैज्ञानिक नाम ब्रयोनोप्सिस लेसिनियोसा होता है। आप इसे अपने आस पास प्रचुर मात्रा में उगता हुआ देख सकते है। इसके बीजों की बनावट देखने से बिलकुल स्पष्ट रूप से शिवलिंग की रचना दिखाई देती है। शिवलिंगी बीज को सदियों से संतान प्राप्ति के लिए अचूक नुस्खे के तौर माना जाता रहा है। संतानविहीन दंपत्ती के लिये ये पौधा एक वरदान है। महिला को मासिक धर्म समाप्त होने के 4 दिन बाद प्रतिदिन सात दिनों तक संजीवनी के 5 बीज खिलाए जाए तो महिला के गर्भधारण की संभावनांए बढ़ जाती है। शिवलिंगी के बीजों को तुलसी और गुड के साथ पीसकर संतानविहीन महिला को खिलाया जाता है। महिला को जल्द ही संतान सुख की प्राप्ति होती है।

  • इसकी पत्तियों की चटनी बनती है। आयुर्वेद के अनुसार ये टॉनिक की तरह काम करती है। जिन महिलाओं को संतानोत्पत्ति के लिए इसके बीजों का सेवन कराया जाता है। उन्हें विशेषरूप से इस चटनी का सेवन कराया जाता है। पत्तियों को बेसन के साथ मिलाकर सब्जी के रूप में भी खाया जा सकता है। आदिवासीयों के अनुसार इस सब्जी का सेवन गर्भवती महिलाओं को करना चाहिए। जिससे होने वाली संतान तंदुरुस्त पैदा होती है।
  • शिवलिंगी के बीजों का उपयोग कर एक विशेष फार्मुला तैयार करते हैं ताकि जन्म लेने वाला बच्चा चुस्त, दुरुस्त और तेजवान हो। शिवलिंगी, पुत्रंजीवा, नागकेशर और पारस पीपल के बीजों की समान मात्रा लेकर चूर्ण बना लिया जाता है और इस चूर्ण का आधा चम्मच गाय के दूध में मिलाकर सात दिनों तक उस महिला को दिया जाता है। जिसने गर्भधारण किया होता है।
  • इसके बीजों के चूर्ण को बुखार नियंत्रण और बेहतर सेहत के लिए उपयोग में लाते हैं। अनेक हिस्सों में इसके बीजों के चूर्ण को त्वचा रोगों को ठीक करने के लिए भी इस्तमाल किया जाता है।
  • तो इस तरह शिवलिंगी बीज को साधारण नहीं समझे और जरूरत पड़ने पर इसके गुणों का लाभ जरूर उठाएं।
2 people found this helpful

I am married and it's 2 years passed I had pregnancy 2 times and I had abortion when I had check up nd test the reports were normal. During pregnancy I was travelling. Does this was the reason for my abortion if yes please suggest some cautions to prevent it next time.

MBBS
General Physician, Chandigarh
I am married and it's 2 years passed I had pregnancy 2 times and I had abortion when I had check up nd test the repor...
Traveling could be one of the reasons for abortion but there can be other reasons also for which tests are done at the time of abortion only if it was not done then next time when you conceive get under the treatment of obstretician immediately and follow her advise and me sure you don't travel this time.
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Know How Syphilis Can be Treated!

MD - General Medicine
Sexologist, Nashik
Know How Syphilis Can be Treated!

Certain diseases are fatal, thus, proper measures must be taken to ensure that once the symptoms have been confirmed, treatment must start immediately. Syphilis is one of the most communicable sexually transmitted diseases. If left untreated, Syphilis can be fatal.

It can lead to heart disease, brain damage and blindness. A woman infected with Syphilis can also pass it on unknowingly to her baby, if she suffers from the disease during her pregnancy. Syphilis can be easily treated, but if left too late, the antibiotics that treat it cannot reverse the damage caused by Syphilis.

Syphilis can be tested by:

  • A blood test: In most cases, a simple blood test can confirm the presence of Syphilis by showing signs of the antibodies used to fight it.
  • Testing the fluid from the sores: This is usually done in the case of primary or secondary Syphilis when sores are present on the patient's skin. Looking at a scraping of the sore under a microscope can be used to diagnose Syphilis if it shows the presence of the Syphilis bacteria.
  • Testing cerebrospinal fluid: This is performed only in extreme cases of Syphilis where the disease may have caused complications with your nervous system. The earlier Syphilis is diagnosed, the easier it is to treat.

Syphilis is usually treated with antibiotics amongst which penicillin is the most preferred. If you've had Syphilis for less than a year, a single injected dose of penicillin can stop the disease from progressing. You may need additional doses if you have been suffering from Syphilis for more than a year. Penicillin is also the only antibiotic that can cure Syphilis and suits pregnant women as well. If you have been diagnosed with Syphilis during pregnancy, your baby should also be treated for it.

When undergoing treatment for Syphilis, here are a few other points to keep in mind:

  • Abstain from oral, vaginal and anal sex until the sores have healed
  • Get blood tests at regular intervals for at least a year after treatment
  • Get tested for an HIV infection
  • Fevers, nausea, headaches and chills are normal side effects associated with Syphilis treatment
  • If you are allergic to penicillin, let your doctor know so that you can be given an alternative antibiotic
  • If you have a lesion around your mouth, Syphilis can even spread through kissing another person

The good news is that once you've been cured of Syphilis, it does not recur. However, it is recommended to always use protection while having intercourse and abstain from sexual activities if your partner suffers from Syphilis.

6629 people found this helpful

Since around 5 years I lost my sexual intention almost completely. I am facing erectile dysfunction. Some times I do sex by condom but I do not feel comfortable. I am married. I want to do sex with my wife without condom. Also my wife does not like condoms. We are not planning any kids for next 2 yrs. Please let me know what is the best way to do sex without condom withoutany side effect and without having kids?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You have 2 option for that 1.IUCD device( Copper-T) or Oral contraceptive pills for your wife.But these option can have health related issues with your wife 2.Follow safe periods in the Menstrual cycle of your wife.For thiss you must have to be very particular regarding the menstrual cycle dates of your wife and your wwife must have regular and exact menstrual dates.
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Hello physchartist Dr. When I conceived 4 weeks preg. I was missed by new guy Dr. Said new dna cannot incorporate but then also I'm worried always keep. On thinking the same thing while. Sleep. Getting shivered. I can not face my husband he is such a lovely person expecting baby for 5 yrs. Now I'm going to deliver baby but i am n mood stress. How to relive from this Please help me.

MBBS
General Physician, Chandigarh
Hello physchartist Dr. When I conceived 4 weeks preg. I was missed by new guy Dr. Said new dna cannot incorporate but...
You have to forget whatever happened as a bad experience so many things in life happens good as well as bad so this was also a bad phase good part is your are going to have a baby soon who will be totally dependent on you for all his needs so you have to prepare yourself for that now instead of thinking about the past as the doctor confirmed this baby is from your husband do forget about everything else and concentrate on this if you want to talk it out and need further guidance you can contact me.
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