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Dr. Nitin K Rao

Cardiologist, Hyderabad

300 - 350 at clinic
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Dr. Nitin K Rao Cardiologist, Hyderabad
300 - 350 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin K Rao
Dr. Nitin K Rao is a trusted Cardiologist in Punjagutta, Hyderabad. He is currently practising at Pragna Hospital in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Nitin K Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Pragna Hospital

6-3-347/22/b/1, Dwarakapuri Colony, Panjagutta. Lanmdark: Near Saibaba Temple, HyderabadHyderabad Get Directions
300 at clinic
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Star Hospital

8-2-120/120/1/70, Road Number 10, Nandi Nagar, Banjara Hills, Landmark: Opp Karvy Centre, HyderabadHyderabad Get Directions
350 at clinic
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Aditya Hospital

Ground Floor, 4-1-16, Boggulkunta,, Tilak Road, Landmark: Beside Enrollment Office, HyderabadHyderabad Get Directions
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I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 18 years old man How can I prevent heart attack and lungs diseases from today life?
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
4 people found this helpful
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Diet You Should Start Consuming To Prevent Heart Attack

M.Ch - Cardio Thoracic Surgery, MS - General Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery
Cardiologist, Durgapur
Diet You Should Start Consuming To Prevent Heart Attack

If you had suffered a heart attack recently, it is quite natural to for a patient to feel weak as the heart goes through a tremendous amount of stress during the condition. So, it is very important for a heart patient to know the things that will help you them recover from it. A healthy diet is the first step towards the recovery. A proper diet can not only help you recover quickly, but you won’t suffer from a second attack too. If people had followed this dietary habits beforehand, then they wouldn’t have to face a heart attack in the first place. So, to recover and get back to your daily lifestyle, you must keep these foods in your daily diet.

  1. Fruits and Vegetables: Fruits and vegetables are a must and are of paramount importance when it comes to recovering from a heart attack. The most significant advantage is that they have lower calories and at the same time they provide sufficient nutrition. They will keep your blood pressure at a standard level and thus promote the health of your heart. Fruits and vegetables that are rich in potassium can also combat and balance the counter-effects that result from sodium. So, avoid your oily snacks and have fruits instead.
  2. Green TeaGreen tea is highly recommended by doctors for patients that have recently suffered a heart attack. They have been proven to be at risk of heart attack and other health problems related to the heart by 20%. Green tea does not contain any calories and is rich in anti-oxidants which are the main constituents responsible for the recovery.
  3. Nuts: You must have already been aware of the several advantages of consuming almonds. Another addition to its advantages is aiding the process of recovery after a heart attack. However, it is to be noted that nuts are good for a person who has suffered a heart attack only if they are not salted.
  4. Whole Grains: The refined grains tend to lose their nutrients while on the other hand whole grains are rich in fiber and nutrients. They will keep your blood pressure in check and promote the well-being of your heart.

What to avoid?
Apart from the items mentioned above, there are several foods that you must avoid at all costs. The first one that comes in this list is the food items that are rich in sugar content. This will lead to an increase in weight and thus aggravate heart problems. You must also avoid salty foods as they will increase your blood pressure. Avoid meats and eggs as much as you can as they are highly rich in cholesterol which is another factor that must be avoided.

Follow a diet chart that incorporates the do’s and don’ts to have a speedy recovery and get back to normal routine.

19 people found this helpful

What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.

BHMS
Homeopath, Faridabad
What is beat medicine of high blood pressure for fifty pulse patient homeophilic medicine.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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Sir Mujhe BP ka problem Hai Jo ki mere father Jo bhi Hai .l am 28 years old My BP is 150/110 Pls give me sum suggestion.

MBBS
General Physician, Mumbai
Sir
Mujhe BP ka problem Hai Jo ki mere father Jo bhi Hai .l am 28 years old
My BP is 150/110
Pls give me sum suggestion.
Dear Lybrateuser, -To reduce your BP you have to follow some lifestyle changes - increase your fibre intake in the diet, have more of fruits & vegetables, whole grains, legumes including pulses, beans, lentils, peas, nuts, have low fat milk & milk products, healthy fats as in olive, canola oils, seafood including tuna, Indian Salmon, avocados, nuts -avoid fried, processed & junk foods - do regular exercise like walking, jogging, swimming, playing games, also do yoga, meditation & deep breathing, daily morning for 5-10 min - avoid salty, fried, processed & junk foods - destress by reading, listening to music, playing games, follow a hobby, sleep well for 7-8 hrs at night - check BP regularly - if not much improvement then you will require medication.
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My blood pressure is 135/92. And often problem of excess sweating and. Pain in head. What should I do.?

Doctor B.R.Sur Medical College(Delhi), I G N O U, Delhi
Homeopath,
My blood pressure is 135/92.  And often problem of excess sweating and. Pain in head. What should I do.?
A bit high. Not too much just take your dietery precautions. Avoid taking fried foods n junk foods. Added salts. N excess ofsodium rich food stuff. Do yoga or brisk walk daily. Still you can take homoeopathy rouvalfia q /10 drops/bd n revert back with in a month with a feedback.
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I am feeling pain in my upper chest at centre while taking deep breath pain is only for less then one second, and sometimes when I change my position also is there any cure or home remedies for this I am feeling this pain from yesterday's evening.

MBBS
General Physician, Mumbai
I am feeling pain in my upper chest at centre while taking deep breath pain is only for less then one second, and som...
Dear lybrateuser, - Since the pain in your chest is on movement it could be due to bony or soft tissue problem - do not strain, bend or lift any weight till pain subsides - do hot fomentation of the affected area twice a day - apply pain relief gel three times a day - take a pain relief tablet 2-3 times a day after meals.
1 person found this helpful
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Hi, I am 41 year old male, 88 kg. I have been diagnosed with high BP 140/100 2 months before (I was under huge work related stress that time) and taking nebicard 2.5 for a month, and then doctor added tazloc 20 as well. My BP now is 115/75 range. I am doing regular exercise about 45 min everyday. Is there any chance that I can maintain my BP only be change in life style and exercise, without medication.

MBBS, PGDCC (Dip. Cardiology)
Cardiologist, Surat
Hi,
I am 41 year old male, 88 kg. I have been diagnosed with high BP 140/100 2 months before (I was under huge work r...
Yes you can Discontinue telma now Keep doing exercises and diet control Keep Check on BP regularly If its within normal range after a month you can discontinue nebi also.
2 people found this helpful
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My father has a possible renal cell neoplasm with adrenal invasion (from sonography). He's 78 and had an ischemia stroke two weeks ago. Has had high creatinine for last decade. What are my options?

MBBS
General Physician, Faridabad
My father has a possible renal cell neoplasm with adrenal invasion (from sonography). He's 78 and had an ischemia str...
take opinion of nephrologist and cardiologist and yor treating doctor as they know all details and condition of pt. thanks
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I am 55year. Dr. Told high bp. Abut 170. How to control. Please Advise. Wight 90 kg.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 55year. Dr. Told high bp. Abut 170. How to control. Please Advise. Wight 90 kg.
You have to do some investigation prior taking any medication. 1. Lipid Profile 2. Kidney Function Test 3. HBA1C 4. CBC 5. Thyroid Profile
1 person found this helpful
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I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smoke and control salt intake. What steps should I take to lower my BP?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I have high blood pressure 140 / 90. Sometimes goes to 160/90. I play tennis for one hour daily morning. I do not smo...
Hello Mr. Iyer, hypertension (high blood pressure) can be controlled by- 1. Balanced diet low in sodium- reduce intake of salt, restrict table salt on salads, drinks, restrict ppc- papad, pickle, chutnies, ketchups. Instead use more tomatoes, lemon, tamarind for the taste factor in food. Increase intake of potassium rich fruits like coconut water to bring down bp immediately. Sweetlime, orange, banana are other choices. 2. Exercise- an hour of cardio activity like walking, jogging, swimming, outdoor games like badminton, tennis which you are engaged in will help. However try to add variations in your activity. 3. Rest- a good night's for 7-8 hrs goes a long wat in controlling bp. 4. De-stress- reduction of stress on the mind and body by doing meditation or yoga atleast 3 times/week will help. All the best.
1 person found this helpful
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