Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Vascular Surgery Treatment
Treatment of Blockage, Atherosclerosis & Heart Att
Cardiac Ablation Procedure
Coronary Bypass Surgery
Carotid Angioplasty And Stenting Procedure
Cardiac Catheterization Procedure
Implantable Cardioverter-Defibrillators (Icds) Tre
Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. NareshYour feedback matters!
I smoked excessive weed and ciggrate and drank a lot alcohol for 2 year and now I quit weed suddenly n dropped quantity of alcohol n ciggrate to minimum and now I am feeling stressed uneven heart beat and can not sleep properly and feel slight pain in chest sometimes and I can hear my heart beat in my head whole day and my whole body thuds with each heart beat and I am constantly developing anxiety and resting pulse is 95-100 is it normal or I need medical attention? If yes then in what direction I need medical attention? Please guide me doctor.
I am a 28 yrs male. And from few days I am facing blood pressure that is 140/91 I dont know how and what to do.
I am 27 and my heartbeat increases when I do some physical work when run bike and after eating food as I noticed. I am not able to sleep for two months properly. Can increased heartbeat is the cause of insomnia ? please tell me the solution. I am not using any medicine.
If husband having high BP and Sugar, so that lady hav problem to conceive or baby also impact with those issues. And this is also harmful to the lady to be pregnant in age of 38.-------------i put this question but getting 2-3 answers as 1 Dr. Is saying yes but another is saying no. To whom I go with. please suggest.
I have high blood pressure problem every time my blood pressure increase and after that chest pain please advise me what to do for that.
Hello my daughter she 2 years 8 months. My doctor ask me to take. Scan for her the reason is that one heart beat is faster than other. Is it normal coz that's making me get more scared and stress out. Her activities are normal and she very active.
Hi, I have planted pacemaker. So my query is, can pacemaker give small electric shock inside cause I use to feel inside sometime and get exhausted for few seconds.
Which steroid best for size gain or muscles without any side effect such acne ,high blood pressure, liver damage.
Does a person with normal BMI can develop hypertension? How long does it take to develop hypertension? And how long the untreated hypertension is risky? How to diagnose hypertension (as it keeps on changing with one's work daily)?
I am suffer to high blood pressure for last six months. Bp is 90/165. But I am normal at present. I have no issue related my bp nor my hody react for high bp. What should I do? Please guide.
Serum Triglycerides is 292 and Serum VLDL cholesterol is 58.4. Please suggest remedy to control this Bad cholesterol and a suitable diet.
Sir I am feeling pain in my chest most of the time. Mainly in the morning when I weak up from bed. So suggest me what shall I have do.
Another benefit of exercise is lower blood pressure.
Exercise is beneficial to many health conditions, and hypertension is one condition that improves with exercise. The National Institutes of Health, the Centers for Disease Control, and the American Heart Association have promoted the benefits of exercise for individuals with high blood pressure. A meta-analysis, or a large study of 54 smaller clinical trials of aerobic exercise, found that systolic blood pressure, the top number, is reduced an average of 3.84 mmHg in individuals who exercise regularly.Diastolic blood pressure across these studies was reduced an average 2.58 mmHg. A meta-analysis of the effects of resistance training showed reductions of 3.2 mmHg systolic blood pressure, and 3.5 mmHg for diastolic blood pressure.
What Type of Exercise is Best?
Although both resistance activity and aerobic activity have shown benefits, there is an apparent link between resistance training and reduced compliance of the arteries. Compliance in the arteries means that the arteries expand when there is increased blood flow. If the arteries don?t readily expand in areas of high blood flow, it can cause blood pressure to increase. It appears that performing aerobic exercises with strength training negates this effect, and the overall effect of performing both resistance and aerobic exercise is a healthy blood pressure reduction.
Find An Exercise Activity You Enjoy!
You are more likely to exercise if you find something you enjoy. For some people, time alone while walking or running can be a rare moment for reflection.
Others may enjoy bicycling or rowing. These activities can be enjoyed alone or you can enjoy sharing your exercise time with a friend or neighbor. Team sports are good physical exercise, and like other forms of activity, they usually relieve stress. Fitness classes can help you lower your blood pressure and provide a wonderful social outlet.
Take It Easy!
When you begin a new exercise program, particularly if you haven?t been active, gradually increase your activity level. Listen to your body, as unusual aches and pains associated with exercise may indicate something is going on. Most people benefit from physical activity, but if you have a chronic illness, including high blood pressure or heart disease, you may want to check with your doctor before you increase your activity dramatically.
What About A Warm Up?
Everyone should incorporate a warm-up period and a cool-down period into their exercise routine. A warm up allows you to gradually increase your heart rate from rest. Try to warm up at least ten minutes when you begin to exercise. A warm up will also help you avoid injury to your muscles. It?s also important to cool down, so your blood pressure doesn?t drop too quickly when you stop your exercise. Stretching at the beginning and end of your exercise will help you avoid sore muscles and will increase your flexibility.
What Is My Target Heart Rate?
When you are exercising, you should monitor your heart rate by measuring your pulse during exercise. Your resting heart rate means your average heart rate when you are resting, and it is usually between 60 and 100 beats per minute. You can determine your resting heart rate by checking your pulse when you get up in the morning.
Athletes may have a lower heart rate. Some blood pressure medications can keep your heart rate low. If you are taking a medication for blood pressure, ask your doctor what your maximum heart rate should be.
To check your pulse, use the tip of your first two fingers, and press lightly on the blood vessels on the inside of your wrist near your thumb. Count the number of beats in ten seconds ? you will have to look at a clock ? and multiply this number by 6 to find out how many times your heart is beating each minute.
To determine your maximum heart rate, subtract your age from 220. Your target heart rate should be somewhere between 50% and 85% of your maximum heart rate. When you are exercising moderately, your heart rate will usually be between 50 and 69% of your maximum heart rate. With high intensity exercise, your heart rate can range from 70% to 90% of your maximum heart rate.
Checking Your Workout Intensity
When you are exercising, you should try to reach a moderate intensity to achieve maximum health benefits from your workout. If you are able to carry on a conversation when you are exercising, you are probably not working hard enough. You should be able to speak in short sentences while you are exercising, but if you are having a lengthy conversation, you probably aren?t working hard enough. If you have to stop to catch your breath while you are exercising, your exercise intensity may be too high. When you are in doubt, don?t forget to check your heart rate.
My age is 24 years old, Height 6 ft. Weight 76 kg. I had habit of masturbation since the age of 17 .upto the age of 20 I used to do 1-2 times a day by rubbing penis against bed for hours after that my habit became addiction .it became 5 times daily upto age of 23 means for 3 years .now from 1 years I am ill .my illness becoming more day by day. I left this habit 1 year ago before I was ill. I became ill after 2 months of leaving this habit. I used to have bone and muscle pain in whole body including mouth. Frequent and dark coloured urine. Shooting pain in penis head. Abdominal pain and left half head pain from back side. High bp 150/100. Numbness and tingling in whole body. Too much chest and belly enlargement even I used to eat 1 chappati since 6 month. Excessive hair growth on whole body even in eyebrows and head. .i am having no effect of nutritional medicine on my body. My problems are increasing day by day. I had my some blood test. .my cortisol came 234ng/ml. Total testosterone came 2.73ng/ml. Free testosterone 21. 3pg/ml. Estradiol 28. 3pg/ml. Vitamin b12 is 185pg/ml. Vitamin d is 73. 3nmol/l.2 month ago ut was 114 nmol/l.i used to walk in sunlight every time. I eat vegetables. I took vitamin medicine. Then still my vitamin d is decreasing day by day. Vitamin b12 is also low. Is not it is the cause of all my problems?
I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?
Doctor, I am suffering from severe gastric problem and becoming worst day by day. Nose burning, pain in my throat and chest and burning in my stomach. When I pass motion it burns like fire. Feeling difficult to breath. At mid night I wake up suddenly with acid reflux in my chest and nose blockage. I am getting allergy phlegm which is not stopping since from 3 months. My throat has become sore and painful. Chest tightness. What is the best and immediate remedy for this. Please suggest. I am 44 years old Female.
How to control cholesterol & triglycerides? What are the foods to be consumed to control cholesterol & triglycerides please tell me.
Coronary artery disease is characterized by accumulation of plaque in the coronary artery that chokes blood supply to the heart. This plaque buildup usually starts with cholesterol accumulation and gradually other particles such as calcium and lipoproteins get deposited as well. Over time, the plaque accumulates, making the blood vessels narrow and choking the supply of blood. In some cases, if the plaque ruptures, it may lead to formation of blood clots resulting in stroke.
The symptoms of coronary artery disease are:
- Breathing difficulties: This disorder may lead to shortness of breath as the blood pumping mechanism of the heart is impaired; this usually results in fatigue and exertion. It is advised to avoid advanced cardio exercises such as the high intensity interval training.
- Chest pain: Stress related activities may cause intense pressure or tightness in your chest, resulting in pain in the middle or left portion of your chest. If you discontinue the activity, the pain would usually subside. In some cases, you may feel the pain in the arm and the neck.
- Heart attack: If the level of plaque accumulation is excessive, then it may result in a heart attack. It is characterized by breathing difficulties, pain, tightness in the chest and sweating. You may also experience pain in the neck and the jaw.
The causes of coronary artery disease are:
- Smoking and alcohol consumption
- Leading a sedentary lifestyle ups the risk of coronary artery disease
- High cholesterol levels in the body
- Blood sugar problems
- Get your blood pressure under control: If you suffer from high blood pressure, then it is recommended to get it under control to prevent coronary artery disease.
- Quit smoking: If you are a habitual smoker, then it is time to nip the habit in the bud. Smoking is known to constrict blood vessels as it is a vasoconstrictor.
- Eat healthy: Eat a well balanced diet consisting of vegetables and fruits so that your body receives the essential nutrients to function well.
- Beat stress: You need to control your stress levels through exercise or meditation. Take time off work and do activities that make you happy.