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Dr. Naveen Endoor

Physiotherapist, Hyderabad

250 at clinic
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Dr. Naveen Endoor Physiotherapist, Hyderabad
250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Endoor
Dr. Naveen Endoor is a renowned Physiotherapist in KPHB, Hyderabad. You can visit him at Moksha Physio Care in KPHB, Hyderabad. You can book an instant appointment online with Dr. Naveen Endoor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Moksha Physio Care

MIG 1,307,Road No.4,KPHB colony,Hyderabad,Landmark:Beside Remedy Hospital Lane, HyderabadHyderabad Get Directions
250 at clinic
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Hi I am jagannath, 32 years old (male). I have backache problem if I am standing 20-30 minutes. Please tell me what should I do?

BHMS
Homeopath, Faridabad
Hi I am jagannath, 32 years old (male). I have backache problem if I am standing 20-30 minutes. Please tell me what s...
Hello, Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 28 year lod male and have backache for last two months. It is very painful for me. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 28 year lod male and have backache for last two months. It is very painful for me. What should I do?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Hi, I am 39yrs and have spine pain from top shoulder to lower pain. Got severe lower back pain and taken Physiotherapy as UV and small electric waves for a week and after that I doing back exercise daily and it comforts me. But back pains in morning is a routine. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 39yrs and have spine pain from top shoulder to lower pain.
Got severe lower back pain and taken Physiotherap...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have ankle sprain and it swole. What are the medication to be followed. How much time will it take to get back to sports (tennis)? From last two days I have used Zerodol-SP tablet and crape bandage. Also placing my foot above.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I have ankle sprain and it swole. What are the medication to be followed. How much time will it take to get back to s...
The most important treatment for a sprain is to give REST to the foot, do not bear weight on the foot. It may take 3 to 6 weeks for you to return to sports, depending on the degree of the ligament injury.
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I have back pain for long time what I should do please tell me my all report are normal.

MPT - Orthopedic Physiotherapy
Physiotherapist,
I have back pain for long time what I should do please tell me my all report are normal.
If the reports are normal you need to do few flexibility exercises along with core and back muscle strengthening exercises twice a day for 15 to 20 days. This will improve you back strength and flexibility and pain will be relieved soon. Take care.
1 person found this helpful
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I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have worked full time in computer with internet. My problem is I am facing back pain. please help me how should I do.
tk soft pillow for back support. avoid toward bending. do spine stretching exercises and spine extension. keep straight ur legs. do hot fermentation. avoid long sitting
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My right goes numb with a terrible tingling sensation. I hv a T4T5 spine problem. A minor type of slip disc. Taken plenty of medication but no relief. What else can I do

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
You should take physiotherapy treatment...it will help u get relief from pain and tingling/numbness ,also you need to do back exercises taught by the therapist once the pain subsides...it will help you strengthen your back muscles...certain precautions like forward bending,heavy weight lifting need to be avoided.
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I am 25 years old I have 2 rod in my right hand since September 2007 it feel me pain daily when I waķe up in morning pls help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old I have 2 rod in my right hand since September 2007 it feel me pain daily when I waķe up in morning ...
If the fractures have united, then nails can be removed.For pain you may take paracetamol 250 mg SOS.
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Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?

BPTh/BPT
Physiotherapist, Kota
Tell me how to increase calcium in my body because I have lot of hand leg body pains all the time?
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension.
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