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I am 28 old male and working in a school, have to go to school so early hardly get time to take breakfast. As I am taking my meal late having digestion problem? Please advise.
What is the small hemangioma in right robe of liver. Is it fine or not. It found after my ultrasound.
I am always suffering from mouth ulcer. So please suggest me any Tablet for control eat I had tried lot of tablets and glycerine but not cure. Give me permanent solution.
Alcohol and smoking are the main factor responsible for all these problems. The change in society in our country now is remarkable. This has become very popular in younger generations subsequently these problems are on the rise. Lifestyle changes can prevent the dreaded disease like a peptic ulcer.
Avoid tea/coffee alcohol, smoking spicy food.
Lifestyle changes and food habits can solve your problem easily.
Chew your food properly.
Avoid outside food.
Walk about 3-5 km daily.
There should be a gap of 2hrs after dinner and sleep.
Small and frequent meals are of help.
Keep your blood sugar controlled.
Raise your bed about 4 degrees from headend side.
Get your gastro endoscopy done.
Tab next pro-l 1 tab empty stomach.
Avoid stress. Meditation is the key to avoiding stress.