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Dr. Nagaraju

Physiotherapist, Hyderabad

150 at clinic
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Dr. Nagaraju Physiotherapist, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nagaraju
Dr. Nagaraju is one of the best Physiotherapists in KPHB, Hyderabad. Doctor is currently practising at Kphb Physiotheraphy Clinic in KPHB, Hyderabad. Book an appointment online with Dr. Nagaraju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kphb Physiotheraphy Clinic

MIG 335,C/O Badra Diagnostic,Road No 4,Kphb Colony,Landmark:Behind Remedy Hospital, HyderabadHyderabad Get Directions
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I am 26 yrs old. Now I am in a problem with back pain for last 2 months. What should I do to get well.

BHMS
Homeopath, Faridabad
I am 26 yrs old. Now I am in a problem with back pain for last 2 months. What should I do to get well.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Sir my mother suffers from severe joint pain at the knee and at the legs. She is unable to sleep at night. So sir what she must do to recover. Her age is 57.

BHMS
Homeopath, Delhi
Sir my mother suffers from severe joint pain at the knee and at the legs. She is unable to sleep at night. So sir wha...
Hello, you can take homoeopathic medicine Ledum Pal 30 ( 4 drops in little water) thrice a day for a week and update.
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Hi Male 78 years. Got my dentures fixed some 14 years. My dentures has given no problem whatsoever since fixing. However, of late, I often get blisters on tongue, cheeks, lips, bite tongue/lips. What could be the reason and what medicine should I take? I regularly take one capsule of becosul daily. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should consult your dental surgeon for this, you can also see an ent surgeon for it. Do not hesitate to contact me if you need any further assistance.
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I am feeling severe back pain since few days. And it is accompanied with pain in the neck region. I have applied pain relieving medicines. But they r not effective. Can you name any ointment or spray that will have effect on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am feeling severe back pain since few days. And  it is accompanied with pain in the  neck region. I have applied pa...
The underlying cause should be treated. It could be spondylosis, intervertebral gap reduction causing compression on nerves. In such cases physiotherapy is the solution. Traction may be required if assessed after X-ray reports. Yoga postures are also helpful. For Ayurveda safe treatment, pl send X-ray reports. Till then pl take Nycanthes leaves juice or decoction (Harsingar leaves)
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I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not satisfactory. It bothers me a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not s...
do hot fermentation. avoid computer work and toward bending and gym (heavy weight). do stretching exercises of neck and shoulder. if it work then OK otherwise physiotherapy treatment for few days
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I have done ACL reconstruction surgery before 2 month ago. All is OK. Physio therapy running last 46 days regularly. My queioution how many time I would continue physiotherapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have done ACL reconstruction surgery before 2 month ago. All is OK. Physio therapy running last 46 days regularly. ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 59 years male from jaipur india I have, knee pain since, last 12 years please suggest some exercise.

BSc
Ayurveda, Ujjain
I am 59 years male from jaipur india I have, knee pain since, last 12 years please suggest some exercise.
Change food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk etc. Do arobic excersices, yoga, cycling will help to you. Use knee cap will help. Massaje narayan taila two times in s day. Increase calcium in leavel in body.
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I am 19 yrs. Old. I got ligament fracture in right ankle. What I have to do for fast recover.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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I am having Pain in my Right Knee for about 3 weeks, I have taken pain killers but the pain is continuing. I wake up with a stiff knee and it becomes better after walking for some time. Again at office when I have to work for 3-4 hours at my System and get up It is very difficult to walk. Kindly help.

BHMS
Homeopath, Sindhudurg
I am having Pain in my Right Knee for about 3 weeks, I have taken pain killers but the pain is continuing. I wake up ...
Homoepathic treatment mag phos 30x 4pills 3 times calc fluor 30x 4pills 3 times iar arthritis 20 drops 3 times muscuheal oil twice daily for 8 days and revert back for further treatment.
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I am 38 years old and I am suffering from cervical spondulysis and skin darkening so what can I do?

M.P.H, B.H.M.S
Homeopath,
You could take homeopathy medicines along with physiotherapy to get an excellent result. Check your thyroid once.
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I have back neck ache problem, sometimes right side or left side of lower neck from last 3 months kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My leg is pain I try so much medicine such as Dr. Orho oil but he is not take relief advice in your consult.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg is pain I try so much medicine such as Dr. Orho oil but he is not take relief advice in your consult.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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I am a 23 year male and my knees are getting tired in few walking time what can do ?

BPTh/BPT
Physiotherapist, Mumbai
I am a 23 year male and my knees are getting tired in few walking time what can do ?
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I cannot even walk properly. It's where my abdomen ends and the legs starts. Is it normal or I did something wrong?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 year old male. It was my second day in gym today and I did upper body. I have pain in my leg joints I canno...
It's normal to have sore muscles after you work out that is delayed onset muscle soreness. It peaks within about 48 hours, and then it gradually get better when you do the same activity again, your muscles will start to get used to it" you will actually have no soreness or less soreness because now you've strengthened the muscle or connective tissue you ice the sore area right after the activity to cut inflammation. Then use heat later to increase blood flow to the area.
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I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sciatica.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering low back pain and checking digital ex-ray then doctor says sciatica now suggest me any exercise for sc...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.
Do take IFT and Laser Therapy for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I m a 18 year old boy suffering from lower back ace from the past 2 months. What could be the possible reason?
Dear lybrate-user, hello, 2 months is quite a time to consult on net for remedy. Anyway. Use a hard mattress on bed, use commode and avoid stairs. Do hot fomentation and apply volitra gel 2-3 times a day and wear a ls belt. Take altraflam 1 after meals for a week or 10 days. If of no avail. Consult an ortho. In your vicinity. Take care.
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I am a male 53 years having symptom of running nose cough body ache fatigue joint pain for the last 14 days. My blood test for widal is <=1: 20 and MP is negative. Is it typhoid fever I am having or simply a viral fever?

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
I am a male 53 years having symptom of running nose cough body ache fatigue joint pain for the last 14 days. My blood...
although the widal titre is normal ,it still can be typhoid as rising titres of widal done on two occasions is more important. also widal takes at least 5 to 7 days after fever to become positive. your symptoms need to be corelated with complete blood picture. please get a CBC done. it can be viral as well.. but definite diagnosis with the information that u have provided in the question is difficult
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