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Dr. Naeem Ashraf

General Physician, Hyderabad

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Dr. Naeem Ashraf General Physician, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naeem Ashraf
Dr. Naeem Ashraf is a renowned General Physician in Adibatla, Hyderabad. You can consult Dr. Naeem Ashraf at Asrar Clinic in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Naeem Ashraf on Lybrate.com.

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Asrar Clinic

17-2-938/1, Rein Bazar, Gandhi Statue Lane, Yakutpura, HyderabadHyderabad Get Directions
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My urine report says urine having trace of albumin. And pus cell is 8-10 /hpf. This tells about infection. But is it can be also indication of kidney cancer. Please help?

MD - Radiation Oncology, MBBS
Oncologist,
My urine report says urine having trace of albumin.
And pus cell is 8-10 /hpf.
This tells about infection.
But is it ...
Dear Mr. Lybrate-user, this urine report does not indicate the presence of cancer. A test called urine cytology can show the presence of cancer cells in urine. I would like to know if you have any particular problems related to urination. That would help in diagnosing the problem. This report suggests possible infection. A urine culture and sensitivity test will help in choosing the antibiotics required for treatment.
1 person found this helpful
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My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacement, doctors has told that she varicose vein disease also. She is not interested in her knee surgery. I, therefore, request you to kindly suggest some treatment for her knee problem and also for varicose vein problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My wife is 65 years old from past 5 /6 months had pain in her both knees ,doctors has suggested total knee replacemen...
Hello Lybrate user As you asked about your wife's problems related to knee joints pain. It is due to dryness of synovial fluid which create movement. Not need to replacement of knee. She may follow some Ayurveda medicines as given below. 1 / Lakshadi Guggul. .2tabs Singhnad Guggulu .2tabs Arogyavardhini vati .1 tab twice daily with warm water after meals. 2 / Dhanwantaram KUZUMPU oil massage over effected knee joints and janu basti every day for 10-20 days. She will be get rid of her problems related to joints. I would like to advise you to consult me privately for her Pulse Diagnosis and proper treatment.
1 person found this helpful
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143 sugar founded in blood test after lunch & 109 on empty stomach. But not in urine. please advice me about.

MBBS
General Physician, Cuttack
143 sugar founded in blood test after lunch & 109 on empty stomach. But not in urine. please advice me about.
It is in the upper limit of normal and can be controlled with regular exercise ,weight reduction and diet control.
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Sir, mere sarir se bhot jyada pasina ata hai aur phir badbu ati hai me konsi soap use karu ya phir mujhe kya use karna chahiye etc kuch btaeye please.

MD-Homeopathy, BHMS
Homeopath, Chikhli
First of all eat three times in a day at fix time & very simple enrgetic less spicy food. Use cotton cloths. Take bath twice a day not use any sop or any other thing by externally.
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I had psoriasis since from past three years I treated this but it vanishes for some time and then comes back please tell me what should i do?

MBBS
General Physician, Mumbai
I had psoriasis since from past three years I treated this but it vanishes for some time and then comes back please t...
Psoriasis is a auto immune disease and we can control it but not cure it completely and few tips-- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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Ling Mota Kaise Kare in Hindi - लिंग मोटा कैसे करे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ling Mota Kaise Kare in Hindi - लिंग मोटा कैसे करे

लिंग के आकार के बारे में पुरुषों की चिंता ने नैदानिक रूप से गैर-सिद्ध "पुरुष वृद्धि उत्पादों" में बहु मिलियन पाउंड के वैश्विक उद्योग को जन्म दिया है। लेकिन, व्यायाम स्थायी परिणाम के साथ लिंग को बढ़ाने का सबसे प्रभावी तरीका है। कई एशियाई और अफ्रीकी संस्कृतियों में सदियों से लिंग मोटा करने के व्यायाम का इस्तेमाल किया गया है।

जबकि कई पुरुष चिंता करते हैं कि, उनका लिंग बहुत छोटा है, अनुसंधान से पता चलता है कि अधिकांश पुरुषों के लिंग सामान्य हैं और उन्हें चिंतित होने की आवश्यकता नहीं है। ज्यादातर पुरुष जो अपने लिंग के आकार की चिंता करते हैं, उन्हें आम तौर पर ओवरॉल बॉडी इमेज इश्यू होते हैं।
अक्सर, परामर्श पीड़ितों को आत्मसम्मान बनाने, शरीर की छवि के बारे में विकृत विचारों को सुधारने और लोगों को आकर्षक बनाने के बारे में अधिक सीखने में मदद कर सकता है। इसलिए, अपने लिंग के आकार के बारे में चिंताओं वाले पुरुषों को अप्रभावी, महंगी और संभावित हानिकारक उपचार के साथ एक्सपेरिमेंट करने के बजाय स्वास्थ्य पेशेवर से बात करनी चाहिए। पुरुष अपने शरीर और मर्दानगी के बारे में अधिक आत्मविश्वास महसूस करने के लिए कई चीजें कर सकते हैं, जैसे कि:

  • अपने प्यूबिक बाल को ट्रिम करें - प्यूबिक बालों का बड़ा ढेर होने से आपका लिंग आकार में छोटा लग सकता है। 
  • वजन कम करें - अपने लिंग पर लटका हुआ एक बढ़ा हुआ पेट आपके लिंग को छोटा दिखा सकता है।
  • फिट हो जाएँ - आकार में आने से आपको न केवल अधिक आकर्षक महसूस होगा, बल्कि यह आपके यौन जीवन में सुधार कर सकता है।

औसत लिंग का मोटाई क्या है?
औसत परिधि को निकालना भी मुश्किल है। कोई एकल माप नहीं है जो औपचारिक रूप से औसत लिंग परिधि के रूप में इस्तेमाल किया जा सके। लेकिन औसत सपाट मध्य शाफ्ट की परिधि लगभग 8 - 10 सेमी होती है। यदि आप अपने लिंग के आकार को बढ़ाने की कोशिश कर रहे हैं, तो कोई मतलब नहीं है जब तक कि आप वास्तव में निष्पक्ष अपने परिणामों को मापते नहीं हैं। अक्सर, पुरुष आकार को बढ़ावा देने के लिए व्यायाम करते हैं और वे छोटे या मध्यम लाभों की उपेक्षा करते हैं, क्योंकि उनकी उम्मीदें शीर्ष पर होती हैं। सबसे महत्वपूर्ण बात यह याद रखना है कि घेर माप लेने के तरीकों में निरंतरता है। इसका मतलब है कि आपको हमेशा शाफ्ट के साथ एक ही बिंदु पर मापने की आवश्यकता होती है और हमेशा कठोरता के समान स्तर पर।

सर्वश्रेष्ठ पुरुष संवर्धन व्यायाम
अधिकांश महिलाओं के लिए लिंग के आकार की तुलना में किसी व्यक्ति के दिल का आकार अधिक महत्वपूर्ण होता है। फिर भी, चूंकि आकार पुरुषों के लिए बहुत महत्वपूर्ण है, यहां कुछ बढ़ाव अभ्यास दिए गए हैं, जो आपके लिंग को मोटा बनाने में आपकी सहायता कर सकते हैं। इन तकनीकों के साथ, सुरक्षित रहने के लिए सामान्य ज्ञान का उपयोग करें।

1. जेलकिंग:
जेलकिंग एक प्राचीन प्रथा है जो सैकड़ों वर्षों से इस्तेमाल किया जा रहा है। यह उपचार आपके लिंग में रक्त परिसंचरण और रक्तचाप को बढ़ाने के लिए इस्तेमाल किया जाता है, जो स्वाभाविक रूप से समय के साथ दोनों लंबाई और परिधि में विस्तार कर सकता है।
- अपने लिंग पर स्नेहक लगा कर शुरू करें। नारियल तेल, पेट्रोलियम जेली, या बेबी ऑयल जैसे प्राकृतिक उत्पाद चुनें।
- इस अभ्यास को पार्शियल इरेक्शन के साथ करें। 
- अपने अंगूठे और तर्जनी को एक साथ रखकर अपने हाथ से एक "ओके" का चिह्न बनाएं।
- अपने लिंग के आधार पर इस " ओके" पकड़ के साथ, जितना हो सके, पेल्विक हड्डी के करीब शुरू करें। हल्के दबाव के साथ, अपने "ओके" पकड़ को लिंग के शाफ्ट पर ऊपर ले जाएं। अपने ग्लानों तक पहुंचने से पहले ही रुक जाएँ।
- 7-10 मिनटों के लिए यह अभ्यास करें।

2. स्क्वीज़िंग:
यह एक उन्नत तकनीक है, और बड़ी आसानी से ग़लत हो सकती है। यह परिधि के लिए सबसे प्रभावी व्यायाम भी है। यह फुल इरेक्शन के साथ किया जाता है। 
- एक हाथ से, एक "ओके" पकड़ बनाओ जैसा आप जेलिंग में करते हैं। आधार पर अपने लिंग को पकड़ने के लिए उस पकड़ का उपयोग करें।
- अपने दूसरे हाथ से भी, "ओके" पकड़ बनाओ।
- अपने लिंग को अपनी लंबाई के साथ विभिन्न बिंदुओं पर निचोड़ने के लिए उस हाथ का उपयोग करें। लगभग हर एक इंच की वृद्धि पर ऐसा करें। ग्लॅन्स तक पहुंचने से पहले बंद करें।
स्क्वीज़िंग के साथ बहुत सावधान रहें!

15 people found this helpful

I have heavy cold for past 1 month past 8 years I don't have problem like this. What should I do?

BHMS
Homeopath, Faridabad
Hi Take Tuberculinum 200, 5 drops , single dose. Hepar sulph 30, 3 drops twice daily. Alpha WD, 20 drops with warm water once daily. Revert me after 1week.
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I am suffering from anal infection fistula and fissure . I am on treatment currently from my family physician but I want to ask one thing I smoke 4-5 cigarettes per day is smoking will affect my healing of this ?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Yes smoking has negative effect on anal fissure and fistulas and delays and aggravates the condition.
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My age is 28, hight 5" 11 waight 98. Sum time my heart beat is above 90 spacialy after meal. Is this a problem or normal body metabolism?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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I am 19 years old and I am having sinus problem. How to cure it. I am having exams.

MD, MBBS
Pulmonologist, Delhi
Take steam inhalation for symptomatic relief but get it checked as soon as possible for long term imrovement as sinusitis can be due to allergy or infection both of which need to b treated
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Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off late I experiencing lesser pleasure and stiffness during making love. Is it to do with the age or do I try some medicines. Please advise. Regards.

MBBS, MD - Consultant Physician
Dermatologist, Mumbai
Hi doctor, I get itching around my private parts and applying coconut oil reduces a bit. Please suggest. Also, off la...
Yes, age is one of the factors. With age, moisture content of the skin reduces as the skin is not able to hold enough water content. The best treatment is to use as much lubricant and moisturizer as possible. It will definitely solve your problem. Take care.
2 people found this helpful
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I often suffer from head ache and acidity. I feel its because of this acidity that I get head ache. What to do?

BHMS, diploma in IACH
Homeopath, Jaipur
I often suffer from head ache and acidity. I feel its because of this acidity that I get head ache. What to do?
You must avoid spicy and fast food. You take homeopathic medicine - Natrum Muriaticum-30 (10 pills) -when you get an attack of headache.
7 people found this helpful
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I m suffering from cold, and cough, severely, which I am using citrozen tablets, and bendrl syrup. Some times I used to drink lemon juice with salt, is it possible to get rid of cold as I seen in internet. Tel me what I want to use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m suffering from cold, and cough, severely, which I am using citrozen tablets, and bendrl syrup. Some times I used ...
Take pranacharya jukamonil syrup and kasantak syrup 1-1 spoon two times a day....avoid milk..curd....cold things....
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Hi sir. My father age is 65 years, having no BP and sugar. Last week he suddenly fainted while standing, after that we admitted in hospital. Doctor said that due to viral fever White blood cells and platelet count is low. Before that he did Neck Doppler CT scan test.In that impression it shows fibrocalcific plaque at left proximal ICA is approximately 34% diameter stenosis. And atheromatous plaque at right proximal ECA is about 36% diameter stenosis. Minimal intimal thickening in bilateral carotid bulbs. Can you please suggest any thing serious or how to reduce that plaque. Thanks in advance.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user Cyncopal attack is caused due to insufficient supply of oxygen to brain being obstructed by carotid arteries in the case of your father but 34% & 36 of calcific plaque is not so alarming. You should go for Eco to find out the position of aortic valve, (aortic stenosis) supplying oxygenised blood to the system. Tk care.
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I have a fungal infection i. E. Ring Worms or Joe Itch all over my thighs from over 5-7 months. It creates lot of itching.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 30 year old and my fasting glucose is 105, want to know that am I suffering from diabetes or its normal.

md general phisician
General Physician, Hyderabad
I am 30 year old and my fasting glucose is 105, want to know that am I suffering from diabetes or its normal.
Hello, 105 mg/dl isnormal fasting blood sugar levels. In fasting sugar levels should be between 80 to 125mg/dl is normal and in post lunch or in random blood sugar levels should not exceed 150mgs / dl. But please do regular exercises maintain healthy diet and vegetables. And last but not least is should avoid stressful life. Do yoga and meditation.
2 people found this helpful
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What is Anemia, what are it's causes and symptoms and how can it be diagnosed and treated as well?

MBBS
General Physician, Mumbai
Whenever there is low heamoglobin than we call it as anaemia and To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
2 people found this helpful
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I am Suffering From Severe Fever 4 Last Three Days and Having Bad Throat Also. My Body Is Badly Aching As well.

BHMS
Homeopath, Delhi
I am Suffering From Severe Fever 4 Last Three Days and Having Bad Throat Also. My Body Is Badly Aching As well.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am having problem in sleep from 1 mnth can you please provide me the steps to overcome this illness.

MBBS
General Physician, Cuttack
I am having problem in sleep from 1 mnth can you please provide me the steps to overcome this illness.
If you are having insomnia, take the advice given below 1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time.7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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