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Dr. Naveen Endoor

Physiotherapist, Hyderabad

250 at clinic
Dr. Naveen Endoor Physiotherapist, Hyderabad
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Endoor
Dr. Naveen Endoor is a renowned Physiotherapist in KPHB, Hyderabad. You can visit him at Moksha Physio Care in KPHB, Hyderabad. You can book an instant appointment online with Dr. Naveen Endoor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MIG 1,307,Road No.4,KPHB colony,Hyderabad,Landmark:Beside Remedy Hospital Lane, HyderabadHyderabad Get Directions
250 at clinic
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After taking vitamin d injection I am having severe pain in that leg. Dr. Says it is not due to injection it is sciatica pain.

BHMS
General Physician,
Sciatica refers to pain that radiates along the path of the sciatic nerve ? which branches from your lower back through your hips and buttocks and down each leg, i think Hypericum (Homeopathic medicine) will work in your case, Best wishes for a speedy recovery.
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Hello my name is farhan khan and I am an student my question is that how can I relief from my back pain and neck ache kindly give me the answer.

BPTh/BPT
Physiotherapist, Kota
Hello my name is farhan khan and I am an student my question is that how can I relief from my back pain and neck ache...
Lower back pain treatment there are many treatment options that your physiotherapist will discuss with you in the treatment of your lower back pain. Treatment varies based upon the source of your individual back pain symptoms. Back brace a back brace or corset can provide excellent relief for most lower back pain and sciatica sufferers. Those who gain the most benefit are those who find their pain eases when they wrap/bind a towel or sheet (folded-lengthwise) tightly around their stomach and lower back. If this simple test eases your back pain, you should use a back brace in the short-term. Back braces and strong deep core muscles help to avoid a recurrence in the future. Back braces are available via the following web link: back braces acupuncture acupuncture has been an effective source of pain relief for over 5000 years. While we do not fully understand how it works, acupuncture can assist you back pain relief. Ask your physiotherapist for advice as most of our physioworks physiotherapists have acupuncture training. More info: acupuncture massage massage always feels wonderful, plus it has wonderful muscle relaxation benefits. Massage is particularly useful when back muscle spasm or chronic muscle tension is present. Regular remedial massage is also a very handy lower back pain prevention strategy. More info: massage tens machine tens machines are an electronic pain relieving device that will reduce your lower back pain and your need for pain relieving drugs. More info: tens machine posture supports poor sitting posture is a common cause of sciatica and lower back pain. To assist the support of your lower back many simple and effective products have been developed over time. These include: lumbar d-roll, bassett frames and kinesio tape. More info: posture support weight loss your lower back needs to carry any extra kilos. Losing weight via an exercise program such as walking or swimming plus an improved diet have been show to assist lower back pain sufferers. Changing your daily habits is the secret. If you require advice, please ask your physiotherapist for their recommended exercise guidelines to burn your fuel or consult a dietitian to help point you in the right direction when it comes to a simple and healthy calorie controlled diet.
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I am suffering from knee pain from 2 weeks and stomachache from 2 days. Please tell me reason behind it.

DNB, MBBS
Orthopedist, Delhi
I am suffering from knee pain from 2 weeks and stomachache from 2 days. Please tell me reason behind it.
Hi, welcome to lybrate. Your knee and stomach pain may not necessarily be related. Knee pain at your age can arise due to multiple causes inclusion injury, gout, any kind of arthritis, low vitamin d levels, infection or weakness of muscle to name a few. A thorough examination will be useful to find the cause. Some blood tests fasting including hb, tlc, dlc, esr, vitamin d, uric acid, anti ccp, calcium, phosphorous, alkaline phosphotase, pth along with x ray knee ap and lateral views in standing position will be useful. In the meantime you can learn quadriceps strengthening exercises from a physiotherapist and do them 20 mins 3 times a day to strengthen your knee muscles. Avoid squatting on floor, sitting on indian toilet and excessive stair climbing. Revert back with investigations reports.
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I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?
Overstrain is there in muscle now take rest and heat formation with muscle relaxant medicine and next time start slightly process.
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She have a facing a paining problem in her back from last 1 yr. But it occurs at an interval of 3-5 months not regular. What should we do. To cure her pain permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She have a facing a paining problem in her back from last 1 yr. But it occurs at an interval of 3-5 months not regula...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Hello sir. I am suffering from back pain between the middle of the shoulders. I will take many pain killers but now results.

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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How successful /effective is injection of sino-fluid for controlling knee pain due to acute OsteoArthritis. Recommend docs. In Meerut for this. What is the cost involved for both knees.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
How successful /effective is injection of sino-fluid for controlling knee pain due to acute OsteoArthritis. Recommend...
Hello lybrate user An Acute stage of Osteoarthritis of knee joint is very painful stage becoz joint lining & articular surfaces become swollen. Injection for this stage become sometime successful & effective treatment. It depends upon person to person and various factors such as secondary health problems like diabetes, obesity etc. Charge for one injection is near about 2000/- and cost varies according to city to city.
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I'm having a bad back pain in my period time what medicine should I take for the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a bad back pain in my period time what medicine should I take for the pain?
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced now than before.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced n...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am 25 years now. I have been suffering from Back pain since last night. Earlier to this I was feeling feverish and cold. Please help me out in getting relief. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years now. I have been suffering from Back pain since last night. Earlier to this I was feeling feverish and ...
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I have a backpain from last two month. How can I get relief from it? Please suggest me best medicine.

BPT
Physiotherapist, Lucknow
I have a backpain from last two month. How can I get relief from it?
Please suggest me best medicine.
Be happy sir correct you posture and do back extension exercise use hard bed may you relief soon. Thanks.
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I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointment cream several times but didn't get sound result. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointmen...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried physio therapies heat therapy can you tell me some exercise which can relief her or tablets.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is having disc problem and her leg continuously pains and it can't let her sleep properly we have tried phy...
You should take acupressure treatment and take biochemic mag. Phos12x & calc flour 12x. 4 tab each thrice a day with warm water. Take it & consult private online .
1 person found this helpful
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I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please help ! Thanks in advance. R.K.Samanta.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please he...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
1 person found this helpful
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I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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After a fall 20 days back, pain in right shoulder also upper arm , can not raise much or lift much weght . 5 days etoshine taken 6 sittings of IRand ultrasonic radiations taken . ladder exercise rotation done past one wk. virtually no relief except from initial days . please advise

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Seek help from experienced orthopaedic and Physiotherapist. Investigations and stabilization can be done by orthopedic doctor. Pain relief, range of motion, proper mechanical corrections of shoulder posture, stabilization of scapula, and muscle function by Physiotherapist. Rest and function both are needed for speedy recovery. You may visit our center at vashi, Navi Mumbai. 9820011774
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I am bhalchand ,my back bone become pain then I not working anything please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am bhalchand ,my back bone become pain then I not working anything please help us.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a back pain. I have taken many medicine but I can not raid of it, please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain. I have taken many medicine but I can not raid of it, please help me?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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