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Dr. Nagamani D

Gynaecologist, Hyderabad

200 at clinic
Dr. Nagamani D Gynaecologist, Hyderabad
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nagamani D
Dr. Nagamani D is one of the best Gynaecologists in Miyapur, Hyderabad. You can consult Dr. Nagamani D at Silpa Nursing Home in Miyapur, Hyderabad. Save your time and book an appointment online with Dr. Nagamani D on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No.12 & 13, Madhava Nagar Colony, Miyapur. Landmark: Beside SAI Ranga Theatre, HyderabadHyderabad Get Directions
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Health Benefits of Flax Seeds

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Health Benefits of Flax Seeds

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also known as “Alsi”, have amazing benefits and are recommended by all nutritionists.

Listed below are a few benefits of flax seeds:

  1. Help in losing weight: Flax seeds are loaded with required fats and fibre and consuming a handful of these seeds will make you feel full for longer. This reduces the temptation to binge eat and results in fewer calories consumed during the day. The ALA (alpha-linolenic acid) fats present in the flax seeds have also been found to reduce inflammation.

  2. Maintain heart health: Flax seeds are almost phenomenal as the fats contained in them are unsaturated fats which are wonderful for your health. Because these fats remain in the form of ALA fats, they help you in maintaining and improving heart health by reducing bad cholesterol and retaining the good cholesterol. Thus, the chances of getting a stroke or an attack are relatively low.

  3. Flaxseeds are High in Antioxidants (Lignans): Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

  4. Improve colon health: These seeds are packed with fibre and are very low in unsaturated fats. This makes them useful in improving digestive health. Also, the fibre content makes bowel movements smoother and reduces constipation and diarrhoea.

  5. Healthy, supple and glowing skin: Adding flax seeds to your daily diet is a great idea as they are packed with ALA fats and Vitamin B which help in reducing flakiness and dryness of skin. Consuming flax seeds regularly also helps in getting rid of the symptoms of acne and eczema and are proven to reduce dry eye syndrome and puffiness. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5593 people found this helpful

I AM A SIXTEEN YEARS YOUNG GIRL AND I AM PREGNANT.WHAT CAN I DO TO ABORT THIS PREGNANCY AS I WANT THAT NO ONE KNOW ABOUT THIS.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It can be aborted safely by two methods. One is medicines where u dont need to be admitted but bleeding will last for 7-14 days, and if it is not completely aborted (as it may happen sometimes) then u need to undergo D&C i.e. surgical procedure. OR another method is surgical abortion when u will need admission to the hospital for 6 hours and it is complete in one sitting. No bleeding like above. Medicines work only in 95% of patients.
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I am 24 year old I had unprotected sex before 10 days back. And had unwanted 72 pill. Now on 22 it bleed few drops. I had my last periods on 7 sept. Is it normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 24 year old I had unprotected sex before 10 days back. And had unwanted 72 pill. Now on 22 it bleed few drops. I...
Periods can get slightly irregular due to pill. If it settles down and your next period comes on time it should be okay.
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My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There was no ejaculation though. Still I had Ipill with in 3 hours. The last time I was on period was 22nd November as my periods are very irregular my period tracker suggested that 18th December was my evaluation date. Should I fear of getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My periods had been very irregular. I had unprotected sex, which was sex for the first time on 15th December. There w...
Since you have taken ipill there is little chance to get pregnant. However otherwise pregnancy may occur even one has unprotected sex three days before the stipulatd time of ovulation. Act of inercourse may stimulate ovulation early also.
29 people found this helpful
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I am 36 years old. Having slightly pain in my breast after my periods. It may be bulky and heavy. Sometime I cant touch them.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I am pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Hi im 29 years old I have missed my one month periods itss almost more than a month now how will I determine that I a...
Hi dear. Pregnancy could be one of the reason behind missed period and it could be ruled out by getting your morning sample urine checked for pregnancy.
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I am 28 years and having pcod. I am irregular with periods with a gap of 50-60 days. This month I didnt get periods after 75 days. What shall I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Researchers have also linked insulin to pcos because many women with this condition also have too much insulin in their bodies. High levels of insulin cause the ovaries to produce more male hormones. Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. Spearmint tea can also help deal with pcos due to its anti-androgenic properties. A study published in the journal phytotherapy research found that drinking spearmint tea can help reduce hirsutism, or excess body hair, by reducing free and total testosterone levels and increasing luteinizing hormone (lh) and follicle-stimulating hormone (fsh) levels. 1. Boil one cup of water in a pan. 2. Add one teaspoon of dried spearmint leaves. 3. Let it simmer for five to 10 minutes. 4. Strain and drink this tea twice daily for a few weeks. Ayurvedic medicines r m2 tone syrup and ashokarishta for 3 months.
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Top 5 Ways to Deal With Stress Through Ayurveda

M.D. (Ayurveda )
Ayurveda, Patiala
Top 5 Ways to Deal With Stress Through Ayurveda

In modern life, the word stress is not new. Almost everybody is in stress, be it financial, personal or professional. According to Ayurveda, stress is that situation of your mind when it is imbalanced. If you are not under stress, then your mind will be relaxed and stable, and it can perform everyday activity normally. Hence, when you are under stress, Ayurveda has a solution for you to relieve you from stress and lead a normal life.

5 ways through which you can deal with stress with the help of Ayurveda are:

  1. Take a Bath: Although bathing is your daily habit, yet by bathing you can control your stress levels. When you take a bath, it helps your body to release tension and relax the nervous system. While bathing, you can add 1/3 cup ginger powder to the water. This will increase the healing and relaxation process. You can also take Epsom salt bath as that too will help you to relax and cleanse.
  2. Practice Oil Pulling: For removing the natural toxins from your mouth and increasing your sense of taste, you can gargle with warm water toasted with coconut and sesame oil. Start by swishing the mixture of oil. You can swish the oil from the front to back, side by side and throughout your teeth for about twenty minutes. After spitting the oil out, you must rinse your mouth with warm water.
  3. Do Abhyanga: This is an ancient practice of oil massage where you use oils to calm the nervous system and rejuvenate the tissues by lubricating them. With this self-massage of oil, you can promote circulation of blood throughout your body. Abhyanga is a practice of rejuvenating your body through massaging the different parts with organic oil. There are different types of oil in Ayurveda that are used for various purposes.
  4. Practice Nasya: This is another technique in Ayurveda where medicated oil is applied to the nasal passages. When you practice this, the delicate nasal tissues are soothed and relieve stress. However, pregnant women and menstruating women should not practice Nasya. Every morning apply a few drops of Nasya oil to your nostrils for getting better results.
  5. Massage Your Feet before Bed: Another way to relax your body from stress is by massaging some oil before sleeping. For this, you may use brahmi oil, bhringaraj oil, or sesame oil. With this practice, you can soothe your body and release the pressure, thus getting relief from stress.

You must try these everyday so that Ayurveda can relieve you from stress. However, do not forget to get to experts if you still find yourself under stress.

4868 people found this helpful

Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt the sperm would have entered and also now I would like to know how we can check if she is becoming pregnant and also if yes how we can stop it from entering late stages we do not want any troubles, thank you for your help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt ...
You need to give her ipill asap. If the menses r missed by 7 days then only you can check pregnancy by urine pregnancy test at home.
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Her periods come after every 20 days and before time and at the time of periods she have stomach pain back pain. any advice ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Her periods come after every 20 days and before time and at the time of periods she have stomach pain back pain. any ...
Homoeopathic medicine DYSMIN ( SBL) chew 4 tabs 4 times daily means every 4 hrly during pains.repeat this procedure for 3-4 month nd slowly pains will subside
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Alcohol - How it Affects Your Sex Life?

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
Alcohol - How it Affects Your Sex Life?

Alcohol can it affect your intimacy level with your partner, yes! But with this you might be wondering how can that be possible when you actually sustain yourself for long, maybe longer than you should be. It is probably the “whiskey penis”. Alcohol may give you a sense of elation at one point of time, but it is essentially a nervous depressant. The over consumption of alcohol mainly has a reduced effect on sensitivity for both men and women.

How alcohol affects sex life in men: The effect of alcohol on the sex life of men is immense. In most cases, chronic and acute cases of alcohol consumption have shown to reduce the production of testosterone in men. Since testosterone is the hormone that results in the increase in libido in men, the effects of alcohol really reduce the performance in men. It has shown to reduce pleasurability and it can also reduce the intensity of orgasms. Sometimes, it can cause difficulty in ejaculation or delayed ejaculation.

How alcohol affects sex life in women: Alcohol can have a very mixed effect on women in general. While it can increase sexual arousal and desire, it can also result in low sensitivity. Women have a higher percentage of fat as compared to water in their bodies, this means that alcohol has a more profound effect on their bodies as compared to that in men. Their bodies also take longer to process and eliminate the alcohol. While some women report a heightened sense of sexual arousal and an increase in the duration of the orgasm, a large number of women also complain of lesser lubrication.

Alcohol also has a psychological effect; that is the loss of inhibition that may help in developing carnal instincts when intoxicated. This psychological effect may have a more profound effect than the physiological effects as a result of which women might claim that alcohol does indeed help in better sex. If you wish to discuss about any specific problem, you can consult a sexologist.

6101 people found this helpful

My wife tested prega news after seven days of her period date and it was positive and all the feelings she experienced during these days were also related to pregnancy but today after 9 days her periods started. I am confused what is happening and what should we do now. Please help us.

DHMS (Hons.)
Homeopath, Patna
My wife tested prega news after seven days of her period date and it was positive and all the feelings she experience...
Hello,lybrate user, It reveals,she is not pregnant, menstrual blockage might have been due to stress. You may go for re- checking of the fact,please. Tk care.
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I am 19 years old and am a married girl we are very confused should we plan a baby or not ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it is better not to plan a pregnancy at this time.. you are a teenage.. teenage or young pregnancy is associated with many problems both to the mother and foetus. like anemia, malnutrition, preeclampsia, more nausea and vomiting, fetal growth restriction , prematurity, low birth weight and many neonatal problems. there is also increased likelihood of caesarean delivery as pelvic bones are not well developed amd may be a contracted pelvis necessitating caesarean delivery and hence increased morbidity. there is chances of varioud postpartum complications also.
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I got married 2 years ago. Intercourse not happened because of a small vagina and fear in her mind. After physical examination by a doctor she is suggested to undergo hymenotomy. After hearing this she don't want to go for it. Again we tried. Now it is a bit better by using tazzle 10 mg for me and KY JELLY for her. But penis not crossing the hymen. And we are not getting enough interest to start even. How to overcome this problem? Any medicine to be taken to get interest? And any medicine to break the hymen?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Dear Lybrate user, Proper answer to your query can be given only after examination. It is rare for hymen to be tough. Mostly, it is psychological barrier which is responsible. One doctor has already examined. If the hymen is actually tough, Hymenotomy is the answer. Medicines will not help. You can obtain second opinion if you are doubtful. The surgery is a simple one done under anesthesia. Since the act has not been successful so far, gradually the interest wanes off.
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Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also I couldn't take any foods while in periods.

BHMS
Homeopath, Faridabad
Am having severe pain during my periods. Can you please suggest a tablet which don't have any side effects. And also ...
Hello, take bc no. 15, 5 tabs thrice daily and mag phos pentarken, 2 tabs twice daily. Take sundari sakhi syrup, 2 tsp twice daily. Revert me after 1 month.
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I am newly married. Wen I am sex with my wife. Not able to penetrate I tried one month. Til now no improvement. Hitting like a wall. I penetrate my finger, it goes tightly.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am newly married. Wen I am sex with my wife. Not able to penetrate I tried one month. Til now no improvement. Hitti...
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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I am female 27, I am 31 weeks pregnant. I have a small amniotic band in my lower uterine segment in periplacental region. Would it cause any harm to my baby? Any precautions to be taken? How can I protect my baby?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am female 27, I am 31 weeks pregnant. I have a small amniotic band in my lower uterine segment in periplacental reg...
In majority of the cases it does not cause any problem. Only on repeated ultrasonography if found causing some pressure effect then at some advanced center something can be done. Just get repeated Ultrasonography done.
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My wife took i-pill tablet within 5 hrs of unprotected intimacy. Now she is having little bit side effects. Is there any chance of pregnancy still there? Or the pill will help?

DGO
Gynaecologist, Ghaziabad
My wife took i-pill tablet within 5 hrs of unprotected intimacy. Now she is having little bit side effects. Is there ...
The pill shall help. Chances of pregnancy are negligible. If she doesn't get her regular period, urine should be tested for pregnancy, also an ultrasound should be done. No need to worry because pills are available for early pregnancy abortion as well.
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How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.
Add some oil to your diet. Doing something as simple as swallowing one tablespoon of oil (canola, olive, sunflower, soybean) daily can add lubrication to your body. You can insert a vitamin E capsule vaginally for lubrication to ease the pain caused by female dryness. You don’t even have to break open the capsule; just insert and your vagina will dissolve it for you. You may want to do this at least 30 minutes before though. It’s one of the least expensive and most natural ways of treating vaginal dryness. If you find yourself in the heat of the moment you can also cut open the capsule and place the vitamin E oil in the palm of your hand, then put some on your finger or your partners and insert it into your vagina. When experiencing female dryness always lubricate yourself before having intercourse. You can try products such as Replens, as well as other lubricating products such as Astroglide and the old standby, K-Y Jelly. You can also go a more natural route and use coconut oil and other fruit and vegetable oils such as almond oil or olive oil as lubricants. Aloe vera/slippery elm paste is often used to soothe and lubricate an inflamed, dry vagina. Mix enough slippery elm powder into some aloe vera gel to form a thick paste. Apply inside the lips and up into the vagina. It will feel very cool and soothing. Another natural lubricant is saliva. Remember, a menopausal woman’s ability to lubricate is not totally gone, it just takes longer and requires more foreplay. Manual stimulation works fine, but oral stimulation works better and faster. The stimulation can take awhile, but if a woman needs longer to become lubricated, remember she will also get aroused during that time and her clitoris erect for orgasm.
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