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Balloon Angioplasty Procedure
Treatment of Hip Disorders
Prevention of Blockage, Atherosclerosis & Heart At
Holistic Heart Wellness & Health Care - Ayurveda
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Treatment of Blockage, Atherosclerosis & Heart Att
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Heart disease accounts for about one third of all adult deaths, but dietary changes would help prevent it.
- Eat more fiber
It can be found in whole grain cereals and breads, fresh fruit and vegetables, dried beans, peas, and lentils. Fiber reduces the amount of fat and cholesterol you absorb while digesting fatty foods.
- Eat less saturated fats.
Cut down on fatty foods, choosing lean meats and polyunsaturated vegetable oil such as olive oil. Eat more fish and poultry, and switch to skimmed milk and low-fat dairy products.
- Cut down on fats and sugar.
Avoid fats and highly refined sugary foods, such as ice cream, cookies, cakes, and many processed products.
- Keep your weight down.
Obesity is known to increase your risk of coronary heart disease.
- Eat only four eggs a week.
They are high in cholesterol.
- Reduce your salt intake.
It may raise your blood pressure, which in turn increases your risk of developing coronary heart disease.
Hi Doctors, I am suffering from hypertension and I am having headache always. And I am taking tablets. Can you pls confirm if there is any chance to cure this. And I am fearing to have food also. Can you pls suggest what kind of food I can have. Now a days I am having bread , fruits , Vegetables and chapstti. And I am avoiding salt and spicy foods. I am just 26 years young men. Pls let me know for my life time I need to have this kind of foods or if there is an cure for this. And I am not yet married too.
I am Tayub - Male, 36 years old, I am facing stage 2 hypertension 160-110 problems from the past weeks. Please advise I should need to take drugs. Or shall I control by exercise.
When I woke up n due to uritatn the pain in chest are generate but this is due to acidity. Please tell?
Hi I am 35 years old and have been diagnosed with diabetes and thyroid and high cholesterol levels. I have been taking a clove of garlic every morning since one month. This has reduced my cholesterol levels from 203 to 191. But still my triglycerides are on a high level of 391. My sugar levels are 134/172. TSH level is 12.63. My lever function test shows AST (SGOT) as 43 and ALT (SGPT) as 89. Does this high level of AST and ALT indicate some liver disease?
I am 52 years old working man suffering from blood pressure. I am taking 5 mg amlodipine daily in the morning after break fast. Sometimes my heart beat goes high while taking bath which takes maximum 5 minutes to come down. I call my family member and comes out from bathroom without taking full bath. It is happening for the last two years all most all twice in a week. My medical is perfectly ok including my Heart ECO etc. How to prevent this. I regularly check my BP which seems normal.
I am 28 year old male. When I cheak my blood presure. It is more than normal. It is 140-100 what was it reason?
My weight is 110 kg aur mera cholesterol high rahta hai specially tryglycerides zyada badha rahta hai jab main medicine leta Hun to Kam ho jata hai phir jab medicine rok deta hun to badh jata hai aur mujhe left hand me chest tak occasionally pain rahta hai main TMT test bhi Kara chuka Hun Jo ki normal hai. Aaj kal mujhe gale me kuchh FASA hua mehsus hota hai. Sir economically thoda weak Hun isliye mehanga treatment Nahin kra pata.
Hello Doctor ! I am from Chandigarh, From few day i am having pain in my chest continuously pinching in center of my chest, i felt myself tired after some walk or feel high pulse rate and trouble in breathing. i visited with these problem to Doctor & he suggested me ECG and cholesterol test, While ECG results normal and Other test reports are as: HDL 44 LDL 153 VLDL 35 TRYGLICER. 173 TOTAL CHOLESTEROL 231 Please suggest me with your valuable opinion.
Following Simple Healthy Heart Ways can help you keep heart disease at bay:
1. Drink at least 8-12 glasses of water a day, depending on your body weight.
2. Get your fill of essential fatty acids - raw nuts and/or seeds are a good source of Omega-3 and Omega-6. These are essential because humans can’t manufacture them within the body.
3. Eat high-quality proteins. Seafood, eggs, beans, chicken, mutton etc are excellent sources. Vegetarians can and obtain Proteins from grains, sprouted grains, raw nuts and raw seeds esp. soya.
4. Walk at least 30 minutes every day. Exercise is good, but walking is amazing.
5. Keep body weight, blood pressure, blood sugar and lipids under control.
However, if you are already facing heart problem, consider non-invasive and non-surgical treatments such as Artery Clearance Therapy (ACT) / Chelation therapy and External Counter Pulsation (ECP) options, before stents or bypass surgery.
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Hello Dr. Greetings; sir, I am suffering from low blood pressure (100/60) from the last 6 months. I had a very hectic schedule n also have very hyper tension. Ma hemoglobin level is also very low. Can you please suggest what should I do to improve my current vitals. Thanks and regards,
My wife thyroid level are as under t3.81 t4.8. 6 tsh 8.98 she take thyrofit100mg. Daily so this tablet is ok my thyroid level are as under t3 116 t4 8 tsh 7.19 I take thyrofit 25mg. Daily so this tablet is ok & I regular take rosaval 20 because cholesterol. please your advice is valuable.?
Some people have a sore throat which they think will go away sooner rather than later. Well, while it may not seem serious, rheumatic heart disease means that it could potentially be! But, how exactly?
A sore throat usually comes about on account of bacteria affecting the region of the throat.
Sometimes what can happen is that the same bacteria can go all the way to the heart and damage the valves of it. This is very serious as the health of a person fundamentally depends on the health of his or her heart!
When a sore throat does not seem to be getting better even after about three days go by, the first thing which is to be done is to see a doctor. This is due to the fact that delays can result in the situation getting worse. As a result of this, treatment can get more complex. And who wishes to compound their own miseries, after all?
Children who are aged between five and fifteen years of age are at risk of rheumatic heart disease. Now, while it is true that children are likely to fall sick more often than adults as their immune systems may not be all that strong, a special eye is to be kept out for rheumatic heart disease. The general symptoms which a parent should look out for are a sore throat, a cough and a fever. The tough part is that these symptoms appear which a range of other conditions!
When it comes to knowing that rheumatic heart disease is what is affecting a person, a special blood test is taken and if there is a need, an ECG and some other measures confirm rheumatic heart disease. Penicillin is a wonder drug and it is used in the treatment of rheumatic heart disease, as well. It is the general form of treatment, in fact, and people with the disease are often put on a course of injections. This means that they need to have an injection every 28 days for a month so as to make sure that there is no further damage which can affect the valves of the heart. The importance of this cannot be impressed enough.
It is unfortunate that in many cases, people only discover that they have rheumatic heart disease once they reach adulthood. The valves of the heart may be leaking or significantly damaged by the time that the discovery is made. Is it not a lot better to save oneself from this sort of situation? If you wish to discuss about any specific problem, you can consult a cardiologist.