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Dr. Nirmala N G

Gynaecologist, Hyderabad

300 at clinic
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Dr. Nirmala N G Gynaecologist, Hyderabad
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirmala N G
Dr. Nirmala N G is one of the best Gynaecologists in Kothapet, Hyderabad. You can consult Dr. Nirmala N G at Navya Hospital in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Nirmala N G on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Navya Hospital

Near More Super Market, Near Astalakshmi Arts, Kothapet, HyderabadHyderabad Get Directions
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Hello I am female single not attached with physical sexual 2 months passed my periods didn't came I taken deviry 10 mg tablet for 5 days twice a day and now my nipples are paining allot why it is happening I am stressed up. please do help me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Hello I am female single not attached with physical sexual 2 months passed my periods didn't came I taken deviry 10 m...
Hi lybrate-user, it seems you r a patient of pcos and in such cases period r delayed by 40-45 days, and as you r taking deviry to induce periods bloating and breast tenderness is a side effect of this drug.
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I am 30 year old and 1.3 year old son. I have pcod problem. Periods is not coming on time. Please provide some advise to solve this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acneblack or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition
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I was pregent in month dec 2014 but it aborted due the heart beat was not there so when can except pregency again and this month I did not get period this month so I have check the pregency test also but it was negative so whay reason for this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Hi doctor. I am 17 and me and my gf have decided to have sex. I don't want to make her pregnant so please tell me everything about sex. I wasn't good in studies so I know a very little. So please tell me all the details from beginning . I don't want to make her pregnant, so please give ways for that also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
If you avoid pregnancy donot do sex in unsafe period. Safe period is 1st day to 7th day and 20 th day to strat of next mc. You can sex without nirodh safely. During unsafe days use nirodh with cautions.
2 people found this helpful
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I'm o -ve and my wife is b+ve we are planning for child, I heard there will be some problems in blood group, and it affects mother and child. Please any one explain me more about it.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I'm o -ve and my wife is b+ve we are planning for child, I heard there will be some problems in blood group, and it a...
There is no problem in your case as your wife has b positive group it is with those mothers who are Rh negatives and further treatment follows
1 person found this helpful
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I want to give a blow. Job to a girl so its safe to give a blowjob in period time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to give a blow. Job to a girl so its safe to give a blowjob in period time.
Blowjob is safe kind of sex as compared to vaginal or anal sex. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it can be done during menses which avoids the mess of having vaginal sex during that time.
2 people found this helpful
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Super Fact of the Day: You have a total of 21 senses!

MBBS, MD - Community Medicine
General Physician, Jaipur
Super Fact of the Day: You have a total of 21 senses!
Apart from the five conventional senses of sight, sound, smell, touch, taste and that additional sixth sense, your body is equipped with 15 other senses. These “other senses” include balance, pain, temperature and time along with internal sense for thirst, fullness and suffocation!

Would you like to share this interesting fact with family or friends? Go ahead and Share!
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I have a 3 yrs daughter right nw. we want to plan our next baby n dt also baby boy so can u suggest me hw i can plan dat... can i hav any special diet... what precaution i can take... i want a baby boy

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Gender selection in the baby is not permitted in India. Therefore don't ever talk about it or you will land in jail. You can try and be happy with what nature / God gives you.
1 person found this helpful
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I am trying to conceive and my weight is increasing, I get early spotting from 20th day of my periods and Dr. Gave me estrogen and progesterone tablets still no use my ovulation is also good. And please help me that how shall I reduce weight so that I can conceive.

DHMS (Hons.)
Homeopath, Patna
I am trying to conceive and my weight is increasing, I get early spotting from 20th day of my periods and Dr. Gave me...
Hello, Lybrate user, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please. Tk, care.
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Hello doc. This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye. Maine. Last mnth Gintte 35 li thi 21 days khane k bad 7 days k gapk bad ab periods aa gye. please suggest me periods k kitne dib k bad shuru kru. Nd kitne mnth continue krni padti h.

MBBS
General Physician, Chandigarh
Hello doc.
This 2nd tym Gintte 35 periods se kitne din k bad shuru krni chaiye.
Maine. Last mnth Gintte 35 li thi 21 ...
You have to start it on the first day of the period only and continue till the time you want to avoid pregnancy.
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I am female 24years old. I am suffering from thyroid problem and irregular periods.What can i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
We in ayurveda, take thyroid in agni mandhya (lack of metabolism). Its systemic disorder. There are good result of ayurveda, but result comes according to condition. We have some cases that has permanently cured. Some cases are stable with ayurved medicine. Some cases are on thyroxine + ayurveda medicine. Our (we & you) main aim is stay healthy. Dont be bother of report of thyroid. But healthy lifestyle, lightness in body n mind, symptom free life is better thing. In thyroid, we generally start with panchakarma (detoxification) mostly vamana (medicated emesis) & virechana (medicated purgation), and after this panchakarma procedure we start oral medicine, decoction n dietary advice. You can get information about panchakarma easily.
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What causes cramps during menstruation? What can I do about my painful periods? Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What causes cramps during menstruation? What can I do about my painful periods? Please help.
Causes of cramps- infection, endometriosis, some tumours, physiological (that subsides after pregnancy), abnormalities in hormones and in blood vessels. What you can do- consult gynecologist to reach the diagnosis and treat the specific cause. At your age, most often the cramp subsides in time, after short term treatment.
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Flaxseed Benefits and Side Effects in Hindi - Alsi ke Fayde aur Nuksan - अलसी के फायदे और नुकसान

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Flaxseed Benefits and Side Effects in Hindi - Alsi ke Fayde aur Nuksan - अलसी के फायदे और नुकसान

अलसी लिनेसी परिवार से संबंधित हैं और वनस्पति रूप से लिनम् युसिटेटिसिमम् के रूप में जाना जाता है। अलसी हजारों वर्षों से भोजन के रूप में उपयोग किया गया है। अलसी छोटे, भूरा, सुनहरे रंग के बीज हैं। यह दुनिया में अल्फा-लिनोलेनिक एसिड (ए.एल.ए) नामक पौधे आधारित ओमेगा -3 फैटी एसिड का सबसे अमीर स्रोत है। 
ओमेगा 3 फैटी एसिड के अलावा, अलसी फाइबर, प्रोटीन, विटामिन बी 1, मैंगनीज, मैग्नीशियम, फास्फोरस और सेलेनियम का अच्छा स्रोत है। अलसी में विटामिन बी 6, आयरन, पोटेशियम, तांबे और जिंक की भी अच्छी मात्रा होती है। अलसी के बारे में एक और अनोखी तथ्य यह है कि वे मानव आहार में लिग्नांस का सबसे अच्छा स्रोत हैं।
 

अलसी के लाभ
अलसी के पोषण और स्वास्थ्य लाभ निम्नानुसार हैं:
1. फाइबर का बहुत अच्छा स्रोत: 
अलसी के सबसे असाधारण लाभों में से एक यह है कि, इसमे उच्च स्तर में म्यूसीजियम गम सामग्री हैं। म्यूसीज एक जेल बनाने वाला फाइबर है जो पानी में घुलनशील है और आंत्र पथ पर इसका अविश्वसनीय प्रभाव है। म्यूसीज पेट में भोजन को छोटी आंत में बहुत जल्दी से खाली करने से बचा सकता है जो पोषक तत्व अवशोषण को बढ़ा सकता है। 
साथ ही, दोनों घुलनशील और अघुलनशील फाइबर में अलसी अत्यंत उच्च है जो बृहदान्त्र विषाक्तता, वसा हानि और चीनी की लालच को कम कर सकते हैं।
2. वजन कम करने के लिए: चूंकि अलसी स्वस्थ वसा और फाइबर से भरे हुए हैं, इससे आपको बहुत अधिक संतुष्ट महसूस करने में मदद मिलेगी ताकि आप कुल मिलाकर कम कैलोरी खा सकें, जिससे वजन कम हो सकता है। ए.एल.ए वसा भी सूजन को कम करने में मदद कर सकता है।
3. कोलेस्ट्रॉल स्तर को बनाए रखने के लिए: अलसी बीज की घुलनशील फाइबर सामग्री पाचन तंत्र में वसा और कोलेस्ट्रॉल को जाल में डालती है ताकि इसे अवशोषित नहीं किया जा सके। घुलनशील फाइबर पित्त को भी फंसाता है, जो पित्ताशय की थैली में कोलेस्ट्रॉल से बना होता है।
पित्त को फिर पाचन तंत्र के माध्यम से उत्सर्जित किया जाता है, जिससे शरीर को और पित्त बनाने के लिए मजबूर किया जाता है। इससे रक्त में अतिरिक्त कोलेस्ट्रॉल का प्रयोग होता है और कुल कोलेस्ट्रॉल कम होता है।
4. कैंसर के लिए: अलसी में एंटीऑक्सीडेंट कैंसर से सुरक्षा प्रदान करते हैं। हाल के अध्ययनों से यह निष्कर्ष निकाला गया है कि अलसी स्तन, प्रोस्टेट और पेट के कैंसर के विकास के जोखिम को कम कर सकते हैं। अलसी में उपस्थित लिग्नांस में प्रतिजन गुण होते हैं और ट्यूमर द्वारा नए रक्त कोशिकाओं के निर्माण को रोकते हैं।
अलसी की खपत स्तन कैंसर रोगियों में जीवित रहने की दर में वृद्धि कर सकती है।
5. त्वचा के लिए: अलसी और इसके तेल में कई त्वचा के अनुकूल पोषक तत्व होते हैं जो त्वचा के स्वास्थ्य में सुधार करने में मदद कर सकते हैं। लिग्नान और ओमेगा 3 फैटी एसिड के उच्च स्तर, स्वस्थ मल त्याग को बढ़ावा देते हैं और त्वचा रोगों को रोकते हैं। ओमेगा 3 फैटी एसिड त्वचा कोशिकाओं के स्वस्थ विकास के लिए बहुत महत्वपूर्ण हैं। अलसी में उपस्थित लिग्नांस शरीर में मौजूद डी.एन.एच.टी के स्तर को कम करके त्वचा की उपस्थिति में सुधार करने के लिए सहायता करते हैं।
अलसी की नियमित खपत, त्वचा की जलन, चकत्ते, सूजन और लालिमा को सफलतापूर्वक कम कर सकती है। अलसी में आवश्यक फैटी एसिड त्वचा को हाइड्रेटेड और मॉइस्चराइज करते रहें, इस प्रकार मुँहासे, जिल्द की सूजन और छालरोग जैसी त्वचा की समस्याओं को रोकते है।
6. बालों के लिए: अलसी में मौजूद ओमेगा 3 फैटी एसिड की उच्च मात्रा बालों के लोच में वृद्धि करता है और उन्के टूटने की संभावना कम करता है। अलसी के विरोधी भड़काऊ गुण रूसी, एक्जिमा और अन्य स्कैल्प स्थितियों की संभावना को कम करते है। अलसी खोपड़ी में सीबम के उत्पादन को प्रोत्साहित करते हैं, इस प्रकार फलक और रूसी को रोकते हैं।
यह किणयुक्त खालित्य को रोकने में भी उपयोगी है, एक स्थायी बालों के झड़ने की स्थिति।
 

अलसी के दुष्प्रभाव
1 अलसी में बहुत अधिक कैलोरी होती हैं और बड़ी मात्रा में उपभोग से रेचक प्रभाव हो सकता है। 
2 जब्ती विकार से पीड़ित लोगों को अलसी की खुराक से बचना चाहिए क्योंकि इससे हालत और बिगड़ सकती है।
3 अलसी में साइनाइड यौगिकों की थोड़ी मात्रा होती है, जिससे शरीर पर न्यूरोटॉक्सिक प्रभाव पड़ सकता है। इसलिए, इसका बड़ी मात्रा में उपभोग नहीं किया जाना चाहिए।
4 अलसी के अन्य दुष्प्रभावों में खुजली, चकत्ते और सांस की तकलीफ शामिल है।

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I am 4 months pregnant means 18 weeks. In last ultrasound in 3rd month of pregnancy doctor found low plactna.So what precautions should I do so that baby will not hurt as doctors said not to travel and dont go upstairs. Can I have intercourse once a week?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Now you can have intercourse. But be careful with bleeding part. Reconfirm placental position at later months of pregnancy too. If it is low placenta at a later date at around 7 months avoid intercourse. Stree woman health care centre bangalore
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What Is Impotence in Women

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
What Is Impotence in Women

It's not that you feel the same responsiveness while having a sexual relationship with your partner like you used to have earlier; impotency in women can occur at any stage due to various reasons. Sometimes such problems may strain your relationship with your partner.

If you know what impotency in women is, it will be helpful for you to get it treated:

  1. Inhibited desire disorder: Most women who are impotent in sex have almost no desire to have sex. Different causes that lead to such a situation are illness, tiredness, depression, anxiety, stress, relationship disharmony, and drug or alcohol abuse. Apart from these reasons, there are certain days in the monthly cycle of women when they lose the sexual desire. Medication and child birth can also be another cause for this. It may not seem serious in the beginning but gradually with time, things will change and frustration and unhappiness creep in a lovely relationship.
  2. Pain during intercourse: Dyspareunia or pain during intercourse also sometimes leads to impotency among women. It can be a superficial or deep pain. The main cause of the pain is that the womb is not able to lift up, and the discomfort for this does not allow the walls of the vagina to swell and allow the penis to enter the vagina. Mainly lack of lubrication and endometriosis is an important cause for such a pain. You will have superficial pain when there are issues like genital herpes, muscle spasms and other such problems. With experience of such pain, many women fear the feelings of intercourse, and they start lacking the sexual desire in total.
  3. Lack of ability to reach orgasm: It is a common belief that women have an orgasm with the penile penetration. The truth is that it's not. Only 25% of women are found to get orgasm in this way and others need clitoral stimulation for having orgasm. Thus, most women while having sex do not reach the climax! Women who love their partner without getting orgasm during sexual intercourse may feel different. And gradually they lose their desire for having sexual relations. There are a few factors like poor blood flow to the vagina, hormone imbalance that create this problem.

If you are facing any of the above problems, you may be suffering from impotency. However, do not get threatened as you are not alone, and getting to your doctor will help you out of such problems.

4184 people found this helpful

Which condom I should prefer to get better results taking in account all aspects of having a good sex. Or recommend any alternate contraception tablets for HER. Which help us if I don't use condom.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Which condom I should prefer to get better results taking in account all aspects of having a good sex. Or recommend a...
Lybrate-user you can also use contraceptive tablets in case you do not wish to use condoms. There are a variety of combinations and choices of tablets available in the market. However the best option for her would depend on her age, her previous pregnancies, her medical history etc. So its best to discuss it with a gynaecologist before starting the pill.
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My wife is 9 weeks pregnant and I have no idea what should she eat in diet. Please guide me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is 9 weeks pregnant and I have no idea what should she eat in diet. Please guide me.
Hello, SHE SHOULD be taking her folic acid supplements as of now and should eat a balanced diet which includes green leafy veggies, fruits, pulses, cereals and salads. But in early pregnancy nausea and vomiting may be a concern, so she should prefer roasted and dried foods during this period which can reduce nausea substantially.
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