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Dr. Mouima

Physiotherapist, Hyderabad

150 at clinic
Dr. Mouima Physiotherapist, Hyderabad
150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mouima
Dr. Mouima is an experienced Physiotherapist in Kothaguda, Hyderabad. You can meet Dr. Mouima personally at Vijaya Physiotherapy Clinic in Kothaguda, Hyderabad. Save your time and book an appointment online with Dr. Mouima on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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SAI Shanthi Complex, , Prashant Nagar Colony, Kondapur,Landmark:Opp: Haveli Restaurant laneKothaguda, HyderabadHyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready kindly suggest me how I can get relief from pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready k...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please sen me your doctor's prescription papers so that I can see what surgery has been advised to you. Also kindly send me your latest x rays and mri scans so that I can make a correlation and then advise you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I have severe lower back pain for last one month. What is the ideal plan for treatment?

BPTh/BPT
Physiotherapist, Delhi
As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left...
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
3 people found this helpful
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Sir this is anil kumar I have met with an accident from then I am facing a problem in my knee problem so I need your suggestion.

BHMS
Homeopath, Delhi
Sir this is anil kumar I have met with an accident from then I am facing a problem in my knee problem so I need your ...
Hello, you can take homoeopathic medicine Arnica 200 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am a 55 year old men and have bp from last 20 years and also have back pain from 10 years. Please advise me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For back pain and bp should learn acupressure to treat it permanently n to avoid use of drugs you can use coconut oil n garlic clove heated one apply on pain area for bp correct your lifestyle n diet don't use salt use black salt only raw onion will help you, avoid stress also.
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Mild knee joint effusion. 2. Ligament strain seen anterior crucait ligament. What means of this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mild knee joint effusion.
2. Ligament strain seen anterior crucait ligament.
What means of this.
It must be investigated Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference? ( Facility provided by lybrate.com)
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I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to claim stairs what is the reason do I need to take calcium tablet regularly.

MBBS, MS - Orthopaedics
Orthopedist, Karnal
I am 65 years old I have no sugar or any other complaint I am getting knee pain and some time find it difficult to cl...
Generally at this age there is deficiency of ca and vit Dand the knee joint start to degenerate. You should avoid stars and squatting . Take cal and vit D and do knee exercise
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I have a lot of back pain and do yoga everyday why does the back pain still continue please help me. I was told that my back pain will go off I use this app.

BPTh/BPT
Physiotherapist, Pune
I have a lot of back pain and do yoga everyday why does the back pain still continue please help me. I was told that ...
Hello dear if you are doing surya namaskar please stop it forward bending of spin coz of low back ach. So do back extention exercise and stop flexion exercise. You may get relief in few days. Have a nice day.
2 people found this helpful
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I have pain in my legs. Would a good calcium tablet be of help. If yes please suggest. Thanks and regards.

BHMS
Homeopath, Delhi
I have pain in my legs. Would a good calcium tablet be of help. If yes please suggest. Thanks and regards.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 2.Calci Aid (Bakson) (2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
8 people found this helpful
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Hello sir, I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right hand. I have done NCB report and xray but all reports are normal. Can you suggest me any solution?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir,
I am a web developer, working in an IT Company. I have too much pain in my all 10 fingers and my right han...
Might be coz of wrist pain as you are mouse and your wrist has to support and if not then it will strain from the dge of the table so the advise would be keep doing stretching before starting your work every morning and during day repeat stretching of the wrist as the pain is coming from the computer I suppose.
2 people found this helpful
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I am 39years old man I have backaches about 6 months I have no idea what I do please help me doctor consult me best medi. I am so much pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 39years old man I have backaches about 6 months I have no idea what I do please help me doctor consult me best m...
According your age x-ray must. You can tk muscle relaxant medicine and heat fermentation twice a day and do spinal extension exercise avoid forward bending long sitting, standing and lift heavy weight if it works then ok otherwise physiotherapy must.
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My problem is heavy back pain and my job is system operating i'm sitting in chair for almost 7 to 8 hours I think that's the reason to my back pain I am using some pain killer tablets please suggest me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My problem is heavy back pain and my job is system operating i'm sitting in chair for almost 7 to 8 hours I think tha...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. This is due to the improper posture as while sitting in front of the computer it leads to back pain. This is due to the improper posture as while sitting in front of the computer it leads to back pain and also due to stress you might get head ache. We suggest general back mobilization exercises that would reduce the stress falling on the lower back and that also helps you to improve the blood circulation. Anaemia always leads to the symptoms of being tired and also having pain in the joints.
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I've been suffering from knee pain for months but not regularly So I met a doctor and after analyzing my x-ray report he said. You have, CHONDROMALACIA, PATELLA ALTA and OSTEOMALACIA can someone please Tell me what should be my daily routine, what to do, what to avoid and how can I overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I've been suffering from knee pain for months but not regularly
So I met a doctor and after analyzing my x-ray report...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise
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I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 months. Please suggest me. My age is 27 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 mont...
Such a type of pain is called sciatica. I advise you to take tablet joddaram and tablet mahayograj guggul. One tablet three tines daily. U can msg me on my consult for more details.
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Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Three bones meet to form knee joint: thigh bone,shin bone and kneecap. Your kneecap sits in front of the joint to provide some protection. These Bones are connected to other bones by Four ligaments which act like strong ropes to hold the bones together and keep your knee stable.
Any injury to these ligaments lead to-
Pain, Instability of knee, Swelling, Difficultly in knee joint movements!
General Medical Advice- Surgery
Alternative to Surgery- AYURVEDIC TREATMENT- it has special procedures, internal medicines, physical therapies.
@ Savya Sachi Ayurvedam we manage all kinds of soft tissue injuries.
2 people found this helpful

Hello Doctor, I am 22 years old boy 1 years ago I faced a shock in my life that lead me to depression. Psychiatrist advised me some medicine. I took for 15 days but after 15 days a local doctor advised me to give up that medicine as I could be addicted to it. In starting it was very tough to cover up my muscle muscle pain but Now after 1 years my life is almost alright. But still some times I feel restless for 1-3 minutes that's also very minor. I think I have recovered 90% depression as my muscle pain is almost gone . Am I doing right.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
I am 22 years old boy
1 years ago I faced a shock in my life that lead me to depression. Psychiatrist a...
The muscle pain may not have anything to do with the depression. Anyway since it has improved that is fine. With regards to the depression you must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don'€™t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
1 person found this helpful
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I am mintu dhibar. My age is 20. I accident some days before. Now my leg is too much pain. I can't walk straight. How I can do for my leg? Please help me.

BPTh/BPT, DMS
Homeopath, Kolkata
I am mintu dhibar. My age is 20. I accident some days before. Now my leg is too much pain. I can't walk straight. How...
Lybrate-user you take homoeopathic medicine macrotin -3x, gnaphallium -200 &acid carbolic -200 all of them 3 times daily and x-ray of l. S. Spine ap and lat view, blood for vit d 3 (25 oh) is necessary for diagonosis & physiotherapy also needs.
2 people found this helpful
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Sir I have serious back pain in mri it shows swelling in my back. My doctor suggest me physiotherapy and regular medicine flexura d and gabapin 100 twice a day. And I am taking this medicine from last 3 month. It is ok to take this medicine for such a long time. Or it will effect me seriously in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I have serious back pain in mri it shows swelling in my back. My doctor suggest me physiotherapy and regular medi...
Pain killers are quick but not dependable in the long run. These may create side effects. I would suggest you to undergo snehan, swedan, virechan, massage or foot massage etc as per ayurveda principles at some good ayurveda hospital. For the time being mildly purgate, take hingwastak powder mixed in ghee within meals, drink hot water, take sutz bath, dashmool based treatment.
1 person found this helpful
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Therapeutic Hot Agents for Injury in the Chronic Stage

BPTh/BPT
Physiotherapist, Delhi
Therapeutic Hot Agents for Injury in the Chronic Stage

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

229 people found this helpful
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