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Dr. Nusrath Fatima

Gynaecologist, Hyderabad

Dr. Nusrath Fatima Gynaecologist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nusrath Fatima
Dr. Nusrath Fatima is a popular Gynaecologist in Nampally, Hyderabad. You can visit him at Fatima Clinic in Nampally, Hyderabad. Save your time and book an appointment online with Dr. Nusrath Fatima on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fatima Clinic

11-1-53, Near Andhra Bank , Next To Sulthan Navaz Masjid , Near Nampally Chourasta, Agapura, HyderabadHyderabad Get Directions
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Having Safe Sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Having Safe Sex

Having Safe Sex

She wanted to know about skin lightning of particular area. Her vagina/pussy area is darker than other areas, she is very fair, but area including her inner thighs, panty line, pussy is dark, she is very upset and wants to know, is there any natural way to lighten that area?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
That is normal, only way to decrease that is by avoiding undergarments whenever possible and exposing area to air whenever possible.
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Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the...
Hi sometimes it is difficult to perceive baby movement at 22 weeks You ca get USG obs for baby wellbeing Thanks
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What is oral pill and how we can used it. Doctor what we can do to avoid pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is oral pill and how we can used it. Doctor what we can do to avoid pregnancy.
There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away.
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We are married for 4 years now, We have not been able to have sex, She is not having the feeling of having sex, she is not at all interested on having sex. When I tried to make her in mood she is not responding and she gets irritated and get angry and then I completely get disappointed and leave it. She is having the fear of the vaginal opening the pain she is not at all ready to have sex bcoz of that. She get angry and start behaving very wild. So I have tried to apply the gel also she she is not having the feeling to respond to the same. Due to which I am totally disturb and not at all happy with my married life. I would like you to help or advise me in this situation how should I react and also I want her to have get her behaviour change and she should enjoy to have sex with no fear in her mind. Also I would like to how can open her vaginal opening without having her pain bcoz of that she is getting and behaving wild and I am able to have a enjoyable sex. I stay in pune. Or suggest a lady doctor (sexologist or gynecologist) can openly speak to her and try to remove her fear. So I can have my happy married and sex life.

BAMS, MD Ayurveda
Sexologist, Lonavala
We are married for 4 years now, We have not been able to have sex, She is not having the feeling of having sex, she i...
Try the following remedy it will surely help you natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
3 people found this helpful
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Importance of Vitamin B12

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Importance of Vitamin B12
Importance of Vitamin B12

B12 an integral part of B Complex group of vitamins is responsible for it helps in the conversion of carbohydrates into glucose pushes up energy levels and keeps lethargy at bay.
It is vital in regulating both the nervous and digestive systems which implies that adequate quantities of this vitamin decrease stress fight depression and keep the brain from shrinking.
It also helps shield from heart disease by regulating cholesterol levels and protecting from high blood pressure and stroke
94 people found this helpful

Important tips for weight loss

Dietitian/Nutritionist, Bangalore
Important tips for weight loss
Hi. This will becur diet/workout looks like.

Please thank me if you feel its good.

3 things you need to do right now.
## decide ## commit ## succeed

Important tips for weight loss.

1) eat breakfast regularly.
2) eat small 4-5 meals a day.
3) eat a mid meal in between each main meal.
4) include daily eggs nuts fruits in your meals.
5) avoid junk food.
6) avoid alcohol and smoking.
7) exercise atlist 4-5 times a week.
8) even if you were to take medicine or supplements. They will not work in isolation.

#stop glucosamine to loss weight
1) avoid eat sugar and fat e. G ghee/fried stuff
2) take a plate of salad before meals. Try to avoid no of chapati.

##lastly be committed. Remember its a life style change. And not a one time change, its a balanced intake that will last longer.
So try to follow this tips seemingly and the results will follow you.

###workout###
1) do regular exercise like brisk walking (at least), running swimming.
2) avoid sedentary and lazy lifestyle.
3) if you lifestyle is moderate. Then go ahead with cardio exercise or hiit.
4) if you're lifestyle is active. Then join a gym add some weight training.
5) run on treadmill after workout to burn double calories.
6) new to workout, then workout daily 1 muscle group a day. After 90days can go for 2 muscle group.
7) work station is near to your home. Then buy a cycle.
8) stop taking your bike/car if you feel you can walk thru.
######please consult your trainer for best workout chart######

###sample diet chart###

Breakfast -- wheat of mung (green beans) sprouts and one cup skimmed milk.

Mid morning - coconut water or dry fruits or lemon tea or vegetable soup

Lunch - salad or raw vegetables such as carrot, beetroot, cucumber, cabbage, tamotos. In case if you don't get digest raw vegetables, neither ateam or boil them. And whole grain bread of wheat chapati (indian recipe) and glass of butter milk, it will good if you add some roasted cumin seeds, and green coriander leaves and bit salt and grated ginger in the buttermilk.

If you feel to eat rice then please eat 1cup brown rice not white.

Mid evening - juice or apple or brown bread with egg.

Dinner - your dinner will decide your weight loss goal.
Eat salad with juice or your can add fish. No carbs

Before bed - 1 glass of skimmed milk.

Good luck.
150 people found this helpful

Hello doctor, I had my first pregnancy miscarriage in march 2015 and after that I tried to conceive but no success. My period last for almost 4-5 Days. On almost 4th day of period my blood test were done which show FSH 13.33 and LH 6.50. I want to conceive and get pregnant. please tell me what should I do.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Hello doctor,
I had my first pregnancy miscarriage in march 2015 and after that I tried to conceive but no success. M...
These blood tests must be done on second day of menstrual cycle. When done later, the results are not correct as hormonal levels keep changing according to the day of the cycle. As you miscarried in march, there must have been a period of 3 to 6 months in which you would have been advised not to conceive. This means you have been trying for pregnancy since 4 to 6 months only. If you conceived earlier without difficulty and your periods or regular, you should be able to conceive again easily. Please take folic acid tablets 5 mg once daily at this time and meet a gynaecologist if you still have difficulty in conceiving.
1 person found this helpful
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My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.
No, there is no evidence as long as she is otherwise well and has no issues with vaginal bleeding or low lying placenta.
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I had unprotected sex with my girlfriend two-day s ago. When do we supposed to carry pregnancy test. We are in worry. please help.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Ask her to take a I pill immediately. Do urine pregnancy test if she misses her period. Its always better to use protection.
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This is for my wife. She got bleeding for about 1 month. What are the side effects of unusual bleedings. What is it actually caused by. How can it be controlled.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Bleeding for such a many days is really a topic to worry. Excessive bleeding may cause anaemia and even may lead to death. Proper history is needed for diagnosis.
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Is it safe to have sex without protection during the shape days of her cycle? It does not cause pregnancy? Please explain in detail. P. S: by safe days I mean the first 10 and last 10 days of her cycle.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Pregnancy chances are less during these days. But chances are always there. Because sperms can stay for 7 days.
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I am 19 f. My periods are over But Now its my 9th day still I am feeling that M discharging watery type but There is only little bit brown. Is this happen?

DHMS (Hons.)
Homeopath, Patna
I am 19 f. My periods are over But Now its my 9th day still I am feeling that M discharging watery type but There is ...
Hello, Lybrate user, it so happens ocassionaly for want of sufficient volume of haemoglobin. Tk plenty of water to hydran your body diluting blood to regulate flow, normally. Tk, easily digestible diet on small intervals to avold gastric disorder to minimise pressure on pelvic organs. Tk,homoeopathic medicine:@Sepia 200-6 pills twice. Avoide junk food. Report, wkly, your feedback matters for further follow-up, please. Tk care.
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Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dr. pregnemcy Me kitne month tak sex karna chahiye or penis ko kitna andar dalna chahiye.
Dear Lybrate user, You can continue sex during pregnancy, unless there are some pregnancy related complications or female partner is feeling uncomfortable.
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She has uterus cancer is surgery a better option for her? What will be the consequences?

MD - General Medicine, D.M. medical oncology
Oncologist, Mumbai
She has uterus cancer is surgery a better option for her? What will be the consequences?
Dear lybrate-user Uterus Cancer management involves three modalities: surgery,chemotherapy and radiation therapy. Depending on the clinical stage of the patient [ which is determined on CT scan ],condition of the patient, further therapy is planned. If disease is localised [ which your doctor will decide based on imaging tests],surgery is the best treatment possible in this disease. After surgery, depending on the pathological stage, further therapy is planned i.e whether further radiation and chemotherapy is required or not.In the unfortunate circumstance of the disease being advanced [ metastatic ] ,then only chemotherapy is advised and surgery or radiation may be given depending on her symptoms. SO THE BEST OPTION IN HER CASE ENTIRELY DEPENDS ON THE CLINICAL STAGE OF THE DISEASE. The consequences of surgery if she undergoes surgery to an extent depends on whether the ovaries are also removed or not. She will have minimal risk of post operative complications and premature menopause [ if ovaries are also removed]
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My wife is pregnant, her weight is very low and he is very weak how to gain her weight.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is pregnant, her weight is very low and he is very weak how to gain her weight.
hi Gopal it is not necessary that she should be obese during pregnancy. she should have healthy balance diet.
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Hi I am 28 year old I got sigerian 7 months back. After sigerian my weight had increased. Please give me any suggestions to reduce weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello Eat three times, but moderately, pls don't have empty stomach. Do some exercise every day. Add more protein and less carbohydrates to your diet. Let me suggest you some iron, calcium and protein supplements which help you keep fit and you slowly you can reduce weight. Have a nice day.
3 people found this helpful
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M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
No oil cooking campaign

Restaurant style mushroom veggie momos. A no oil recipe.

A famous tibetan street food steamed delicacy.

As I am into no oil food campaign for a healthy you. I have come up with this unique recipe which can be cherished by all age groups and family members irrespective of the health complaints.

I fusioned and made it a little more healthy by adding wheat germ to the dough and excluding oil usage completely.

It is always good to have one meal of the day completely without oil especially after 40 plus.

It's a rare combination of healthy, tasty and light on stomach meal combo.

It's very easy, but have to follow certain tips while preparing, do not expose the dough to air as the moisture goes off.

Stuffing can either be veg or nonveg, steamed fish, steamed chicken or mutton kneema, minced prawns, fish eggs, egg scramble, crab meat, finely chopped baby corn, shredded paneer, tofu, list is endless, but make sure your stuffing does not contain mush moisture as it can make the dough moist and mushy with which the momo may shakeout and filling doesn't stay intact.

Reserve some stuffing to make a sauce which will be an accompaniment for the momos.

Rest the dough at least for 30 minutes.

Stay fit. Be healthy. Enjoy tasty food and satisfy your psyche.
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