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Dr. Milin

Gastroenterologist, Hyderabad

300 at clinic
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Dr. Milin Gastroenterologist, Hyderabad
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Milin is a popular Gastroenterologist in Adibatla, Hyderabad. You can meet Dr. Milin personally at Arya Gastro Enterology Center in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Milin on Lybrate.com.

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Arya Gastro Enterology Center

04, Royal Arcadiya, Balkampet,Landmark:Above SBI, HyderabadHyderabad Get Directions
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I am 68 years old man and I have problem of some projected like balloon objects formed in the anus. What is the remedy for that?

F.mas,D.mas, MS - General Surgery
General Surgeon, Chennai
Hi. Thanks for sending query in lybrate. I understand your concern. From your description the duration of the problem is not clear to me, neither you have mentioned anything about bleeding per rectum or weight loss, still I will give you most probable differentials: 1) prolapsed rectum 2) prolapsed hemorrhoids 3) a polyp or less likely a lower rectal growth kindly visit a surgeon/surgical gastroenterologist and get yourself evaluated clinically by doing per rectal examination, proctoscopy, colonoscopy and also a cect if the treating consultant feels the need for the above. If the diagnosis is haemorrhoids then open/stapler haemorrhoidectomy as per your treating consultant's advise. If it is a rectal prolapse which looks more probable repair through abdominal approach or perineal approach or laparoscopic repair as per your treating surgeon. The names of few methods are delorme's method, altemeire's method, lahaut's operation, anal encircling by steel wires or laparoscopic repair. If there is a polyp a biopsy has to be sent either colonoscopic or from ot. If biopsy shows malignant potential polypectomy with apr where the rectum, sigmoid and soome extent of descending colon will be resected and a permanent colostomy to be done. If colonoscopy shows multiple polyps then total proctocolectomy with ileoanal anastomosis to be done as polyps are premalignant. If unfortunately it turns out to be a carcinoma rectum apr has to be done. Hope the consultation was beneficial regards.
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I found duodenal ulcer active recently. Dr. advice to take pantocid HP for 10 days and then rabonik 20, pantoprazole right now. Evening times I feeling very difficult that my stomach was full with air like may be it was gas. Some times I feeling pain in chest @ different places in different times. Sometimes it was so uneasy to sleep. Is this the symptoms of ulcer or anything. Please give me a solution for this problem.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
I found duodenal ulcer active recently. Dr. advice to take pantocid HP for 10 days and then rabonik 20, pantoprazole ...
Dear lybrate-user, the medicines as you told are able to give you just symptomatic cure only, NOT sufficient to give permanent cure from DU. For that you need to take moe superior medicines and follow some rules for your food habit and life style (at least for 1-2 months) till it subsides permanently. The symptoms you have told -'Evening times I feeling very difficult that my stomach was full with air like may be it was gas. Some times I feeling pain in chest @ different places in different times. Sometimes it was so uneasy to sleep' - are due to the side effects of the brands of capsules/medicines your taking.
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I am 30 year male suffering with abdominal discomfort from 3 days. And vomiting from last night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am 30 year male suffering with abdominal discomfort from 3 days. And vomiting from last night.
You may shift your meals into khichri and dariya with moong daal instead of high proteins and nonveg. Mix hingwastak curna with ghee before using lunch and dinner. Drink warm water boiled with ginger every half-hour.
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Hello Maine anus sex ki (monthly periods nahi tha) par sperm mere vegina pe gir gya kya mai sperm ko vegina pe girne se pregnant ho Sakti hu? Plzz help me.

MS
General Surgeon, Panipat
Ms. lybrate-user I want to tell you sperms can enter in uterus if discharged inside vagina. What I understand in your case they were on Outside vagina on labia in such case chances are rare but you should keep watch on your next Cycle. please take care.
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I am a 35 year old woman. For the last 9 months I have been experiencing on and off some discomfort when I eat certain types of food or aerated drinks, beers, wine. My stomach gets bloated and I get a slight pain (similar to a cramp) in my stomach and in the area above the navel. As soon as I start belching I get relief. I am confused as it does not happen every time I have that particular type of food. Sometimes I dont get it at all for 10 days in a row although eating everything and then suddenly it happens for 2-3 days in a row. Hence I am unable to identify which food or drink is affecting me.. Seems like some sort of gas problem but how can I treat this as it is going on for too long. Kindly advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 35 year old woman. For the last 9 months I have been experiencing on and off some discomfort when I eat certai...
u seem to be suffring from acidity -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Lose weight; Extra fat places pressure on abdomen, pushing gastric juices up  -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. -Review the medications;that cause acidity: like pain relievers/ antibiotics/Iron tablets HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food  -Juices-Citrus drinks such as orange, tomato juice ,grape fruit, and pineapple juice are very acidic and can cause acid reflux. Other juices like apple,carrot,aloe vera,-are less acidic and thus safe..  -TREATMENT: -Antacids: for mild symptoms, likeMucaine gel, may give relief.  -For severe cases,tablet Pantocid –DSR are taken once/twice daily before meals as these reduce acid production in the stomach.
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Sir I had a gas problem from last 1.5 year when I eat some thing or it goes gas problem is it good for me to take (jadupancharit)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Sir I had a gas problem from last 1.5 year when I eat some thing or it goes gas problem is it good for me to take (ja...
Dear friend, take balance diet and a lot of water daily. Avoid oily and spicy food as possible. Take luke warm water at bed time. You may also take pancharist if you are impressed.
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Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?

MBBS
General Physician, Mumbai
Sir I have a gastric problem, I get gas at night and feel very uneasy every morning, what should I do?
Take cp velozD once before breakfast and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
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Can women get colon cancer? Would drinking more water help with my indigestion? Could I still have gall stones if I'm a healthy young male? I have constipation and bloody stool, is this alarming? What are the symptoms of liver disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
Can women get colon cancer?
Would drinking more water help with my indigestion?
Could I still have gall stones if I'm...
women can get colon cancer. 2) drinking more water help with my indigestion 3) you may ahve gallstones 4 ) for constipation take Lactulose syrup Symptoms of liver diseases include weakness and fatigue, weight loss, nausea, vomiting, and yellow discoloration of the skin (jaundice).
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Whenever I eat anything from outside why do my stomach burns alot and I even vomit lot? and fall sick.

MBBS
General Physician, Cuttack
Whenever I eat anything from outside why do my stomach burns alot and I even vomit lot? and  fall sick.
It could be due to hyperacidity because of junk food.Avoi food from outside.Take home made food.Drink plenty of water.Take one tablet of pan40 in the morning before breakfast daily for few days. Consult for further advice
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What is remedy to cure gall bladder stones there are two stones measuring 2 mm and 1.7 mm as per ultrasound report.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
What is remedy to cure gall bladder stones there are two stones measuring 2 mm and 1.7 mm as per ultrasound report.
You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Gall bladder gets diseased due to an unhealthy diet and lifestyle. This leads to an imbalance of the acid-alkali balance in the body which causes the cholesterol to precipitate in the gall bladder leading to stone formation. Over time, these may get infected and lead to an acute inflammation, pain, fever etc. A stone may move ahead into a narrow passage or the duct and get stuck leading to severe agony. The safest and way that should be used to remove gallstones is removing it naturally, not just remove gallstones from gallbladder but also remove the cause of gallstones.
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I have some gas, acidity problem for 5 months, everyday I feel gas and acidity. According to a doctor now I am taking Rablet D every day in early morning before meal. But the problem not solving. I just want to get rid of this. Please help me.

BAMS
Ayurveda, Bangalore
I have some gas, acidity problem for 5 months, everyday I feel gas and acidity. According to a doctor now I am taking...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity. Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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Only one time blood in the stool. Some times breathing problem. I am having sinus problem and smr conchoplasty operation done before 6 months. Now Eustachian ear block more than one week. Please advise me it is purely sinus problem or it is related to acid reflux problem. I am scared about acid reflux. I am not having heartburn and stomach pain. Bathroom is going good. Little breathing problem. Blurred vision and headpressure.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Only one time blood in the stool. Some times breathing problem. I am having sinus problem and smr conchoplasty operat...
Seems to be because of sinusitis. You should take steam inhalation with 2 to 3 drops of Eucalyptus oil thrice a day. Avoid spicy and salty food. Avoid cold drinks and ice creams. Take hot water whenever you feel thirsty. If symptoms don't lessen in 2 or 3 days then consult
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Sir from last 6 months I have problem related to throat because of the acid reflux problem whenever I am eating food I comes back from mouth with bitter test will you please suggest me what to do in this problem thanks.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Sir from last 6 months I have problem related to throat because of the acid reflux problem whenever I am eating food ...
Dear lybrate user with the limited amount of information provided it appears that you are having gastritis. The first and foremost treatment of which is life style modification like regular exercise, diet modification as advised and liberal fluid intake. Try having small frequent meals, avoid tea/coffee/carbonated drinks, avoid chilli, stop smoking and consuming alcohol if you do. Hope this solves your query. Try with these life style measures first. If any concern then feel free to contact we will then discuss and start you on medication if needed as every one has a different requirement of medicine.
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Sir, I am suffering from piles since last one and half month. It is paining while going to latrine and after it is continuing full day. Some of the times when empty stomach/gas formation paining too much. I can not sit properly. Is there any permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Sir, I am suffering from piles since last one and half month. It is paining while going to latrine and after it is co...
Piles get aggravated when you have gastritis. It needs proper diet plan with medicines. Kindly consult me personally online. I will be definitely able to guide you.
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I have gas problem about 02 years some time I eat fried like pakoda and parodha next 02 , 03 days constant belching and feeling uncomfortable , release gas through mouth and anus please let us me solution regarding the problem .thanks.

MS - General Surgery
General Surgeon, Kanpur
I have gas problem about 02 years some time I eat fried like pakoda and parodha next 02 , 03 days constant belching a...
Hi dear...gas problem is quiet a prevalent problem in our country because of our food habits. Avoid eating very fried oily spicy foods...add fibre rich foods like salads, green veg, fruits, wheat rotis etc. Also dont remain empty stomach for prolonged periods. eat something every 2-3 hrs...and walk every 1-2 hrs...dont keep sitting.
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I have a problem in acidity, I can't intake a rich food, sometimes there occur a pain at my left belly. How can I resolve it?

MBBS
General Physician, Mumbai
I have a problem in acidity, I can't intake a rich food, sometimes there occur a pain at my left belly. How can I res...
Dear, take care of your eating habits. If you feel burning in stomach, then you better is to take fruits and reduce regular meals. Sometimes,simply eating less takes care of stomach trouble. Please make it a point that too bitter, too sour, salty, hot, pungent, dry and burning foods are to be avoided as such foods cause distress, misery and disease. Thus deep frying foods or foods taking lot of oil as in gravy vegetables , salty foods , spicy foods , long preserved , frozen foods , junk foods like pizzas burgers chips are to be avoided. In addition , walk fast for 30 minutes every day or engage in some service every day. Please also do meditation regularly and sincerely which has been scientifically proved for overall health. If any doubt regarding the treatment, you can ask here in this chat. Sincerely, Sunil

Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm getting bad breathe is there any solution for that im looking forward for solution please help me.Please tell.

BDS
Dentist, Ghaziabad
Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm gett...
Bad breath is due to your upset stomach. So take balance diet. Stop spicy and oily food and food from outside. Drink plenty of water and do excersise.
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Ayurvedic Treatment Of Gas - गैस का आयुर्वेदिक इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Ayurvedic Treatment Of Gas - गैस का आयुर्वेदिक इलाज

वर्तमान परिदृश्य मेंबहुत सी ऐसी बीमारियां हैं, जो हमारी गलत आदतोंऔर लापरवाहियों की देन हैं। जैसेअनियमित खान-पान के कारण उभरे कब्ज की समस्या और लंबे कब्ज के बाद गैस की बीमारी। गैस या वात की समस्या होने के बाद यह समस्या गैस्ट्रिक ट्रबल शरीर में कई अन्य प्रॉब्लम्स, जिन्हें आयुर्वेद की भाषा में वात रोग कहते हैं, का कारण बनती है। गैस से पीड़ित लोगों  न सिर्फ पेट की तकलीफ बल्कि सिरदर्द, कमरदर्द, पेटदर्द, सीने में दर्द जैसी कई तकलीफों का सामना करना पड़ता है। 
यह देखने मे आया है कि जिसे गैस की समस्या होती है उसे एसिड रिफ्लक्स की समस्या भी होने लगती हैं। इसके लक्षण मरीज की हालत खराब कर देते हैं, उसे नींद नहीं आती है। कई बार जब ये समस्या अपनी मनपसंद चीज खाने पर हो जाए तो उससे भी तौबा करने का मन होने लगता है। दरअसल, इस समस्या का मुख्य कारण कुछ आदतें या अनियमित दिनचर्या है। अगर आपको भी अक्सर गैस की समस्या हो जाया करती है तो सावधान। इसे हल्के में हरगिज़ ना लें वरना यह आपको गम्भीर कर देगा। और इस फ़ज़ीहत रूपी गैस की बीमारी से बचने के लिए जरूरी है कि आप इसके कारण एयर लक्षण जानें एयर साथ ही आजमाएं हमारे द्वारा बताई गई कुछ असरदार गुणों से भरे आयुर्वेदिक नुस्खे। 

लक्षण
 पेट अच्छी तरह साफ़ नहीं हो रहा हो और आपको भोजन के बाद पेट दर्द या गैस या दस्त हो जाते हों,भोजन पचता नहीं हो, हृदय पर बोझ अनुभव होता हो, पेट फूल जाता हो, पुराना कब्ज हो, कोलाइटिस हो, मतली,उल्टी, लगातार हिचकी, पेटदर्द और सूजन की तकलीफ होती हो, भोजन में अरुचि हो तो आप इसे गैस की बीमारी के सिम्पयमस ही समझे और तुरन्त लाग जाएं हमारे बताए जा रहे आयुर्वेदिक तरीकों से इसके इलाज में। 

1. चूर्ण
सौंठ, हींग और काल नमक इन तीनो को बराबर मिला कर चूर्ण बना लें, और चूर्ण को खाएं इससे तुरन्त गैस को बाहर निकालता है। 
2.बेल–बिल्व
बेल का शरबत, या मुरब्बा या चूर्ण, किसी भी प्रकार से बेल का सेवन आंतो की पूर्ण सफाई करता हैं। पेट के रोगो से ग्रसित रोगो को बेल का नियमित सेवन करना चाहिए। ये कोलाइटिस के रोगियों के लिए भी अमृत के समान हैं। 

3. अदरक
अदरक में एंटीबैक्टिीरियल और एंटीइंफ्लामेंट्री तत्व पाए जाते हैं। यह पेट और इसोफेगस की समस्या तुरंत दूर करने की क्षमता रखते हैं। इसके सेवन से गैस की समस्या पैदा करने वाले बैक्टिरिया खत्म हो जाते हैं। थोड़ा सा सूखा अदरक चाय में डालकर पीने से गैस से तुरंत राहत मिल जाती है। या अदरक के एक टुकड़े को घी में सेंककर काला नमक लगाकर खाने पर गैस से छुटकारा मिल जाता है। सूखे अदरक का काढ़ा बनाकर पीने से भी यह समस्या खत्म हो जाती है। 

4. पाइनएप्पल
 पाइनएप्पल में पाचक एन्जाइम्स मौजूद होते हैं। गैस की समस्या हो तो एल्कलाइन से भरपूर चीजों का सेवन करना चाहिए और पाइनएप्पल में  एल्कलाइन प्रचुर मात्रा में पाया जाता है। इसीलिए इसके सेवन से गैस की समस्या दूर हो जाती है, लेकिन ये ध्यान रखें हमेशा पका हुआ पाइनएप्पल ही खाएं। कच्चा पाइनएप्पल पेट को फायदे की बजाए नुकसान पहुंचा सकता है। 

5. पुदीना
अगर आपको गैस और एसिडिटी की समस्या ज्यादा परेशान कर रही हो तो पुदीना की हेल्प लें। पुदीने की कुछ पत्तियां चबा लें या पुदीने की चाय बनाकर पिएं। गैस की समस्या तुरन्त दूर हो जाएगी। 

6. कालीमिर्च
कालीमिर्च गैस की समस्या से छुटकारा पाने का एक असरदार उपाय है। लगभग आधा ग्राम कालीमिर्च को पीसकर उसमें शहद मिलाकर लेने से फौरन आराम मिलता है। 

7. तुलसी
तुलसी कई बीमारियों में जबरदस्त औषधि की तरह काम करती है। रोजाना पांच तुलसी के पत्ते खाने से गैस की समस्या के साथ ही पेट के अन्य कई रोग खत्म हो जाते हैं। गैस की समस्या में तुलसी की चाय बनाकर या उसका रस पीने से भी तुरंत आराम होता है। 

8. छाछ
थोड़े मेथीदाने, हल्दी और हींग व जीरा मिलाकर पाउडर बनाकर रख लें। सुबह खाना खाने के बाद इस पाउडर को छाछ में डालकर पिएं। अगर आपने कुछ दिन ऐसा किया तो गैस व एसिडिटी की समस्या जड़ से खत्म हो जाएगी। 

9. जीरा
जीरा खाने से डायजेस्टिव सिस्टम से जुड़ी समस्याएं दूर हो जाती हैं। इसीलिए जब भी आपको गैस की समस्या परेशान करें। एक चम्मच जीरा पाउडर ठंडे पानी में घोलकर पिएं, असर जल्द महसूस करने लगेंगे। 

10. हल्दी
हल्दी में एंटीइंफ्लामेंट्री व एंटीफंगल तत्व पाए जाते हैं। यह कई रोगों में दवा का काम करती है। विशेषकर पेट के रोगों में। थोड़ा हल्दी पाउडर ठंडे पानी से लें और फिर दही या केला खाएं। 

11. लौंग
लौंग एक ऐसा मसाला है, जो गैस की समस्या से परेशान लोगों के लिए एक बेहतरीन इलाज है। लौंग चुसने से या लौंग पाउडर को शहद के साथ लेने से एसिड रिफ्लक्स और गैस की समस्या दूर हो जाती है। 

12. पपीता
पपीता बीटा- केरोटीन से भरपूर फल है। इसमें खाना जल्दी पचाने वाले तत्व पाए जाते हैं। पपीता में पेपिन नाम का एन्जाइम पाया जाता है, जो कि शरीर के लिए बहुत लाभदायक होता है। गैस की समस्या हो रही हो तो खाना कम खाएं, उसके बाद थोड़ा काला नमक डालकर पपीता खाएं। कब्ज और गैस दोनों की समस्या से छुटकारा मिल जाएगा। 

13. निम्बू
एक गिलास गर्म पानी में एक निम्बू का रस मिलाकर बार बार पीते रहने से पाचन अंगो की धुलाई हो जाती हैं। रक्त और शरीर के समस्त विषैले पदार्थ मूत्र द्वारा निकल जाते हैं। परिणामतः कुछ ही दिनों में शरीर में नई स्फूर्ति और नई शक्ति अनुभव करने लगेंगे। 
अगर अपच होने पर तो नम्बू की फांक पर नमक डालकर गर्म करके चूसने से खाना सरलता से पच जाता है। यह यकृत के समस्त रोगों में निम्बू लाभदायक होता हैं। 

14. नारंगी
अगर आपकी पाचन शक्ति कमज़ोर हैं तो नारंगी का रस तीन गुना पानी में मिलाकर पीना चाहिए। 

15. पालक
कच्चे पालक का रस प्रात: पीते रहने से कुछ ही दिनों में कब्ज ठीक हो जाता है। आँतों के रोगों में इसकी सब्जी लाभदायक है। पालक और बथुए की सब्जी खाने से भी कब्ज दूर होता है। कुछ दिन लगातार पालक अधिक मात्रा में खाने से पेट के रोगों में लाभ होता है। 

15. मूली
अग्निमांध, अरुचि, पुराना कब्ज, गैस होने पर भोजन के साथ मूली पर नमक, काली मिर्च डालकर दो माह तक नित्य खाएं। इससे लाभ होगा। पेट के रोग में मूली की चटनी, आचार सभी भी उपयोगी हैं। ध्यान रहे मूली सेवन का सही समय दोपहर ही है। रात को मूली नहीं खानी चाहिए। 

16. बथुआ
जब तक मौसम में बथुआ मिलता रहे रोजाना इसकी सब्जी खाएं इससे पेट के हर प्रकार के रोग यकृत मतलब लिवरतिल्ली , गैस, अजीर्ण, कृमि, अर्श ठीक हो जाती हैं।

I have a problem for last 3 months. Near heart I feel some pain, in morning time before wakeup its feel more. While in gym some exercise I feel that pain. Some people told its gastric problem. But I don't know about it. I didn't consult doctor yet now. Please advise.

MBBS
General Physician, Cuttack
I have a problem for last 3 months. Near heart I feel some pain, in morning time before wakeup its feel more. While i...
) Chest Pain Causes 1.Heart disease 2.Stress, anxiety 3.Lack of exercise 4.sedentary life style 5.Obesity (over weight) 6.Smoking,tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, GERD (Gastro oesophageal reflux disease, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5.Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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