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Dr. Nisha

Gynaecologist, Hyderabad

300 at clinic
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Dr. Nisha Gynaecologist, Hyderabad
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nisha
Dr. Nisha is a renowned Gynaecologist in St Johns Road, Hyderabad. You can visit him/her at Surakshit Poly Clinic in St Johns Road, Hyderabad. Save your time and book an appointment online with Dr. Nisha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surakshit Poly Clinic

Hayagreeva Complex,Secunderabad,Landmark: Opposite Keys High School, St Johns Road, HyderabadHyderabad Get Directions
300 at clinic
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Omega-3 Deficiency - How It Affects You?

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Omega-3 Deficiency - How It Affects You?

Omega 3 is a necessary chain of fatty acids in the body. They can't be produced by the body and are hence very vital. Omega 3 deficiency means the absence of long chain fatty acids that are required to regulate body function like the cardiovascular, inflammatory and immunity of the body. A deficiency in Omega 3 can be identified easily compared with the lack of other nutrients as there are many symptoms of Omega 3 deficiency. Here are some of them-

1. Heart Problems
Fatty acids help in reducing heart diseases like high cholesterol and high blood pressure. They slow down the development of blood clots and plaque, which eventually cause clots in arteries. Thus it reduces the risks of heart attacks and other heart-related problems. So if you are suffering from one, you might think about consulting a doctor as these might be due to deficiency of Omega 3.

2. Poor Mental Health
Omega 3 acids are considered to be crucial for memory and mental performance. They help in building cell membranes around the brain, which are essential for brain health. Hence the intake of right amount of Omega 3 fatty acids is important when it comes to efficient brain function. Deficit or poor academic performance are some results of less Omega 3 in the body.

3. Depression
Omega 3 fatty acids are highly effective in preventing and managing depression. A low level of this healthy fat may increase the risk of depression as well as worsen the symptoms. In fact, Omega 3 fatty acids are more effective than placebos for depression in both adults and children.

4. Poor Vision
Falling eyesight or other eye problems are other signs of essential fatty acid deficiency. These fatty acids are an important component of fat molecules, which keep the eyes healthy. They also take care of the proper drainage of the eye fluids thus causing the risk of high eye pressure and glaucoma.

5. Joint Pains
A low level of Omega 3 fatty acids may lead to inflamed joints, which may eventually cause arthritis. The Omega 3 acids have anti-inflammatory properties that help in reducing the pain and inflammation of the body. The fatty acids also assist in easing joint tenderness, decreasing stiffness and may help lessen the need for medication.

If you feel you have these problems as well, then don’t forget to visit a doctor. A medical practitioner can help in improving the situation before it has worsened too much. So be sure to consult one before it’s too late.

8655 people found this helpful

Using strone 200 mg wil show positive results while testing are I'm pregnant. Two times I got missed abortion. Now my urine result is positive 37 days. My cycle is 25 days in month.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Using strone 200 mg wil show positive results while testing are I'm pregnant. Two times I got missed abortion. Now my...
No this medicine does not gives false positive report n yes you are pregnant if test is coming positive. Get tvs done for foetal well being n take necessary hormonal supplements for proper foetal growth as per your doctors advice.
1 person found this helpful
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I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. Today is 25th day after I missed my period. On testing m negative. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am a 21 year old married girl. I m trying to conceive. It has been a year now. M very irregular with my periods. To...
U should go for basic check up of yourself and of your husband's. Your Pelvis Usg and Semen examination.
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The Five Types of Colitis!

MBBS, MD - General Medicine, DM - Gastroenterology
Gastroenterologist,
The Five Types of Colitis!

Colitis is characterized by an inflammation of the large intestine (colon). It is generally caused due to reduced blood supply, autoimmune reactions (wherein the immune system erroneously starts attacking the body’s healthy tissues) and infections in the large intestine.

Symptoms of colitis
1. Presence of blood traces in the stool.
2. Acute colitis can itself be a symptom of hemorrhoids (inflamed and swollen veins in the anus or the rectum)
3. Tenesmus (constant urge to empty the bowels) is also quite common
4. Occurrence of abdominal pain in regular intervals, thus resulting in diarrhea
5. Constant abdominal pain
6. Fever and sudden chills throughout the day

Types of colitis
1. Inflammatory bowel diseaseThis condition is characterized by inflammation of the intestines or all the parts of one’s digestive tract
2. Microscopic colitis: This involves inflammation of the large intestine (colon), resulting in a cramping sensation that can be painful
3. Chemical colitis:  This condition is caused due to prolonged exposure to certain harsh chemicals which results in intestinal swelling and inflammation
4. Ischemic colitis: The most common form of colitis, this occurs mainly due to an insufficient blood supply to the large intestine
5. Infectious colitis: Caused due to certain bacterial or parasitic infections

Treatment for colitis
1. Medications such as acetaminophen and ibuprofen can be recommended to ease the pain
2. The drug ‘Loperamide’ can control the diarrhea. However, this should not be consumed if there is presence of blood in the stool
3. Colitis reduces your appetite. Thus, it is important to maintain a healthy diet in this regard. Avoid consuming dairy products or high fiber foods because they further inflame the large intestine.
4. Colectomy (surgically removing a part of the whole of the colon) is recommended in the most severe of cases. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

1960 people found this helpful

My wife is diagnosed by PCOS. We came to know this week when we went to a see a gyno. I am worried about her health n know any complications as Google and forums are scaring a lot.

BHMS, DEMS
Homeopath, Pune
My wife is diagnosed by PCOS. We came to know this week when we went to a see a gyno. I am worried about her health n...
Many women have cos problem you can try along with medicine follow this diet avoid rice completely eat papaya fruits eat beet root, carrots, potato, daily exercise 30 min homeopathic remedy pulsatilla 30.
2 people found this helpful
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Hello sir, My sister suffering from a problem ,she is pregnant now and she having hiccups continuously , when she is sleep then only it will stop or else they can not stop .give me best remedy to stop hiccups.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello sir,
My sister suffering from a problem ,she is pregnant now and she having hiccups continuously , when she is ...
Hello, hiccups are due to gastritis and gastric mucosal irritability. She should avoid oily and spicy food at night and consume water and liquids. She can also take digene liquid for relief.
2 people found this helpful
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D.P.M, MBBS
Psychiatrist, Nagpur
1) Organize time
2) Make time table one day prior
3) Don't compare urself with others, you never know all the details about them
4) Make realistic goal in life
5) Give sufficient time for physical activities
6) Take out time for relaxation
7) Spend as much time with your children as possible.
11 people found this helpful

Hello Dr. when my partner stimulate my vagina after 15 min of sexual intercourse my body temperature increases n I feel very warm at that time my breast too get harder n my vagina ejaculate a whitish type of water after that I feel very weak day long n breast also get loosen advise me how toh maintain breast tightness n which are the best ways in which penis can be inserted fully n properly because after stimulation of vagina my partner stimulate breast then he says to stimulate his penis n his penis loosen it tightness.

DSTD,MBBS
Sexologist, Howrah
Hello Dr. when my partner stimulate my vagina after 15 min of sexual intercourse my body temperature increases n I fe...
The symptoms you have describe nicely are likely the natural signs of female orgasm- you just enjoy it, that's the goodness of sex. Have plenty of fluid & fruits (like banana & apple). To maintain firmness of breast there are lots of exercise- those are v helpfull, use sports bra- control obesity. Males are generally excited naturally before female- by that their penis erects automatically. If not happen deep kiss, hug, other form of sex (oral) may help. Intimate bonding is v necessary.
4 people found this helpful
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Oats vs Cornflakes - What should you start your day with?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Oats vs Cornflakes - What should you start your day with?

Oats vs Cornflakes - What should you start your day with?

Oats and cornflakes are both considered to be ideal breakfast options due to their ability to boost your energy levels and keep you full for long hours. But which one of them is the healthier choice? Let’s have a look at their nutritional values so that you can decide which of them to have for breakfast daily.

1. Calorie content

Oatmeal has low calorie content, which amounts to be about 68 calories per 100 gm serving. Comparatively, 100 gm cornflakes contain about 357 calories. So, if you plan to keep your calorie consumption to a minimum, opt for oatmeal.

2. Fibre content

Cornflakes have the upper hand here. 100 gm of cornflakes contain about 3.3 gm dietary fibre in comparison to 1.7 gm fibre present in the same amount of oats. Dietary fibre is beneficial for your body as it lowers the level of bad cholesterol, regulates blood-sugar and aids proper bowel movements.

3. Vitamin A content

Cornflakes are rich sources of vitamin A, containing about 1786 IU per 100 gm serving. This makes it a better choice as a daily dose of vitamin A in ample amount improves your vision, helps in bone growth and boosts your immunity. On the other hand, 433 IU of vitamin A is present in 100 gm oats.

4. Fat content

Both cornflakes and oats are low in fat content with 100 gm of cornflakes having 0.4 gm fat and the same quantity of oats having 1.4 gm fat.

The scales are tipped more or less equally in favour of both cornflakes and oatmeal, and you can have either or both of them for breakfast.

If you would like to consult with me privately, please click on 'Consult'.

7542 people found this helpful

Dear sir Is it advisable to do TORCH panel test IGG Measles, Rubella tests before going for pregnancy?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Dear sir
Is it advisable to do TORCH panel test IGG Measles, Rubella tests before going for pregnancy?
Its not required for everybody. Those who are having repeated pregnancy losses and difficulty in conceiving may have to undergo TORCH testing.
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Hello doctor. I had unprotected sex today and after two hours took postpone 72. My ovulation date is tomorrow. Is there a possibility of me getting pregnant. Do I have to go for another pill?

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Hello doctor. I had unprotected sex today and after two hours took postpone 72. My ovulation date is tomorrow. Is the...
V. No wait & do not make it tensed. Otherwise also it is not necessary that everytime lady is pregnent with 1 intercourse.
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Till July I had irregular periods. Diagnosed as pcos. But these two month that means August and September I got my periods in 30 and 27 days. Sharp what it means.

BHMS
Homeopath, Sindhudurg
Till July I had irregular periods. Diagnosed as pcos. But these two month that means August and September I got my pe...
regular periods of last 2months indicates pcos is responding to treatment and it will be cured..continue same treatment.
2 people found this helpful
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My mother is suffering from giant fibroadenoma in her left breast. One doctor has said to take a medicine for one month to cure it and others advised for operation. Should I go for operation or should I try medicines?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Fibroadenomas are to be addressed surgically and if its larger than 3 cm, then meds won't work.
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I'm 26 male. I'm in sexually contact with a married women (24) since 8 months without any protection who have a 2 years baby. But she is not in sexually contact with her husband since 16 months. Is their any problem to me by any disease. Plz.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
No there is no problem in it. You can have sexual relationship but its good to have some precaution for further and infection or something like to happen.
2 people found this helpful
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Sir intercourse ke baad I-pill tablet di and I-pill tablet dene ke 5 din baad meri girlfriend ko bleeding start ho gyi. 3 days se bleeding ho rahi he. Toh kya pregnant hone ke chance he kya? Aur bleeding band kb hogi?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Sir intercourse ke baad I-pill tablet di and I-pill tablet dene ke 5 din baad meri girlfriend ko bleeding start ho gy...
Hi Bleeding is because of pills. Don't worry it will stop. Also there is mostly no chance of pregnancy if you have given tablet within 72 hrs of unprotected intercourse.
1 person found this helpful
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Sir Her period is very irregular and if it is going on she is feeling very painful for 10days.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir
Her period is very irregular and if it is going on she is feeling very painful for 10days.
First stop pain then come again to regularise period. Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning./ 3 consecutive doses in 3 days. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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Does having Apple cider vinegar and oats will make women health better in PCOS and periods regular.

MBBS, DGO
Gynaecologist, Dehradun
Does having Apple cider vinegar and oats will make women health better in PCOS and periods regular.
Hello For pcos the first aim is to loose around 5% of your body weight. So follow some type of physical exercise daily and eat a nourished low calorie diet.also get your hormonal evaluation done.
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I had unprotected sex twice with the girl who had unprotected sex more than eight boys before we had, is there any possibility of std even though she is not having std nor ever had? Thanks.

MD - General Medicine
Sexologist, Nashik
I had unprotected sex twice with the girl who had unprotected sex more than eight boys before we had, is there any po...
If she is not having any std symptoms does not mean she is not having std. Chances of std is more with female having multiple partners. You to be safe side get checked for most of stds.
39 people found this helpful
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I m 19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem my weight continue increase. More totally depend upon medicines. So please help me! Hairs r also grow on my breast chin stomach etc.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m  19 years old. My periods r not cum regularly and also suffer from thyroid from last 3 years. Due to this problem...
Yours is a problem of Hormonal imbalance.A thorough case taking is required in your case so as to evaluate your problem and for that I need history of your present complaints and all those medicines that you are taking right now.
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