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Dr. N.Balaji Prasad

Physiotherapist, Hyderabad

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Dr. N.Balaji Prasad Physiotherapist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. N.Balaji Prasad
Dr. N.Balaji Prasad is a trusted Physiotherapist in Kukatpally, Hyderabad. He is currently associated with Sparc Health Care in Kukatpally, Hyderabad. Book an appointment online with Dr. N.Balaji Prasad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Sparc Health Care

Plot No 16/A, Vivekananda Nagar Colony, Road No 25, Kukatpally, HyderabadHyderabad Get Directions
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My lever is fatty grade III since one month. I eat fatty / fried items very less since long time. I hav problem of knee. Q. 1. How to loose weight. Q. 2. Whether knee problem develop if we do not eat fat/oil / ghee etc.

MSc
Dietitian/Nutritionist, Hyderabad
My lever is fatty grade III since one month. I eat fatty / fried items very less since long time. I hav problem of kn...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I have pain on my left foot due to playing football and pain are not going. Please give me medicine tips.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As you have mentioned that your pain is activity related, then my advise will be: - ice packs at home 3-4 times in a day with limb elevation at night - local analgesic spray like dynapar qps spray can be used after fomentation - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 62 years old man having my right tibia fracture which has been operated with im nailing one year ago. Due to soft tissue infection the nail has been removed successfully and xray plate shows that reunion of my tibia has been done. My question is whether there is any possibility for further infection in the soft tissue.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see your clinical pictures, latest x rays and your recent blood tests especially esr and crp levels to actually advise you on this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Is there any risk if rod is removed from thigh. Before 1 year the rod was inserted because thigh bone was fractured. And in how many weeks a person recover after removal of rod and start proper walking.

BHMS
Homeopath, Secunderabad
Either you can keep it for some more time or you can remove it without any side effects. There will be no problem if you remove it. Both the options are open to you. You can walk after removing the rod with some precautions. And within few weeks it will be normal. You will not require to do anything special after the removal except for taking safety precautions. Do some mild physical activity as suggested by the surgeon.
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My father is suffering from sugar and knee pain. He got treatment at CMC Vellore but now he urinates and even can't control stool. Please suggest me for his treatment Thanking you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My father is suffering from sugar and knee pain. He got treatment at CMC Vellore but now he urinates and even can't c...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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Hi, My wife age 56 feels pain in her heels. She is office going. Has sugar level 130. Takes diapride m1 once a day. Kindly advise what steps to be used in removing pains from her both heels. Kindly advise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
Hi, My wife age 56 feels pain in her heels. She is office going. Has sugar level 130. Takes diapride m1 once a day. K...
Hi Do contrast bath that is immersion of foot in hot water for few minutes then in cold water, repeat the process for 4 to 5 times twice daily. Avoid prolonged standing. Use comfortable footwear. Use silicon heel pads to minimize the strain on heels. Visit physiotherapy center for Ultrasonic therapy. Take care.
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I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to move and experiencing sudden sharp pain in my back.

BHMS
Homeopath, Faridabad
I am 25 years old I am suffering from back pain due to lifting heavy load its causing lot of trouble I am unable to m...
Hello, Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 68 year old and I have pain in right knee (on the side edge of left side of knee), and also when I walk a lot the pain increases and there will swelling in the foot area. I have taken the x-ray and medicines for 15 days (Adbones) and also carried therapy but still pain and swelling in foot area happens when I walk little more.

MPT, BPT
Physiotherapist, Noida
I am 68 year old and I have pain in right knee (on the side edge of left side of knee), and also when I walk a lot th...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the possible exercises, medication and other remedies. Kindly help me out with influential solution (s).

MBBS
General Physician, Fatehabad
I am a 19 year old female, experiencing the severe problem of backpain from last few months. I have tried out all the...
This is the time to see a spine surgeon for further investigations - blood investigations, mri etc because a young girl like you should not have persistent back pain.
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